Therapists in Michigan

If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me take control of my life. I help people discover themselves, empower them with tools and knowledge, and help them heal. I help high-functioning people live their best life, unburdened by trauma, depression, anxiety, life transitions, performance issues, and more. My aim is to help you have the tools, knowledge, and experience to go into the world prepared to attain your goals.

Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You are the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitating focus on solutions to reach optimum outcomes. Together, we can find solutions to everyday problems or tackle some past experiences that continue to threaten your ability to live your best life. With almost 13 years of experience, I can foster a safe and supportive environment for you to work through those experiences. With the utilization of Motivational Interviewing, I build rapport to help strengthen our therapeutic relationship. I am an LCSW specializing in depression, anxiety, grief and loss, and stress management. During our sessions, you can expect compassion, empathy and evidence-based techniques to assist with reducing symptoms.

I enjoy my career as a Licensed Therapist! It is such a privilege to serve my clients and assist them on their journey of healing. My background is in Corporate America and I changed careers in my middle age years so now I am doing exactly what I love! I am licensed in Michigan with 12 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion in order to allow my clients to thrive. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals.

Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

I work with each client on a individual basis first assessing for need and history taking. The focus is on current symptoms and emotional or mental stresses that make our quality of life questioned. We then goal plan together on the most prominent and impactful issues we've talked about. From there we work on those goals each session and allow for fluidity in session content while remaining focused on goal progress and symptoms reduction or elimination.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

My name is Nicole Kowalewski and my goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence. As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions. I am a certified clinical services provider, specializing in the diagnoses and management of ADHD symptoms.

Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.

I am a Licensed Clinical Social Worker (LMSW-C) with 7 years of experience providing individual and group therapy to diverse populations. I strive to provide effective evidenced based treatments to individuals and family's struggling with anxiety, depression, and trauma. It is my goal to create a safe and supportive environment that allows for healing and growth. I look forward to seeing you soon.

Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can find the best ways for you to get the most out of your life, every day. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. My experience of 31 years has included working with people who have health problems, mental health problems, are caregivers for individuals who have health or mental health problems, Veterans and couples. I believe that it can sometimes help to prioritize ourselves and our needs. That can mean reviewing your emotional boundaries or identifying strategies to balance your stress, improve your sleep or other problems. I offer CBT, Mindfulness based stress reduction, motivational interviewing, Couples Counseling, and Narrative therapy and work with you to help determine what will help you most.

Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling overwhelmed by stress, struggling to find joy in your daily life, or dealing with anxiety that’s impacting your work and relationships? You’re not alone. Many of my clients come to me feeling stuck, exhausted, and unsure of how to move forward. I specialize in helping individuals navigate these challenging emotions and find a path to a more balanced and fulfilling life.

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

I'm a licensed clinical social worker (LMSW) with a Master's degree from Spring Arbor University and a certification in school social work. With over seven years of experience in the mental health field, I currently serve as a high school social worker and provide therapy in private practice. My approach is grounded in empathy, collaboration, and respect for your unique journey. I'm passionate about helping individuals navigate life's challenges and uncover meaningful paths toward healing, self-awareness, and fulfillment. I use a client-centered, strengths-based approach that integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. I tailor our work to your specific needs and goals-whether you're managing anxiety, depression, intrusive thoughts, life transitions, or simply feeling stuck. In therapy, I focus on helping you regain a sense of control and agency. You'll find a warm, non-judgmental space where your voice is heard and valued. Together, we'll explore what's holding you back and work toward creating a life that feels more balanced and purposeful.

I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD, and relationship challenges. My approach is compassionate and collaborative, aimed at helping clients gain insight, build resilience, and create meaningful change in their lives. I support clients to identify personal goals, strengthen communication skills, and developing effective coping techniques to navigate life's stressors with greater confidence and clarity.

Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when starting therapy. I'm a Licensed Clinical Social Worker serving the state of Texas and Michigan. I received my Masters from Michigan State University. I have over 10 years of experience and I enjoy helping those individuals who struggle with anxiety, stress, depression, and past traumas (to name a few) find some balance and provide some tools to find some balance in your life.

My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."

Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social work from Michigan State University. I also have a graduate degree in Sociology from Arizona State University. I have worked in the mental health field for just over ten years since graduating from Michigan State University.

Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provide office and teletherapy services and specialize in helping individuals overcome the effects of childhood trauma My approach to therapy is eclectic and my goal is to utilize the most effective and appropriate methods to address my clients’ needs.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 years of experience working with children, adolescents, families, parents, grief, domestic violence, substance misuse, and depression. I am certified in infant mental health and perinatal mental health. I have experience helping a variety of individuals and I’m sure together we can conquer whatever is causing you distress or what you are needing to process. We are all on this earth together and we need each other. I believe therapy should be a sounding board to help you work through your thoughts and feelings.

Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping you find relief, clarity, and confidence in your daily life. Supporting others has always been at the heart of who I am. My practice is grounded in empathy, understanding, and a deep commitment to your emotional well-being. In our work together, you’ll find a safe, nonjudgmental space where your worries can be explored with compassion, your experiences are heard, and your challenges are met with evidence-based tools and consistent support. Whether you’re working to break free from intrusive thoughts, manage overwhelming emotions, or reconnect with hope and motivation, we will move at a pace that feels right for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.

Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). During my graduate training, I focused on mastering Aaron Beck’s CBT approach, which continues to guide my work in helping clients develop insight, strengthen coping skills, and create meaningful change. I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders. My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists. I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.

I'm glad you're here. I help you teach your body to manage stress, chronic pain, and functional neurological disorders (FND). My approach is practical, supportive, and tailored to your unique needs. Together, we’ll focus on calming your nervous system and building skills that help you feel more in control. With my specialized skills, many clients notice positive changes within just a few days. You’re not alone—I’m here to guide you every step of the way.

Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with adults and children who have had trauma and are dealing with depression and anxiety. I also work with the school systems in my county to treat young children and teens who are struggling in school.

Hello. I am a Licensed Professional Counselor from Michigan that has had extensive work with children and their worries for the past 23 years in the counseling field. Prior to these experiences, I was a teacher and counselor. Working together with adults to create positive change is a growth support. Impact is created in your faith and strength within yourself.

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 2pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well? Throughout my 18-year career, I have gained extensive experience treating clients experiencing depression, anxiety, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating. I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.

Yay you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.

Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.

I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

Hello! I am a directive and evidence-based therapist. My practice focuses on people who have survived trauma or struggle with the complexities of society. I am also skilled and honored to work with individuals who struggle in difficult situations. I am a Licensed Clinical Social Worker, I have spent the last 8-years learning from the field, which has aided me in combining the most modern practices such as EMDR, CPT, and CBT.

I am a Christian therapist who helps individuals overcome depression, anxiety, and emotional overwhelm through faith-based counseling. My approach integrates biblical truth with proven therapeutic techniques to bring healing and lasting change. I specialize in helping clients reconnect with hope, strengthen their faith, and develop practical tools for everyday resilience. Each session is designed to support emotional growth, spiritual clarity, and renewed purpose. My goal is to walk alongside others as they experience God’s peace and restoration in every area of life.

As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges. After completing my Masters at Wayne State University, I embarked on a journey to empower clients to overcome obstacles and lead fulfilling lives. My passion lies in helping individuals navigate through difficult emotions and transitions, fostering resilience, and promoting personal growth. I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and relationship challenges. By providing a safe and non-judgmental space, I guide my clients in exploring their concerns, identifying strengths, and developing effective coping strategies. My goal is to empower individuals to embrace their unique strengths, cultivate self-compassion, and build healthier relationships with themselves and others. Together, we work towards creating meaningful changes that lead to greater well-being and fulfillment. If you're ready to embark on a journey towards self-discovery and personal growth, I'm here to support you every step of the way. Let's work together to unlock your full potential and create a life that aligns with your values and aspirations.

Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.

I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.

Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.