Hi, I am a licensed Mental Health Counselor in Massachusetts, and I have been practicing as a psychotherapist for twenty years. I work collaboratively with clients to help them get unstuck, and move towards greater authenticity, self-confidence and joy. My focus is on creating a space in which clients can gain insight, can grow and be seen and heard with compassion and validation.
What can clients expect to take away from sessions with you?
In my first session with you, we will focus on what brings you therapy, we will talk about your background and history, strengths and gifts, and make a plan together on how to move forward.
Explain to clients what areas you feel are your biggest strengths.
I work collaboratively with clients to find the best outcomes for them. I am fully present for my clients, whom I treat with compassion, focusing on their strengths, gifts and wisdom to find the path towards healing and self-actualization.
About Janita van der Walt
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VirtualMy treatment methods
Acceptance and commitment (ACT)
When you feel stuck, Acceptance and Commitment Therapy (ACT) offers effective strategies to get unstuck, and to focus on meaning and doing what matters to you. I have used ACT for over a decade, working collaboratively with clients to get unstuck and create full and meaningful lives.