Therapists in Illinois

Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling adults coping with grief, depression, anxiety, trauma, aging, and LGBTQ+ issues, as well as other areas. My approach to therapy is integrative, collaborative, and patient. I provide a safe and non-judgmental space for clients to explore their experiences and discuss issues that they face and are seeking assistance with. I meet my clients where they are in life and will interactively discuss and set therapy goals. My goal is to work together toward healing/acceptance or whatever the goal may be that promotes a happier and healthier functioning client. I realize that, at times it takes courage to reach out for help and I admire you for taking a step toward a more fulfilled and happier life. I am here to support and empower you on that journey.

My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.

Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.

Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in the mental health field for 10 years with 5 years of therapy experience. I truly enjoy helping others feel listened to, accepted and coming up with solutions for life’s unpredictable difficulties. I enjoy working with both adolescents and adults and look forward to helping you navigate through what ever comes or has come your way!

I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.

Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay. I often utilize strengths-based and person-centered methods.

Welcome! My name is Sandy and I am a therapist based in Chicago. Do you have a nagging sense that you aren't living the life you truly want? I enjoy supporting individuals of all ages to explore their hopes and consider what is holding them back from creating a life they truly desire. I specialize in trauma and have experience working with LGBTQIA+ clients, families, adolescents, juvenile justice-involved youth, and professionals managing stress. I know therapy can seem like an overwhelming idea, whether it is a painful past or self-doubt, I will walk with you to the other side.

My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I began my career in behavioral therapy, before pursuing my master's in social work. Academically I specialized in lifespan development and disability advocacy. I have had experience working in home, clinic, school, government, and hospital settings. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request!

Hello! I’m Joy, and I’m here to help you identify your unique strengths and use them as tools to navigate whatever has brought you to therapy. I believe in creating a judgment-free zone, where I will always meet you exactly where you are—never where I think you should be. In our work together, you are always in the driver's seat of your own therapy. My role is simply to be the map, helping guide you along your journey as you find your way forward.

Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. Clients who are stuck will learn to remove the anchors from their live. Clients will learn to be forward thinking instead of living in the past. I have a master degree from Chicago state. I have practiced as mental health counselor since 2012.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many different capacities of the mental health field. I work with individuals (adults 18 years and up). I do my best to create a warm, inviting, safe, and judgement free environment.

Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques. I truly believe that having a good relationship and feeling comfortable with your therapist is an essential part of therapy. I provide a relaxed casual environment where you'll feel you can express yourself openly without judgement. I will warmly, but honestly guide you through your journey of change, adjustment, and growth. I look forward to talking with you and beginning a process that will lead to greater happiness, less stress, and an overall better quality of life.

Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a passion for creating safe mental and emotional space for all including immigrants and refugees. As an immigrant myself, I understand the unique challenges you may face. I offer a safe space for you to share your story, and together, we'll create a personalized treatment plan to help you thrive and live your life with a sense of ownership and autonomy. I am japanese and spent more than half of my life in other regions of the world. I truly believe that healing can start where empathy meets human connections. We cannot change the systems and policies so quickly, but we can change ourselves. I want to help people take back the ownership of life from the systems that failed us. We can be creative and we can reimagine the communities where wellbeing (mental/emotional/social/physical/spiritual) of people are centered around. If we want to see/be the change, we have to be brave and imaginative and believe that we can, and take action in solidarity. You are not alone. You dont need to face your trauma and walk alone a tunnel you might be stuck in. We can heal together.

Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work. I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.

My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my undergraduate degree in Psychology at Georgia State University, and my Master's degree in Forensic Psychology at The Chicago School of Professional Psychology. I service the adult population (18+) with several concerns including, but not limited to, substance use, parent education, domestic violence victims, domestic violence offenders, anxiety, and depression.

Motto: "Its okay to not be okay." "Everyone needs a listening ear." We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).

Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal-oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-75 years of age with anxiety, depression, adjustment disorder, grief, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.

Hello, I'm a Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, and a Certified Alcohol and Other Drug Counselor in Illinois. I received a Master in Rehabilitation Counseling from Southern Illinois University- Carbondale. I have been working in the behavioral health field for 17 years. I help adolescents and adults who struggle with problematic behaviors that negatively affect their daily lives to learn how to become healthy emotionally and live up to their potential.

Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life

Hello, my name is Tekoa. As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depression, anxiety, career challenges, family/relationship concerns, and much more! My goal is to assist you in becoming the best version of yourself! I look forward to supporting you on your journey.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an emphasis in Art Therapy, at Adler University (formerly the Adler School of Professional Psychology) and School Counseling Endorsement from DePaul University. I have been practicing for over 12 years and I help individuals, adolescent through adulthood, manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.

Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 6 years of experience specializing in Cognitive Behavioral Therapy (CBT). My practice focuses on supporting adults who face challenges with emotional regulation, anger management, anxiety, interpersonal relationships, and other life stressors. In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.

I work with clients who are struggling with grief, anxiety, depression or trauma. I also work with clients who may need assistance in processing everyday life stressors and want a supportive therapist whom they can confide in who will also challenge them and assist with problem-solving. I also work with those facing reproductive challenges. As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and miscarriage can have. I can: • Support you in maintaining hope, peace and positivity while navigating uncertainty and help you build resiliency as you work through obstacles. • Help you to recognize and access your deeper intuition, so you are better equipped to honor your body, spirit and mind with the highest intention throughout your journey. • Work with you on increasing clarity and purpose around your fertility journey. • Utilize a holistic approach to address integrative lifestyle strategies that may be beneficial to your fertility path. • Assist you in addressing relationship difficulties that can arise out of the stress of fertility challenges, help you develop strategies to increase intimacy with your partner and foster healthy communication. For women and men who have experienced reproductive loss: • The devastating and seemingly invisible pain of losing a pregnancy is unique in that it involves not only the loss of your baby, but also involves the loss of the future - and there is no accepted way to mark that loss. Sometimes it seems that friends and family members expect the person to move on quickly. Partners often grieve differently - and for men, the trauma of miscarriage is often overlooked. Also, some women may suffer guilt or shame associated with the loss that doesn't tend to occur with other types of grieving. • There is no universal template for grief. Together, we will address your unique needs as you work through your grieving process.

Hi! I have a Master’s Degree in Clinical Social Work from the University of Illinois at Chicago. I was born in Chicago, Illinois but grew up in Mexico City. I speak Spanish fluently and I am bicultural (Mexican/American). I understand that different cultural dynamics can affect a therapeutic relationship and therefore, I am mindful of the importance of providing non-judgmental therapy. I have a long history of working in multicultural clinical settings that deal mostly with trauma, providing me with extensive trauma training and experience in treating individuals with a history of post-traumatic stress disorder, complex trauma, depression, anxiety, and other mood disorders. I am a trauma-informed therapist trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique, and Mindfulness, as well as a Certified Anger Management Specialist. I can provide anger management classes for groups or individuals mandated by the court. I believe in utilizing evidence-based interventions to the best of my ability with the hope of helping you overcome and cope with grief or loss, trauma, and any other struggles you might be facing. I believe that every living being has the fundamental right to be loved, respected, and cared for. My goal as a therapist is to be able to provide quality adult mental health care regardless of race, income, religion, or sexual identity. Mi meta como terapeuta es poder proveer cuidado de salud mental de calidad para adultos independientemente de raza, ingreso, religión y identidad sexual. Proveo a personas sin seguro de salud con tarifas razonables, así como a individuos que prefieren no usar su seguro de salud para el tratamiento.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authentic relationships and creating a safe nonjudgmental space. I have a doctorate in leadership and hold an LCSW . I am a National Board Certified Health and Wellness Coach. I am trained in EMDR . Areas I specialize in are loss of a loved one, trauma , suicide loss, (loss of a loved one due to suicide ) pet loss, relationship/dating issues , learning disabilities , obesity ,life changes , and school /work/ life balance . I am here to help you put joy back into your life ! My door is open to everyone . I really enjoy working with young adults , and seniors . I am a strong supporter of the LGBTQI community.

Hi there, I'm Lexi! I’m passionate about helping people find their voice and feel truly seen and heard. I strive to offer an unbiased, non-judgmental, and empathetic ear. I may not have all the answers, but I promise to provide a safe space for you to be your true self. I aim to bring my authentic self into our work, balancing warmth with professionalism. You can expect a space free of judgment, where we build on your strengths, gently challenge unhelpful patterns, and respect when you need time and space.

Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, and adjustment issues for about 5 years now. My approach tends to be supportive, empathetic, and respectful. As a counselor, I utilize an integrated approach that brings in interventions from cognitive behavioral therapy, mindfulness based therapy, and strengths based therapy. I am going to be supporting you along the way of your therapeutic journey to develop healthy coping skills and elicit positive change in your life. I encourage healthy, independent decision making and I will be there on the sidelines cheering you on. A goal of mine is for you to be able to navigate these stressful times in an effective manner. Looking forward to being a part of your support team!

Hello! Are you feeling stuck and struggling to move forward? Is it hard to be kind to yourself? Are you finding yourself being self-destructive? I will meet you with compassion, understanding, and a true passion for helping others. By using a strength-based, client centered approach we will explore what is holding you back and work to spark joy back into your life. Whether you're dealing with being overwhelmed, cycles of anxiety and depression, addiction issues, or recovery from trauma. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.

Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive experience assisting people through life transitions related to career, relationships, parenthood, caring for aging parents, disability, and living with chronic medical conditions. Additional areas of expertise include stress management, anxiety, and depression. Often times we feel stuck and with guidance and support you can develop clarity, confidence, and peace of mind. Maddie has been practicing meditation for over 10 years and has a specialization in mindfulness-informed psychotherapy. She believes that every person’s history is unique. She encourages clients to see the beauty in their life story and to work towards achieving their goals.

I'm a licensed clinical professional counselor licensed in Illinois. I have 20 years of experience working with adults, adolescents, and children both in a school environment as well as in a private office setting. I follow a holistic rather than a medical model as I feel strongly that many mental struggles are related to unprocessed trauma and/or emotions. I strive to work with each client to help him/her achieve therapy goals and to provide support throughout this process.

Hello there! My name is Carrie and I’m an LCPC from the state of Illinois. I’ve been working with kids and families for over 17 years. Kids love me because I’m weird, I don’t take life too seriously and I love to have fun! Parents love me because I’m real, I’m supportive and I understand that life happens sometimes. I believe that kids are pretty much perfect but the world gets in the way sometimes. I’m good at helping bring back the balance. I’d love to help if I can!

Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Gottman. I bring over ten years of experience working with adolescents, adults, families, and couples. You are the expert in your own life, and it is my goal to meet every client where they are within their therapeutic healing process. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work on achieving your goals. I have more availability, please feel free to message me if you do not see a time/day that works for you

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have worked in both nonprofit settings and private practice, earning a reputation for building meaningful, long-term relationships with my clients. Many clients return to me when they decide to re-engage with therapy, which speaks to the trust and connection we previously established. I specialize in supporting individuals navigating daily stressors, the challenges of past trauma, or relational distress. While I have worked with clients from diverse backgrounds, I am most frequently sought out by Latinas and individuals with a Christian background.

Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!

I have worked in the mental health field for over 8 years learning skills to pass on to clients. My goal is to help clients create plans to succeed on their journey. Together we can find the obstacles that stand in front of you and work to overcome them. I strive to help clients find the “why” behind their actions and help them see what is helping and what needs to change to succeed.

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.

Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talking. Did you know that research supports that any person surviving an adverse or traumatic experience will need on average about 7 times to tell their story to begin the healing process? Do you feel tied to a toxic dynamic with one or both of your parents despite you being an adult that has left you living in the past and feeling like a burden, not measuring up, chasing that parent in hopes of a glimmer of insight while finding many of your current life domains are plagued with patterns of problems? Then you are in the right place. I counsel and coach individuals and couples on how these historical, upbringing-related thoughts, feelings, and behaviors are immobilizing you and your relationships with others. People pleasing, perfectionism, avoidance, and anxiety from worry about what others think of you are just some of the ways it can show up in adulthood. Whatever you are experiencing, from trauma to depression to anxiety to addictive behaviors, it does not need to go with you moving forward. You deserve and should be encouraged and supported to be You as You Define You according to your values and beliefs. I'm ready to start helping you find You. We will use a holistic approach that encompasses various approaches, but seeks to take the weight of the world off your shoulders and allows for being human. You know it's time to get started and overdue. So, let's get going on taking You Back.

Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (DBT, CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with adolescents, trauma survivors, college students, and very much enjoys working with adolescents and adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. With over a decade of experience as a licensed psychotherapist, and Afghanistan veteran, I blend mindfulness, somatic practices, breathwork, and restorative yoga to guide you toward inner peace and resilience. My unique Restorative Fitness approach integrates trauma-informed techniques like somatic inquiry and conscious breathing, creating a safe, non-judgmental space to release tension and reconnect with your essential self. For those navigating addictive patterns, I offer guidance to build healthier coping mechanisms. My sessions, informed by certifications in EMDR, Internal Family Systems, and trauma-focused yoga, empower you with practical tools for lasting well-being. Offered exclusively online to clients in Indiana, Arizona, Texas, and New Hampshire, my personalized support fits seamlessly into your life from the comfort of your own space. If you’re ready to cultivate calm and strength, I’m here to listen and guide you on your healing journey.

Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I have worked in a school setting with both general education and special education students ranging from kindergarten through 8th grade. I have experience with writing behavior intervention plans, 504 plans and IEPs. I have worked with adults that face challenges related to grief, anxiety, depression and challenging family dynamics.

Hi! I'm so glad you are here to learn a bit more about me. Picking the right therapist is such an important decision and I want you to feel confident you've found a great match. One of my biggest priorities is to make therapy feel good for people. I know that for many, therapy can seem awkward or uncomfortable. I'm trying my best to change that narrative by allowing our time together to be relaxed and a space where you feel like an equal. I want you to feel seen and understood anytime we work together. My specialty is helping those who have experienced truly difficult seasons in life find three main things: self-awareness, balance and peace. This often includes working with those who have had tough childhood experiences, first responders, relationship issues (divorce, abuse, infidelity, etc.), sexual assault victims, and parents with postpartum anxiety and/or depression. In our sessions together we will focus on getting to know your thoughts, feelings and behaviors. We will identify where the problem spots are, and collaborate in creating strategies you can use to feel more balanced in your day-to-day life. We can also explore memories and past experiences, understanding how these affect your present. Ultimately, our work can help you to find peace with the past, contentment with your present and enthusiasm for the future.

“Life is what happens after we make plans”. I believe life has a way of bringing us to feelings of loneliness, hopelessness, or can become overwhelming causing change at a rapid rate. When these difficulties occur they can lead to depression, anxiety or feeling as though you can not move forward. At times like these it can be helpful to address theses with someone who will help you to begin to move forward again. Therapy is a solution to life’s plans that were not a part of the ones you laid out for yourself. Therapy can get you back moving forward. I am here to get you on that track. I have been in the field of mental health for over seven years. I obtained my Masters in Clinical Social work from Loyola University in 2013. I am a Licensed Clinical Social Worker in the state of Illinois specializing in treating those struggling with depression, anxiety, trauma related issues, behavioral issues, and couples counseling. I come from a strengths based perspective. I am driven by the call placed on my life by God for this work. As a faith based counselor I work with my clients to gain the strength within them to move forward. I believe that everyone has an innate ability to move past life’s issues. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections. Using an eclectic approach through psychodynamic, cognitive behavioral, attachment, mindfulness and other evidence-based approaches, we will develop more strength in you to get back to a healthier mental focus. I look forward to the opportunity to work with you.

Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.