Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago.
Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
During my career in social work I have provided extensive service to individuals and families in
crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope.
I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies.
My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances.
My Professional Background
Education: Master’s in Social Work (MSW)
Licensure: Licensed Independent Clinical Social Worker (LICSW)
Experience: Over 17 years in hospital settings, non profit organizations and community mental health center.
I have had the privilege of working with adults and seniors facing a wide range of issues, including anxiety, depression, adjustment to medical diagnoses, grief, family conflict, and more. My background in both hospital and community settings allows me to offer a holistic perspective on mental health and physical well-being.
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.
I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.
Hello!
Do you identify as LGBTQIA? Are you struggling to find a therapist who understands your lived experience and the unique challenges the LGBTQIA community is currently facing? I am a member of the LGBTQIA community and have 25 years of experience in mental health and allied fields.
As a retired attorney, I also bring a special perspective to working with attorneys and other professionals who are struggling with work-life balance and/or addiction issues.
I see therapy as a partnership. I take a client-centered and trauma-informed approach. I find fulfillment in helping clients recover from trauma and addiction, as well as, develop healthy relationships. I specialize in CBT, DBT, EMDR, and mindfulness.
I would be honored to help you achieve your mental health goals. Let's schedule a time to talk soon!
Jenn
You are capable, responsible, and dependable. Others rely on you. You manage pressure well — until the weight becomes too heavy to carry alone.
I specialize in working with healthcare professionals, leaders, caregivers, and high-achieving adults experiencing burnout, chronic stress, and high-functioning anxiety. Many of my clients appear steady on the outside while internally feeling emotionally exhausted, mentally overloaded, or disconnected from their sense of purpose.
With over 13 years of clinical experience across healthcare systems, private practice, and community settings, I understand the psychological toll of prolonged responsibility without recovery. My work focuses on restoring emotional steadiness, strengthening boundaries, and building sustainable performance — not just temporary coping.
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.
My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.
I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .
Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor serving individuals virtually in Florida and Massachusetts. I have 20 years of combined experience as a therapist and school counselor, working with various populations. I work with people struggling with grief, depression, anxiety, ADHD, relationship problems as well as life transitions. I have extensive experience working with teens and young adults who are having difficulty adjusting to life transitions, peer and relationship troubles, difficulty with boundaries and low self-esteem, as well as career and academic stress. I am also trained in Accelerated Resolution Therapy (A.R.T.), a modality that can gently release trauma and anxiety in as little as one session. Depending on your goals and needs in therapy, I strive to provide the right tools to help you become the best possible version of yourself.
**Daytime availability only for new clients at this time**
Welcome! I'm so glad you're here. I'm a licensed therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and support. My approach is collaborative and client-centered, and I believe that you are the expert in your own experience, and my role is to help guide and support you in reaching your goals.
I bring a holistic lens to therapy, recognizing the connection between mental health, physical health, and environment. I consider the whole person (not just symptoms) when working toward healing.
I have experience working with people from many different ages and backgrounds, however I specialize in working with youth and young adults. Topics commonly addressed in my work with clients include: understanding/managing emotions, excessive thoughts or worries, time management/ goal setting, life transitions, anger management, substance misuse, self-esteem, work/ school performance, and communication skills/managing relationships.
Outside of my practice I enjoy surfing, snowboarding, hockey, biking, hiking with my dog, and time with friends & family.
Hi! I'm a Licensed Mental Health Counselor (LMHC) and the owner of Swartz Counseling, LLC. I received my master’s degree from Lesley University and have been in private practice since 2022. Using an integrative approach, I tailor therapy to each client, incorporating a variety of evidence-based techniques to foster growth and healing. My goal is to provide a compassionate, empowering space where you can navigate challenges with confidence.
I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful.
My professional training and certifications include holistic counseling, trauma, and anxiety healing.
I’m Lyla Schwartz, a psychotherapist and clinical researcher with over a decade of experience supporting individuals, families, and communities through trauma, stress, and life transitions. My approach combines evidence-based therapies—including Internal Family Systems (IFS), CBT, and DBT—with a deep commitment to compassion, cultural sensitivity, and collaboration. I’ve worked across the U.S. and internationally, helping clients navigate challenges, build resilience, and reconnect with their strengths in a safe, supportive environment.
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!
Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss.
I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together.
Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy.
I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs.
This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment.
So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.
Welcome to Grow Therapy! I'm Frank J. Gallo, a licensed psychologist here to help you perform better and live a more meaningful life. I am licensed in Rhode Island (PS02017) and Massachusetts (PSY9800). I use effective, science-based methods to help professionals in all fields—including government, defense, technology, finance, and healthcare—overcome challenges and reach their full potential. If you're looking for an experienced leader and clinical trainer to help you achieve higher performance and purpose, I'm here for you. To learn more about my practice, what you'll learn in therapy, and resources available to you during and after therapy, you may visit my website at https://frankjgallo.com.
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.
I'm a licensed mental health counselor in Florida, Massachusetts, Michigan, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder.
I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC).
I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs.
I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve.
Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware.
Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.
I believe therapy can have a great impact upon one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping my clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish and have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I work exclusively with women and LGBTQ+ adults, providing a warm, affirming, and collaborative therapeutic space. My work focuses on supporting clients through anxiety, identity exploration, relationship challenges, and major life transitions. I’m dedicated to helping clients deepen self-awareness, strengthen emotional resilience, and create meaningful, lasting change that aligns with their values and authentic selves.
*I am currently available for appointments between 9:00 AM and 4:00 PM. Evening appointments are not available at this time, as those slots are fully booked.*
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.
I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.
I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations.
I am Telehealth only at this time and for the foreseeable future. I work with adults in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
Developing an open and honest connection is the foundation of a therapeutic relationship. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Life isn't without challenges, but you don't have to go at it alone. I believe that developing an open and honest connection is the foundation of a therapeutic relationship. My approach is warm and friendly with a sense of humor while promoting a safe and supportive environment to assist you in fostering growth and healing. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Taking a leap of faith and reaching out for support can be overwhelming and scary. Let me help you take that first step towards a healthier more manageable lifestyle.
VirtualOffers in-person in Hopkinton, MA - Accepting clients in MAAvailable
Hello and welcome! I know that taking the first steps to reach out for support can be overwhelming and scary. There are so many options of therapists, how can you possibly choose the "right one"? I tell all clients I meet for the first time the same thing: 'finding a therapist is like trying on a pair of jeans or a pair of shoes, they can all be the same size, but they all may fit a bit differently. One may be too tight, too big, or one you just might not like for a reason, and you don't really know why.' The only way to truly know is to try it on and see how it feels. That may not be the pretty answer, but it's what I have found in my 10 years of experience to be true. So I invite you to simply try, and if it doesn't work the first time or second, try again, because once you find the right one, it's worth it. I hope I am the "right one" for you, and if I'm not, finding you the person who is the "right one" for you is extremely important to me, and I will do everything I can to help find that one for you.
Hello, my name is Sofiely M. Franco, LMHC, LPC. I’m a therapist who shows up as my full, real self. Clients often tell me they feel seen, heard, and understood in a way they haven’t experienced before. I keep things simple, but we go deep. My style is honest, grounded, and real. I provide therapeutic support for individuals navigating depression, anxiety, and trauma. If you’re feeling overwhelmed, stuck, or unsure where to begin, you don’t have to face it alone. I believe therapy should feel like a safe and steady space where you can slow down, breathe, and begin to heal.
My background shaped my strength, my compassion, and my heart for this work. I know what it’s like to navigate hard environments and still carry big dreams. I believe you can honor where you come from while also creating growth and change in your life.
My approach is laid-back and personal. I aim to create a compassionate, nonjudgmental environment where you feel comfortable being yourself. I value cultural humility and believe your background, identity, and lived experiences matter deeply.
I’m a seasoned Licensed Clinical Social Worker and would love to help you. I specialize in depression, anxiety and grief counseling. With years spent walking alongside individuals in their most vulnerable moments, I've come to understand the profound impact of compassion and connection. I am more than a professional; I am a guide, a listener, and a beacon of hope.
I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard.
My personality is open and compassionate, and I approach therapy with a down-to-earth style. I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your current strengths, and work toward meaningful change at a pace that feels right for you.
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.
I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.
I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.
I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the majority of my career. I enjoy working with people through their transition and helping get to the otherside of difficult moments in life.
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I love laughter, and always make sure to not take myself to seriously. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. I am a natural empath having helped many clients to navigate through their hurdles, with much success. My treatment approach will always require my clients to be prepared for the action phase of their journey. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from the addiction of food. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived have taught me life lessons that have allowed me to see the humanity within all those that I cross paths with, keeping me non-judgemental, and filled with humility. I have the skills to help you too, I believe that is why I'm here.
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.