Hi and welcome! I’m Christina. Whether you're dealing with overwhelm, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I have a diverse background of real life experiences and two Master’s degrees that come together in a way that gives you a great sense of comfort and trust in my ability to support you in ways that make a difference. Seeking therapy can feel scary but you're making a healthy choice for yourself. You deserve a safe space to process, heal and grow. In my experience you will often arrive at your own solutions when given an opportunity to speak out loud about your challenges. In our sessions together, I'll meet you with compassion, respect and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

What can clients expect to take away from sessions with you?

You will walk away from each session feeling validated and heard. You will be given a multitude of tools for your use to help yourself calm, relax and improve your ability to stay in the present moment. You will learn how to believe in and love yourself in healthy ways.

What treatment methods and tools do you utilize?

Cognitive Behavioral Therapy Solution Focused Therapy Mindfulness Techniques GOAL Oriented Treatment

Explain to clients what areas you feel are your biggest strengths.

The biggest strength I am confident in is my ability to build a therapeutic relationship with you- helping you feel safe, heard and cared for.

Describe the client(s) you are best positioned to serve.

Couples Adults Spiritual/Faith Based Grief/Loss Those who have experienced trauma and/or are challenged by anxiety and/or depression

About Christina Gilkey

Appointments