New to Grow
I identify as a Cis-gendered, Heterosexual African-American woman educated in clinical behavioral health, classical french culinary arts & trained in “Trauma Informed Yoga” (TIY) therapy, based out of Ypsilanti. I have a lovely Great Dane and Pitt Mix who assists in person therapy sessions. We live a life that prioritizes feeling good in our bodies. Diet and physical movement are a staple in my life as well as daily time for stillness.
In our first session together, here's what you can expect
You can expect questions to better understand the current state of things. The first three sessions I will collect as much information possible to get comprehensive idea of things.
The biggest strengths that I bring into our sessions
i provide therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief and life transitions. Her approach prioritizes the therapeutic relationship and the unique needs of each client. She is comfortable discussing a broad range of topics including sexual orientation, all identity questions, men seeking to improve emotional intelligence and couples therapy.
The clients I'm best positioned to serve
I am best with clients seeking deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future. I enjoy discussing dynamics that impact men & their well being. If you want lifestyle changes that support cognitive understanding. If you would like gentle accountability in creating your most authentic expression and life.
Integrative
Avida provides therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief, trauma and life transitions. With a foundation of authenticity and trust, Avida assists clients with achieving a deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future. Avida’s approach prioritizes the therapeutic relationship and the unique needs of each client. With experiential understanding of the power of empathic connection, . She is comfortable discussing a broad range of topics including sexual orientation, all identity questions, traumas related to holding minority identities, and sexual assault. I am so excited you are considering me to support you in this work! Please reach out if you have any questions.