Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I work with clients to achieve their goals in a client-centered environment. I assist clients in identifying areas they have struggled, including engaging in maladaptive behaviors, and address these struggles by increasing client skills in areas related to emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness. When clients are able to utilize skills effectively, we can address the underlying trauma in a therapeutic and supportive way.
I have worked in private practice, community mental health treatment, outpatient settings, and as a crisis clinician.
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 23 years of experience in diverse aspects of therapy.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with a concern related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
I am Dr. Bert Saddler and I enjoy helping folks to have a better life. As a team we can work together. My training and skills with your coperation can make a difference. Let set goals and work together to get there. I am skilled in EMDR, Hypnosis, Cognitive Behavioal Therapies and traditional Psycho Therapies. I will use all my tools to help.
Hello! My name is Christy Nyakana, and I have been a licensed therapist for 21 years. I graduated from the University of Pittsburgh with my Master of Social Work degree in 2003. Since then, I have been very fortunate to work with amazingly diverse and ever-resilient clients. I have provided therapy in psychiatric inpatient settings, schools, community mental health clinics, Dr.’s offices, private practice, and military bases.
Learning is essential to me, and I have completed more than 400 hours of post-graduate continuing education, including all three levels of the Star Behavioral Health Provider training for civilian therapists who provide therapy to active and veteran service members. I am an active member of the Society for Military Psychology, the Obesity Action Coalition, and have earned my certification in bariatric counseling.
Currently, I provide teletherapy services for teens age 14 and up as well as adults. I specialize in adjustment issues, mood disorders, depression, anxiety, stress management, trauma, family-of-origin issues, co-dependency, attachment disorders. disordered eating, pre/post-surgical bariatric counseling, and military life.
I recognize that life circumstances can be challenging, unexpected, confusing, and leave any of us feeling overwhelmed and not understood. It can be helpful to talk with someone who has the experience and knowledge to help you discover the best path to meet your personal goals. I am committed to providing therapy that is always positively focused and encourages self-acceptance. Learning to focus on your strengths to make healthy choices physically, mentally, emotionally & spiritually are all part of long-term health and success. Hopefully, that is something I can help you with!
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!