Somatic Therapy Therapists in North Carolina
Somatic Therapy focuses on the connection between the mind and body, helping individuals release trauma and stress stored within their physical being. Through techniques like mindfulness, movement, and breathing exercises, somatic therapy empowers clients to process and alleviate emotional pain held in the body. With 10 somatic therapists in North Carolina, clients can access body-centered support designed to promote healing and resilience. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely access to a holistic approach that embraces mind-body healing.
Hema Naraharisetty
(she/her)
$200/session
LCSW
10 years of experience
Virtual
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative core beliefs so you get to live the life you desire. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Kristin Harding
(she/her)
$100/session
LCSW
7 years of experience
Virtual
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships.
I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside.
I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
Bree Normandin
(she/her)
$200/session
LCMHC
4 years of experience
Virtual
I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.
Darlene Mew
(she/her)
$150/session
LCMHC
18 years of experience
Virtual
Hello! I am a licensed professional counselor and see clients in Tennessee and North Carolina. With over 18 years of experience, I help adults who have experienced trauma, whether from a single incident, lifelong patterns, or developmental experiences. They struggle with excessive worry, emotional reactivity, strained relationships, and feeling stuck in survival mode, often having tried traditional therapy but are now seeking a faster, lasting solution. I also specialize in anxiety, ADHD and sexual issues. Using Rapid Resolution Therapy, Somatic Experiencing, neuroscience education, and mindfulness, I create playful, engaging sessions that shift trauma rapidly. Clients leave feeling calm, centered, and fully present, with a deep sense of well-being and freedom from flashbacks or the need to "try" to do things differently—it just happens naturally.
Victoria Fahnestock
(she/her)
$150/session
LCSW
5 years of experience
Virtual
In-person
109 Conner Dr, ...
I aim to help my clients “grow through what they go through.” I discovered my passion for hearing the experiences and stories of others while studying Psychology at NC State University. This led me to pursue an MSW degree where I was able to delve into my enthusiasm for providing therapy to individuals to foster a more positive sense of well-being. I am driven by unwavering compassion and empathy as I work with my clients to build a therapeutic alliance in order to tackle identified challenges. Through building a strengths-based and individual-centered foundation in holistic therapy, I believe in promoting a safe, trusting, and non-judgmental environment that encourages each client to find and become the best version of themselves. I strive to select therapeutic approaches that best fit my client’s specific needs and goals. Some of these modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, somatic techniques, and strength-focused approaches. I advocate for each client by validating their feelings and emotions, meeting the patient where they are at in their journey, and encouraging clients to uncover goals and solutions based on their individual needs and strengths.
Autumn Ross
(she/her)
$110/session
LCMHC
12 years of experience
Virtual
Heyyy, I'm Autumn,
Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help.
Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.
Renee Wilson
$175/session
LCMHC
10 years of experience
Virtual
In-person
439 Westwood Sh...
As a licensed mental health counselor, I am here to provide compassionate, evidence-based support to help you navigate life's challenges. My approach focuses on creating a safe, non-judgmental space where we can work together to understand your thoughts, emotions, and behaviors, and develop practical strategies for achieving your goals. Whether you're dealing with trauma, anxiety, depression, or simply looking to improve your well-being, I am committed to guiding you on your path to healing and personal growth.
Shannon Simpson
$125/session
LMFT
15 years of experience
Virtual
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded.
Devin Xayasomloth
(she/they)
$150/session
LCSW
8 years of experience
Virtual
I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my Masters from the University of North Carolina at Charlotte and have been practicing for 6 years. I help young adults struggling with anxiety and stress of life's pressures build resilience in mind, body, and community.
Christina LaBond
(she/her)
$110/session
LCSW
10 years of experience
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.
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Frequently asked questions
Why filter by North Carolina rather than a city
like Charlotte?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.