Therapists in Michigan

Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transition in life. I have experience providing therapeutic services in the hospital, psychiatric crisis services and outpatient settings. I enjoy helping others identify their feelings and being confident in expressing how they feel to others.

I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and depression to name a few! I graduated from Ferris State with both my bachelor’s and master’s degree and I have over 5 years experience working with individuals and families with a vast array of trauma history and internal conflict. At this time, my practice does not provide crisis intervention or management of suicidal thoughts or ideation.

Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life transitions, mood disorders, concerns about substance use and being late-diagnosed neurodivergent. I support all pathways to recovery and incorporate a harm-reduction approach when appropriate. I am ND and LGBTQIA- affirming.

Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP Professional Bio Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program (EAP). She is a Licensed Professional Counselor and is an Internationally Certified Advanced Addictions Counselor; Katrina Stokes has been providing Employee Assistance Program Services and Behavioral Health Services to adults, adolescents, and children for more than fifteen years. Her experience spans both the private and public sectors and includes working for the Juvenile Justice System, nonprofit agencies, United Autoworkers International, The Big Three, and The United States Military. Katrina is also has served as an Adjunct Professor in the Human Services Department at a local college. Katrina focuses on helping clients understand and accept their social concerns while empowering them with the tools to cope with life’s challenges. Her vast training and expertise in clinical supervision and counseling have afforded her the ability to be professional, supportive, and diagnostic in her consultation. Her philosophy is to aid with the psychological needs of each individual client. Her approach to Person-Centered Therapy is cognizant of the fact that all square pegs do not fit into square holes.

Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual trauma, assault recovery, military/Veterans trauma, medical or birth trauma, relationship trauma, and childhood abuse or neglect. With experience in the VA, community settings, and private practice, I have gained extensive training and experience with evidence-based treatments and have worked with diverse populations.

As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Working with holistic methods in addition to traditional therapeutic modalities has been very transformational for many of my clients. Reiki, IET, sound and crystal healing along with aromatherapy in addition to traditional modalities allow my clients to heal on another level.

My name is Lisa Livingston I've been a dedicated therapist for over 12 years supporting individuals on their mental health journeys. I've worked across a range of clinical settings, including residential treatment, intensive outpatient programs (IOP), and traditional outpatient therapy. Lisa has extensive experience working with individuals facing severe and persistent mental health challenges, as well as those seeking to make meaningful and positive changes in their lives. Her approach is compassionate, evidence-based, and rooted in a deep commitment to helping clients navigate their unique paths toward healing and growth.

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

I am a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities through a wide range of life challenges. I earned my Master of Social Work from The Ohio State University in 2008, after completing my Bachelor of Arts in Criminology and Psychology in 2004. My academic journey also includes two years at Florida State University and an Addictions Certificate from the University of Michigan, which I received in 2015. After graduating, I returned to my hometown of Detroit, Michigan, where I became licensed and began practicing as a social worker. Throughout my career, I have worked as a therapist, crisis manager, and adjunct professor; roles that have allowed me to develop a well-rounded, real-world understanding of the issues people face in everyday life. My work has been guided by a strong commitment to strengthening both interpersonal and intrapersonal awareness as a pathway to meaningful change. I believe that growth happens when individuals feel understood, supported, and equipped with practical tools to navigate life’s complexities. Through my work with individuals and families across the lifespan, I strive to approach each person with compassion, curiosity, and respect, supporting emotional, mental, and physical well-being at every stage of human development.

Together, let’s take a journey toward exploring who you are. My approach to therapy is collaborative and supportive. I believe in working together with clients to build on their strengths, develop coping skills, and create positive change. This is a space for growth, understanding, and transformation; we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.

I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disorders, and I also use Cognitive Behavioral Therapy. I am certified to work with individuals experiencing substance use issues, as well as their affected families and friends. I can also complete driver's license evaluations for the state of Michigan.

Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade of specializing in grief therapy and ten years of hospice social work, I offer supportive, grounded care to individuals and families navigating life’s hardest transitions. Clients describe my approach as compassionate, authentic, and refreshingly real. I blend evidence-based methods like Cognitive Behavioral Therapy (CBT) with warmth, gentle humor, and a client-centered focus to create a safe space where healing begins. Whether you’re facing grief, trauma, anxiety, life transitions, or seeking clarity, I’m here to walk alongside you with curiosity and care. My practice welcomes clients ages 13 through adulthood and into later life, including those from the LGBTQ+ community and those experiencing compounded losses. Together, we’ll find meaningful steps forward to discover resilience and build lasting strength.

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.

Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.

Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences

I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.

My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hello! I am a licensed therapist (LMSW) in Michigan with 19 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, relationship issues, intimacy, positive parenting, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming anything that challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to our time together!

As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providing comprehensive support to individuals navigating through a myriad of life's challenges. Over the course of my career, I have dedicated myself to aiding individuals from various backgrounds in overcoming obstacles and achieving personal growth. My professional background is deeply rooted in aiding individuals facing a diverse range of challenges, encompassing but not limited to issues such as anxiety, depression, coping strategies, addiction, and addressing women's specific concerns, among a multitude of others. Through tailored interventions and compassionate care, I strive to empower individuals to navigate life's complexities with resilience and hope, fostering holistic well-being and lasting positive change.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

I am a licensed master’s level social worker with extensive experience supporting individuals and families as they navigate barriers, build resilience, and move toward healing and growth. I earned my MSW from Wayne State University with a concentration in Psychodynamic Theory, and I am a Certified Trauma Practitioner through Starr Commonwealth. My background includes working with adults as well as children and adolescents (K–12) and their families. I have supported clients experiencing mood disorders, anxiety, ADHD, trauma related to sexual assault or domestic violence, and grief and loss. Across all of my work, I emphasize early intervention grounded in empathy, curiosity, and a deep belief in the strength of the human spirit. My approach is collaborative and client‑centered. I strive to create a warm, welcoming, and safe environment where individuals can explore their emotions, develop practical skills, and reconnect with their own capacity for growth. It is an honor to walk alongside clients as they build the tools they need to navigate life’s challenges and move forward with greater confidence and clarity.

Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military service members, veterans, and their families. I specialize in working with high-achieving adults who look put-together on the outside but feel overwhelmed, exhausted, or stuck under the surface. Many of my clients are used to carrying everything alone, pushing through stress, and holding themselves to impossible standards. In our work together, we slow things down, make sense of the patterns that keep you tense or on edge, and build tools that actually fit your life. My goal is to help you move from survival mode into a steadier, more grounded way of living where you feel clear, capable, and supported, not stretched thin.

I am a Licensed Clinical Social Worker in both Indiana and Michigan. I received my Master's in Social Work from the State University of New York at Buffalo. I have been practicing counseling for over 15 years, with over 20 years of experience in the field. I help adults work through difficult situations, mental health conditions, and life stressors to live more fulfilling and satisfying lives.

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 8 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.

I am an experienced Licensed Counselor located in Michigan and I offer tele-therapy services to adults. I received my Master's in Science in Clinical Mental Health Counseling from Capella University. My clinical focus is on empowering individuals through increasing communication, skills and self awareness to help navigate through life's challenges. I embrace the collaborative process of helping individuals work towards their most authentic and healthy version of themselves.

I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of community mental health service and over 30 years of individual practice. I have extensive experience in both home- and office-based psychotherapy, program development, clinical supervision, and clinical innovation. Special populations have included people with developmental disabilities, children and adolescents at risk for out-of-home placements, people with substance abuse issues, and geriatric populations; all have experienced various forms of grief, loss, and trauma while navigating the simple task of living and surviving. If you modify the title of Johnny Cash's song I've Been Everywhere to I've Done Everything (except prison work), that pretty much sums up my years of professional experience.

Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly six years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.

I specialize in Trauma. I'm down to earth and real, with a side of wit and compassion. I have a background in crisis; I have worked in Psychiatric Hospitals, Medical Hospitals, Emergency Departments and Trauma Centers. As a former 2nd responder, my practice has developed into an integrative approach to therapy with the body's natural biological approach at the heart. Primarily, my approach is to get to the root of the issue, but more importantly, how to heal.

I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 1999. I have worked extensively in healthcare with experience in both acute care and ambulatory settings. My professional interests focus on issues related to coping with chronic illness, caregiver stress, end-of-life care and support, grief and loss across the life span, bereavement support to families, and assisting health care workers recognize the unique aspects of professional grief to avoid burnout. I feel privileged to companion my clients through life challenges ​and humbled by their strengths. I provide a safe space for all to reflect on life's struggles and encourage the development of new perspectives. Life throws us curveballs, some more difficult to handle than others. Talking through those challenges with a neutral, supportive, and knowledgeable therapist can be helpful. I look forward working with you in the near future.

Hi! I'm a Licensed Masters Social Worker (LMSW) with a clinical focus based in Michigan. I received my Masters from the University of Southern California and have been practicing in a variety of settings for nearly 12 years. I enjoy helping adults of any age work through challenging areas of their life, whether it be a trauma from the past or feeling overwhelmed by juggling everyday responsibilities, so they can feel like the best versions of themselves and continue their story in a way that serves them.

I am deeply committed to providing a safe, supportive space where individuals can explore their emotions, unlock their potential, and create meaningful change in their lives. With empathy, active listening, and a solution-focused approach, I guide each person toward greater self-awareness and personal growth, empowering them to overcome challenges and thrive while also identifying their greatest strengths. We do this in a way that meets your goals in a self-paced format.

I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express themselves. I create a friendly and welcoming atmosphere and encourage feedback from clients as to what will help them feel most at ease and build trust in me and in the process of therapy. As a compassionate and experienced clinician, I specialize in helping people navigate the complexities of anxiety, depression, chronic pain and grief. My therapy techniques are grounded in the latest neuroscience and nervous system regulation. My approach integrates Eye Movement and Desensitization and Reprocessing (EMDR), Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS) to help you unlearn pain and reconnect with yourself and others in a safe and more empowering way.

I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I have a lot of training and can take a flexible approach to find what works best for you!

I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmom and a retired veteran. I understand life from many intersections. I know the stigma of seeing a mental health professional, but I also know that most of people that are in therapy seek treatment because they have to deal with people that refuse to seek treatment for themselves. I create a safe space to process what you have experienced, what you want to change, and what are your barriers to success.

Compassionate, attentive, and knowledgeable. ​I am a dedicated Clinical Mental Health Counselor dedicated to supporting you on your journey of healing. You are welcome in this safe and nurturing space, where you can feel at ease. I earned my Bachelor’s in Psychology from Michigan State University, with honors, and a Master’s in Clinical Mental Health Counseling from Northwestern University. I have defended two theses during my time in graduate school, one centered on the nuances of bipolar disorder misdiagnosis and the other, creating compassionate support systems for caregivers. My focus remains on empowering the individual.

I am a dedicated and compassionate licensed clinical social worker with over 20 years experience. I have an undertanding of psychological disorders and the impact they can have on the individual's, families and communities. My unique perspective comes from experiences on a personal level with addiction and recovery. Drawing from evidenced based therapeutic approaches, I tailor my interventions to suit the individual needs of my clients.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

*Pragmatic and Practical (me) *Strong Listener (me) *Flexible, yet structured (me) *Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us) *Of Accountability and Responsibility (you) *Your answers lies within (you) Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's will and subsequent expectant behavior aligns themselves accordingly. And the connection is ownership of the aforementioned. Quote: "If one is not hungry, one will not eat"

Hi, my name is Stephanie. I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling. I enjoy working with a variety of clients and use a variety of treatment modalities. I believe helping people is my purpose and I am passionate about doing so. I love to learn all sorts of different things culture, art, music, history ect. Life is meant to live and that is what I enjoy helping people do. It is important to me to make sure my clients know their voice matters.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.