Clients say this provider is
Life, relationships, and work can often feel overwhelming. I am a holistic psychotherapist. I can help you sort through your thoughts, feelings, difficult sensations, relationships, energy levels, and existential questions. I am bilingual in English and Spanish. I help clients heal from their past, function in the here and now, and tackle their goals. I do that by listening attentively, asking questions, helping clients find options, and regaining access to their true Self.
In the first session I ask basic questions about what you would like to work on and about different areas of life to get a picture of who you are. You get to answer what you feel comfortable with. And you don´t have to answer everything at once.
What stands out about my approach is a combination of tools, experience, creativity, and genuine care to provide support, aid with self-expression and emotional processing, and achieve goals.
I have experience working with bicultural clients. Clients may be introspective and reflective. They want to know and understand themselves more deeply.
Cash - $131 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I used tools from CBT as needed or when clients were interested in them. An example of a tool I use often is Socratic Questions, which fit my style well. Socratic questions are questions that help clarify and organize the mind, they support understanding yourself and what you are dealing with.
I am bilingual, English and Spanish. I have experience working with bicultural clients. It is important to me to build a space where cultural matters are discussed in therapy because culture is a powerful context that influences behavior and identity.
As a person- or client-centered psychotherapist, I will regard you as a whole individual in a positive light. And I am also committed to be empathetic and truthful with you.
Internal Family systems is a type of experience-based and an Evidence-Based Treatment. I am an IFS-informed psychotherapist. This means I use parts-work to help you find and connect with your true self, which improves your relationship with yourself and others.