Therapists in Indiana

Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue University and have been practicing for 5 years. I have a passion in assisting teens, young adults, and adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.

Hi, I'm Jenae! Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey. I'm here to guide you towards understanding your thoughts, emotions, and actions better. With an authentic, easygoing, and even enjoyable approach, I create a safe, judgment-free zone where you can freely talk about your concerns. Together, we'll develop a roadmap towards a more fulfilling life that aligns with your values and desires. If you're feeling the weight of stress in any area of life – personal, relational, familial, professional – I assist you in understanding the impact emotionally, physically, & mentally. You'll discover how to leverage your brain's capabilities to navigate life more effectively. Let's turn current problems into growth opportunities!

Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy throughout South-Central Indiana for the past 20 years. I enjoy working with a wide range of individuals, couples, families and groups. My primary areas of training and expertise are addictions, anger management, and co-occurring disorders including anxiety and depression. As a general practitioner, I also enjoy working with people on life adjustment and changes, coming of age and aging issues, men's issues, and grief and loss.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for five years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.

I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.

I am a therapist focused making changes and feeling better. People seek out therapy for all sorts of reasons but everyone wants something in their life to be different. I like to help people understand why they are stuck and help them get unstuck. It's my goal to help people by being a witness to their pain and shining a light to help them move forward.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 5 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indianapolis for my Masters and have been in the field for six years. In my time as a therapist, I have primarily worked with children aged five to eleven years of age, as well as young and middle adults. I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders. I have also supported my clients' families on how best to support their children through very difficult times, but also how to process and navigate these issues as caregivers.

I am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

My name is Teonna and I have twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depression, anxiety, big changes in life, trauma, and grief & loss. I have a welcoming personality and am here to listen, partner, and help clients with the challenges they are facing.

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve the future's they want. My therapy style is warm, non-judgmental, and empathetic. I specialize in EMDR therapy. Let's help you find healing and growth no matter what season you find yourself in.

I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master of Social Work at Fordham University in the Bronx, NY., and currently reside in Ocala, Fl. As an LCSW I treat clients from across the lifespan with varying therapeutic needs by applying an integrative approach to treatment. Some of my areas of experience include treating family systems and individuals navigating intergenerational trauma, parents and children dealing with challenging behavior, neurodivergent populations, and individuals with a desire to better understand themselves and the maladaptive behaviors causing distress, mood issues, and anxiety. Areas of specialty include working with young adults navigating life after high school, parenting individuals/partners, and those who identify as Latina women struggling to balance relationships, family, individual needs, and independence. I believe that everyone and their experiences are unique, this is why I meet clients where they are in their life journey, empowering them to find and enhance solutions and coping skills that meet their needs. Although I am trained in CBT and DBT these interventions are only a part of my integrative approach to treatment. Client-centered care remains at the center of treatment; as there is not one single intervention that is best for all. Your treatment is yours, together we will create a treatment plan that empowers you.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy working with autistic children. Currently, I am an outpatient therapist who focuses on individuals, families and couples. I have worked in outpatient and residential settings with my main clientele being children and adolescents. Currently my practice focuses on couples and individuals over the age of 18. My passion is in helping others improve their own lives and working towards their individual goals by encouraging and helping them to 'take back their power' and feel more confident in making decisions. I like to use a more conversational style of therapy, I do not like for sessions to feel clinical or sterile. I take a collaborative approach to therapy and allow my clients to guide sessions. I utilized various methods from evidenced-based to a mix of holistic approaches. Please take the time to fill out the intake paperwork as it helps me prepare for sessions.

Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psychology degree from Dominican University and my Social Work degree from Indiana University. I love working with kids from ages 6 and up, but I also really love helping young adults with their transitions into adulthood which is typically 18-24. No matter your age, I want to work with someone who is ready to work on themselves!

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.

Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I earned my Master's degree in Forensic Psychology from The Chicago School of Professional Psychology in 2012 and have been practicing in community-based outpatient settings for most of my career. I enjoy helping younger and older adults who may be struggling with a variety of disorders, including depression, anxiety, grief, and life transitions (among others). I am focused on helping clients address these challenges in a way that supports their individual needs and personal growth. I believe my ability to connect with people, my genuine and lighthearted approach, and my deep understanding of how life's curveballs can sometimes throw us off of our game are what make me versatile as a clinician.

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in the criminal justice system. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!

I am a Licensed Clinical Social Worker in the State of Indiana for over 10 years. I have experience working with mental health and addictions in the fields of outpatient, hospital based and home based. I am passionate about men's mental health and/or substance abuse and the impact it has on the family systems as a whole. I have experience with all age groups.

Hello! I’m Belinda Paulicin, a Licensed Clinical Social Worker (LCSW) serving Florida and Indiana with over 20 years of experience. I hold a doctorate and master’s degree in clinical social work. I have advanced certification and training in evidence-based and trauma-focused interventions. I work with families, individuals, and communities from various backgrounds. My focus is on building capacity and resilience to cope with life challenges.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

I am a Licensed Clinical Social Worker driven by a deep passion for empowering individuals and families to unlock their fullest potential. Together, we’ll create a personalized toolkit to not only navigate life’s challenges but to thrive, growing stronger and healthier within your community. Since 2005, I’ve dedicated my career to providing compassionate, expert care to adolescents (12 and up) and adults, specializing in mood disorders, depression, anxiety, trauma, and ADHD. For me, seeking support is a courageous step that reflects your strength and determination. You deserve a fulfilling, vibrant life, and I’m here to help you address obstacles while building on your unique strengths to enhance your overall well-being. Let’s work together to help you live your best life—because you are worth it.

Hello, my name is Katie Knackmuhs owner of BGK Counseling & Consulting. I am an LPCC and LMHC. I have been in practice since 2013. I have Mind Body Skills Practitioner Certificate from The Center for Mind Body Medicine. I have worked in a variety of settings such as Community Mental Health, Hospice, University Counseling, Private Practice, and Corporate Education and Training.

I'll guide you through a process of self-discovery and practical healing. This is a straightforward, confidential space where your experiences are genuinely understood. We'll build personalized strategies and effective tools designed to conquer life's challenges, developing solid resilience and ensuring lasting well-being. Investing in your mental health here means unlocking clarity, harnessing your inherent strength, and building a life that truly works for you.

I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and every day life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Hello, I'm glad you're here! I believe in creating a compassionate, open, and supportive environment to give you space to process emotions. I am a Licensed Clinical Social Worker (LCSW) in Indiana where I also hold my Credentialed Sexual Abusive Youth Clinician (CSAYC) credentials. This means that I have additional training regarding children with sexually maladaptive behaviors. I have been working therapeutically with families and individuals for 5 years. Whether it is processing past trauma, addressing depression and anxiety, or exploring life transitions I'm always happy to have a warm welcoming place for you to feel heard.

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for doing so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 5. I also work with at risk youth through a not for profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"

Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.

Madison is a seasoned therapist with over 10 years of experience dedicated to empowering women and mothers through their mental health journeys. Specializing in body image issues and serious mental illness, Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.

Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.

Jessica Rae Montgomery (She/Her/Hers), Clinical Psychotherapist. I have dedicated my career to working with individuals with serious mental illness, specializing in crisis care and psychosis. I have worked hand in hand with providers at The Johns Hopkins Hospital, Eskenazi Health, and Penn Medicine. I have provided psychotherapy and group services in a coordinated specialty care team and worked in the emergency room and hospital units providing psychological care. I earned my Masters of Science in Clinical Mental Health through The Johns Hopkins University and Bachelor of Arts in Psychology from Purdue University Calumet. I am a Licensed Professional Counselor in PA and Licensed Mental Health Counselor in IN.

Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I graduated from Indiana University. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I have an additional certification in Perinatal Mental Health. I am a firm believer in therapy and what it can do for the mind and the soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. I have work with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks such as solution focused, motivational interviewing, trauma focused, dialectical behavioral and cognitive behavioral therapy. I am constantly learning and maintaining my competency of skills. Hello! I'm Ashlyn and I'm a licensed clinical social worker who has been in the field for 12 years. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I'm certified in perinatal mental health. I'm a firm believer in therapy and what it can do for the mind and soul. I believe our childhood trauma can be a huge impact on our adult life. It's resiliency that gets us through it. I have worked with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks. I am constantly learning and maintaining my competency of skills.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 years. My goal has always been to provide my clients with supportive non bias/judgement free environment to work on developing strength based and client center focused goals! I have made it my mission in life to help each and every client become the best version of themselves they possibly can be! I am over the moon about the results I have seen over the years with my clients. I hope to continue helping everyone I work with to find their path to happiness healing and security through our time together!

I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, grief/loss, and adjustment disorders. Outside of private practice, I work as a therapist in the schools and with non-profit agencies in the community.

Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

"In any given moment we have two options: to step forward into Growth or step back into safety." Abraham Maslow My name is Dr. Julie Brandenburg, Ph.D.; HSPP. If you are considering therapy, then you are already taking steps toward growth and change. My therapy specializations include but are not limited to, women's issues and trauma. What follows below is a list of issues that clients often bring up in our therapy sessions. The list is based on my professional experiences with clients, but by no means represents all of the topics and concerns that you may choose to address in therapy. Your issues are uniquely yours, and cannot be placed into anyone else's categories. I have found, however, that sometimes a list gets the ball rolling for potential clients! Some of the issues women bring up in our sessions include (but many additional issues are also discussed): Worry/Anxiety Sadness/Depression Coping with Divorce Self-Esteem Balancing Life "Roles" Self-Care Healthy/Unhealthy Relationships Adult/Child Trauma Trauma-Related Symptoms and Life Impact Life Transitions If you identified with any items on the above list or came up with items of your own, would you like help resolving these issues? The choice is yours. Therapy is for those who believe that their lives can get better and are willing to work to the best of their ability to make that happen. If you choose to work with me, I will be with you every step of the way, encouraging and challenging you to grow toward your best version of yourself.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years helping adults navigate life’s transitions, manage mental health symptoms, and work through the stages of change with substances misuse. Through a collaborative approach, I help you identify your strengths, build adaptable coping skills, and develop personalized strategies that empower lasting change.

Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress. What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.