Rated 5.0 stars out of 5, 45 ratings

Marinieves Ouellette

LMHC, 7 years of experience

Frequently rebooked

Authentic
Empowering
Warm
Virtual
Next available on

About me

- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet continue to care for others and not yourself? If you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults, trying to understand and better themselves by processing and learning from their life experiences. In our work together, you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Using a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aquí para ayudarte. Curious to learn more? Dive into all the details on my website: https://www.transparent-therapy.com/

Get to know me

In our first session together, here's what you can expect

In our initial session, we will start with brief introductions. We'll then explore the reasons that have led you to seek therapy at this moment. Together, we will identify the goals you wish to achieve during our time in therapy and discuss the strategies we can implement to help you reach those objectives.

The biggest strengths that I bring into our sessions

One of my greatest strengths is my ability to listen and create a safe environment where you can openly discuss the challenges that might be difficult to address. In this supportive space, I encourage authentic conversations because I believe that therapy should be a place where you can truly be yourself. Practicing this openness in therapy can help you carry that skill into other areas of your life. My aim is to help you explore the connections between your thoughts, feelings, and behaviors. This understanding can be beneficial in managing anxiety, depression, stress, relationship conflicts, family issues, and trauma, among others. I work with individuals who are seeking mental peace, striving to shed external expectations, and aiming to build a life that feels more fulfilling to them.

The clients I'm best positioned to serve

Clients with challenges of anxiety, depression, ADHD, stress, self-esteem challenges, etc. I am also LGBTQ+-friendly.

Specialties

Top specialties

AnxietyDepression

Other specialties

ADHDChild or AdolescentSelf Esteem

I identify as

Serves ages

Children (6 to 12)

My treatment methods

Cognitive Behavioral (CBT)

I obtained two concentrations through my master's program in Clinical Counseling Psychology. These were in Cognitive Behavioral Therapy (CBT) and Family Interventions.

Internal Family Systems (IFS)

I obtained extensive training in IFS to help identify the root of challenges and how to address them.

Dialectical Behavior (DBT)

I am proficient in Dialectical Behavior Therapy (DBT) through trainings and a certification obtained to help clients use the mindfulness skills of a wise mind to observe, describe, and participate in their daily lives. In my practice, I utilize these skills as a compliment to the work we do.

Grief Therapy

I am certified as an Advanced Grief Counseling Specialist (CAGCS) and provide assistance to clients in navigating various forms of loss. My expertise enables me to offer support and guidance tailored to the unique needs of each individual.

Location

Virtual
Rated 5.0 stars out of 5, 45 ratings

6 ratings with written reviews

June 26, 2025

Mary approaches every situation with respect and is adept at knowing when to challenge and when to comfort. She has supported me through many struggles and has been there to celebrate all my wins, no matter how small. I really appreciate Mary's dedication to learning and sharing her knowledge. I never thought I would look forward to therapy, but now I can't imagine my life without it. I feel truly empowered walking away from a session armed with the tools I need to take on the days ahead.

Verified client, age 25-34

Review shared after session 140 with Marinieves

May 28, 2025

Mari provides empowering and authentic sessions. She creates a space that feels both safe and deeply authentic. No judgment, just real connection and support. What stands out is her ability to gently challenge me when I need it. She's knowledgable and provides resources that will support me. I've grown so much in my time with her and would highly recommend her if you're looking for a therapist who is not only skilled but genuinely cares and shows up as her whole self.

Verified client, age 25-34

Review shared after session 48 with Marinieves

May 2, 2025

Mary is a well balanced therapist. Able to listen then give a balanced solution to issues I'm working with. Very knowledgeable and helpful in my issues and setting goals to overcome some of the trauma iny life. She provides good sources to read, and information to use and practice. Helps me overcome my response of thinking negatively to more of compassion in the approach to deal with things...

Verified client, age 65+

Review shared after session 12 with Marinieves