50+ therapists in Massachusetts matching your needs

Hi! I'm a Licensed Mental Health Counselor in the state of Massachusetts. I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I've have been providing therapy successfully for over six years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients.

*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only work with 18+ year old clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

As a therapist, I know that hope is obtainable despite feelings or depression or anxiety. Imagining life with hope and happiness can be challenging, but it is possible to achieve. I utilize a strength-based approach with multiple behavioral health techniques and therapies to personalize care of couples or individuals. I help identify and achieve goals while making a connection and developing positive growth and well-being. I enjoy working with adults of all ages, couples, and families. I believe creating a warm, accepting, and safe environment is important to the therapeutic process. My strength-based approach and use of person centered therapy (CCT) helps me achieve this ideal therapeutic environment. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to further address challenges. I develop therapy plans collaboratively with my patients to ensure we’re addressing challenges the way you want to address them. I’ve learned that I’m exceptional at showing the empathy I have for others and utilizing this empathy to develop a therapeutic plan.

My first focus as a therapist is to foster a space where you can be yourself. Where you can say or feel anything. I try to do this by listening, affirming, being curious, and collaborating with you to find a better way forward. I am a Licensed Professional Counselor with 15 years of experience. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas. I do my best to acknowledge the many ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: cognitive behavioral therapy (CBT), DBT Skills, mindfulness-based therapy, motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP). I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being. You can book an appointment with me by clicking the link below: https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Or you can call this phone number: 1 (786) 755-1863

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am a dedicated therapist committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth

Hi! I am a Licensed Mental Health Therapist in Massachusetts. I obtained my Master's Degree in Clinical Psychology from Bridgewater State University. I specialize in women issues as it relates to young adults in a college setting, as well as adults and teens in an outpatient capacity. I am a virtual therapist who works to help you achieve mental wellness. I also work closely with women diagnosed with Polycystic Ovary Syndrome (PCOS) and provide walk and talk virtual sessions where we physically walk your mental health journey

- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet still continue to take care of others and not yourself? Well, if you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults who are trying to understand and better themselves by processing and learning from their life experiences. In our work together you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Through the use of a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aqui para ayudarte. Want to see more? Check out my website: https://www.transparent-therapy.com/

Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-centered plan about how to work toward the change to get unstuck. I use Cognitive Behavioral Therapy (CBT) to help individuals identify negative thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. Beginning therapy is a big deal and often feels like you're in the hot seat. So, I work hard to develop, foster, and maintain a therapeutic alliance to join with individuals to meet them where they are and we'll take it at your pace. Let's work together to find the change you're seeking.

Hi! I am Licensed Mental Health Counselor who wants to help you get to the next steps. I based in Massachusetts. I have been practicing for 12 years. I help all individual's struggling with variety of issues and burnout become the best versions of themselves. I am open to working with different population that open to discouraging new coping skills.

Hi and welcome! I am currently licensed in the states of California, Connecticut, and Massachusetts (LPCC, LPC, LMHC, respectively). I earned a Master of Arts in Clinical Psychology from the University of Hartford and have been practicing since 2001 in both inpatient and outpatient settings. Since 2004, I have had a private practice, during which I have had the pleasure of working with many individuals from all different backgrounds.

When the burdens of our circumstances, relationships, or daily lives, in general, begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 14+ years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I have a history of training and practice in trauma-focused counseling, relationships (family, marriage, parenting), stress/anxiety management, and I also am a certified personal trainer and nutrition specialist. With this specialization, I can support wellness and health-related concerns such as self-esteem, body image, and making lifestyle changes like stress-reduction or shifting priorities. My favorite part of being a counselor is watching the people I work with begin to see a new "story" emerge or a shift in thinking around their presented problems. I like to help clients unlock the parts of their minds that remain stuck in a particular way of thinking or feeling that keeps them from feeling their best. I believe that all of us are capable of change, whether we're 18 or 85, and with healthy support and guidance, there is hope to feel better. I aim to bring my clients a conversational, personal, and humanistic counseling style. I look forward to working together!

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

I have worked in mental health for about 7 years now. I have worked in a range of settings including at an inpatient hospital setting, home therapy, and outpatient therapy. I have worked with both children, adolescents and adults experiencing depression, trauma, PTSD, anxiety, stress, challenging family dynamics, grief and loss, and life transitions. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I adapt my approach to every individual. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.

Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcome anxiety and burnout so they can thrive both professionally, and personally. I believe what you do for a living is only one part of who you are, and the work we do together will benefit all aspects of your life. I love helping people find a work-life balance that works for them so they can have a sustainable career in the field they love. As your therapist, my goal is to meet you where you’re at to help you overcome obstacles and start your healing journey. Therapy is not a one-size fits all approach, and it is important to me that we tailor your therapeutic journey to your needs and what will benefit you.

My name is Pamela and I have been a Social Worker for 30 plus years. I hold independent Social Work licenses in the states of Massachusetts, Florida and South Carolina and have worked primarily with teens, adults and seniors. My priority is providing a safe, warm, non-judgmental, and collaborative environment for us to work on building the therapeutic relationship. Through this alliance, we identify and address unhelpful patterns of thinking and behaviors, which in turn leads to greater self-understanding, connectedness and allows barriers to be broken down and goals met.

As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work. As a mental health professional, I am passionate about helping others feel more whole, hopeful and effective by developing deeper self-knowledge, self-respect, compassion, resilience and further developing our coping skills to take on the challenged life throws your way. I am a licensed clinical social worker who specializes in treating anxiety, depression, trauma, and grief to assist clients in reducing distressing thoughts and emotions. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I collaborate with my clients to identify and challenge negative thought patterns contributing to their symptoms. Through a combination of cognitive restructuring, emotion regulation techniques, and mindfulness practices, I help my clients develop healthier coping mechanisms and increase resilience in the face of life's challenges.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hi, I am a licensed Mental Health Counselor in Massachusetts, and I have been practicing as a psychotherapist for twenty years. I work collaboratively with clients to help them get unstuck, and move towards greater authenticity, self-confidence and joy. My focus is on creating a space in which clients can gain insight, can grow and be seen and heard with compassion and validation.

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities, doing in-home therapy, as well as in office settings. In addition to direct clinical therapy, I have worked with survivors of domestic violence for several years. Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them. We will navigate your environmental systems and supports as well as identify your inner strengths, making it possible to alleviate the symptoms that have caused you to seek treatment. The power to change lies within you! *Currently not taking clients from Lynn, Lynnfield, Saugus, Swampscott, Nahant

I am a licensed mental health counselor and I have experience working with adults who is working to navigate through their persistent mental illness and achieve their identified "full life." I have several years of experience working with individuals who are navigating to address their anxiety, depression and other mood disorders. In addition to this, I also have several years of experience working with individuals who carries a diagnosis of Schizophrenia, borderline personality disorder and substance use disorders.

Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. I love being able to develop rapport with clients to better understand their worldview and go from there. I find it of utmost importance to put what the desires and needs are of the client and having that be the backbone of our sessions together. Whether you are going through a crisis in life, or just want someone to talk to, I am here to help. Taking the first step in seeing a therapist can be daunting and intimidating, but it is what can be so helpful to feel more well rounded in life. Together, we can work together to go over your goals and aspirations. Let's connect!

I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable.

Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping my clients achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive and collaborative space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.

Margot Morrison Lee has been a therapist for over 24 years. Licensed in both Massachusetts and Florida specializing in substance abuse, trauma, communication, anxiety, addiction, and self esteem. Trained in EMDR, DBT, RRT, ACT, MI and CBT trauma focused therapy, animal assisted therapy, and Smart Recovery. A certified Trauma Specialist and qualified supervisor to train LMFT and LMHC candidates she has made important contributions to her field. Margot connects with her clients and works to help them understand ways they can make changes to improve the ways they are feeling and functioning. Working with adults, teens, couples and members of the LGBTQ+ community that struggle with anxiety, substance abuse, relationship issues, motivation, and issues with coping skills. Using a solution focused style and working to resolve problematic thinking she will help you set goals and achieve them.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) living and working on the South Shore of Massachusetts. I received my Master's in Social Work from Tulane University in 2010. Since then, I have worked in a variety of settings (community, hospitals, schools) with children and adults providing trauma informed clinical services, both short and long term. I am excited to offer both virtual and in person counseling services in a very unique setting!

Hi there! I have been a licensed therapist for 7 years and work in an outpatient hospital system as well as with a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-30, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Hello, please call me Cindy. Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you struggling in your relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate life the best way possible? I want to help you through this temporary period of change. Together we will identify which areas need work and get you back on a positive course. I use a holistic approach by addressing the needs of your mind, body and spirit in order to help you develop a stronger relationship with yourself. I will provide you with a safe space to heal. I have a down-to-earth approach and will meet you with compassion and evidence-based techniques so you can grow and get back on a positive track with a better mindset. If this sounds like what you were looking for, let's get started!

Hello, My name is Kristin and welcome to my profile page! Do you feel stuck in a job, relationship, or pattern of behavior that feels impossible to shift? Do you feel depressed or anxious, but can't seem to figure why? I empower my clients to confront and remove barriers to their happiness and uncover long-standing patterns or negative beliefs that may be preventing them from living the life they want. My approach to therapy is client centered and holistic; I believe in the synergy of mind, body, and spirit for optimal wellness. My Interactions with my clients are guided by the ethical principle of self-efficacy, you are the expert on you! I am here to listen and guide you towards what your heart desires. Choosing to begin therapy is a big step, you must have a therapist you can trust and connect with. I strive to provide an empathetic, safe, judgment free space for my clients to process their thoughts and feelings and accomplish their therapeutic goals.

I have been most fortunate to have worked in the field of psychology, human services and higher education for four decades. Initially, I worked in a college counseling center while maintaining a private practice. Later, I became a professor and chairperson of the human services department while continuing to see clients privately. Through these years, I was able to balance teaching students about psychological principles and techniques while practicing therapy. I have developed programs and courses in Substance Abuse Counseling, Health Psychology and Positive Psychology and have been able to use these methods in counseling. I have learned much over the years sitting and listening deeply and unconditionally to those in therapy. I can offer a safe and open place to explore personal issues, helping to uncover sources of conflict, find clarity, a sense of purpose and meaning, as well as discover individual talents and strengths. I use psychodynamic, humanistic, existential, and mindfulness practices. Personally, I have survived serious illness and assisted and supported family members with very serious illnesses and believe I can help others in similar situations. I take the motto ‘that which does not kill me, makes me stronger’ into my sessions as a a guiding principle. As a lifelong learner I have also moved from focusing on psychopathology to a strengths-based model, specifically positive psychology, highlighting one’s strengths and talents and striving towards meaning and purpose more that the condition or diagnosis of an individual.

Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored by an emphasis on the therapeutic relationship. The approach is collaborative and benefits individuals with a wide array of aspirations and desired personal changes. My experience and on-going training includes self care practices, life transitions, intergenerational living challenges, women's issues, and loss and grief. It is my hope that at the close of a client's therapy experience, they will feel more confident and trust in their own ability to navigate life's never ending challenges.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Life, relationships, and work can often feel overwhelming. I am a holistic psychotherapist. I can help you sort through your thoughts, feelings, difficult sensations, relationships, energy levels, and existential questions. I am bilingual in English and Spanish. I help clients heal from their past, function in the here and now, and tackle their goals. I do that by listening attentively, asking questions, helping clients find options, and regaining access to their true Self.

Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. While everyone is unique, I've found that clients typically start making measurable progress after our four sessions together. My goal is to ensure that every client has the tools they need to be their best, and to reach a point where they no longer need me. I strive to create a positive environment where you feel safe to be your true self. I'm here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.

Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion.

I am a Licensed Mental Health Clinician (LMHC) in the state of Massachusetts. I have been practicing for over 15 years working with a variety of clients. I have experience working in long term and short term therapy and crisis management. Finding ways to cope with life stressors and manage the symptoms of mental illness can be a challenge but with right support and skills it is possible.

We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Independent Clinical Social Worker and Life Coach, my background is in Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, the Gottman Couples Therapy model, attachment theories, cognitive behavioral theory & emotional intelligence. It is my pleasure to join clients for however brief or long. Entering a therapeutic relationship can seem intimidating. Working together based on my client's reason for therapy, we plan & prioritize areas for personal growth. I check in frequently with my clients to ensure that our work together is helpful and moving in the direction the client is aiming for.

Hello! I am a Licensed Mental Health Counselor based in Massachusetts. I received my Masters in Counseling psychology from Anna Maria College in 2020. I started my own private practice in 2023. I help men and women manage everyday stressors and create small changes that help to improve your mental health. I enjoy bringing coping skills into your life that helps to improve life.

Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worked in a number of settings including within a primary care office, a large medical hospital, community mental health programs and in an inpatient substance use treatment facility. For the past several years I have been been providing individual therapy. I am also a certified yoga teacher and reiki II certified.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Hi! I'm a Licensed Mental Health Counselor based in Massachusetts. I have been practicing for 3 years in home-based services, community mental health, and private practice. I entered the mental health field after working in corporate human resources for 5 years. I am skilled in the realms of trauma, co-occurring disorders, anxiety and depression, and transitioning to adulthood. I strive to help parents and couples navigate the challenges of the perinatal period, returning to work postpartum and childhood development. I utilize a client-centered, culturally sensitive, strength-based, collaborative, and direct approach to help clients work through transitional times in their lives.