Therapists in Pennsylvania

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

If you've been struggling to find the right therapist that you could both "shoot the shit" with but also trust their clinical insights, you're in the right place. With emphasis on deep personal exploration for people of all stages of life and genders, as well as specialized support for those navigating their reproductive and parenting journeys, I bring an eclectic background and innovative approach to the therapy space. I have extensive clinical training in psychoanalysis, Jungian dreamwork, and psychedelic-informed therapy along with nearly two decades of hands-on experience as a lactation consultant and postpartum doula. My approach is both professional and personal, rooted in education, shaped by years of supporting families, and guided by a grounded, intuitive presence. The result is therapy that is evidence-based, compassionate, and deeply human. Learn more at www.psychey.com

I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.

Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pennsylvania. I received my PhD from Widener University in Pennsylvania and my Masters from Radford University in Virginia. I have been practicing in for 18 years and specialize in substance use treatment with a focus on pregnant and parenting women. It is through my time in the field that I have seen my passion lies in supporting not only people struggling with substance use but also their families and loved ones.

Hello. I am a licenced clinical social worker who loves life and working with others. I have had my struggles in life, and after seeking and recieving help, I fell in love with the idea of making a difference by challenging and supporting people in the therapeutic process. I specialize in Drug and alcohol treatment, mental health, trauma, and utilizing a strengths perspective.

I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have almost 30 years experience servicing individuals and families. With my wealth of knowledge, lived experience and extensive credentials I have become the best therapist and a household name. Looking forward to working with you! Dr. K

Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.

Hello, I'm Vicki. I have been described as compassionate and intuitive and whether you are dealing with anxiety, depression, or relationship issues I am here to help. My methods of counseling will provide you with the tools needed for you to work through your questions and struggles. Through guidance you can learn how to create relationship skills and build upon the skills you already possess. Some of the benefits of therapy include: gaining a better understanding of yourself, learning how to handle difficult emotions, identifying underlying causes of symptoms, providing coping strategies, managing symptoms and facilitating lifestyle changes.

Hi! I’m there to help you to cope with depression, and anxiety; help you improve your relationships; together we can work on your self esteem, and create new life goals. I love my profession, I’m dedicated, never stop to learn new things. I speak Russian and English, have positive immigration experience. I’m practicing psychotherapy for 10 years, and ready to assist you.

Hello! I have almost 30 years experience in the mental health field. I have worked with individuals and families struggling and with depression, anxiety, life transitions, self esteem issues and more. I specifically find meaningful work with families in the LGBTQ community who have difficulty navigating life in this world of hate and prejudice. Life transitions such as losing a partner, a job, moving or becoming an empty nester are examples of other issues that I have guided my clients through over the years. I am open to helping anyone who wants to make changes to have a more meaningful and happier life!

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Hey! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Pennsylvania. I have been practicing in the mental health field for 4 years. As an art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, and body image.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

Hi there! I'm Emilie. Do you or your child struggle to cope with big emotions or regulate your impulses? I empower children and adults to reach their full potential through a strength-based approach. I specialize in helping individuals ages 4-12 and 18+ with Autism, Anxiety, ADHD, or other neurodevelopmental differences. I am a Licensed Professional Counselor, a Registered Dance/Movement Therapist, and a Certified Autplay Therapy Provider. I work to integrate my counseling and somatic psychotherapy background with the clients and families I serve. I look forward to meeting you! *My current openings are during the day for adults 18+, and I have a waitlist for evening spots for adults or children.*

Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on the outside while privately struggling with alcohol, substances, compulsive behaviors, anxiety, or burnout. They’re people who have been depended on—at home, at work, and in their families—and they’re tired of performing, hiding, or white-knuckling their way through life. As a Licensed Clinical Social Worker with years of experience in addiction recovery, trauma, and life transitions, I bring a grounded, practical, and compassionate approach. My work is deeply influenced by Acceptance and Commitment Therapy (ACT), values-based living, and helping clients build a life that feels aligned rather than pressured or chaotic. I understand that asking for help—especially as a professional—comes with unique challenges: reputation concerns, workplace stress, perfectionism, shame, fear of consequences, and relationships strained by years of coping alone. My role is not to judge or lecture, but to offer a private, steady space where you can talk openly, regain clarity, and take meaningful steps toward a healthier, more peaceful life. Whether you’re navigating early sobriety, long-term recovery, career demands, relationship stress, or a sense that you’ve lost yourself, I’m here to walk with you—not as an authority figure, but as someone who respects the courage it takes to show up. If you’re ready for therapy that’s confidential, respectful, and tailored to the realities of being a professional in recovery, I’d be honored to support you.

Hi I'm Dr. Yvonne Foster. I recieved my Doctorate from Philadelphia College of Osteopathic Medicine and I am a Licenced Professional Counselor. I have been in practice for over 25 years and love working with a diverse population of individuals. At this point in my career, I have worked with individuals, couples and families to address issues stemming from childhood and adult crisis, as well as, work and family life stressors. I work to quickly assess the issues affecting my client's lives and then assist them in addressing and making the cognitive or behavioral changes necessary to improve their daily functioning and mental health.

Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello and welcome! I am a licensed professional counselor and board certified art therapist. I specialize in supporting those who experience ADD/ADHD, anxiety, depression, grief and loss, life transitions, low self-esteem, stress, and trauma. I work with children, adolescents, and adults. I am here to listen to fully understand your needs and develop a meaningful and strong therapeutic relationship so that you can feel ready and confident in achieving your goals.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past three years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

I am a Licensed Professional Counselor in PA with degrees in Clinical Psychology and Marriage, Couple, and Family Counseling. I take a person-centered, empowering approach using Reality Therapy. As a bilingual therapist, I am passionate about serving the Latino and LGBTQ+ communities. I work with individual, couple's, and family counseling, both in-person and online, and enjoy working with diverse clients.

I believe therapy is a collaborative journey where we work together to navigate life’s challenges and changes. With over 10 years of experience as a social worker, I’ve had the privilege of supporting people through some of their most difficult moments, especially those impacted by cancer, illness, grief, and major life transitions. I’m committed to showing up with authenticity, care, and openness so you feel heard and respected. My goal is to create a safe, non‑judgmental space where you can explore your resilience and move toward meaningful change.

Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the best version of themselves. I have over 15 years experience in working with individuals and families across all ages. I am trained in trauma informed practice, TF-CBT, and PCIT. I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, grief and loss, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.

Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and find fulfillment? I help individuals looking to improve their relationships, mood, and overall life satisfaction. My approach to therapy focuses on building health, resilience, and connection – helping you move toward a life that feels vibrant and authentic. Together, we will focus on your strengths and potential for growth. I believe that healing is about more than fixing what is wrong. It’s about nurturing what’s already right! Whether you’re navigating anxiety, grief, life transitions, or simply feeling stuck, I’m here to walk alongside you. In this process, I will provide a warm and accepting space with plenty of opportunities for you to develop the tools you need to thrive. Being in animal rescue for the past 9+ years and a photographer for the past 13+ years has given me a unique perspective on therapy. You can expect to be encouraged to use your creative skills and compassion in your journey to wellbeing. Congratulations on taking this step to be your best self, and know that I would be honored to help you move toward healing and growth.

Hi! My name is Anna, and I am a Licensed Professional Counselor. I have 15+ years providing therapy and supportive service to children, teenagers, adults, and older adults in Southwestern Pennsylvania. My experience includes Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapies and Services, Sexual Assault and Domestic Violence Survivors, and Children and Adults of all genders and identities.

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.

Starting therapy is a brave and meaningful step toward caring for your mental health. It’s natural to feel a mix of emotions—empowered, curious, or even a little uncertain—as you begin this journey. I’m a Clinical Social Worker with over 18 years of experience in the mental health field, dedicated to helping adults navigate anxiety, depression, and trauma with compassion and evidence-based care. My goal is to offer a safe, supportive space where you can openly explore what you’re going through, whether it’s anxiety, depression, trauma, or challenges with self-care. I draw from a variety of evidence-based approaches designed to ease distress, build helpful skills, and uncover deeper insights that foster healing. Therapy is not only about addressing struggles—it’s also a space for growth, self-discovery, and creating the life you truly want. Whenever you’re ready, I’ll be here to walk alongside you and support you in building a path that feels meaningful and fulfilling. I have extensive experience working with Veterans, active military personnel, and first responders, and I’m deeply committed to helping each client move toward healing, resilience, and personal growth. My goal is to offer a safe, supportive space where you can openly explore what you’re going through, whether it’s anxiety, depression, trauma, or challenges with self-care. I draw from a variety of evidence-based approaches designed to ease distress, build helpful skills, and uncover deeper insights that foster healing. Therapy is not only about addressing struggles—it’s also a space for growth, self-discovery, and creating the life you truly want. Whenever you’re ready, I’ll be here to walk alongside you and support you in building a path that feels meaningful and fulfilling.

I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.

For almost twenty years I have been working in homes, schools and outpatient settings to reach the goals of individuals, couples and families of all ages and backgrounds. Having had worked in a variety of settings I have had a wealth of experience with (but not limited to) trauma, anxiety, depression and behavioral issues and look forward to the journey as you strive to reach your therapeutic goals. I believe in taking a holistic approach that builds upon your own individual strengths as well as a blend of therapeutic approaches and focuses on the changes you want to create.

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Hello there! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!

You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.

I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in the mental health field offers. I have experience working with individuals of all ages as well as families to address a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, self-esteem issues and women's issues.

Hello! I'm glad you're here taking the time to care for yourself. I offer a safe space for introspection, expression, and developing self-understanding. We will utilize your strengths and evidence-based techniques to create an action plan that empowers you to find solutions, manage stress, cope with overwhelming emotions, and enhance your overall well-being. My hope is that you will leave each session feeling lighter, calmer, and more centered. If you are ready to find more balance and ease in your life, let's work together.

I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify their triggers, delve into their past to learn about how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions. My clients gain insight into themselves and learn how to effectively cope with emotional reactions to different situations, which improves their mental well-being.

Every part of you matters. Taking the steps to start therapy is a courageous choice. Whether you want to address trauma recovery, anxiety, depression, grief, life transitions, or wellness, I aim to provide a safe space where you feel comfortable sharing your most vulnerable struggles. Hello, I’m Kristin, and I have over 18 years of experience helping people face life’s challenges and uncover their inner strength. In my own life, I’ve learned that every part of me matters and deserves care. I bring that belief into therapy, respecting each part of who you are.

My name is Cindy Kropp. I am a Licensed Clinical Social Worker graduating from Bryn Mawr College with a Masters Degree in Social Work in 2002. I currently work full time in a large hospital and truly enjoy and value working with young adults and individuals who are struggling with life’s transitions/challenges, low self esteem and making plans for next steps in their lives. I use a relational and strength based approach in my work with people. I believe all individuals have worth and value, and need to have an opportunity to make life what they have always dreamed.

Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!

Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.

I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process. I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up. I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.