Hi, I’m a Licensed Clinical Social Worker dedicated to helping children, adolescents, and families navigate anxiety, trauma, behavioral challenges, and life’s stressors with compassion and practical support. I use a warm, collaborative, and strengths-based approach to help clients build coping skills, improve emotional wellness, and move toward healing and growth. I strive to create a safe, supportive space where clients feel understood, empowered, and equipped with tools for lasting change. For clients who desire it, I also welcome integrating Christian faith into the counseling process as part of holistic healing.

As a parent, you may notice the growing complexity of raising teens in a world that never slows down. Normal adolescent development already brings its own demands. Add increasing academic pressure, social stress, and digital exposure, and some teens begin to struggle with anxiety, emotional reactivity, mood problems, trauma, and harmful coping behaviors. It can be hard to know what's typical, what's escalating, and what to do next. Using a flexible approach, I help families make sense of what to accept, support, and nurture, and what needs thoughtful intervention. I work to help young people build insight and learn regulation and coping skills while helping caregivers respond with confidence, clarity, and skills to support lasting change.

I'm Wanda. I identify as a Black queer masc of center woman. I’m here to be like your favorite Black Queer Auntie on the porch to process what’s been holding you back to get you moving forward. I love working with BIPOC and queer people and couples. We can sip tea together or play a video game to get to the same goal. Counseling or coaching are options for getting you on your way.

I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.

My name is Megan Farrar and I am a Licensed Professional Clinical Counselor (LPCC), as well as a ADHD-Certified Clinical Services Provider (ADHD-CCSP). I offer a space that honors all identities and experiences, where radical acceptance is the foundation. Whether you’re seeking clarity, growth, or simply a safe place to land, I’m here to walk alongside you. I believe therapy can be a space that feels just as real and supportive as the life you’re trying to build. Outside of therapy, you can find me thrifting, playing video games, or spending time with my Corgi, Sage, and cat, Oyo.

Hi, my name is Samantha! I’m an EMDR clinician offering telehealth therapy for adults and teens across Kentucky. I often work with clients experiencing anxiety, depression, ADHD, PTSD, and the effects of trauma. I draw from CBT, DBT, IFS, compassion-focused therapy, and EMDR, tailoring each approach to your unique needs, goals, and preferences within a safe, supportive and collaborative space.

I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky since 2015. My goal is to provide a non-judgmental environment for clients to openly share their experiences. Cognitive Behavioral Therapy is the foundation of my treatment approach as I assist clients with identifying negative thinking patterns that support anxiety and depression.

Life has a way of pulling the ground out from under us — a career shift, a relationship ending, a loss, or simply the quiet feeling that who you used to be no longer fits. I've been there too, and that lived experience is at the heart of how I show up for my clients. I'm a licensed therapist with over a decade of experience helping adults find their footing during some of life's most disorienting chapters. My approach is collaborative and grounded — I don't believe in one-size-fits-all answers, so we'll work together to understand your unique story and build a path forward that actually feels like yours. Whether you're wrestling with anxiety, standing at a crossroads, or just feeling stuck in a life that no longer seems to fit — this is a space where you don't have to have it all figured out. Just come as you are.

Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in integrating evidence-based psychotherapy techniques including, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) with holistic care. I also specialize in Amino Acid therapy the use of all natural supplemental amino acids to replenish depleted neurotransmitter systems. Katie can help to eliminate your symptoms like anxiety, low mood, irritability, lethargy, apathy, stress, and insomnia. Katie can help you get rid of cravings for alcohol, sugar or other substances. Katie also specializes in work life/balance, nutrition Life Transitions, coping skills and health and wellness. Katie is also certified Integrative Health Practitioner. Katie will also soon be able to run functional labs such as gut test, hormones, adrenals, Omega tests, food sensitivity and more. Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition. My compassionate care approach supports others in their discovery of inner strengths helping to create positive change.

Hello, I am Jonathan Edwards, a Licensed Professional Clinical Counselor (LPCC). It is my joy to help people of all ages and backgrounds navigate mental health issues. I have experience treating a variety of disorders related to anxiety, depression, trauma, mood, and negative behaviors. Utilizing various treatment strategies from proven counseling techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy, I find an approach that works best for each client. I believe that a person’s sense of self develops from their experiences interacting socially and their ability to meet personal goals. I hope to guide my clients in identifying sources of negative feelings, developing better coping skills, and forming meaningful connections. Helping individuals create and achieve their goals empowers them to live more meaningfully.

I am a Licensed Professional Clinical Counselor with a passion for helping individuals and families heal from past experiences, develop healthy communication patterns, establish boundaries, and operate within a safe, loving dynamic. I am a certified trauma-informed care provider. I specialize in anxiety, depression, and trauma disorders. I believe your ability to grow lies within you. I look forward to working with you. Contact me to begin your healing journey today. Immediate openings for new clients.

I’m a therapist who keeps things real and meets people where they’re at. I work with adults dealing with trauma, stress, and life transitions, and my goal is to create a space where you can just be yourself without feeling judged. I use a mix of approaches depending on what actually works for you—including EMDR, Client centered, CBT, DBT, or TF-CBT for trauma and an integrative mental health approach that looks at the whole picture, not just symptoms. That can mean talking through things, building practical coping skills, or exploring how your mind and body are connected. I’m supportive, but also honest and direct when it matters. Therapy with me is a collaborative process—we figure things out together. My goal is to help you make sense of what you’ve been through, feel more grounded, and start moving forward in a way that actually feels meaningful to you.

Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral Clinician for an inpatient psychiatric hospital, as an Inpatient Clinical Therapist, and now an Outpatient Clinical Therapist. I have a diverse background of working with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trust-Based Relational Intervention. I am a certified Juvenile Sex Offender Therapist in the state of Kentucky, and am currently under supervision to become a Registered Play Therapist. I look forward to speaking with you about your goals for therapy and how I can help!

My name is Feryal (pronounced Fur-yal) Katsikas (pronounced Cat-see-kus) M.A. LPCC. I have been practicing mental health counseling for the past 7 years. Prior to working in mental health, I have years of experience in travel and make-up artistry. I've always known that I wanted to help others. I'm fascinated by the human mind and how our experiences shape who we are today. I believe we have the power to choose our authentic selves, regardless of background, and that music, movement, and nutrition contribute to better mental health.

Hi, I’m Lynde, a Licensed Clinical Social Worker. I’ve spent over a decade helping people work through tough seasons and find their way back to themselves. I support clients dealing with anxiety, substance use, trauma, and big life changes. I’ve worked in the addiction field for 14 years, so I understand that change isn’t just about stopping a behavior—it’s about understanding what’s underneath it. Whether you’re struggling with substance use, food, body image, or feeling stuck in patterns, we’ll work together to make sense of it in a way that feels manageable and real. My experience in a Level I trauma center has also shaped how I show up for clients, especially those in high-stress roles like healthcare, first response, or caregiving. Therapy with me is a space where you don’t have to have it all figured out. If you’re feeling overwhelmed or ready for something to shift, I’m here to walk alongside you.

My name is Amanda Townsell and I am a Licensed Professional Clinical Counselor (LPCC) who is focused on creating a safe space for clients to explore growth, navigate life transitions, increase distress tolerance, and improve their quality of life. I approach therapy as a collaborative trauma informed experience and want to empower clients to make the changes that they want to make in their life and help increase their support system. I enjoy working with folks who identify as LGBTQ, neurodivergent, who are experiencing anxiety, depression, relationship challenges, and who are looking for a calm space to explore emotions and thoughts. Outside of work I enjoy spending time with my two cats, Gizmo and Echo, as well as reading, playing video games, crafting, or thrifting.

Do you feel stuck in a cycle of unhealthy relationships, negative thinking patterns, and unhealthy habits? It is my goal as a therapist to provide a safe environment to share issues that may be hindering you from your personal growth and development. With care and compassion, I will provide support and practical feedback to help you reach your therapy goals. I have experience working with individuals with various challenges such as depression, anxiety, trauma, and addictions. Additionally, I am certified in EMDR therapy, am a Registered Yoga Teacher, and a Certified Personal Trainer.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

I have 7 years of post-grad experience, but I also worked in the mental health field for many years while in grad school. I have many years of experience using talk therapy, but I'm happy to incorporate more creative techniques, such as art, drama, or other mindful/meditative approaches. I'm excited to collaborate with my clients- to honor their distinct experiences, challenges, and goals. I am dedicated to creating a supportive environment where each client can feel validated and empowered. I am committed to walking alongside them as we get started on their therapy journey.

Hello! I am Susan Andersen, MSW, LISW and welcome to my profile. I have been a social worker for 26+ years and enjoy working with people of all ages to help find techniques, interventions and solutions to grow emotionally and tackle barriers and navigate through the tough parts of life. I 100% believe that this is a team approach to treatment and the work done in the therapeutic environment is directed by the individual.

Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.

I've lived a colorful life, spending 20 years in the entertainment industry, and found my way to therapy through a deep personal experience. I am calm, compassionate, and endlessly curious, here to help others navigate life challenges with understanding and heart. I am thankful for the opportunity that this profession has given me. I work very hard and care very deeply about everyone who sits in front of me.

I have experience working with adults who are struggling with navigating life transitions or have other personal challenges related to anxiety, depression, feeling overwhelmed, adjustment issues, parenting concerns, and difficulties in relationships. I believe therapy can assist you with gaining a better understanding of your own thoughts, feelings, and behavior patterns to help you enhance your relationships with others and develop a skill set to assist in creating a positive change that aligns with your beliefs and values.

Welcome! I am a dedicated mental health professional committed to supporting people aged 13+ on their journey toward well-being. I provide a compassionate and understanding space where clients can explore challenges, develop valuable coping skills, and build confidence to thrive. My goal is to empower each person to cultivate lasting emotional health and resilience. I enjoy using humor and hobbies to build rapport.

I am a licensed therapist with over 14 years of experience, certified in advanced psychoanalysis and trained in trauma informed care. I specialize in helping individuals navigate life transitions, anxiety, and emotional overwhelm by creating a safe and supportive space for reflection, healing, and growth. My approach is warm, collaborative, and rooted in deep respect for each other's unique story. My goal is to offer a safe space where you feel deeply seen, understood, and supported as you move toward clarity and healing. Whether you're carrying long standing emotional pain or simply trying to make sense of where you are in life, I'm here to help you reconnect with yourself at a pace that feels right for you.

Hello! My name is Amaris, and I’m glad you’re here :) Do you ever feel like you’re carrying more than your share — emotionally, mentally, or relationally? Do you find yourself doubting your needs, overthinking decisions, or feeling responsible for everyone else’s wellbeing? Many women move through the world with expectations and pressures that shape how they show up. My work focuses on helping women understand the “why” behind their emotions and behaviors so they can move through life with more clarity, confidence, and self‑trust. Sometimes personal growth means recognizing that you’re either going to deal with your stuff, or your stuff is going to deal with you. Therapy is a powerful place to begin that process. **Private‑pay rates vary by state; Kentucky residents receive a reduced rate.**

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.

Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the skills that you need to overcome and deal with life on life's terms. I also am flexible with appointment times, my calendar reflects when I am able to meet with little notice.

I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.

During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal journey. I am committed to working with women and providing them support as they navigate these uncharted waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 moms. You are not alone. With support and help, you can be healthy and enjoy a rich and meaningful life. I am certified through Postpartum Support International in perinatal mood and anxiety disorders. This training offered me insight to using interpersonal and CBT therapeutic techniques to work with clients who are struggling with adjustments to parenthood, as well as serious mental health issues that can arise during pregnancy or the postpartum period. If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care. You are not alone, and with help, you can be well.

Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotional and life issues. I use evidence-based therapeutic strategies as well as a person-centered approach to individualize your needs, abilities and means to achieve your goals. Having lived, studied & worked in rural America, large cities, military, civilian, blue and white collar jobs, I relate to a wide spectrum of people. If you’re looking for an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions to your problems, a way forward to tap into your inherent strengths and skills, then get in touch and lets make life better. I work with individuals who have likely been struggling for many years, sometimes have more than one identified issue and are unsure of how to change how they feel, improve their relationships or see things getting better for themselves. Typically, core issues can be identified within the first few sessions along with a plan to manage them.

Hi! My name is Caroline. I have worked in the mental health field for 10 years and became a therapist because I wanted to help others learn how get through some of life's challenges. My favorite thing about being a therapist is getting to be a part of other people's journeys as they grow and learn new things about themselves.

As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating the complex emotional landscape of life. My practice focuses on addressing challenges such as depression, anxiety, trauma, grief, and interpersonal relationship dynamics. I have extensive expertise in working with teens, adults, older adults, veterans, first responders, and individuals experiencing life transitions.

Demetria is a Louisville native and a University of Louisville Alumni. Her bachelors degree is in Political Science which she received from the University of Louisville in 2017. She later received her masters degree in 2020 from Lindsey Wilson College in Human Development, specializing in Clinical Mental Health Counseling. Demetria is currently a PhD-ABD doctoral student at Capella University in Counselor Education and Supervision. She was a 2023 nominee for 'wellness professional of the year' due to her continuous passion for serving her clients and supporting her colleagues alike. Demetria enjoys helping her clients identify the barriers in their journey to becoming their ideal selves. Then, assisting them with overcoming those barriers in most areas of their lives. Counseling can be a rewarding experience, and she is excited to be a part of her client's journey.

Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Worker and I approach my work from that perspective. I acknowledge that there are barriers we all experience to living our best lives and that certain people experience more and worse barriers because of who they are. My work is most rewarding when I get to help folks level the playing field by accessing the support, validation and compassion they need.

Every woman deserves to feel powerful in her own life. We forget how strong, resilient, and deeply worthy we really are. You are already enough. And I’m here to help you see it, feel it, and reclaim it. Hey there! I'm a Licensed Professional Clinical Counselor Supervisor and have dedicated over 12 years to supporting and empowering women throughout their transitions (Life is always life-ing). My specialty is perinatal mental health (certified through postpartum support international), supporting women through their journey of pregnancy and beyond the "fourth trimester," and those who have experienced traumatic birth or loss. Individual therapy for perinatal mental health includes: Perinatal/postpartum depression Perinatal/postpartum anxiety Perinatal OCD Traumatic Birth Mother/infant attachment Parenting in recovery (substance use) Loss & grief I also support women in navigating: The fog of depression, anxiety, or stress that hinders the rediscovery of self or connection Burnout and stress due to unrealistic expectations Compassion fatigue or secondary traumatic stress as a therapist, healthcare work, or other helping profession Loss or grief of a person, pet, relationship, lifestyle, or yourself Life. Wanting to exit survival mode and start healing. Fresh endings and new beginnings. This is an inclusive, affirming space that celebrates all backgrounds, identities, and family structures.

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 12 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.

Hi! My name is Christina and I'm here to help! Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (disordered eating), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? I believe in working collaboratively with individuals to overcome obstacles and barriers that interfere with everyday life. My approach to counseling is meeting individuals where they are in life; and providing a secure, caring, non-judgmental environment to explore their thoughts and feelings.

Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psychiatric residential, Michelle P Waiver case management, Community Mental Health, Substance Abuse Program (SAP), school based therapy, and hospice grief counseling. I received my Master of Social Work from the Carver School of Social Work at Campbellsville University in 2015 and have been providing therapy services since 2017. I have been trained in Accelerated Resolution Therapy which is an eye movement modality that can help reduce or eliminate negative sensations in as little as one session. I strive to provide therapeutic care where each individual feels safe and secure in each session by creating a judgment-free atmosphere. My goal is to build mutual trust with each other and help you find your path to taking control back of your life and emotions.

Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.

Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!

My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxiety, ADHD, and mood disorders. My clinical approach combines CBT, ACT, and IPT with psychodynamic principles to create a structured yet supportive therapy process. Clients can expect a balance of empathy, practical strategies, and clinical expertise designed to help them make measurable progress and long-term changes.

As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....

I’m a mental health professional dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. Whether you're facing anxiety, depression, trauma, relationship issues, or simply seeking personal growth, my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. My approach is collaborative and tailored to your unique needs. I draw from modalities such as CBT, DBT, Play Therapy techniques, Solution Focused, ERP, and mindfulness to name a few. I am guided by the belief that healing is possible and that every person deserves to live a life of meaning and connection. Clients often describe me as warm, insightful, and present. I believe therapy is not just about solving problems—it’s about discovering your strengths, rewriting old narratives, and building a life that feels authentic and fulfilling. If you’re ready to take the next step, I’m here to walk alongside you.

Hi there! Michelle is a licensed therapist who helps adults feel supported, understood, and better equipped to manage daily life. She works with clients who may be experiencing anxiety, stress, burnout, life changes, emotional ups and downs, or difficulty setting boundaries. Michelle’s style is warm, compassionate, direct, and supportive. She works with clients to help them better understand themselves, build coping skills, manage emotions, and take small, meaningful steps toward healthier patterns. Michelle may be a good fit for clients who are new to counseling and want a space where they can feel heard, supported, and guided as they work toward personal growth. Michelle holds a Bachelor of Science in Psychology and a Master of Science in Mental Health Counseling. She brings a strong, well-rounded clinical background shaped by years of experience serving adults, children, adolescents, military families, and diverse communities across multiple states. Her professional experience spans outpatient counseling, community-based mental health support, school-based services, in-home care, and mental health clinic settings. Through these varied roles, Michelle has developed a compassionate, adaptable, and client-centered approach to helping individuals and families navigate life’s challenges, build resilience, and move toward meaningful growth. Michelle’s goal is to meet each client with compassion and understanding while encouraging meaningful accountability in the growth process. She helps clients identify what is within their control, strengthen emotional regulation, improve daily functioning, and build practical tools they can use outside of sessions to support lasting change.

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves, they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way. My approach I bring a compassionate and direct approach to therapy—kindness with honesty. I use a variety of tools and techniques to help you manage whatever life is throwing your way, but just as importantly, I take the time to really understand your experience. I'm always tuned in to what you're saying and what might be going unsaid.

Are you feeling overwhelmed, anxious or stuck? Wanting things to feel calmer, clearer or more manageable but not sure how to get there? Please understand that you do not have to navigate this alone. I am a Licensed Professional Counselor who provides a supportive, non-judgmental space where you can slow down, feel heard, and begin processing what you are experiencing. I work with children, adolescents and adults experiencing anxiety, depression, life transitions, behavior difficulties and emotional regulation.