Therapists in Massachusetts

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to client's needs, but also to empower and support them in processing the various barriers they've experienced to impede living in that place of freedom. I offer comfortable and confidential sessions that to help support your needs. I specialize in working through anxiety, growing in self-esteem, and processing various experiences of trauma. As a Christian, I believe in the gift of freedom. As a clinician, I know the work that is sometimes required in order to truly walk in that space. Mental health work is one of the most important journeys you will ever commit to. Let me be the first to congratulate you on being brave in choosing to work towards your healing and freedom in this way. Thank you for choosing to partner with me in helping you heal, one moment at a time.

Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the California School of Professional Psychology and have been practicing for 7+ years. I have experience working in hospital settings, outpatient clinics, and inpatient psychiatric settings treating primarily adults. I am devoted to helping others at any stage on their mental health journey gain back control of their symptoms and be the best version of themselves that aligns with their values. I use an integrative approach based on clients needs and preferences that incorporates goal setting, active listening, and compassion.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platform to make therapy more accessible to people who need it. One of the best compliments I have ever received is from a client who told me that I made them feel "so special". That brings me joy. I am very compassionate and love making people feel comforted and supported while they are struggling with various issues. I am here to listen in a non-judgmental way and support you. My specific experience is with adults and older adults experiencing depression, anxiety, mood disorders, addiction, stress and more. You are not alone. I am here and I look forward to meeting you.

I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life. It has been my honor to accompany clients on their journey of this self-discovery for 20+ years! I specialize in working with folks who have experienced anxiety, depression, trauma, loss, and chronic illness.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrounds and addressing a wide range of mental health conditions, I strive to create a welcoming and open environment. My goal is to ensure you feel at ease discussing any topic that's important to you. I'm excited about the opportunity to work together and support your journey!

I am a licensed social worker who's worked in the field for 20+ years in healthcare, mental health, and community settings with varied populations from infants to seniors. In my therapy practice I focus on work with individual adult clients in Massachusetts via telehealth. I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to talk to an objective person. If this is your first time in counseling finding out a little about about your counselor is just one of the steps you have to take. Another is understanding what counseling/therapy is. It's a confidential meeting with an objective professional trained to sort things out and identify if you are at risk of harming yourself because life is too painful to bear. Suppose you are dealing with an unbearable situation such as being threatened of losing a job, a death in the family, a serious illness of your own, ongoing disability or addiction, a relationship going sour or breakup, loss of any kind, depression, and anxiety, I can help you get back on track. I know life has its ups and downs and you can count on my acceptance. ,

I am a Massachusetts-based social worker (LICSW) with varied experience within the mental health field. As a therapist, my commitment is to treat each person I serve with compassion and recognition of their inherent dignity as well as to uphold the high ethical and practice standards that form the core of the social work discipline. Everyone has strengths, and everyone has room to grow; I'm here to help along the journey.

I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my CAGS from Cambridge College and my Master Degree from AMC. I have been practicing for 25 years. I help children, adolescents, young adults and families struggling with eating disorders, grief, adoption trauma and parenting difficulties to become the best versions of themselves and keep working to have their life improve. I also work with one time consults. We all need a safe place to vent, a sounding board or someone to answer some questions. Whether you are looking for ongoing therapy or a one time consult, you are always in the driver´s seat.

Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals going through life transitions, relationship stresses as well as parenting challenges. I use a strengths based approach, meeting you where you're at and building up on the skills you already have. I will also help teach you new techniques to help you reach your goals. I also utilize psycho education in my practice, which is a fancy way of saying, I will help you understand what you're feeling and why in a way that's easy to understand.

I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. In addition to working as a psychotherapist, I am a researcher and educator at Boston Medical Center's Grayken Center for Addiction Training and Technical Assistance and have a weekend job/hobby as a florist.

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Reflective Counseling Services, PLLC was started to provide the listening ear that is needed. My desire is to focus on working with adults especially the older adult population so that they can live their best life. I work to challenge misconceptions about counseling and make it a common practice among this age group.

Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hello! I'm happy you're here. I'm a therapist in private practice in Massachusetts for over 25 years. I work with adults of all ages as well as with some older teens (16-18). I believe that each person is the expert of their own life, and that my role as a therapist is to help illuminate your way to discovering your strengths and learning how to use your strengths in all situations. In addition to being a therapist, I am also a Certified Health and Wellness Coach. If there are areas of your life that you would like to work on in order to improve your health and your quality of life, I can help you.

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!

I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.

My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.

Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

As a therapist specializing in mood disorders, anxiety, addiction, and PTSD, I am committed to creating a safe, collaborative, and compassionate space for healing and growth. I believe that the therapeutic relationship is the foundation for meaningful change, and I prioritize building a strong, trusting connection with each client. My approach is client-centered and flexible—I meet you where you are, honoring your unique story, strengths, and pace. Together, we work to deepen self-awareness, build resilience, and move toward lasting emotional well-being. I integrate talk therapy with evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotional Freedom Technique- Tapping ( EFT), Mindfulness practices, and somatic approaches such as breathwork and grounding. Whether you're navigating overwhelming emotions, coping with trauma, or working toward recovery from addiction, I tailor our work to support your individual needs and goals.

Hi! I’m a Licensed Independent Social Worker with over 20 years experience practicing in Massachusetts. From teenagers to older adults, I help those with small goals and big goals; whether it’s a life transition or overcoming anxiety. Solution focused and strength based or my most common modalities used. Everyone has strengths- what are yours? I look forward to helping you identify yours to become your best self!

I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.

Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic space to heal, grow, and ultimately transform. Are you going through a personal challenge or major life transition? Do you need a safe space to have your experiences affirmed and validated? Do you feel overwhelmed by your emotions and in need of support? Have you considered speaking to someone but are unsure of how to begin? Wherever you are in your journey, I want to congratulate you on exploring possibilities to receive help. Therapy, like anything new or unknown, can feel scary. When Wendy was learning how to fly in Peter Pan, her fear of “what if I fall?” was met with Peter’s response of “oh, darling, what if you fly?” Not only did she fly, but she also transformed. My therapeutic approach is gentle, warm, and trauma-informed to ensure your comfort every step of the way. I listen attentively and non-judgmentally, welcoming your authentic self. You can express yourself in English and/or Spanish as I am fluent in both languages.

Hello I'm Katie! You've taken the first step to taking care of yourself in an impactful and long-lasting way, this can be the most difficult for many. With over 26 years of experience as a clinician, I've worked with individuals ages 16 to 65 navigating challenges like PTSD, anxiety, depression, life transitions, family dynamics, and relationship struggles. My approach is compassionate, collaborative, and tailored to each client’s unique needs, helping them uncover patterns, build resilience, and create meaningful change. I believe therapy can be a powerful space for healing and growth, and I’m committed to supporting my clients in gaining clarity, confidence, and a stronger sense of self.

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

Hello! I am a Licensed Clinical Psychologist (Psy.D.) in Massachusetts. I received my doctorate from William James College in 1993 and have been practicing for over 30 years. I help adults of all ages who are struggling with crises and/or with various iife-transitions (losses, career changes, phase-of-life concerns, etc.) as they strive to find comfort, new meaning and purpose in their lives.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

As a therapist, I understand the importance of providing individualized care to those struggling with anxiety, depression, trauma, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each clients unique circumstances and needs. By working together, we can identify and challenge negative thought patterns and develop new, healthier coping mechanisms. In addition to CBT, I may also incorporate other therapeutic approaches, such as mindfulness, narrative therapy, and religious and spiritual exploration. My ultimate goal is to provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.

Nice to meet you- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.

In a perfect world, you wouldn't need to be looking for a therapist - but here we are. I'm a Licensed Independent Clinical Social Worker (LICSW) and I've been working in the mental health field for ten years. I graduated from Simmons College in 2017 and am currently licensed in Massachusetts and Vermont. I help people of all ages and identities make the changes they need in their lives to be happier.

Hi, I’m Cindy—a trauma-informed therapist and EMDR specialist dedicated to helping you reclaim your peace, clarity, and confidence. If you’re moving through a major life change—divorce, loss, a career shift, empty nesting, or the heavy responsibility of single parenting—you’ve likely been carrying far more than you share. The anxiety, overwhelm, and emotional exhaustion don’t have to be your “new normal.” You deserve support. In my work, I help women and men untangle the experiences that keep them feeling stuck. As a trauma-informed therapist trained in EMDR, I provide a safe space to process the past, calm the nervous system, and create meaningful shifts that last. My style is warm, direct, and deeply compassionate. I’m here to walk alongside you—not judge you. Whether you’re trying to make sense of a painful chapter, rebuild your identity, or simply feel like yourself again, we’ll work together to create balance, confidence, and a life that feels aligned with who you truly are. You don’t have to navigate this season alone. I’m here when you’re ready to take the next step.

My name is Beth Rivet and I love hearing people's stories and helping them feel better about themselves! I have been therapist for 25 plus years and I want to help you! I have worked with clients of all different backgrounds with many different traumas and situations. Whatever is preventing you from moving forward in your life- that is what we need to figure out and sort out. I want to help my clients identify negative thoughts and maladaptive behavior patterns and understand the day to day impact. Understanding what you can and can't change is part of this equation as is recognizing how your thoughts impact your feelings about yourself and those around you. I want you to be the best version of yourself that you can be and I would love to help you find your way there. Promoting self esteem and self confidence by teaching positive coping skills, mindfulness, psycho-education, and self regulation are an essential part of my practice. I hope you will be brave and take that difficult first step to make a positive change in your life. I would love to be your partner in this endeavor. I can't wait to meet you!