Therapists near me in Boston, MA

Hello and Welcome! I have been practicing clinical social work for fifteen years and take great pride in helping others. I have worked with clients who experience anxiety, depression, trauma response symptoms, mania and so much more. My approach is always about meeting you where you are at. My skill set includes years of practicing CBT, trauma processing, solution focused work, motivational interviewing, relational and psychodynamic techniques. My previous work experience includes a variety of settings with most of those years being in outpatient behavioral health. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.

Hello! I am a Licensed Clinical Social Worker (LCSW) from California. I received my Master of Social Work Degree from USC and have worked as an LCSW for the past 8 years, with a focus on providing impactful care via telehealth and virtual therapy sessions. I specialize in working with clients that have anxiety, depression, adjustment and mood disorders. I enjoy helping clients become the best versions of themselves through a variety evidence based therapeutic interventions.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to walk alongside you as an active guide—offering clear direction, empathy, warmth, and humor. I understand that everyone's pace is different, and I tailor treatment to what works best for you—whether that means active tools like journaling or simply using our time to process without extra tasks. Our sessions are a dedicated space to find calm and clarity without adding pressure to your life. You are in charge of this journey, and I am here to support your goals—as much or as little as you need. I value open and honest feedback, and you don't have to figure it all out alone.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.

I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

Hello, I am a licensed mental health counselor. I have lived in Texas, Colorado, Massachusetts and now New Hampshire. I have been practicing for over 25 years. My experience enables me to provide well rounded care to individuals. Everyone has a different life experience, different circumstances that brought you to where you are today. We are doing the best we can but sometimes may feel stuck. My approach is to work collaboratively to improve your life experience.

As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourself. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance. Seeking clients to fill daytime slots currently. Evening timeslots are full at this time. Teletherapy appointments available for individuals 16 and older.

I have a master’s degree in clinical social work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 8 years, I’ve had the privilege of working with diverse populations, including adolescents and adults, in both inpatient and outpatient settings. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or stress, I offer a safe and non-judgmental space to explore your feelings and experiences. I take a client-centered, integrative approach to therapy, which means that I tailor my methods to meet your unique needs and goals. I draw from several therapeutic modalities, including but not limited to: CBT, DBT skills, Mindfulness-Based Therapy, Cognitive Processing Therapy, MI, Strengths Based Therapy and Solutions Focused Therapy. My goal is to work collaboratively with you, creating a space where you feel heard, understood, and empowered. I am also a strong advocate and support to the LGBTQIA+ population.

I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.

I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.

Hi! I'm Leann, a licensed mental health counselor (LMHC) with a background in art therapy. I work with adults struggling with anxiety, depression, and ADHD. I use Cognitive Behavioral Therapy (CBT) alongside expressive art interventions to help clients gain insight about their emotions, behaviors, and thought patterns. Together we can make sense of what's troubling you, and come up with a plan that will get you where you want to be.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

Guided by a foundational Master of Science in Psychology and PhD in Clinical Psychology, I have dedicated the past 16 years to walking alongside individuals navigating the heaviest and most complex chapters of their lives. As a licensed, bilingual (English/Spanish) mental health provider, my deep academic grounding is paired with extensive clinical experience across the full spectrum of care. I have had the privilege of supporting children, adolescents, and adults moving through acute crises and severe emotional storms in Psychiatric Hospitals, Clinics, and Partial Hospitalization Programs. In recent years, serving in clinical leadership and supervisory roles has further enriched my perspective, allowing me to view the therapeutic process from a broader, systemic angle. Today, my practice focuses on helping individuals untangle the exhausting loops of chronic mental health disorders, complex trauma, and past losses that disrupt daily life. By combining advanced education and a diverse clinical foundation with a genuine desire to help, I provide a safe, high-quality space. Together, we will honor your pain, uncover your natural resilience, and work at your own pace to help you reclaim emotional peace.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. Let's work together to make the changes that are most useful for you. I most enjoy helping adults manage stress and anxiety often related to work, relationships, life transitions, and past experiences. If you feel as though you could use support in any of these areas, let's talk more.

I'm a Licensed Clinical Social Worker and the founder of Holding Space Therapy Services. I provide telehealth therapy for adults navigating anxiety, burnout, relationship challenges, life transitions, and the sometimes messy process of figuring out who they are and what they want. My approach is grounded in Acceptance and Commitment Therapy (ACT), blending practical tools with honest conversations, compassion, curiosity, and a little humor. I believe therapy should feel like a space where you can show up exactly as you are, without judgment or pressure to have everything figured out. My philosophy is simple: You can't control all of it, but you can choose how you show up. Let's make space for what matters.

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspire change and promote quality of life. In addition to my independent licensure, I hold a diploma in Natural Health Consulting, and certifications in spiritual and energy healing practices. My education, trainings, professional and personal experience make me a well-rounded practitioner equipped to help you reach your goals. Working with me you will be in a safe "space" where you will be heard and not judged. My approach is integrative, tailored to your individual needs. My style is patient, empathic, compassionate and kind. I will treat you as a unique individual, meet you where you are at, and work collaboratively with you to help you move to where you want to be. Together, we can effect change.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

I’m a seasoned clinician with over 30 years experience in healthcare. I love what I do and, in particular, I enjoy helping people gain their best mental health and wellness potential. I would describe my practice as eclectic with extensive specialty training over the years. I specialize in working with adults and use a variety of approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Harm Reduction, and Sensorimotor Psychotherapy. I enjoy helping people navigate the aging process and am skilled at supporting the end of life process. There are several aspects of mental health that I provide help with including depression, anxiety, psychosis, PTSD, poor self esteem, and bipolar illness. To support my own mental health, I exercise daily, love being in nature, and spending quality time with family. I also have a great sense of humor and enjoying making someone smile.

I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.

Hi, I'm Mac. Clients tell me I'm a good listener, have useful skills and suggestions, and am really good at explaining things. I bring healing modalities from the Self-help field with 35 years’ experience prior to becoming a Licensed Mental Health Counselor in 2012. I'm a trauma-trained therapist: Trauma-Informed Stabilization Treatment (TIST) Certified, Certified Clinical Trauma Professional Training levels I and 2, and Sensorimotor Psychotherapist level 1.

I am a licensed professional therapist and provider for adults, adolescents, couples, and families. I am familiar with working with patients who have experienced anxiety, stress, grief, depression, relationship conflict and employment conflict. I have a post -graduate degree in Family Systems Therapy towards my PhD. My initial employment experiences included working for federal programs providing mental health services in homeless shelters and with pre, and post partum, women overcoming substance abuse and addiction to various substances.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.

You don't have to keep holding it all together. Whether you're navigating anxiety, relationship conflicts, a major life transition, or the overwhelming love and loss that can come with new motherhood — you deserve a space to set it down for a while, and someone to help you hold it. Hi, I'm Lucy, a Licensed Mental Health Counselor (LMHC) and certified perinatal mental health counselor (PMH-C). I work with women who are navigating through trauma, anxiety, and the unique emotional landscape of the perinatal period. My approach is warm, inclusive, and deeply human — I believe real connection is what makes real change possible. This work asks a lot of you, and I don't take that lightly. I'm continually humbled by the courage my clients bring to every session. When you're ready, I'd love to connect and see if we're the right fit.

I am a Licensed Independent Clinical Social Worker (LICSW) with thirteen years of experience in the mental health field, serving in outreach, outpatient clinical practice, and supervisory roles. My work is informed by both professional training and personal experience, including my journey raising a child with mental health and intellectual needs. This foundation has shaped my commitment to compassion, advocacy, and resilience, and continues to guide my approach to supporting individuals and families. I have extensive experience providing outpatient services and family therapy to children, adolescents, and adults, with a focus on strengthening relationships, improving communication, and supporting emotional and behavioral needs across the family system. In my clinical practice, I utilize evidence‑based interventions including CBT, DBT, and TF‑DBT, all within a trauma‑informed framework. My therapeutic style is grounded in person‑centered and humanistic principles, emphasizing dignity, authenticity, and respect in every interaction. I believe that healing is non‑linear and that each person’s story requires thoughtful, individualized care. My focus is on helping clients identify strengths, develop insight, and navigate challenges with practical, realistic strategies that support meaningful change. I provide services in both English and Spanish, ensuring clients can engage in therapy in the language that feels most natural and comfortable for them.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.

I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.

I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.

Hello and thank you for taking the time to review my page. I am currently accepting new clients for my Telehealth Therapy practice, offering valuable mental health services from the convenience of your own couch. I am grateful for the opportunity to work alongside individuals on their journey to prioritize wellness in their lives. With over 10 years experience providing psychotherapy services to individuals of all ages in various settings—including homes, schools, outpatient clinics, and through online therapy—I strive to meet diverse needs. Please visit my website www.telehealththerapy.org for more information. I also own Latitude Family Counseling, PLLC which is an office-based psychotherapy practice for children, adolescents, and their families in Bellevue, WA. You can visit www.latitudefamilycounseling.com for more information.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

I am a Licensed Clinical Social Worker with over twenty years of experience working with adults, children, and families. I currently provide individual therapy services to adults via telehealth. I strive to meet you right where and explore the challenges you face with curiosity, kindness, and hope. I will work with you to set goals and will provide treatment approaches that meet your unique needs.

Hello, I’m Carolyn, a Licensed Clinical Independent Social Worker (LICSW) at Grow Therapy. I’m so glad you’re here. Reaching out for support—whether starting therapy for the first time or finding a new therapist—can feel like a big step. My goal is to create a safe, compassionate, and nonjudgmental space where you feel comfortable, supported, and truly heard. I work collaboratively with my clients to explore what brings you to therapy and to identify meaningful goals we can work toward together. I strive to meet you where you are and support you at your own pace throughout the process. One of the most meaningful compliments I’ve received was from a client who shared that I made them feel “so special.” That reflects the heart of my approach—I lead with compassion and aim to help each person feel valued, supported, and understood, especially during difficult times. You may also occasionally see my Cavalier King Charles Spaniel, Chloe, who sometimes joins sessions to provide a little extra comfort. You are not alone. I’m here to support you, and I look forward to meeting you and walking alongside you on your journey toward healing.

I am a therapist and homesteader. I am from Massachusetts, and live in Maine. I've had several experiences that help me understand the struggles of folks who are adjusting to a new environment. Clients find me down to earth, the type of therapist who likes to laugh and will call you out sometimes. Everyone has qualities that can help them heal, but there are times when the right support can be so valuable. I aim to attune with my clients and for my sessions to be encouraging, clarifying, and empowering.

Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrounds and addressing a wide range of mental health conditions, I strive to create a welcoming and open environment. My goal is to ensure you feel at ease discussing any topic that's important to you. I'm excited about the opportunity to work together and support your journey!

I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals. Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential programs, schools (elementary, middle and high school), remote therapy platforms. I love my work and easily connect with all types of clients, placing importance on building trusting therapeutic alliances. I believe that patients exhibit courage to engage in the therapeutic process. I view the therapeutic alliance between myself and client as a partnership. Throughout the process I make sure to check in with the client about how they are perceiving things such as the development of the relationship and the pace of the process for the client. I am always open to feedback.

I support clients with developing goals and identifying the strengths they have to succeed in reaching their goals, at their own pace. I bring an authentic and nonjudgmental attitude to my practice and offer a more conversational counseling style. I create a safe and comfortable space for my clients to process their feelings and determine if their behaviors are aligned with their goals. I help clients improve emotional regulation and develop coping skills.

Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.