Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.

Starting counseling can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure of where to turn. You may be carrying stress, anxiety, sadness, or uncertainty about the future—and wondering how to make sense of it all. My role is to offer a supportive, nonjudgmental space where you can pause, reflect, and begin to feel more grounded. Counseling isn’t about having all the answers right away—it’s about creating room for growth, clarity, and meaningful change at a pace that feels right for you.

My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. I recently obtained a doctorate degree in Human Services. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through. My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.

We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My name is Jennifer wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.

I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well over the past 12+ years in my positions with US Service Animals, Simple, Practice, Grow Therapy and other telehealth platforms. I was an early adopter of telehealth and I have seen it. Make such a difference for so many people because of the comfort that is brought by being able to open up in an environment you know is safe, your own home/space. I take a solutions focused and a client centered approach. I am also insight oriented. I have a lot of insight when it comes to dealing with physical pain and disabilities as I have a visual disability since very young and suffered a TBI at age 24. I like to focus on what issues you are having and come up with coping mechanisms that will work for you. Dealing with the struggles I have had throughout my life has helped me work with people and develop creative and effective coping mechanisms for their specific issues. I have now lived and worked in several states with varying cultures and have benefited from all of these experiences. I have spent a lot of time in a hospital and work well with nurses and medical professionals as well. Please reach out if you think I can help and I will meet you where you are and see where we can go from here.

My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, where integrating mind, body, and spirit is paramount. If you are struggling to manage mental illness and/or physical chronic illnesses, I can help you navigate the feelings that arise and teach you practical skills. I believe healing is relational and that the relationship to ourselves is the most important relationship there is so if you are interested in enhancing your relationships feel free to reach out. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable. I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidenced based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, and internal family systems (IFS). I also like to incorporate community resources and collaborate with natural supports.

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assists clients in the relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress. Licensed Ph.D. clinical psychologist IL, certified alcohol & drug counselor, over 40 yrs clinical practice focused on accessing empowering, unique client potentials that assist in the resolution/transformation of presenting issues through Self-Mastery. Cognitive Behavioral Therapy is solution-focused on facilitating meaningful change for problem resolution Certified Neuro-Linguistic programmer-NLP, author 5 books (Motifs of Life Altering Experiences): emphasis on your unique life-transforming events/experiences which serve as a basis to help you attend to the quality of how you are dealing with stress, relationships, and conflicted emotions to develop your Self Functioning in more effective, satisfying ways.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

I possess a doctorate in Psychology, serve as a Licensed Clinical Professional Counselor, and hold the certification of Alcohol and Drug Counselor in the state of Illinois. I am the author of the best-selling self-help publication titled "How to Be a Mental Health Savage." I am a dedicated advocate for mental health awareness with the objective of diminishing mental health stigma on a global scale. My approach to mental health enhancement emphasizes a holistic perspective, incorporating intellectual stimulation, relationship restructuring, dietary modifications, and physical activity. My comprehensive experience encompasses acute trauma care, counseling for co-occurring disorders (mental health and substance abuse), as well as conducting custody evaluations, FOID appeal assessments, immigration mental health evaluations, and juvenile forensic evaluations.

Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University of Illinois Chicago. I have 15 years experience providing evidence-based practice and care to a diverse group of clients. I work collaboratively with clients redefining mental healthcare and teaching skills to independently manage symptoms for long-term wellness.

My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.

Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive experience assisting people through life transitions related to career, relationships, parenthood, caring for aging parents, disability, and living with chronic medical conditions. Additional areas of expertise include stress management, anxiety, and depression. Often times we feel stuck and with guidance and support you can develop clarity, confidence, and peace of mind. Maddie has been practicing meditation for over 10 years and has a specialization in mindfulness-informed psychotherapy. She believes that every person’s history is unique. She encourages clients to see the beauty in their life story and to work towards achieving their goals.

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for almost a year now. I have experience in helping clients with a varity of concerns from coping with addictions to parenting issues. I work with individuals with a variety of mental health concerns including anxiety, depression, and relationship conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal-oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-75 years of age with anxiety, depression, adjustment disorder, grief, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.

Life can look perfectly put together on the outside while feeling overwhelming underneath. If you’re the one everyone relies on but inside you feel anxious, burned out, or disconnected, you don’t have to keep carrying it alone. I help adults who are tired of just getting through the day and are ready for real support and lasting change. As a licensed therapist and U.S. Air Force veteran, I understand what it’s like to live under pressure, carry responsibility, and feel like you always have to hold everything together. My approach is compassionate, steady, and practical. I focus on helping you untangle what’s weighing on you and build tools that actually work in your daily life. I specialize in working with trauma, depression, and anxiety, as well as supporting adults dealing with stress, burnout, life transitions, relationship challenges, and the demands of caregiving. Our work together is a space where you can finally exhale, feel understood, and reconnect with yourself while creating meaningful, sustainable change. I currently have daytime openings this week. If therapy has been on your mind, this could be the right moment to take that first step.

Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping women improve their mental health ever since. Are you the one who helps everyone else but feel like you’re falling apart inside? Have you gotten to a point in your life where you’re feeling like life isn’t as good as it should be? Is your romantic relationship ending and you’re kind of glad but scared? Do you worry a lot? I love working with women who want to overcome anxiety, depression, grief or trauma. I help clients become the best version of themselves. I help women who find themselves taking care of others but not themselves and want to change. I help them to learn when to say no and how to heal. I help people who have lost someone dear and want to navigate the journey through grief. I am well versed in using Cognitive Behavioral Therapy, Internal Family Systems (parts) and ACT for anxiety and depression. I am an empath. I’m nurturing and extremely compassionate. For those whose parents were less than they needed, I model unconditional love and support. I will support you unconditionally while helping you become aware of your issues and where change can help you.

You may feel stuck, lost, or unsure where your life is headed—like you’re going through the motions but missing meaning. Maybe you’re questioning your career, relationships, or identity, and no matter how much you try to “figure it out,” clarity feels out of reach. The uncertainty can bring anxiety, low motivation, and a sense of emptiness. You’re not alone—many people reach this crossroads, unsure how to reconnect with themselves and create a life that truly feels fulfilling.

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passion in helping others do the same. I received my Masters in Social Work from Arizona State University, and my clinical training on the south side of Chicago.

Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and have worked with populations across the life span from ages 3-65+. I specialize in anxiety, depression and women's issues. I strive to provide a safe and empowering environment by utilizing a warm and non-judgmental approach, which allows individuals to learn functional and effective coping techniques to manage a variety of mental health symptoms.

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in college counseling. I practice an integrative approach within a relational and cultural framework, incorporating strength-based, mindfulness, and cognitive-behavioral theories. I enjoy working with people from diverse backgrounds with a cultural humility approach. I have experience in supervision/training, consultation, outreach, individual, group psychotherapy, and couples counseling. My areas of interest include life transition, family of origin issues, anxiety, grief, loss, racial stressors, relationship issues, intersectionality, and multicultural perspectives. I believe in creating a safe, empathetic, and supportive space to explore challenges, gain insight, improve self-awareness and self-acceptance, develop coping mechanisms, enhance communication, and break unhealthy, non-productive patterns, ultimately leading to more enriched, empowered, and productive life experiences and relationships.

My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my undergraduate degree in Psychology at Georgia State University, and my Master's degree in Forensic Psychology at The Chicago School of Professional Psychology. I service the adult population (18+) with several concerns including, but not limited to, substance use, parent education, domestic violence victims, domestic violence offenders, anxiety, and depression.

Creating a space where you can find what works best for you in your journey. Focusing on strengths helps individuals recognize their own resilience and capabilities, which is vital for growth. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. People often thrive when they feel heard and supported in a way that aligns with their own needs and goals, rather than being pushed into a redefined mold.

Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families heal from trauma, anxiety, and life’s challenges using evidence-based approaches like EMDR, CBT, CPT, and TF-CBT. My style is compassionate, collaborative, and strengths-focused — I believe in creating a safe space where you can feel supported, discover your resilience, and take meaningful steps toward healing and growth. I provide telehealth services in Illinois and Missouri and in-person sessions at my office location in Missouri.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 5 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults and young adults who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past three years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.

I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

My main focus in therapy is to support clients not just manage but understand their symptoms and their root causes, and improve their relationship with themselves and the community around them. I focus on providing a non-judgmental environment where clients can freely share their story with mental health issues, understand patterns, notice ways they have been coping that have been positive and change unhealthy coping mechanisms. I also work on supporting clients recognize how they relate to themselves and others, increase their sense of control in relationships, and slowly develop ability to have more empathy and compassion for themselves and others.

Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a passion for creating safe mental and emotional space for all including immigrants and refugees. As an immigrant myself, I understand the unique challenges you may face. I offer a safe space for you to share your story, and together, we'll create a personalized treatment plan to help you thrive and live your life with a sense of ownership and autonomy. I am japanese and spent more than half of my life in other regions of the world. I truly believe that healing can start where empathy meets human connections. We cannot change the systems and policies so quickly, but we can change ourselves. I want to help people take back the ownership of life from the systems that failed us. We can be creative and we can reimagine the communities where wellbeing (mental/emotional/social/physical/spiritual) of people are centered around. If we want to see/be the change, we have to be brave and imaginative and believe that we can, and take action in solidarity. You are not alone. You dont need to face your trauma and walk alone a tunnel you might be stuck in. We can heal together.

Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

I’m a licensed therapist, single mother, and natural healer who brings both clinical expertise and deep intuitive understanding into my work. My path into this field wasn’t just academic—it’s personal. I’ve lived through family dynamics, relationship challenges, emotional pain, and rebuilding, which allows me to meet my clients with genuine empathy, not just theory. I work with women, men, and couples who feel overwhelmed, stuck in patterns, or disconnected from themselves. Many of my clients are high-functioning on the outside—caregivers, professionals, parents—but internally feel anxious, unfulfilled, or unsure how to move forward. My approach blends evidence-based therapy with a deeper, more holistic lens. I pay attention not just to what’s happening cognitively, but emotionally and relationally—helping you understand the “why” beneath your patterns so real, lasting change can happen. If you’re looking for a therapist who is both grounded and deeply perceptive, structured yet human, I offer a space where you can be fully seen and supported.

You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling anxious, burned out, or stretched thin from juggling work, caregiving, relationships, and the expectations they place on themselves. If you work in a helping profession—like healthcare, education, or therapy—you may be used to supporting everyone else while quietly carrying your own stress, exhaustion, or compassion fatigue. Therapy offers a space to slow down, reconnect with yourself, and begin finding balance again. I work with women navigating anxiety, depression, life transitions, and emotional exhaustion. My approach is holistic and compassionate, integrating CBT, ACT, mindfulness, breath meditation, and psychoeducation. Together we’ll identify what matters most to you and build practical tools to support your mental and emotional well-being. I also have additional training in women’s health and compassion fatigue, and I enjoy supporting women who spend their days supporting others. If meaningful to you, we can explore spirituality as part of the healing process. Therapy with me is collaborative, supportive—and sometimes includes humor. If this resonates, I invite you to reach out.

Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.

Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling. I have been working exclusively on Grow Therapy since October of 2024, but have been on Grow Therapy part-time for a quite a while.

Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind these feelings. I want to assist you on the journey of self discovery and enlightenment. Why? Because you are worth it! I have 7+ years in experience working as a therapist in a private practice setting. I have experience as an intern working as an outpatient addiction counselor, I participated in a year long training to be an affirmative practice counselor working with the LGBTQ community. I am trained as a reiki master and I have helped individuals with depression, anxiety, and many other life stressors. There are many reasons that can cause the feelings that we have. You are unique and you are special. Together we will find your balance, we will discover what will help you find a brighter and shinier future. Let's work together! *** Please schedule appointments on the hour (i.e. 3:00, 4:00 etc.) and not on the half hour (i.e. 3:30, 4:30 etc.) or at the 15 or 45 minute times (i.e. 3:15 or 3:45 etc.) Thank you for your understanding as we work to improve the scheduling platform.***

Who I Am Hi, I’m a psychotherapist with over 30 years of experience—and I still wake up every day passionate about helping people heal and grow. Therapy, to me, is about more than problem-solving; it’s about reconnecting with yourself, rediscovering your strengths, and creating lasting change. I bring empathy, authenticity, and a laid-back, nonjudgmental vibe to my work. My approach blends evidence-based practices like CBT, trauma-informed care, and mindfulness with a deep respect for each client’s unique journey. I also bring the perspective of someone who’s walked through the trenches of life—childhood abuse, trauma, tragedy, and the challenges that come with being human. Those experiences don’t define me, but they do shape the way I connect—with honesty, compassion, and a real understanding of what it means to struggle and to heal. At the heart of my practice is creating a space where you can show up exactly as you are—no pressure, no judgment. Together, we’ll explore what’s holding you back, tap into your resilience, and build tools to move forward with clarity, confidence, and hope. Helping people heal isn’t just my profession—it’s my calling, and it’s an honor to walk alongside others on their journey.

My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, and tailored to your unique needs--whether that means exploring deep emotions, challenging old narratives, or developing practical coping tools. Therapy with me is a space where you can be real, feel supported, and work toward lasting change.

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 18, 14, and 11. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.