Licensed to practice in 2 states and accepts 37 insurances. Specializes in Couples Counseling, Life Transitions, Spirituality and 10 more.
(she/her)
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
During our first session, we will start with brief introductions, then dive into any specific challenges you are facing. This will help me to create a tailored plan for us to work through in follow-up sessions.
My biggest strengths are making clients feel safe, heard, and empowered. Clients have shared that I offer practical solutions to everyday problems and bring a warmth to every session. I utilize humor when appropriate and believe that therapy can be fun! If you are actively seeking change, want to be challenged in healthy ways, appreciate structure and humor, or want to incorporate your faith in your sessions, we will be a great fit!
Adults 18 and up, couples, older teens(16-17), college students, BIPOC community, those seeking Christian counseling, older adults 65 and up
Other specialties
I identify as
Cash - $105 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Christian Counseling
For those who desire I integrate faith, specifically following Christ, and how it impacts our worldview and overall wellbeing. This looks like referencing scripture from the Bible, prayer, and open communication surrounding faith
1 rating with written reviews
December 27, 2025
Rachael is the best! What initially brought me to her is the fact that she integrates spirituality and has a holistic approach. She seemed like someone that would be easy to talk to and that has proven to be true. She really listens and never comes off as judgmental. Our first session had an immediate impact because she helped me to view things in a different way and that has been so helpful. I look forward to our sessions, and she really makes me feel understood and safe in sharing.