Cigna Therapists in Philadelphia, PA

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 740 verified therapists in Philadelphia, PA who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 2/2/2026

Specialties

Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with being a teen or an adult. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.
VirtualAvailable
Warm
Authentic

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
I’m a trauma-informed, gender-affirming therapist with 7 years of experience helping people navigate trauma, sexual abuse, PTSD, and questions around identity. I also have experience working with young kids, which shaped the way I bring empathy and care into every session. I use a mix of CBT, ACT, attachment-based, and mindfulness approaches to help clients build coping skills, self-compassion, and resilience while staying true to who they are.
VirtualAvailable

Often rebooked

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
VirtualAvailable

Specialties

Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Couples Counseling
Grief
Military/Veterans
+10
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.
VirtualAvailable
Holistic
Challenging
Warm

Specialties

Anxiety
Depression
Grief
+8
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+2
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+6
I am a therapist committed to creating a supportive and healing space for those seeking growth and deeper understanding of themselves. I hold a bachelor’s degree in Clinical Psychology from UNIBE in the Dominican Republic and a master’s degree in Mental Health Counseling from Alliance University in New York. I have worked extensively as a Behavioral Health Consultant, supporting individuals through a wide range of emotional and life challenges. I enjoy working with young adults and adults of all ages, and I have a special passion for couples counseling. My areas of focus include women’s infertility, chronic ilness, anxiety, ADHD, and major life transitions. I integrate psychodynamic, psychoanalytic, and cognitive-behavioral approaches to help clients explore their patterns, process emotions, and move toward meaningful, lasting change
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+10
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for a Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia. I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Life Transitions
Peer Relationships
Trauma and PTSD
Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+9
I welcome you to Grow where you’ll do Therapy with me. It’s where you’ll experience growth toward living your life free of intrusive thinking. I’m a clinical psychologist working with kids and adults. You can expect that I will respect your unique experiences and goals. Expect compassionate counseling, keen observation and solutions to challenges blocking you from living your life fully. We will develop solutions that fit the situation through collaboration. You’ll move on from baffling situations, negative relationships, and ineffective coping. Learn to use therapy tools to overcome things holding you back from experiencing life to the fullest. My clients often have challenges such as anxiety, depression, and grief. I've experiences working with people bothered by anxiety, anorexia, phobias, panic attacks, OCD behavior, and intrusive thoughts. Addiction and recovery are areas of my expertise. I'm a school psychologist who knows about learning disabilities, ADHD, autism, developmental delays, affect of education. Occasionally life challenges meet us at a particularly vulnerable time, and I work with people to adjust to life’s changes: grief, job loss, and alcohol and drug dependents and their family. I'm an artist and a trained art therapist. I found, art making often speaks with more feeling and force than words alone. We will incorporate art if you choose. CBT works in a collaborative manner between the therapist and the client. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your needs. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with others and most importantly yourself. You have found a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

ADHD
Grief
Women's Issues
+9
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
VirtualAvailable
Intelligent
Authentic

Specialties

Grief
Health/Medical Issues
Women's Issues
+10
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
VirtualAvailable

Often rebooked

Humorous
Holistic
Warm

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Bipolar Disorder
Trauma and PTSD
Women's Issues
+3
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
Empowering
Warm
Humorous

Specialties

Anxiety
Depression
Self Esteem
+4
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression and relationships. In addition, I have a post-graduate certificate in Addiction Studies. I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We all need help to push thru when we feel stuck. We will begin our journey together as we work in small steps toward developing your new goals. You will find that I am very easy to work with and every session will be meaningful and helpful to you. No one said life would not send us off the pretty path that we all want to remain on. It happens. I can't think of anyone who has not had obstacles to overcome. I specialize in helping people overcome rejection, low self-esteem, work issues, anxiety, living in the past, how to forgive themselves, addictions, how to stop living your life as the victim, and how to love and accept yourself.
VirtualAvailable
Warm
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Peer Relationships
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Grief
LGBTQ
+7
Hello! My name is Brittany and I am a queer black dance/movement therapist, licensed counselor, embodiment coach, and performing artist. I would describe myself as an eclectic clinician who prioritizes decolonial approaches to therapy and community centered healing. As a neurodivergent artist and therapist from the South, it is my hope to prioritize lived experiences and challenge systems of oppression. I believe that the body and soul are channels of memory, sacred spaces for vulnerability, and entities for radical introspection. When I am not being a therapist, you will find me taking dance classes, facilitating embodiment sessions, cooking for loved ones, organizing and decorating spaces, indulging in the art of calligraphy, collecting vinyl, and cultivating creative queer spaces for artists.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
VirtualAvailable

Often rebooked

Empowering
Authentic
Holistic

Specialties

Anxiety
Coping Skills
Depression
+3
Hi I'm Lauren, I am a Therapist and Coach providing attachment-based, emotionally resourcing care. I use cognitive and mindfulness techniques with a specialty in using creativity and self-compassion as a way to healing, empowerment and self expression. I've been a therapist for over 20 years and find great purpose in my work with clients of every age and lifestyle seeking relief from burnout, emotional dysregulation, inner conflict and relationship struggles. I bring a great deal of life wisdom, enthusiasm and understanding along with my clinical skill. I support clients to integrate and share their true expression - to help clarify their needs and move out of feeling restricted and unfulfilled and into a more authentic and purposeful life. Talk therapy with me can include gently guided art, movement, and writing to get out of the fog and into clarity and forward momentum.
VirtualOffers in-person in Philadelphia, PAAvailable

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded in understanding the full context of your life—mind, body, and spirit. I strive to create a safe and supportive space where you can unpack what feels heavy, explore patterns, and reconnect with the parts of yourself that may have been silenced or overlooked.
VirtualAvailable

Often rebooked

Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices such as Cognitive Behavioral Therapy and Prolonged Exposure, along with experience in use of mindfulness, emotional tolerance and person-centered techniques with my clients. I've worked in community mental health for much of my career, so I have had experience with clients who had struggled with challenges such as housing insecurity, incarceration and addiction and complex grief. I also enjoy working with people who face challenges with self-image and relational trauma through education on boundaries and healthy communication as well as self-advocacy.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.
VirtualAvailable
Challenging
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hi, I'm Laura, a Licensed Professional Counselor based in Philadelphia. I help motivated adults navigate anxiety and distress, explore and process traumatic or upsetting experiences, and develop skills in self-expression, assertive communication, and boundary setting. I am direct but compassionate; I recognize the balance between providing steady support and gently pushing clients to face challenging issues when they are ready.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+1
I am Kyle McGee DSW, LCSW and I have been providing therapy services since 2016. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, Psychodynamic Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Women's Issues
Couples Counseling
+9
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges. My journey in the field of clinical therapy began with a commitment to making a meaningful impact on the lives of those facing significant challenges. Over the past 12 years, I have honed my skills through extensive work with diverse populations, specializing in providing therapeutic interventions for children, families and couples.
VirtualAvailable
Empowering
Authentic

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.
VirtualAvailable

Often rebooked

Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Family Therapy
+4
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and anger management. I also have experience working with depression. I've worked with children, adolescents, teens, and adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I am also a Christian and able to provide therapy through a Christian perspective and focus if you are looking for that.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered to make meaningful changes. My approach is non-judgmental and collaborative, focused on helping you build skills, insight, and confidence to navigate life’s challenges. I’m a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of experience in the counseling field. I began my career working with children and families in community settings, and today I specialize in supporting adults through individual therapy. I work with clients facing a wide range of concerns, including: depression and mood disorders, anxiety, stress management and burnout, interpersonal and communication challenges, life transitions, career, and educational stressors. In our work together, you can expect warmth, practical tools, and a flexible style that adapts to your unique needs. Whether you’re looking for coping strategies, deeper self-understanding, or space to process difficult experiences, my goal is to support your growth and well-being. Outside of my work, I enjoy reading, crafting, hiking, traveling to new places, and spending time with my cat and family. I look forward to walking alongside you on your journey.
VirtualAvailable
Authentic
Intelligent

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+8
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.
VirtualAvailable

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+7
You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth. I help children, adolescents, and adults work through trauma, grief, anxiety, and life transitions. My approach is compassionate and collaborative, offering practical tools and support tailored to your needs. Together, we focus on healing, building resilience, and creating lasting change. Life can feel overwhelming, leaving you unsure of how to cope or move forward. You do not have to navigate this journey alone. Together we can focus on building resilience, finding clarity, and moving toward a life filled with greater balance and possibility.
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think — then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck — one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up — even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Fertility & Reproduction Issues
+10
My name is Lauren DeTurk. I got my LPC license in May 2014. However, I have been in the field for 27 years. My top 3 specialties are infertility, Postpartum Depression and Postpartum Anxiety, and eating disorders. Another specialty and passion I have is working with couples doing couple's therapy or marital & family therapy. I thrive working with couples and this population I am extremely passionate about. I also have extensive experience treating eating disorders (binge eating disorder, bulimia, anorexia, eating disorders unspecified) throughout the years. I have experience working as a Licensed Mental Health Practitioner on Suicide Watch at a prison, as an outpatient therapist, TSS, multisystemic therapist, family-based therapist, and county caseworker working with the mental health and intellectual and developmental disabilities population securing group home funding and other services working in West Chester, PA.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
VirtualAvailable
Warm
Open-minded
Holistic

Specialties

Anxiety
Depression
Life Transitions
+10
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome, I’m Ben, a licensed counselor in Pennsylvania. I’m passionate about helping individuals heal, grow, and regain a sense of balance in their lives. My approach is grounded in empathy, collaboration, and respect for each person’s unique story. I specialize in working with individuals who have experienced trauma, helping them find safety, empowerment, and hope through the healing process. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and person-centered therapy to tailor treatment to each client’s needs. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and offer EMDR therapy virtually, providing clients with an effective way to process traumatic experiences and reduce distressing symptoms from the comfort of their own space. While trauma work is a key focus, I welcome clients from all backgrounds and walks of life. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking greater self-understanding, I aim to create a supportive environment where you can explore, heal, and grow at your own pace.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Depression
Depression
Trauma and PTSD
+14
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.
VirtualAvailable
Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.