Hi! Thank you for being here and taking the first step to internal healing. You may look like you're holding everything together, but internally feel overwhelmed, emotionally drained, anxious, or stuck in patterns you can't seem to shift. If this sounds like you, you're not alone and you don't have to navigate these feelings by yourself. I am a licensed clinical social worker who provides a warm, thoughtful, and grounded therapeutic space for adults navigating life transitions, emotional overwhelm, and patterns that no longer serve them. I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.

As a Licensed Clinical Social Worker, I have dedicated my career to supporting individuals and groups within the community as they navigate life’s challenges. I work with people from all walks of life, and I approach every client with respect, curiosity, and a genuine belief in their capacity for change. My goal is simple and steady: to help you move toward a life that feels more manageable, more meaningful, and more aligned with what you want for yourself. My therapeutic style is grounded in the principle of doing no harm and creating a space where you can feel safe, heard, and understood. I focus on helping clients build practical skills, deepen self‑awareness, and discover new ways of approaching the difficulties they face. I value collaboration — therapy is something we do together, at your pace, with your goals at the center. Outside of my work, I find balance through running, reading, and spending time with my dogs. These parts of my life keep me grounded and remind me of the importance of connection, rest, and joy — the same things I hope to help my clients cultivate. If you’re considering starting therapy, I welcome the opportunity to learn about you, understand what you’re hoping for, and support you in creating days that feel more livable and a life that feels more like your own.

I’m Jose A. Santos, LCSW/Psychotherapist. I have been committed to providing compassionate, evidence-based mental health care to clients of all ages and background for the past 20 years. Starting therapy can feel overwhelming, especially when depression or anxiety begins to affect your daily life. You may find yourself feeling stuck, emotionally drained, or caught in cycles of worry and distressing thoughts. You’re not alone—and help is available. I work with individuals experiencing persistent sadness, anxiety, emotional overwhelm, and trauma-related stress. I offer a supportive, nonjudgmental space where you can feel heard, understood, and offer the help you need.

Feeling overwhelmed by life's challenges? You don't need to do it alone. Therapy can offer you a safe, non-judgmental space to that allows you to explore your experiences by slowing down, reflecting and being fully heard. I have been a therapist for 11 plus years. I have trained in different treatment types that enables me to work with helps individuals to navigate anxiety, relationship patterns, grief, chronic medical issues, and life transitions with compassion and clarity. I integrate trauma informed care, cognitive processing therapy, somatic therapy, internal family systems, trauma informed care, and cognitive behavioral therapy to support healing at a pace that feels safe and collaborative. My goal is to create a space where you feel understood, empowered, and supported as you move toward meaningful change.

As a first-generation Latina who grew up in the Bronx, NY, I understand how culture, family expectations, and life's challenges can shape our emotional well-being. Whether you're navigating anxiety, depression, grief, stress, or a major life transition, you don't have to face it alone. Whether this is your first time in therapy or you're returning after some time away, my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. Together, we'll explore what's been weighing on you, develop practical tools to help you cope, and work toward creating a life that feels more balanced, meaningful, and aligned with who you are.

I am a NY based LCSW with 20 years experience working in a variety of setting including schools, community mental health centers, and outpatient private practice I graduated with my Master's in Social Work for New York University. I am a holistic provider, and take elements of various approaches and will design our sessions to be a unique fit for your own needs.

My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. Becoming a therapist is a childhood dream come true for me and with over fifteen years of experience in the mental health field, I have worked in various areas, ranging from depression and personality disorders to child development and end-of-life issues.

I have been a social worker for over 30 years and a nurse for 15 years. I am a holistic practitioner who would like to help you find peace. Through our meeting regularly, we will delve into what brought you to therapy, what are your goals and desires and we will work together to find a way to get you to a more sustained inner peace.

I am a Licensed Clinical Social Worker who was born and raised in the Caribbean and immigrated to the United States at age twelve. I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for nine years. I work with clients that struggle with depression, anxiety, self esteem, life transitions, trauma, substance misuse, psychosis, mood disorders, to name a few. My goal as a therapist is to always meet the client where they are; to provide a space where the client is heard and validated; to provide guidance, empathy, and support to allow the client to build on their own strengths to in turn process and overcome their life challenges.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.

Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.

With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

My approach begins with really getting to know my clients and understanding where they are and where they have been. Care and compassion are my cornerstones. We both work to help you reach your potential mentally and emotionally, and develop healthier interactions with your environment. I focus on helping you deal with stress and anxiety, work through trauma from the past, learn how to handle big emotions without getting stuck in them, and build up self-confidence. Life can feel overwhelming, whether it’s stress, anxiety, or past experiences that weigh you down. I provide a safe, supportive space to talk, process, and find practical ways to cope. Together, we’ll build tools to feel stronger, more confident, and in control. You don’t have to face it alone—reach out, and let’s take the first step.

Hi, I’m Erin. I’ve been supporting children, teens, young adults, individuals, and families therapeutically for more than seven years. I believe that feeling heard, understood, and supported can make a meaningful difference in the healing process. My approach is warm, collaborative, and strengths-based. I work alongside clients to better understand their experiences, navigate challenges, and build confidence and resilience. My goal is to create a safe, compassionate space where you can feel comfortable being yourself and supported as you move toward greater connection, clarity, and growth.

A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Everyone has their own story and their own needs, but I like to use a solutions focused approach. I know that you are the expert on your own life and look forward to working hard with you towards an incorporated self with a full toolbelt of positive coping skills and self-knowledge. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

If you're feeling overwhelmed by life’s transitions or struggling to find your footing, I want you to know you don’t have to navigate it alone. I’m Brandi McDonald, a Licensed Clinical Social Worker (LCSW) dedicated to helping children, teens, and adults build the resilience they need for lasting change. In our sessions, I combine evidence-based methods with a warm, flexible approach tailored to your unique story. Whether you are managing anxiety, navigating school stressors, or working through relationship challenges, we will create a respectful space where you feel truly seen and heard. Together, we’ll turn insight into action—building your confidence and clarity one step at a time.

Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. That’s where I come in. I’m Tomekia Edwards, a Licensed Professional Counselor in Texas, New York, and California with over 17 years of experience helping individuals and families navigate life’s most difficult seasons. My background spans inpatient behavioral health, mobile psychiatric assessment, HIV case management, and working with service members and military families. These experiences have shaped my ability to provide grounded, compassionate care across diverse and complex situations. I commonly support clients experiencing anxiety, depression, work and school stress, and relationship challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, allowing us to identify practical tools while also uncovering the strengths you already possess. I have extensive experience working with adults, children, families, and members of the LGBTQIA+ community.

I am James Cherry, a trauma-certified, DBT-certified therapist and clinical supervisor specializing in complex trauma, personality disorders, and relational healing. With a background as a high school educator, I bring a deep passion for learning, psychoeducation, and accessible care into therapy. My practice is neurodivergent-affirming, LGBTQIA+ inclusive, and rooted in evidence-based care that fosters resilience, clarity, connection, and lifelong growth.

I’m Mariaelena Modica, a licensed clinical social worker (LCSW) offering virtual telehealth from Staten Island, NY. I specialize in helping both young and older adults managing anxiety and depression, particularly around career transitions, relationship challenges, and identity exploration while using a blend of integrative therapies of cognitive-behavioral therapy and mindfulness techniques. I create a space where you can explore challenges and develop practical strategies for growth.

Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.

Our mental health deserves the same care and attention as our physical well-being. I strive to create a warm, safe, and nonjudgmental space where you can feel heard, supported, and empowered to grow. Together, we’ll work toward understanding your experiences, healing past wounds, and creating impactful change. I’m here for you every step of the way, offering support, understanding, and guidance as you work toward clarity, healing, and balance.

I am a compassionate, client-centered therapist who provides supportive spaces for adults navigating stress, anxiety, life transitions, relationship challenges, and more. I work with individuals to achieve greater clarity and balance in their lives. My approach in collaborative, trauma informed and strengths based with a focus on building insight, resilience and coping skills. I aim to empower clients to feel more grounded and confident. Therapy with me is a space where you don’t have to perform, explain yourself, or minimize your pain. It’s a space to slow down, unpack what’s weighing on you, heal from past experiences, and build a life that actually feels like yours.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (6+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives. I often describe my role as “working myself out of a job” helping clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I use evidence-based and trauma-responsive approaches tailored to each client’s needs. My primary modalities include Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, Internal Family Systems-informed interventions, and psychodynamic therapy. My EMDRIA certification is currently pending. I also have extensive experience using Dialectical Behavior Therapy, Acceptance and Commitment Therapy, exposure-based interventions, mindfulness, and other integrative approaches. I modify interventions to support neurodivergent clients and individuals with intellectual or developmental disabilities, recognizing that therapy should adapt to the client and not require the client to adapt to therapy. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting others. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a business professional in the medical field in management and supervision. The best part of my workday was helping others, so I started my journey to change careers to the helping profession. I bring a well-rounded background of knowledge in different areas of life.

Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

I’m a Licensed Mental Health Counselor specializing in work with adults experiencing burnout and meaning-related distress following chronic stress, illness, or major life transitions. My approach is practical, focused, and depth-informed, aimed at restoring clarity and forward movement. I enjoy questions of depth and meaning while also maintaining a pragmatic approach to counseling. I look forward to discussing the human experience with you.

As a clinical psychotherapist, I offer mental health therapy for individuals, couples, families, and groups. My background includes treating Anxiety, Depression, Perinatal MH, Grief, Trauma and other interpersonal distressing emotions. I have over ten year's experience in clinical, community and private practice and have gained specialization certification/ licensure in DBT, Perinatal Mental Health and Alcohol/ Substance Use. I am an advocate of therapy and the benefits that are apparent in thriving and enriched lives. I believe it is a privilege to be chosen as a provider and take care in my approaches in therapy. Always giving my best.I am a clinical psychotherapist providing mental health therapy to individuals, couples, families, and groups. I bring over ten years of experience across clinical, community, and private practice settings, working with anxiety, depression, perinatal mental health concerns, grief, trauma, and interpersonal distress. I hold specialized training and licensure in Dialectical Behavior Therapy (DBT), Perinatal Mental Health, and Alcohol and Substance Use treatment. My work is grounded in a strengths based, collaborative approach that recognizes clients’ resilience, insight, and capacity for growth, even during periods of significant distress. I am a strong advocate for the transformative potential of therapy and view it as a privilege to support clients in building meaningful, balanced, and fulfilling lives through thoughtful, individualized care.

Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.

I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support. I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.

“I’m a compassionate, client-centered therapist who works with individuals navigating anxiety, stress, and life transitions. I provide a supportive, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences. My approach is collaborative and tailored to your unique needs, combining practical coping strategies with deeper insight into patterns that may be holding you back. Together, we’ll focus on building resilience, increasing self-awareness, and helping you feel more confident and empowered in your daily life.”

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.

I am a caring and skilled therapist. I have a great deal of experience and a well of therapeutic techniques to draw from depending on what works best for you. I specialize in individual and couples work with adults. I accept people where they are at and provide them with empathy regardless of their background. I am curious and compassionate.

Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.

As a long-term provider of mental health, I feel that therapy is very much like coaching. Together we can affect change using the tenets of CBT. I like to work in a brief, short-term and goal-centered approach. Come with an open mind and let us talk about making minor adjustments that can lead to long term changes. My mantra is -- "How can I help?" And if it sounds like a "Zen" like approach to counseling- maybe it is. Feel free to contact me with questions. I also work with athletes on any level to achieve peak performance.

I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor therapy to meet each person’s unique developmental and emotional needs. I provide a compassionate, safe space where clients can explore their emotions, identify behaviors and beliefs that limit their growth, release emotional blockages, and build self-compassion. My goal is to help you reconnect with yourself, cultivate balance, and navigate life with clarity and confidence.

Every day, I have the privilege of walking alongside people who are carrying more than they feel they can bear, those who are exhausted, emotionally drained, defeated, and quietly wondering if things will ever feel different. When fear and worry take over, when the future feels uncertain, and when stress reaches a breaking point, it can be hard to believe that lasting change is even possible. I am here to tell you that it is. I work with people who want to move forward from feeling stuck, and I watch them discover strength they did not know they had. My work is rooted in genuine support, practical guidance, and powerful tools that create real, meaningful, and lasting change. Whether you are facing a quiet, private struggle or a deep and overwhelming season of pain, I meet you exactly where you are, without judgment, without condition. With a compassionate and client-centered approach, I help individuals move from survival mode to a place of clarity, strength, and renewed purpose. I proudly welcome clients from every walk of life, every background, and every story and I am committed to creating a safe, inclusive space where every person feels truly heard, deeply valued, and fully empowered. Your story is not over. You do not have to stay stuck, and you do not have to do this alone. Transformation is not just possible it's waiting for you. And it starts with this one courageous step.

If you are feeling hopeless, despair and like you are not living your best life and with no purpose, passion, and real joy, you’re not alone. I have an extensive history of working with diverse individuals who struggle with depression, emotion regulation, anxiety, anger, childhood trauma, grief, addiction and other life struggles and psychiatric conditions. I’m a Licensed Clinical Social Worker (LCSW), CASAC-Certified Alcohol and Drug Specialist with a warm, genuine, non-judgmental approach that creates a safe space for you to process, explore, heal, and grow. My clients often describe me as someone they feel comfortable talking to.

Hi, I’m Ashley, a Licensed Mental Health Counselor who works with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. I provide a warm, supportive, and judgment-free space where clients can feel heard while also gaining practical tools for change. My goal is to help clients build insight, confidence, healthier coping skills, and stronger relationships so they can feel more balanced and empowered in their daily lives.