Cigna Therapists in Philadelphia, PA

Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with being a teen or an adult. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.

I’m a trauma-informed, gender-affirming therapist with 7 years of experience helping people navigate trauma, sexual abuse, PTSD, and questions around identity. I also have experience working with young kids, which shaped the way I bring empathy and care into every session. I use a mix of CBT, ACT, attachment-based, and mindfulness approaches to help clients build coping skills, self-compassion, and resilience while staying true to who they are.

Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Christian faith shapes my values but I work with people from all background and will only incorporate faith into counseling if you request. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward in the goals you have for your emotional and personal growth. My background as a behavioral specialist working in community mental health with children, youth and their families for years, equips me in supporting adults who are diagnosed with ADHD, autism spectrum disorder, or who are raising and supporting children with those diagnoses. I am also equipped to support parents in building healthy relationships with their childrens and teens. I have extensive work with couples and I am a trained Prepare/Enrich facilitator. I am trained to assist couples in walking through conflict, developing healthy communication skills, and can address other relationship concerns. I work from a CBT perspective when seeing individuals to effectively target challenges surrounding depression, anxiety, life transitions and stress.

Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.

I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.

I welcome you to Grow where you’ll do Therapy with me. It’s where you’ll experience growth toward living your life free of intrusive thinking. I’m a clinical psychologist working with kids and adults. You can expect that I will respect your unique experiences and goals. Expect compassionate counseling, keen observation and solutions to challenges blocking you from living your life fully. We will develop solutions that fit the situation through collaboration. You’ll move on from baffling situations, negative relationships, and ineffective coping. Learn to use therapy tools to overcome things holding you back from experiencing life to the fullest. My clients often have challenges such as anxiety, depression, and grief. I've experiences working with people bothered by anxiety, anorexia, phobias, panic attacks, OCD behavior, and intrusive thoughts. Addiction and recovery are areas of my expertise. I'm a school psychologist who knows about learning disabilities, ADHD, autism, developmental delays, affect of education. Occasionally life challenges meet us at a particularly vulnerable time, and I work with people to adjust to life’s changes: grief, job loss, and alcohol and drug dependents and their family. I'm an artist and a trained art therapist. I found, art making often speaks with more feeling and force than words alone. We will incorporate art if you choose. CBT works in a collaborative manner between the therapist and the client. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your needs. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with others and most importantly yourself. You have found a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.

As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depression, anxiety, grief, anger management, family conflicts, and developing coping skills. I am deeply committed to empowering clients through a culturally and spiritually integrated approach that centers around the Alternative Christ-Like African Thematic Therapy (ACLATT) model. ACLATT is a unique therapeutic model I developed specifically to support Christian clients of African descent. It integrates Christian values with African principles, providing a holistic, culturally sensitive healing experience. This approach emphasizes identity, love, faith, and hope, helping clients recognize their God-given potential and fostering a strong sense of purpose. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting them in reframing perspectives and developing practical coping strategies. My work is rooted in the belief that “Being precedes Doing”—by understanding one’s identity in Christ, clients are empowered to realize their gifts and purpose, which enriches their actions and overall well-being. Whether working with individuals, families, or couples, I am committed to helping clients achieve emotional healing, spiritual growth, and lasting transformation aligned with their cultural and spiritual values.

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.

👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think — then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck — one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up — even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.

With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

Hi! My name is Laura. I am a licensed professional counselor who has experienced my own share of life struggles. After seeking my own life changes, I realized the true value of therapy and became a therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping them get to the point where you try new things to help you through your journey. I specialize in drug and alcohol treatment, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), EMDR-PT (Certified Eye Movement Desensitization Reprograming Practitioner), LPC (Licensed Professional Counselor)*

As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.

As a dedicated Licensed Clinical Social Worker (LCSW) specializing in trauma therapy, I am committed to providing compassionate and culturally sensitive counseling to individuals, families and couples. With a deep understanding of the impact of trauma on mental health, I empower my clients to heal and thrive. I am aware how important insight into self is in order to grow.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.

Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.

Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.

I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.

Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.

Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression and relationships. In addition, I have a post-graduate certificate in Addiction Studies. I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We all need help to push thru when we feel stuck. We will begin our journey together as we work in small steps toward developing your new goals. You will find that I am very easy to work with and every session will be meaningful and helpful to you. No one said life would not send us off the pretty path that we all want to remain on. It happens. I can't think of anyone who has not had obstacles to overcome. I specialize in helping people overcome rejection, low self-esteem, work issues, anxiety, living in the past, how to forgive themselves, addictions, how to stop living your life as the victim, and how to love and accept yourself.

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I really enjoy a good laugh and want to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing.

Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.

Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.

Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself. I favor a humanistic, empathetic style in the therapy session. You and I are two people working together to deepen our understanding of your experiences and find positive pathways forward. I strive to create a welcoming, nonjudgmental atmosphere where you can feel safe, where insight can flourish, and where you can develop new life skills. Please note however, that I am not a medical doctor, and I CANNOT PRESCRIBE MEDICATIONS.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!

I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.

As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have developed a profound expertise in addressing a wide range of complex issues, including anxiety, depression, issues surrounding interpersonal issues and relationships, and various other life challenges. My journey in the field of clinical therapy began with a commitment to making a meaningful impact on the lives of those facing significant challenges. Over the past 12 years, I have honed my skills through extensive work with diverse populations, specializing in providing therapeutic interventions for children, families and couples.

I am Kyle McGee DSW, LCSW and I have been providing therapy services since 2016. What inspires me is clients who are motivated and want to build a good working partnership so that they can achieve their highest desires. I am best versed in Cognitive Behavioral Therapy (and for trauma), Acceptance and Commitment Therapy, Motivational Interviewing, Solutions Focused Therapy, Psychodynamic Therapy, and Positive Psychology. I have experienced issues and had my own therapy and truly value what it's like sitting on the other side of therapy. I want to make sure you feel as comfortable as possible so establishing our relationship is the very first step. I hope to be a guiding partner in your journey to discovering your very best self!

My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy. Play is a natural form of communication for children, allowing them to express emotions, explore relationships, and process challenges in a developmentally appropriate way. By integrating mindfulness practices, I help children become more aware of their thoughts and feelings, regulate their bodies, and develop self-compassion. This blend helps them build emotional resilience and fosters a deeper connection with themselves. Although most of the work occurs individually with the child, I incorporate family therapy sessions when they can meaningfully support the child’s progress. These sessions are not the main focus of treatment, but a valuable addition that strengthens communication, builds understanding, and helps families create more mindful and supportive environments at home. My goal is to guide families with compassion, helping them recognize patterns and learn ways to nurture their child’s growth. I also draw from contextual therapy, which helps me understand each client within the larger systems and relationships that influence their daily life. Approaching these dynamics with empathy and curiosity allows me to support clients and families in healing relational wounds and building healthier, more balanced connections. Across all modalities, compassion remains at the heart of my work. I aim to meet every person with warmth and respect, creating a healing experience that honors their story and supports meaningful, lasting change.

Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for a Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia. I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.

My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.

I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!

I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.

I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship. I utilize a person centered, culturally sensitive approach. I also believe in using a mind body approach, where together we can uncover what is stored in the body to promote healing. As your therapist, I can also offer psycho-education on coping skills, distress tolerance skills, and a solution focused approach to get you to a place where life feels manageable. I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. Together we will investigate different approaches to get you to where you want to be and to meet your goals. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are!

Welcome, I’m Ben, a licensed counselor in Pennsylvania. I’m passionate about helping individuals heal, grow, and regain a sense of balance in their lives. My approach is grounded in empathy, collaboration, and respect for each person’s unique story. I specialize in working with individuals who have experienced trauma, helping them find safety, empowerment, and hope through the healing process. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and person-centered therapy to tailor treatment to each client’s needs. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and offer EMDR therapy virtually, providing clients with an effective way to process traumatic experiences and reduce distressing symptoms from the comfort of their own space. While trauma work is a key focus, I welcome clients from all backgrounds and walks of life. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking greater self-understanding, I aim to create a supportive environment where you can explore, heal, and grow at your own pace.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 20 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who live with, or care for someone living with, Neurodivergence such as Anxiety, Depression, Bipolar, Autism, ADHD, Mild to Moderate IDD, and Down Syndrome. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!