My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.

I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.

Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.

I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.

After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.

Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.

I’m a licensed clinical social worker dedicated to helping clients navigate life’s challenges with compassion and practical support. I specialize in working with individuals managing anxiety, stress, and life transitions, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to promote growth and resilience. My goal is to create a safe, collaborative space where you feel understood and empowered to make meaningful change.

Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps everything running yet leaves little room for ourselves. You might be feeling exhausted, overwhelmed, or guilty for not doing “enough,” even when you’re giving your all. I work with women who are ready to release the constant pressure to manage it all and reconnect with themselves again. Together, we’ll explore what balance, peace, and fulfillment actually look like for you. My goal is to help you feel grounded, capable, and more like yourself again. My therapeutic style is integrative, blending elements of cognitive-behavioral therapy (CBT) and mindfulness techniques. I tailor my approach to meet your unique needs, whether you’re dealing with anxiety, depression, relationship issues, trauma or life transitions. We’ll work to better understand your thoughts, emotions, and behaviors in a safe space. When we’re able to see things from a different perspective, it helps us find a better solution to the problem. I’m not someone who is going to tell you what to do, but someone who will help you problem solve and find what works best for you. I want to work with you and help you become a better and happier you!

Greetings! Welcome and thank you for taking the time to read my page. My name is Erika and I am a LCPC (Licensed Clinical Professional Counselor) & ATR (registered Art Therapist) in Illinois. I earned my Master's Degree in Art Therapy & Counseling Psychology from The Adler School of Professional Psychology in 2015. I believe that there is an innate creativity in each and every one of us. I have worked in various settings such as, a domestic violence safe house, a residential treatment facility, therapeutic day schools, private practice, and with first responders in an EAP, using art therapy and somatic therapy as a way to help clients regulate and express their emotions. I have experience working with children, adolescents, adults, and families from various backgrounds and those struggling with anxiety, depression, PTSD (post-traumatic stress disorder), trauma, stress management, and grief & loss. I am a firm believer that the therapeutic relationship is founded on nurturing a compassionately curious and supportive environment, fostering creativity and collaboration, and building the capacity for the full spectrum of expression and resiliency. I am trained in Somatic Experiencing & EMDR (eye movement desensitization & reprocessing). I trust in the mind-body-spirit connection and have the utmost regard for the intrinsic ability everyone possesses to grow and create lasting change in our lives. It is truly an honor to have the privilege of witnessing the strength, vulnerability, and courage embedded within each individual's personal journey.

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be.

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.

My name is Ana Vasquez. I am a mother, wife, Latina, and psychotherapist. Through my personal life experience and professional training, I can support you in an individual or couples’ psychotherapy process as you navigate life’s challenges from a safe, nonjudgmental space with empathic listening. My main areas of expertise in psychotherapy include: Attachment and Parenting: As a mother, I know that pregnancy, postpartum, and motherhood can activate our own childhood wounds. Motherhood involves a transformation of the self and of the way we relate to our partner, our own parents, our support networks, and friends. In psychotherapy, I will support you through this process and help you find balance between your role as a mother and as a professional. Relationships and Family Challenges: Through individual therapy, I can support you in understanding the generational patterns that have influenced your past and current relationship choices. I can help you identify the non-functional relationship patterns you may have repeated over time that have not contributed to choosing or creating a healthy partnership. I can also accompany you in the process of creating and sustaining a stable, long-term relationship from an emotionally healthy place. Immigration: Migrating to another country involves a major life change that impacts us internally and challenges us on many levels. Migration often requires adapting to a new culture, a new language, new ways of being in the world, and new social norms. In psychotherapy, I will accompany you through the multiple changes and personal adjustments that emerge during this process.

I am a Licensed Clinical Social Worker who has been formally practicing therapy for 5+ years; though I've been an informal therapist for family and friends since my adolescent years. I work mostly with teens and families with symptoms related to anxiety, depression, ADHD, by teaching DBT, CBT, ACT, and Executive Functioning skills. I have worked in an inpatient hospital and how work in a Partial Hospitalization Program while also doing private practice on the side. I am also a wife (since 2007) and mother (since 2011) so relationships, family dynamics, children with mental health concerns are also part of my daily life.

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.

I have lived in Chicago for the past 10 years and have been a therapist and social worker during that time. I got my Master's degree in Counseling Psychology from the University of Kansas. For hobbies, I love playing soccer, reading, speaking Spanish, and gardening. My therapeutic orientation is born out of my desire to answer life's big questions and love of philosophy.

Hello! My name is Maria Ruiz, I'd like to introduce myself as a motivating and striving individual. In my professional work I collaborate, support, and encourage clients to achieve a balance life, happy, and safe. In my ten years of counseling experience I have worked with several individuals from all walks of life. I have assisted people navigate through their healing journey as they grieve from death, relationships, trauma, and other life events. I have worked with domestic violence victims to rebuild their lives, find who they are, and learn to live a safe and validating life. I have guided people to explore their depression, anxiety, and anger for a better understanding of themselves and their ability to take control of their lives. As a clinician I am passionate, empathetic, energetic, and direct that will provide you with kind, genuine, and reflective directives to walk along side your ability to achieve your goals.

Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.

I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.

My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades of experience, I’ve supported individuals through a wide range of challenges—always with compassion, cultural awareness, and unwavering belief in their capacity to grow. This work is personal. I understand the weight of grief and the complexity of emotional pain—having lost my son to suicide. That loss fuels my commitment to creating safe, affirming spaces where clients feel seen, heard, and empowered. I don’t just offer tools—I offer presence, partnership, and hope. My greatest strength lies in listening deeply and holding space without judgment. I honor each client’s unique story and walk with them as they uncover their strength, reclaim their voice, and move toward lasting change. You don’t have to do this alone. I look forward to meeting you soon.

Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.

I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach that sees emotional challenges as signals of unmet needs or unprocessed experiences—not personal flaws. I strive to create a warm, validating space where you can understand yourself more clearly and move toward the life you want.

Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.

You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling anxious, burned out, or stretched thin from juggling work, caregiving, relationships, and the expectations they place on themselves. If you work in a helping profession—like healthcare, education, or therapy—you may be used to supporting everyone else while quietly carrying your own stress, exhaustion, or compassion fatigue. Therapy offers a space to slow down, reconnect with yourself, and begin finding balance again. I work with women navigating anxiety, depression, life transitions, and emotional exhaustion. My approach is holistic and compassionate, integrating CBT, ACT, mindfulness, breath meditation, and psychoeducation. Together we’ll identify what matters most to you and build practical tools to support your mental and emotional well-being. I also have additional training in women’s health and compassion fatigue, and I enjoy supporting women who spend their days supporting others. If meaningful to you, we can explore spirituality as part of the healing process. Therapy with me is collaborative, supportive—and sometimes includes humor. If this resonates, I invite you to reach out.

Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is and integrating that self with their identity structure. I also work with people making life transition(s) and require a caring and listening ear to help guide them through the process. I provide individual, couples and family counseling.

I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.

I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issues and obtain their goals. I have a master's degree in counseling, and I am also a Forensic Expert Witness for the Federal Government. I am a Christian Counselor who will assist you through client centered therapy and cognitive behavioral therapy. I also work as a sports motivator and can help athletes develop their ability to focus.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including IFS, Brainspotting, Cognitive Behavioral Therapy, Strength Based, and Gottman. I bring over ten years of experience working with adolescents, adults, families, and couples. You are the expert in your own life, and it is my goal to meet every client where they are within their therapeutic healing process. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work on achieving your goals. I have more availability, please feel free to message me if you do not see a time/day that works for you

Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and helped a lot of people with their emotional health, mental illness and addressing their trauma. My approach to therapy is very client centered and I am trained in a variety of different approaches. I have a vast history of working with clients with ADHD, Bipolar Disorder, Depression, Anxiety and Trauma in their backgrounds. I provide therapeutic services as well as education to assist clients with better understanding themselves, their condition and in some cases provided life coaching. My goal for my clients is to assist in healing from their symptoms/trauma and move forward to build a better life for themselves.

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Hi! I’m Lori. Do you miss feeling connected to others and enjoying the relationships in your life? Is it hard to share your struggles with others? Do you feel stuck, with too many tasks, too many decisions and not enough time? Is there always something else more important than taking time for self care? Whether you are struggling with anxiety, depression, guilt, past trauma, or feeling disconnected from others, we will work together to identify the goals you have in mind to make life more manageable and more fulfilling. I will provide a safe place to identify what is holding you back and promote healing. We will select the evidence-based technique that suits you best so you feel more connected and have a more satisfying life journey. I look forward to meeting you and working together for your best possible life!

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health issues.

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.

I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. With a Masters in Social Work from the University of Illinois at Chicago (UIC), I've been practicing for 5 years to support children, teens, and young adults up to age 30 with becoming the best versions of themselves. Trained to help you manage depression, anxiety, ADHD, substance use, and gender identity, your LGBTQ+ affirming therapist of color awaits!

I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.

Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I specialize in helping young adults aged 18-30 manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, and insightful clients who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performing men and women manage anxiety and avoid burnout. Together, we can identify what's not working and get you back into balance. We'll use a holistic self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's embark on this journey together as we empower you in making powerful changes in your life.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

Hello! I'm Diana. Thank you for visiting my profile! New clients: Your first scheduled appointment will trigger my awareness of you wanting to schedule and I will reach out to you to set up a meeting to make sure we are a good fit and get you onboarded or referred out. I will manage our scheduling because I have a caseload of clients outside of Grow also. If you want some help to resolve anxiety, build confidence, and take control of your life, then you're in the right place. (*please note that I don't treat for depression/suicidality/self-harm/drug or alcohol abuse, anorexia, bulimia, other severe issues or life-threatening issues*) Burnout and stress can cause a lot of anxiety and sometimes even symptoms of PTSD. I can help you create a healing process that helps you move forward in life. I will also teach you how to develop habits that align with your personal values, as well as teach you how to set boundaries and create goals. My experiences as a therapist, educator, parent, and fellow human being has taught me that there is a definite need to take a holistic approach, meaning that we have to pay attention to what our bodies are telling us, and realize that our environment, situations, relationships, workplaces, families, nutrition, sleep, habits, money, and world events all have an effect on us. I'm not robot, and neither are you!