Wilmington, NC Therapists who take GTEB

Finding a therapist who accepts GTEB can make accessing mental health care more convenient and affordable. With 464 verified therapists in Wilmington, NC who take GTEB, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by GTEB.

Availability updated: 10/16/2026

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Peer Relationships
+8
I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Grief
+7
Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Postpartum
Trauma and PTSD
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of experience in the social work field, with 9 years of practice. I specialize in providing support to young adults and women going through various life transitions, particularly motherhood. I thoroughly enjoy assisting individuals during the perinatal to postpartum stages. I also specialize in guiding clients through their healing journey from past traumas, grief and loss, and burnout.
VirtualOffers in-person in Wilmington, NCAvailable
Authentic
Open-minded
Humorous
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been. I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.
VirtualOffers in-person in Wilmington, NCAvailable
Specialties
Addiction
ADHD
Anger Management
+5
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
VirtualOffers in-person in Wilmington, NCAvailable
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Self Esteem
+9
Hi, I’m Carson Nance, a Licensed Clinical Mental Health Counselor and Certified Mental Performance Consultant® (CMPC®). I work with children, adolescents, and adults navigating anxiety, ADHD, stress, life transitions, confidence, and other challenges that can interfere with feeling and performing at their best. I also specialize in working with athletes and performers who want to strengthen their mental game, manage pressure, build confidence, and perform more consistently. My approach is supportive, practical, and individualized to the person in front of me.
VirtualOffers in-person in Wilmington, NCAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+9
Hi, I'm Lindsay Fodor, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist in North Carolina. I have been practicing for 6 years. I completed my undergraduate degree at Ramapo College of New Jersey and earned a double bachelor's in Psychology and Law and Society. I attended the University of North Carolina at Pembroke, earning an M.A.Ed. in Licensed Clinical Mental Health Counseling and a Graduate Certification in Addictions Counseling. I have worked in various settings, including Medication Assisted Therapy for Addiction, facilitated Substance Abuse Intensive Outpatient Programs, inpatient for adults, a DWI clinic, the county jail, and outpatient mental health counseling. I enjoy working with clients from various backgrounds and have a good amount of experience working with active duty service members, spouses, and veterans.
Available

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+1
Maybe you are working through constant stress and anxiety, searching for deeper meaning, or simply needing someone to walk alongside you through life’s ups and downs. It’s important to me that every session feels like a safe space where you can share openly and know that your unique story matters. Together, we’ll honor where you’ve been, focus on where you are, and dream about where you want to go. I’m here to support you every step of the way.
Available

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
Grief
Trauma and PTSD
+8
Hello, I’m Alaina, LCSW, LCASA, and I’m honored to have the opportunity to work with you. I hold a BA in Organizational Leadership and a Master’s in Social Work from Baylor University. I am trained in CBT, DBT, CPT, substance use, and grief treatment. I bring an evidence-based approach to care while providing a safe, supportive, and non-judgmental space for you to grow and heal.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Grief
Self Esteem
+7
I am a Licensed Clinical Social Worker. I hold a Master of Social Work degree from Appalachian State University, focused on individuals and family systems. I have lived in North Carolina all my life and resonate greatly with the people who inhabit this beautiful state, wanting to give back to those seeking mental health support. We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
I'm a licensed clinical social worker with over 25 years of experience in the field of mental health. I use an ecclectic style of therapy based on the person, situation, and needed level of care. I believe in working with the whole person; not just the mental health aspect but spiritual, physical, and emotional aspects of each person. Meeting where you are and helping you move forward to where you want to be,
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I’m Taylor, a licensed clinical social worker and trauma-informed therapist who provides virtual therapy. I work with adolescents and adults experiencing anxiety, depression, stress, trauma, relationship challenges, and life transitions. My approach is warm, laid-back, and collaborative, incorporating DBT, ACT, and person-centered therapy to help clients feel supported while building practical skills for meaningful change.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
Hello, and welcome! I'm a Licensed Clinical Mental Health Counselor (LCMHC) with six years of experience working with adults as they navigate life's challenges and transitions. I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and judgment-free space where you feel heard, valued, and empowered. I enjoy working with individuals who are experiencing life changes, whether it's starting a new career, navigating relationship changes, becoming a parent, or simply feeling stuck or uncertain about what's next. My approach is collaborative, person-centered, and tailored to your unique needs. I incorporate evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help you build practical coping skills, gain insight, and move toward your goals. For clients who request it, I also offer faith-based counseling by thoughtfully integrating spirituality into the therapeutic process. I believe therapy is a partnership, and I look forward to supporting you as you work toward healing, growth, and a more fulfilling life.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future. My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders. As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether. Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things: Whether I am the right therapist for you, and Whether this therapeutic relationship is the right fit for both of us. If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time. I see myself as your coach, teammate, and cheerleader! Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for 17 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD/ADHD, trauma, relationship issues, family conflicts and life changes just to name a few. I am a firm believer in a client centered approach. The client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I am passionate about helping my clients seek to find balance and empowering them to take the necessary steps to reach their goals. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Family Therapy
Life Transitions
+8
The opposite of Anxiety is Creativity! Let's talk about the late-night rabbit holes, the rogue 2:00 a.m. ADHD thoughts, and the strange, unspoken chapters of your life this is where they finally get to run wild. We aren't here to sand down your edges or fit you into a tidy little box. We are here to make mistakes, play with the pieces, and find strategic ways to tell your story so it feels entirely yours. As a human-centered therapist, I specialize in turning the surreal, overwhelming chaos of real life into clear, empowering magic, placing you squarely at the center of the narrative. My practice is built on a down-to-earth, deeply practical foundation that pairs deep trauma healing with real, tangible tools.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and in Tennessee. Originally, I am from Connecticut, but I have lived all over this country and have lived overseas as well when I was in the Peace Corps. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my career providing family therapy to children, adolescents and families in rural NC communities. From there, I transitioned to a large multi-state psychiatric and behavioral health outpatient practice where I served as both a psychotherapist and Regional Director for three years. After transitioning from that role, I worked in clinical care management with a large corporate insurance company, serving members with complex clinical care needs. As a therapist, I’ve focused my work on supporting folks better manage mental health conditions, cultivate greater joy in their lives and improve their relationships. I sincerely enjoy learning folks’ stories and assisting them as they navigate new and old life challenges/transitions.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+8
Hello there, I'm so glad you are here! I get it...You’re someone who has carried far too much for far too long, maybe a trauma survivor, a people‑pleasing millennial, an LGBTQIA+ adult, or a neurodivergent human trying to navigate identity, relationships, and emotional overwhelm. You might feel pulled in a dozen directions at once, exhausted by perfectionism, hyper‑responsibility, or the pressure to be “the strong one.” Your challenges may include chronic self‑criticism, difficulty setting boundaries, feeling disconnected from your own needs, or struggling to relax even when you’ve earned rest. My name is Alissa, I’m a licensed clinical social worker who specializes in supporting trauma survivors, people-pleasing millennials, LGBTQIA+ clients, and neurodivergent folks navigating identity, relationships, and emotional overwhelm. My work blends parts‑based approaches, somatic awareness, and strengths‑focused care to help you understand your inner world, soften self‑criticism, and build a more grounded, compassionate relationship with yourself (and in partnerships.) I offer an affirming, collaborative space where EVERY part of you is welcome, especially the ones carrying exhaustion, tenderness, or stories that deserve gentleness. I frequently incorporate cognitive behavioral strategies but I also enjoy using creative therapeutic activities that strengthen self efficacy and personal insight. I am defiantly on the crafty side and I love art wellness projects. I have a Master of Social Work from the University of Texas at San Antonio. My graduate work included an emphasis on cultural competency, echo-therapy, and urban regional development. My passion for this field is rooted in increasing access to culturally responsive mental health care and supporting people of all backgrounds in navigating therapy with comfort, empowerment, and authenticity. I am committed to creating a safe and affirming environment where clients feel seen, heard, and valued. I believe therapy should be accessible, culturally informed, and grounded in meaningful change.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Emotional Regulation
Life Transitions
+8
I’ve been a licensed therapist for 5 years, but my perspective is also shaped by a lifetime of real-world experience. I’m an Army veteran, a career military spouse, married 31 years,  have lived throughout the U.S. and Canada, a mother of four, and one of nine siblings—with four brothers and four sisters. These experiences have given me a deep understanding of the complexities of family life, relationships, transitions, and everyday challenges. I’m able to connect with a wide range of family situations and offer practical, relatable, real-time solutions that work in everyday life.
Available
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, ADHD, and Parent Instructor.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Obsessive-Compulsive (OCD)
+10
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the mental health field, including 8 years exclusively in counseling, I've had the honor of supporting individuals from various backgrounds. Helping others is at the core of my purpose, and I am committed to offering the same dedicated support to you throughout our work together.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Family Conflict
Life Transitions
Women's Issues
+10
I'm a laid-back, compassionate therapist who takes the time to really get to know you, your story, values, and what feels important right now. I create a space where you can talk openly without judgment, and we move at your pace. I pull from different therapeutic tools depending on what fits best for you, and together we determine what helps you feel supported and move toward the life you want. I help individuals (ages 11+) and couples navigate anxiety, depression, stress, self-esteem, and life or relationship challenges with compassionate, person-centered, and evidence-based support. Whether you're facing life changes or seeking emotional resilience, I provide a safe space and practical tools to foster growth, clarity, and lasting well-being. Taking the first step toward gaining support can feel daunting, but you’re not alone. Together, we can explore ways to build resilience and gain clarity, helping you move forward with confidence.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Addiction
ADHD
Anxiety
+3
Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I work alongside my clients to cultivate a tailored approach to treatment through the incorporation of elements from multiple psychotherapy schools of thought and modalities. I will always show up authentically with a balance of compassion and directness to offer. If interested in working together, please do not hesitate to reach out. I would be more than happy to schedule a consultation to collaboratively talk through what brings us together and how I may be able to best support your mental health needs and therapy goals.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Coping Skills
Life Transitions
Self Esteem
+3
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I am not only passionate about mental health, but overall wellness. I work from a holistic perspective while also utilizing interventions from cognitive behavioral therapy and expressive arts therapy. I believe in a collaborative approach and that clients are the experts of their lives.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm
Specialties
Addiction
Anxiety
Depression
+2
I am an easy going kind of guy with a sense of humor. I aim to connect with people, not just see them for an hour each week. I have been a therapist and addictions specialist for 12 years and I have no idea what I would do if I was not doing this. Feel free to ask me anything else you would like to know.
Available
Authentic
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselor (NCC), and an Approved Clinical Supervisor (ACS). I am a Certified Clinical Trauma Provider (CCTP).I hold a Master of Arts in Professional Counseling from Liberty University (2013) and earned my Doctor of Education in Community Care and Counseling with a focus in Traumatology in 2022. With over 113years of clinical experience, I have had the privilege of working across a broad spectrum of mental health settings. For the past eight years, I have supported active-duty service members and their families in an outpatient setting, providing trauma-informed care rooted in evidence-based practices. Prior to this, I worked in an inpatient facility with individuals experiencing persistent and severe mental illness. Currently, I also facilitate group therapy for adolescents in an acute inpatient setting, offering crisis stabilization and psychoeducation. I conceptualize treatment through the lens of Relational Frame Theory and approach therapy from a systemic perspective, always considering the broader relational and environmental factors impacting my clients. I strongly value mindfulness as both a personal and professional practice, integrating it regularly into treatment to support emotional regulation and present-moment awareness. Outside of my clinical work, I’ve been happily married for 20 years and am the proud parent of two teenage children. I share my home with two beloved dogs, a leopard gecko, and mud turtle. In my free time, I enjoy baking, crocheting, reading, and spending time at the beach—places and activities that help me stay grounded and connected.
VirtualAvailable
Intelligent
Open-minded
Warm
Specialties
Addiction
Anxiety
Coping Skills
+10
I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
+5
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+10
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in my toolbox to work with clients of various ages and developmental stages. I consider it a privilege to work alongside clients who are experiencing life changes, relationship challenges, healing from past hurts, and who are wanting to grow personally. I enjoy being a part of the healing process and journey for my clients.
VirtualOffers in-person in Garner, NC - Accepting clients in NCAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+9
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, my name is Leslie Travia. I grew up as one of six children and now enjoy spending time whenever possible with my siblings, my many nieces, nephews, and their children. I have two grown children of my own and have been married for over 30 years. Over the years, my family and I have lived in 10 different states as well as in Europe, and I believe each place has deepened my appreciation for diverse cultures and perspectives. I also believe we are never too old to learn something new. I value self-empowerment and strive to surround myself with positivity and kindness.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Mood Disorders
Sexual Abuse
Trauma and PTSD
+10
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies. In addition, there are times when people prefer to talk, gaining much needed insight (light bulb moments) and releasing thoughts they don't feel comfortable sharing with others. Or, you need to problem solve, work through something cognitively. I practice other therapies that utilize talking as a main modality, too. The main priority is that you're comfortable. We will explore and find just that right fit, regarding modalities that work and also feel in sync with your needs.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires. Therapy is something that I am passionate about. Everyday it provides me an opportunity to help others and learn from others. I am proud of the things I have learned, but even more humbled and optimistic of things that I continue to learn. One thing I would tell you is that a have a real passion and commitment to counseling and the therapeutic process. It is and has been what I love to do. I put tremendous value on the importance communication, language, and building a good therapeutic relationship or rapport. Its important to me that you, the patient feel safe, heard, and valued. My counseling style is very laid back and supportive, with a very non-judgmental stance. However, I am not afraid to roll my sleeves up and work hard. I believe in being supportive, motivating, and challenging. Its important that you have the opportunity to work hard, learn, grow, while developing realistic attainable and measurable goals.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker in North Carolina, South Carolina, Virginia, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Family Conflict
Life Transitions
+10
I am Gina Rose, a License Clinical Social Worker, with 6 years licensed experience, 15 years experience in counseling. My practice is Liberty Treatment in Hampstead, NC. As a social worker I treat behavioral, mental health, and/or substance use problems with therapy and other interventions. I have been told that I have a really interesting way of putting things that helps folks learn and change. The help I give can be knowledge, skills, and experiences. I focus on present coping abilities, improving relationships, and making changes that lead to you being stable on your own as quickly as we can.
Offers in-person in Hampstead, NC - Accepting clients in NCAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Crisis Intervention
Depression
Trauma and PTSD
+8
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-minded and genuine. I approach therapy from a wholistic perspective because I believe that all parts of you should be considered. These parts include the physical, emotional and spiritual sides. My goal is to equip you with tools that you can use now, and in the future.
VirtualAvailable
Open-minded
Humorous
Solution oriented
Specialties
ADHD
Military/Veterans
Trauma and PTSD
+5
I bring both clinical experience and personal understanding to the therapy room. I’ve navigated my own mental health struggles and I am a survivor of suicide loss. These experiences deepen my commitment to meeting clients with empathy, authenticity, and respect. I have worked with men and women of all ages. I have worked with veterans and active duty members as well. If you’re ready to take the next step, I’d be honored to support you.
VirtualAvailable

New to Grow

Specialties
Grief
Life Transitions
Trauma and PTSD
+5
I earned my master’s degree in counseling from the University of North Carolina Charlotte. I began my career at Hospice then went to private practice. I believe everyone deserves happiness and peace. With mutual respect, compassion, nonjudgemental curiosity, and motivation, counseling can build resilience, develop coping strategies, and propel the client into a happier, healthier life. The counselor/client relationship should be a collaborative effort. I am certified in women's mental health (including eating disorders), grief and loss and trauma I use evidence-based, trauma-informed modalities including CBT, DBT, CPT, EMDR, MI, Existentialism, Mindfulness, and other person centered modalities. I welcome adult clients of all genders, ethnicities, orientation and religions. I am passionate about partnering with my clients to identify issues, develop treatment plans, and move forward toward their goals. I will help you take meaningful steps toward finding your purpose, exposing your power and resilience and healing.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+5
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Child or Adolescent
Family Therapy
Trauma and PTSD
+10
I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I work with clients from ages 5 to 99+. I provide individual sessions and family sessions. I provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children ages 5 to 17. I utilize Cognitive Behavioral Therapy with a person-centered approach. I look forward to helping you help yourself. Travel alone, travel faster; travel together; travel farther.
Available
Authentic
Intelligent
Empowering
Specialties
Life Transitions
Career Counseling
Child or Adolescent
+6
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
Authentic
Direct
Specialties
Loneliness / Isolation
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m a warm, down-to-earth therapist who believes therapy doesn’t have to feel stiff or overly clinical. My style is informal, conversational, and collaborative, creating a space where you can show up as yourself without worrying about saying the “right” thing. I have no expectations for you to present yourself in a certain way, change anything about yourself, or hide anything. Each thing that you share will only help our work together, and guide me to the best understanding of you and your needs, so that we can navigate your challenges as a team, and take all factors into consideration. My goal for my sessions is to create an environment where the people that I meet with understand that they will never be met with judgement, unreasonable expectations, or negativity. Together, we can create a map of what you’re going through, identify and build on your strengths, and find practical ways to grow toward the life you want.
Available
Authentic
Empowering
Solution oriented
Specialties
Child or Adolescent
Grief
Trauma and PTSD
+4
Minds are designed for thinking and it is human nature to make connections with others. I am dedicated to helping a client slow down to contemplate, explore, and become self-aware of their own needs, personal well-being, interests, strengths and how to relate to others. I will help clients create spaces and opportunities to practice emotional regulation, explore difficult situations, provide therapy for previous history of trauma and loss, and begin or continue a healing journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Bipolar Disorder
Anxiety
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Yes! If you use GTEB you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have GTEB you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.