Therapists near me in Philadelphia, PA

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!

My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.

I am a licensed therapist with 9 years of experience helping individuals navigate life’s challenges. My approach integrates therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, motivational interviewing. I believe together we can foster a safe, non-judgmental space where we can explore your thoughts, emotions, and behaviors. With a background in trauma, anxiety, depression, crisis management, and relationship issues. I am dedicated to helping clients develop tools for lasting change. My goal is to work collaboratively with each person, tailoring my approach to their unique needs, and empowering them to achieve personal growth, emotional healing, and improved well-being. Whether you’re struggling with anxiety, navigating a major life transition, or seeking to deepen your self-awareness, I am here to offer support, guidance, and understanding. Together, we can work towards a brighter, more fulfilling future.

Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

Hi! I'm Carrie, a Licensed Professional Counselor in Pennsylvania with 24 years of experience. I'm passionate about creating a welcoming, supportive space where you can feel comfortable being yourself-without fear of judgement. I believe that a strong therapeutic relationship is the foundation for meaningful change, and I strive to help each client feel heard, understood and empowered throughout the counseling process. My approach is collaborative, compassionate and tailored to your unique needs. I use evidence based therapies including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness and practical coping skills to help you better understand your thoughts and emotions, build resilience and develop lasting strategies for managing life's challenges.

Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.

I’m a therapist who believes mental health care should feel approachable, supportive, and grounded in genuine human connection. My style is warm, collaborative, and nonjudgmental. I aim to create a space where you can speak openly, feel understood, and explore challenges without pressure or pretense. Therapy with me is not about “fixing” you, but about helping you better understand yourself, your experiences, and your patterns. A balance of empathy and practicality shapes my clinical work. I integrate evidence-based techniques with authentic, real conversations. Whether you’re navigating anxiety, stress, burnout, relationship challenges, or life transitions, we work together to build insight, coping skills, and emotional resilience. In addition to my therapy work, I also work as an ICU nurse, which has deeply influenced my perspective on stress, trauma, and the complexity of being human. That experience allows me to bring a grounded, compassionate, and realistic understanding of life’s pressures into the therapy room. Outside of work, I value quiet, restorative time. I enjoy working out, staying active, and taking care of my own well-being. I love spending time at home with my husband and our pets, and I’m a big fan of unwinding with a good movie. I believe balance, connection, and moments of calm are essential — not just luxuries — and I often help clients explore how to build more of that into their own lives.

I go by "Zippy." As a Behavioral Health Consultant, I am dedicated to providing culturally grounded and trauma-informed care to individuals and families facing complex life challenges. Born and raised in Kenya, I bring a unique perspective shaped by experiences in both Kenya and the United States, allowing me to bridge cultural gaps in mental health services. I believe mental health care must honor the cultural identities and lived experiences of those we serve, as these elements are pivotal in shaping one’s mental well-being. With over a decade of experience across child and adult mental health, community-based social work, and integrated behavioral health within a Federally Qualified Health Center, I empower clients facing trauma, intimate partner violence, migration stress, and socioeconomic barriers, showcasing the resilience of the human spirit. As a bilingual English/Swahili clinician and certified medical interpreter, I've worked closely with refugee and immigrant families from Sub-Saharan Africa, recognizing the impact of language and cultural familiarity in therapy. My experiences with pregnant women, survivors of sexual assault, and individuals under acute psychosocial stress reinforce my commitment to relationally focused, culturally attuned care. I actively engage in community leadership, having served on Millersville University’s School of Social Work advisory board and volunteering with Grape Leaf Empowerment Center. Currently, I am pursuing a doctoral degree in Marriage and Family Therapy to enhance my ability to address complex relational dynamics affecting mental health. My goal is to become a systemic therapist integrating cultural context and evidence-based practices, promoting a model of care that is compassionate, culturally responsive, and honors the diverse narratives that shape healing as a shared journey.

Hello - thanks for checking out my profile! I am Dr. Mike Catanzarito, a Licensed Professional Counselor and Psychology Professor who can help you with a wide variety of issues. I specialize in Anxiety and Depression treatment (I am a Certified Clinical Anxiety Treatment Professional) and can also help you reach your goals with a variety of issues that are impacting your day-to-day living. I developed a specific recovery program that has helped 1,000s of people. If you suffer from anxiety or depression, here is a promo video of how I may be able to help you: https://youtu.be/qJHZD0dRbGY I attended Ashland University and Seminary and have been a counselor for 15 years and come from a Christian perspective. I’m happy to help you with any of your concerns and help you reach your goals.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.

Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.

I’m a licensed clinical social worker with over 9 years of experience. I'm passionate about helping others navigate life’s challenges with greater clarity, resilience, and self-compassion. I have extensive experience and training working with a variety of needs including but not limited to anxiety, depression, self-injury, behavior and emotion-based challenges, trauma, problematic sexual behavior, self-esteem, and relationship conflicts. My aim is to empower, support, and motivate clients to develop tools in the areas of emotion regulation, communication, and self-awareness to aid in reducing unhealthy behaviors, relationships, and barriers.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked with clients of all ages from three to seventy-four. Trained in play therapy I enjoy working with children using this technique. I served twelve years in the air Force before starting this journey.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.

Hello, I'm Yannette Barnes, LPC, and welcome to Chrysalis Mental Health—where transformation begins. Seeking therapy is a courageous step, and I am committed to providing a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and supported throughout your journey. I am a Licensed Professional Counselor (LPC) serving clients in both Pennsylvania and Ohio. I earned a Master of Arts in Clinical Mental Health Counseling from Wake Forest University and a Master of Science in Administration of Justice with a concentration in Forensic Mental Health Treatment . In addition, I have advanced training as a Behavior Specialist in Applied Behavior Analysis (ABA), allowing me to integrate evidence-based behavioral interventions with a holistic, client-centered therapeutic approach. I provide psychotherapy and behavioral health services for adults (18+) experiencing a variety of emotional, behavioral, and life challenges, including: - Anxiety and depression - Trauma and stress-related concerns - Relationship and marital difficulties - Life transitions and personal growth - Emotional regulation -Obsessive and repetitive behaviors, including Body-Focused Repetitive Behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (excoriation disorder) - Behavioral concerns requiring evidence-based interventions My counseling style is collaborative, compassionate, and strengths-based. I believe each person possesses the capacity for growth and healing, even during life's most difficult seasons. Together, we will work to understand the patterns that may be keeping you stuck, identify your strengths, and develop practical strategies that support lasting change and emotional well-being. At Chrysalis Mental Health, I believe meaningful transformation happens through connection, self-discovery, and intentional growth. Whether you are navigating a difficult life transition, seeking healthier relationships, or working toward greater emotional balance, I look forward to partnering with you on your journey toward healing and resilience.

It is super important to meet with a professional that sees and hears you fully, and tailors a working approach that encompasses your needs. Therapy should not be fitting your concerns into one therapy approach, or forcing you to make changes you are not ready to make. I listen closely, and we build an approach together with your empowerment and investment in the process. My approach is warm, flexible, and motivational in nature. I want to learn about you, how you see the world, and how you interact with others. I also focus on areas like attachment, safety, and grounding in therapy. I do not subscribe to the theory that a few quick sessions will have you feeling empowered and amazing. Therapy is a process of intention and focused work, but one that I have observed is worth the self-discovery and healing that can occur. Healing best occurs with encouragement and empowerment in a safe relationship.

I believe everyone is on their own unique path, and sometimes that path can feel stressful or overwhelming. My goal is to support your growth and empower you with the tools and confidence to navigate life’s challenges with greater ease. Building a genuine connection with clients is at the heart of my work. I strive to create a safe, non-judgmental, and supportive space where you feel heard and understood. Therapy with me is a collaborative process, and I tailor my approach to your needs by drawing from person-centered and strengths-based approaches as well as Cognitive Behavioral Therapy (CBT) techniques. I have experience working with individuals navigating anxiety, depression, life transitions, and self-esteem challenges. No matter where you are in your journey, I will meet you there—and walk alongside you as you move toward healing and growth. LET’S EMBARK ON A PATH FORWARD - TOGETHER!

Hi, I'm Lyndsey. I'm so glad you’re here :). I have been a counselor for 13 years. I'm passionate about working with individuals who are experiencing relationship issues and neurodivergent (autism, ADHD etc.) adults and adolescents. I also work with individuals who are struggling with depression, anxiety, and other clinical disorders. I understand that these struggles can feel overwhelming and deeply personal, and I work to meet clients where they are with empathy, respect, and practical support. I'm looking forward to beginning this journey with you.

Hi! I'm an African American female licensed provider in the state of PA. I have obtained an LPC, (Licensed Professional Counselor) in 2022 and CAADC, (Certified Advanced Addiction Counselor) in 2019. Having worked with individuals with mental health diagnosis for over 20 years pre-licensure, and over 4 years post-licensure, I started my own private practive in 2023 called Served with Love Foundation. I also provide services on the Grow & BetterHelp platforms. I am humble, compassionate, teachable, and non-judgmental provider. I absolutely invest in each and every client I have the honor to provide my care for and take my assignment seriously. I always ask for feedback after every session, so I can improve and be a more sufficent provider to meet your needs right where you are at. So, please leave a review after our sessions.

I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.

Hi! I'm Darian, a Licensed Professional Counselor and Certified Alcohol and Drug Counselor with 7 years of experience in inpatient and outpatient settings. Throughout my career, I've supported individuals facing challenges related to anxiety, depression, trauma, substance use, stress, and life transitions. I am passionate about creating a safe, supportive space where clients can explore thoughts and feelings they may not feel comfortable sharing anywhere else. While my background includes extensive experience working with men who struggled to open up emotionally, I enjoy working with adults from all walks of life. I am particularly passionate about helping individuals navigate the challenges that often arise in their mid-20s to mid-30s, including relationship concerns, career stress, life transitions, and questions about identity and purpose. My approach is warm, collaborative, and tailored to each individual's needs. I believe meaningful change comes from a combination of self-awareness, personal growth, and practical support. My goal is to help clients better understand themselves, build on their strengths, and move through life's challenges with greater confidence and authenticity. Outside of therapy, I enjoy taking photos in nature, playing video games, and spending time with friends and family. These activities help me stay grounded, present, and connected to the things I value most.

Hello! I am Kelly and I am a licensed professional counselor with over 8 years' experience helping others as they navigate their lives. Being person-centered and empathetic are at the heart of my approach to helping others. I strive to help others see their potential to create their own harmony in their lives. I want to help my clients feel empowered to face life's challenges by recognizing and applying their own strengths and abilities.

Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation and clarity, it can affect our mood, relationships, and overall experience. When your challenges are not holding you back, you can have deeper relationships, greater satisfaction with work & personal pursuits, and less worry about issues like finances, happiness, family, etc. We can work together in a safe an non-judgmental setting to identify what is influencing you, gain clarity on personal goals & values, and forge a path to the life you desire. You can find satisfaction, enjoyment, motivation and new possibilities. Reach out today and let's get started! I look forward to speaking with you.

Hi! I'm so glad you're here. As a board certified and licensed counselor, I believe counseling is a collaborative process and I strive to empower clients by honoring their strengths, insight and lived experiences. My clinical experience has primarily been working with individuals and families across a range of life challenges. I am especially passionate about focusing my work on maternal mental health and supporting military spouses.

Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my mission to be there for people like yourself that struggle with a multitude of stressors, including anxiety, post traumatic stress, social anxiety, struggles with communication, phobias/fears and overthinking patterns to name a few. I specialize in trauma specifically with a certification in clinical trauma (CCTP). Clients who have experienced any level of trauma, can feel confident in working with me that we will process through the trauma itself and also learn how to cope with the everyday triggers and grieving process. I utilize cognitive behavioral therapy (CBT) for both trauma related issues and for anxiety related issues. I also incorporate eclectic approaches to my treatment since every client needs something different when it comes to navigating how to cope with their struggles. I am empathetic and an attentive listener that will be your support for whatever your journey may be. My warm caring personality matched with some humor will help us to build a solid therapeutic foundation.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Kutztown University and have been practicing since 2019. I have worked in various settings, including private practice and community mental health in the Mental Health, Intensive Outpatient (group), and Drug and Alcohol Programs . My goal is to provide a safe and nurturing environment to build rapport, collaborate, and achieve your recovery goals.

Hello and welcome. I’m Beth, a licensed clinical social worker. I believe that life can be overwhelming, and we may need extra support at times to navigate it. My goal is to provide a supportive and safe place for people to work toward personal goals and improve their overall wellbeing. My approach is person-centered and strength based so your goals and strengths are highlighted in our work together. I strive to help individuals feel safe to explore the difficulties they may be experiencing regarding issues such as anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach to provide support while exploring these difficulties. I am a compassionate therapist who is dedicated to supporting individuals with care and respect. Whether you are navigating a new season of life, feeling stuck, or looking for better balance, therapy can be a space to support you.

I have been practicing for 9 years and enjoy working with people from all different walks of life. I'm passionate about helping people live an authentic life and learn skills to manage their mental health. I enjoy creativity and getting outdoors. I try to include elements of these into therapy as all areas of our health are interconnected. I use a variety of approaches while keeping the client in the center. Some of these approaches include CBT and ACT while keeping a trauma informed perspective. I enjoy grief work and helping people process through this challenging time.

Tired of reading bios? I would be too, so I'll keep it short: I graduated from UPenn 10+ years ago with a Master's in Social Work. I have experience working in almost every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death. My "approach" is understanding that I can't expect you to expose the deepest, darkest, most vulnerable parts of yourself to me if I remain a complete stranger to you. In our sessions, I want you to feel like you're with one of your best friends who you can trust, laugh and ugly-cry with. My only goal is to make you feel like you're not alone. Like you have someone in your corner who will fight for you, laugh with you, curse with you, and ugly-cry with you (I'm totally kidding, kinda, that part's negotiable).

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

I am a Licensed Clinical Social Worker (LCSW) providing outpatient mental health therapy to adolescents and adults. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences. I utilize a trauma-informed approach and incorporate Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between thoughts, feelings, and behaviors. I work collaboratively with clients to develop healthy coping strategies, build resilience, and navigate challenges such as anxiety, depression, stress, trauma, and life transitions. I believe therapy is a partnership, and I strive to empower individuals to recognize their strengths and create meaningful, lasting change in their lives.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

I’m a Licensed Clinical Social Worker (LCSW) with a telehealth practice licensed in Pennsylvania and Virginia, and over 23 years of experience in the mental health field working with children, teen and adults. . I specialize in trauma, anxiety, depression, relationship stress, and life transitions, and I work from a warm, collaborative, and supportive approach. My work blends talk therapy with somatic practices, self-compassion, mindfulness, and pattern-tracing to help you better understand yourself and what keeps you stuck. Many clients come to me feeling overwhelmed, disconnected, or caught in cycles of self-doubt and overthinking. Together, we slow things down, explore what’s happening beneath the surface, and build practical tools that support real, lasting change. I also help clients gently connect how past experiences may still be impacting present-day emotions, relationships, and self-worth, while building a more grounded and compassionate relationship with themselves.

I offer an individualized approach in counseling my clients. I am collaborative, eclectic, and pragmatic in my approach using a client-centered, strengths-based, solution-focused framework. I will use the therapeutic methods that work best for you. I have been honored to share many people’s lives and experiences in my more than 30 years working in this field and have continued to be reminded of our ability to be resilient and grow through difficult and overwhelming circumstances. One of the many things I’ve had the privilege to learn in doing this work is that when we accept our experiences and learn from them, we can obtain clarity and value from all experience. I have worked with clients and families with diverse origins on a variety of concerns and many have shared that they find me to be warm, supportive and easy to talk to. Some of the techniques I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Rational Emotive Therapy (RET). I specialize in anxiety, mood disorders, trauma, substance use, and family/relationship issues. It would be my honor to share my training and experience with you in hope that our collaboration will help you experience a richer fuller life.

I am a Licensed Professional Counselor dedicated to providing compassionate, evidence-based mental health care. My clinical work focuses on helping individuals navigate trauma, emotional distress, and complex life challenges through structured and effective therapeutic approaches. I specialize in the use of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and trauma-focused therapeutic interventions. These modalities allow me to support clients in developing healthier coping skills, improving emotional regulation, challenging unhelpful thought patterns, and processing traumatic experiences in a safe and supportive environment. My practice is grounded in a trauma-informed, client-centered approach, where each individual’s experiences and goals guide the therapeutic process. I work collaboratively with clients to build resilience, increase self-awareness, and create meaningful, lasting change in their lives.

My name is Cindy Kropp. I am a licensed clinical social worker who specializes in providing compassionate, trauma-informed, mental health care for individuals seeking a more balanced and emotionally healthy way of living. I am trained to provide individual therapy for older teens, young adults and seniors trying to navigate through their own stressors and discomfort related to depression, anxiety, low self-esteem, life transitions and alcohol misuse and abuse. Utilizing a strength-based and relational approach, and with a trauma-informed lens, a solid and client centered foundation is built between the client and I as the therapeutic process unfolds. From there, I work collaboratively with individuals to set goals while also exploring her/his own thoughts and feelings as related to the challenges and struggles in their own lives. This work is achieved through the integration of cognitive behavioral therapy strategies, narrative therapy and mindfulness-based stress reduction techniques. As we work through this therapeutic process together, clients are able to identify how their own hopes and dreams of living a more peaceful, happy and abundant life can become a reality. I believe all individuals have worth and value and need to have an opportunity to make life what they have always imagined!

Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in various professional settings; some of which include Inpatient Psychiatric Hospital, Outpatient Psychiatric Clinic, School-Based Mental Health, Private Practice and Community Mental Health. I am looking forward to building a practice with Grow and providing my clients with a safe environment in order to work together.

Hello and welcome to my practice. I work exclusively with people in their 20s through their 30s. Please disregard the platform, which is programmed for Age Groups 18 - 64. This stage of life can bring many questions about identity, purpose, relationships, and direction. Together, we'll facilitate how you want to show up in the world. You might be feeling stuck, unsure of your next step, or noticing patterns that no longer serve you. Together, we’ll take time to explore what’s getting in the way of the life you want to live. Psychotherapy is a space where you can slow down, reflect, and begin to experience yourself in the psychotherapeutic setting. Our conversations will focus on how you relate to your thoughts, feelings, body, the people around you, and the broader world. By bringing awareness to these experiences, we can begin to uncover new possibilities and directions. My goal is to support you as you gain greater freedom to choose how you respond to life and how you move forward.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? As a therapist I enjoy helping individuals explore past relationship patterns, establish healthy boundaries, grow in self-esteem, and learn to relate to others differently. My goal is for every individual I have to eventually end counseling with a renewed sense of confidence. I bring humor, warmth and challenge to the counseling room.

Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 15 years. I help adults struggling with an array of mental health disorders. I am able to work with a wide age range with struggles in everyday life stressors to trauma and everything in between.

Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.

I specialize in supporting individuals as they navigate the complexities of emotional regulation, trauma processing, and the management of anxiety and depressive symptoms. My clinical experience spans working with both adolescents and adults facing a variety of challenges, including social difficulties, deep-seated trauma, and significant life transitions. I blend a gentle, compassionate interpersonal style with factual psycho-education, an approach designed to help you effectively regulate your emotions and process the experiences that have shaped you.

I am a Licensed Professional Counselor and trauma‑informed clinician with over 15 years of experience supporting individuals, couples, and families through some of life’s most challenging seasons. I specialize in mental health, alcohol and substance use concerns, trauma, anxiety, depression, grief, domestic abuse, and major life transitions. My counseling style is warm, engaging, and non‑judgmental. I believe people heal best in a space where they feel seen, safe, and supported. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, and Rational Emotive Therapy, and I tailor each session to your unique needs, strengths, and goals. I help clients break patterns, rebuild confidence, strengthen relationships, and create meaningful, sustainable change. Healing takes courage, and you don’t have to do it alone. If you’re ready to take the next step toward a more grounded and fulfilling life, I’m here to support, empower, and walk with you. I look forward to working with you.

Welcome! My name is Renee Cavalier. I have been in practice for 20 years; 15 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field across a variety of treatment settings. I am dedicated to helping individuals navigate life’s challenges, build resilience, and achieve meaningful personal growth. My approach is warm, supportive, and collaborative, drawing on evidence-based practices like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Therapy with me is about creating space to be honest with yourself, strengthening your resilience, and beginning to build the meaningful life you deserve.

I specialize in treating anxiety disorders, panic, chronic worry, stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also work with clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone. In my practice, this means we focus on both understanding what’s happening in this moment and identifying patterns that no longer serve you. Depending on your needs, I may also integrate mindfulness-based strategies, trauma-informed care, behavioral activation, and attachment-focused interventions to support deeper emotional healing and stability. My approach focuses on building real-life tools to help you feel more steady, confident, and in control. It is structured, supportive, and collaborative. CBT is a major focus of my work, meaning we identify thought patterns, emotional responses, and behavioral cycles that keep anxiety, depression and low self esteem going—and actively work to change them in practical ways.