Sandy Springs, GA Therapists who take Centivo

Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living with chronic illness, anxiety, and high academic pressure. I help clients navigate people-pleasing, perfectionism, and identity development with compassion and care. My approach is collaborative, paced, and grounded in building self-trust and realistic, chosen joy. Don’t be a stranger and reach out today if you are ready to prioritize support in your life.

I am a Licensed Professional Counselor with 14 years of experience providing counseling services. My counseling experience includes working with clients with a wide range of concerns including depression, emotional regulation, anxiety, communication and relationship issues, grief, workplace, and family issues. I have experience working in various settings including community-based, online platforms, and employer-based EAP services. Like many people, I understand expressing emotions and navigating difficult conversations are not easy, especially when these experiences were not encouraged in our family dynamics. I became a therapist because I believe everyone deserves to feel seen, heard, and accepted for who they are, and to have the opportunity to grow, heal, and live more authentically. I want to create a supportive environment where people feel comfortable being themselves, expressing their emotions, and having honest conversations without fear of judgment. My goal is to cultivate a safe, collaborative, non-judgmental space where we can explore your concerns, identify healthy coping skills to regulate emotions, and explore productive solutions to achieve your therapeutic goals.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

Hi, I'm Natalie, a Licensed Professional Counselor in the state of Georgia, with nearly a decade of experience supporting individuals through life's challenges and transitions. I believe that therapy should be a safe, judgment-free space where you can be honest about what you're experiencing, feel heard and understood, and work toward meaningful change. My approach is compassionate- yet still gently challenging, collaborative and individualized because I know that there is no one-size-fits-all approach to therapy. Whether you're navigating anxiety, relationships, life transitions, self-esteem, stress, or simply feeling stuck, I'm here to help you better understand yourself, your patterns, and move forward in your next steps.

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping each person uncover their strengths, overcome challenges, and move toward a more fulfilling and authentic life.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

I'm a licensed psychologist who believes that life doesn't just have to be about our problems and our areas for growth. I believe there can also be space for cultivating more joy, fulfillment, and a deeper sense of meaning. Therapy allows us to address the challenges, explore stories and patterns, as well as celebrate the good and the growth. I'm here to partner with you to build a life of holistic wellness.

I’m a Licensed Professional Counselor with nearly 20 years of experience helping people navigate life’s challenges with compassion, honesty, and practical support. I’ve worked in community mental health, integrated healthcare, schools, and leadership roles, giving me a broad understanding of how emotional, physical, and life stressors affect overall well-being. I specialize in working with teens, adults, and families experiencing anxiety, depression, trauma, grief, life transitions, and behavioral challenges. I also have specialized training in Perinatal Mental Health, supporting individuals and families through pregnancy, postpartum, infertility, pregnancy loss, and the emotional adjustments that can come with growing a family. In addition, I have experience supporting individuals and caregivers coping with chronic illness, cancer, and other significant health challenges, recognizing the connection between emotional and physical wellness. My goal is to create a warm, judgment-free space where you feel comfortable being yourself while we work together toward meaningful change. I believe therapy should be collaborative, empowering, and tailored to your individual needs. Whether you’re seeking coping skills, healing from difficult experiences, or support during a challenging season of life, I’m here to help you build resilience, strengthen your confidence, and move forward with hope. Life can be overwhelming, but you don’t have to navigate it alone. My role is to meet you where you are, help you discover your strengths, and equip you with the tools to create lasting, meaningful change.

Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

I’m a therapist who believes in practical tools and deep understanding working hand in hand. I meet you where you are, without judgment, and help you move toward where you want to be. My approach combines evidence-based techniques like CBT and ACT with a focus on your values, strengths, and real-life goals. Whether you’re navigating anxiety, life transitions, or just feeling stuck, we’ll collaborate to build clarity and resilience. You’ll find a safe, supportive space where we focus on creating meaningful change—together.

I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.

I’m really glad you’re here. I’m a Licensed Professional Counselor (LPC) who works with teens and adults navigating challenges such as stress, anxiety, life transitions, relationship concerns, and self-worth, with a specialty in trauma and addiction. I currently support individuals navigating recovery at a PHP/IOP substance use treatment center. This clinical background shapes my integrative approach. I believe the connection we build in therapy matters, and I’m here to meet you where you are while supporting you in creating the life you want. I see therapy as a collaborative, empowering space to explore your story and reconnect with yourself. We’ll move at a pace that feels safe, and when you’re ready, I’d love to connect.

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

I am a dedicated Licensed Professional Counselor with a passion for helping individuals achieve mental, emotional, and personal well-being. With a compassionate and client-centered approach, I am committed to providing effective counseling that supports you on your journey toward healing, growth, and self-discovery. Nearly 25 years ago, I began my counseling career working with families and adolescents in a variety of settings. Today, my practice focuses on women and older adolescents who struggle with issues such as grief, relationships, divorce, depression, anxiety, stress, motivation, self-esteem, sexual identity, or who simply feel “stuck.” Whether you are starting out or starting over, allow me to assist you in the process.

Hello, I'm Darlene, a licensed professional counselor with over 6 years of counseling experience. I've worked with clients of all ages and backgrounds including adolescents and young adults. I have experience working with clients struggling with anxiety, depression, trauma, psychosis, and relationship issues. I believe therapy is a collaborative process, where you and I will work together to achieve your goals. I believe in creating a safe environment where you can explore your thoughts and feelings without judgment. I believe in the importance of self-care and will encourage you to develop self-compassion and self-awareness as part of your therapy journey.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

I am a psychologist with 22 years of clinical experience, offering psychotherapy to children, teens, and adults. I work with individuals facing trauma, depression, anxiety, and behavioral issues, including sexual behavior problems. Additionally, I specialize in helping people manage impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating disorders. My approach is tailored to each individual’s needs, fostering healing and personal growth.

Hello! Nice to meet you! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master's degree from Mercer University and have been practicing for 8 years. I help young adults struggling with major life transitions, anxiety, depression, and more. My goal is for us to work our way from the root up, to allow you to create the best versions of yourself.

Hello, future client! I’m Kemesha Nickelson, a licensed professional counselor with over 15 years of experience in the mental health field. My background includes working as a recreation therapist and a therapist in various settings, from residential to outpatient care. I’m here to offer a compassionate, understanding approach as we navigate your unique challenges together. Let’s work through this journey with empathy and care.

As a Licensed Marriage and Family Therapist with 29 years of professional experience in the mental and behavioral health field, I understand the importance and impact of mental health on our overall health, happiness, stability, and relationships. The journey to healing can be scary and hard for many, and I appreciate your courage to heal. My personal lived experiences, along with my professional and educational background, provide me with skills and knowledge that will add value to the quality of your life and relationships with yourself and others.

I’m a Licensed Professional Counselor in the state of Georgia and a National Certified Counselor with 18 years of experience in the field. I received my Bachelor's Degree in Psychology from Kennesaw State University and my Masters in Professional Counseling from Argosy University. My background includes working in both inpatient and outpatient settings, supporting individuals through a wide range of challenges including stress, depression, anxiety, mood disorders, substance use, women’s issues, relationship difficulties, grief and loss, self-esteem, and life transitions. To best serve my clients, I focus my practice on individual counseling for adults and do not provide couples or family therapy.

Helping people move from surviving to thriving is at the heart of everything I do. For more than 20 years, I've had the privilege of walking alongside individuals as they navigate trauma, anxiety, chronic stress, burnout, grief, relationship challenges, and life's most difficult transitions. I believe meaningful healing begins when you feel heard, respected, understood, and supported in a safe, compassionate environment where lasting change becomes possible.

Hi, I'm Jonnique! I'm a therapist who believes healing begins when you feel safe enough to be yourself. I offer a warm, supportive space where women can feel seen, heard, and understood as they navigate life's challenges. Together, we'll explore what's keeping you stuck, reconnect with your strengths, and create meaningful changes that feel right for you.

Are you tired of feeling like you have to figure everything out on your own? Maybe you’ve been carrying experiences from the past, navigating anxiety or depression, struggling with relationships, or simply feeling disconnected from the person you want to be. I am Garaneka Caufield, a Licensed Clinical Social Worker, I am committed to creating a safe, judgment-free, and supportive space, one where you can feel empowered, heard, and understood. Whether you are processing trauma, exploring forgiveness, or working toward greater self-love and control over your life, I am here to help. My approach is rooted in meeting you where you are, while honoring the courage it takes to reach out for support. I believe therapy is a collaborative process, and together we will explore the challenges you face—navigating the complexities of trauma, anxiety, depression, and more—with the goal of moving through life with greater clarity and confidence.

Growing up a child of two Marines, talk therapy was not a process I discussed or even knew about other than the random Freudian Psychotherapy reference in movies or on television. Growing up with the male stereotype that men have no emotions or are unbothered by them, I always felt like the odd person out, I had them and typically felt controlled by them. Through self explorations in college and talking with a variety of mentors about direction in life, i was urged to explore counseling. In the process of working on my self, I found what I felt is a calling and a way to give back.

My journey into counseling began after witnessing how military service affected the emotional well-being and relationships of someone close to me. Approaching those changes with compassion and curiosity led me to study human behavior, and since then I have had the privilege of supporting domestic violence survivors, individuals involved in the court system, outpatient community mental health clients, residents in substance use and personality disorder treatment programs, and military personnel during my own time in service. Today, I continue to build on that experience through specialized training in relationship issues, anxiety, depression, and trauma, creating a supportive space where adults can heal, strengthen relationships, and move toward the life they want.

I’m passionate about supporting individuals in reaching their personal goals, whatever they may be. Drawing from a range of experiences, I take an integrative and collaborative approach to therapy. I work especially well with clients navigating anxiety, depression, stress, relationship challenges, and those seeking to improve emotional regulation. Together, we’ll build practical tools to manage daily stressors and explore past experiences that may still be impacting your present. My goal is to create a supportive space where you feel empowered, heard, and equipped for meaningful change.

I am a Licensed Clinical Social Worker (LCSW) with several years of direct practice experience in clinical settings. I have counseled adults with problems ranging from marital discord, depression to workplace conflict. I have also provided therapeutic services to children, adolescents, couples, families, the elderly and sexual minority clients. I attained my Bachelor of Science degree in Psychology from Northwestern State University, a Master of Social Work degree from Southern University and a Philosophy of Doctorate degree (PhD) in Social Work from Tulane University.

I'm Dr. Chelsea Hall, a licensed therapist offering compassionate online therapy for kids, teens, adults, and couples. I specialize in helping clients navigate anxiety, trauma, grief, life stress, and major transitions. My goal is to create a warm, safe, and confidential space where you feel truly heard, seen, valued, and understood. Together, we will work collaboratively to build resilience, heal from the past, and move toward meaningful personal growth.

Therapist for high‑achieving adults navigating burnout, anxiety, work stress, and major life transitions I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults who feel overwhelmed, burned out, or stuck in cycles of anxiety and stress. I specialize in working with high‑achieving women, professionals, caregivers, and healthcare workers who are juggling multiple responsibilities while trying to maintain balance, boundaries, and emotional well‑being. My style is warm, collaborative, and practical. I help clients understand what’s driving their stress, reconnect with their strengths, and build healthier patterns in work, relationships, and daily life. I value authenticity, cultural awareness, and creating a safe space where you can be honest, supported, and empowered.

I believe healing begins with feeling seen, heard, understood, and accepted. Whether you are navigating emotional challenges, relationship or family conflict, questions surrounding gender identity or sexuality, attachment and codependency concerns, or the effects of trauma, my goal is to provide a safe, supportive space where you can explore your experiences without judgment. As a therapist, I bring compassion, curiosity, authenticity, and an affirming approach to the therapeutic relationship. I believe therapy should be collaborative and individualized, recognizing that healing looks different for everyone. I strive to meet you where you are, help you understand patterns that may be keeping you stuck, and empower you with tools to navigate emotions, establish healthy boundaries, and build more fulfilling relationships. I specialize in working with individuals, couples, and diverse relationship structures navigating unhealthy or abusive relationship dynamics, attachment wounds, codependency, and unresolved trauma. I am particularly passionate about helping clients break unhealthy patterns, rebuild self-confidence, and develop healthier relationships with themselves and others. I also provide sex-positive, affirming care to sexually and relationally diverse populations, including polyamorous and ethically non-monogamous (ENM) relationships, as well as individuals and relationships involved in kink, BDSM, and consensual power exchange (CPE). My therapy space welcomes individuals, relationships, and families of all backgrounds, identities, sexual orientations, races, and cultures. You don't have to have everything figured out to begin. My hope is to help you heal from past hurts, navigate present challenges, reconnect with your strengths, and create a life that feels authentic, balanced, and fulfilling.

I've been a licensed psychotherapist since 2009, working with teens (15 and up) and adults, including military service members and their families, community mental health clients, and people in crisis. I help with anxiety, stress, grief, life transitions, parenting challenges, couples issues, and teen concerns. My approach is flexible. I draw from CBT, DBT, ACT, solution-focused, person-centered, humanistic, psychodynamic, and family systems therapy, and I tailor our work to fit you. My sessions are relaxed and welcoming. I use humor and real-life examples, and when it will help you grow, I'll gently challenge you. As a parent who loves singing and sports, I bring my whole self into the room. You don't need to have it all figured out. Just come ready to be honest and open, and together we'll work toward clarity and feeling empowered on your path forward. All sessions are offered via telehealth.

I work with adolescents and adults who are ready to invest in their emotional well-being and personal growth. Through a warm, thoughtful, and evidence-based approach, I help clients gain clarity, overcome obstacles, strengthen relationships, and build a more fulfilling life. Together, we'll create meaningful change that aligns with your values, goals, and the life you want to live.

I specialize in Dialectical Behavioral Therapy (DBT), military, trauma, and Christian counseling. My goal is to help people learn their emotions, develop coping skills that truly work, and understand what healthy relationships can truly look and feel like. My other specialties include working with teens adjusting to life changes and active-duty military service members, their families, and veterans with military life.

I am a Licensed Professional Counselor. For more than twenty years, I’ve worked with adults, teens, and families facing trauma, anxiety, depression, and relationship struggles. My main orientation is Internal Family Systems (IFS), which I use to help people understand and heal the protective and wounded parts of themselves. I also integrate attachment-based and emotionally focused approaches to strengthen how clients relate to themselves and to the people who matter most. I come to this work as both a professional and a person who’s lived through many of the challenges my clients face. I’m a parent who knows the daily strain of trying to be present for your family when you’re already running on empty. I’m a trauma survivor who understands what it’s like to rebuild trust in yourself after being hurt. I’ve dealt with painful medical conditions that have tested my patience, resilience, and faith in the system. I’m a husband in an interracial marriage, which continually deepens my understanding of identity, perspective, and what it means to hold space for difference with love and respect. And I’ve been both a therapist and a client, so I know how vulnerable it can feel to sit in that chair and hope the person across from you really gets it. Because of those experiences, very little shocks me and nothing makes me see you as “less than.” I don’t view trauma, pain, or mistakes as signs of weakness — they’re evidence of survival. My job is to meet you there with honesty, compassion, and respect, and help you find your way forward at a pace that’s right for you.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Atlanta Metro area. I received my Masters from Northwestern University and have been in the mental health field for over 20 years. I work collaboratively to help adults and couples uncover their greatest strengths in pursuit of addressing conflicts and overcoming obstacles to healing and growth.

You are navigating a massive shift in your life, but instead of feeling grounded, you feel completely disconnected from yourself. Whether you are drowning in the overwhelming anxiety of new motherhood, or trying to pick up the pieces after finally walking away from a narcissistic relationship, you are likely wondering: Who am I now, and can I really do this? These are places I have traveled, let's discuss how I can guide you.

Hi, I'm Sami. I am a licensed Marriage Family Therapist practicing in Georgia. I have been practicing therapy since 2019, and I enjoy working with a wide variety of people. My goal is to reflect you back to you. I wish to help you remember your strengths, and to explore solutions together so that you can begin to experience positive change quickly, and to remind you of things that you may have forgotten - tapping into your own wisdom. "We’re all just walking each other home." - Ram Dass

I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).

To overcome a disability that occurred in 1999 and severely damaged my spinal cord, I began to build a stronger relationship with God. Although I was bound to a wheelchair, this relationship did not bind me to depression and anger and gave me what I needed to live through my daily struggles. In turn, I felt encouraged to gain medical and spiritual knowledge to help others achieve this same triumph. Through years of practice and sharing testimony, I have been able to touch many and be changed in the same way through each experience. I not only aim to help people put their pieces together, but look to be touched as well by their stories and refine my own pieces as well. Faith-building exercises such as gratitude, encouragement, self-love, and confidence building are rooted in my practice for a happier and healthier you. The spiritual exercises that have helped me during my process were prayer, meditation, reading scriptures, and discussing my concerns with God-fearing counselors.

I am a Licensed Professional Counselor (LPC) and Counselor Educator & Supervisor specializing in racial and health equity for Black, and Indigenous, and People of Color. With over a decade of direct care in behavioral health and two years of experience in research, I aspire to adapt therapeutic approaches to effectively treat diverse populations; Understanding cultural, historical, and societal factors that shape the human experience, our sense of being, meaning and purpose, and relationships is core to my clinical approach. Clients can expect to learn about and explore all aspects of their identity. They exercise autonomy as a means of being empowered to promote equity in the therapeutic relationship and in our sessions. Clients can anticipate that I as a counselor will seek to learn about and incorporate aspects of their culture to be both informed, sensitive, and to exercise humility. We will collaborate to develop and refine treatment goals, constantly seeking to incorporate client's individual strengths and when available, collective strengths of those they have relationships with. I will strive to assist all clients in self-actualizing, identifying meaning, and creating innovative solutions to achieve purpose. If you are paying cash or out of pocket, please book your appointment. I offer a sliding scale fee based on income (starting at $40/session) and special rates for students ($25/session). Please inquire if you believe you meet these qualifications.

Hey there! I'm glad you're here. I'm a Licensed Professional Counselor who believes therapy should feel like a genuine conversation, not just a series of questions. I know that taking the first step toward therapy isn't always easy, and I want you to feel comfortable showing up just as you are. My approach is warm, collaborative, and grounded in helping you better understand yourself, navigate life's challenges, and create meaningful change. Whether you're feeling overwhelmed, working through a difficult season, or simply trying to figure out your next steps, I'm here to walk alongside you as we work toward meaningful change.

I am a Licensed Clinical Social worker with 5 years of experience in social work in varying helping and counseling roles. I earned a Master of Social Work from the University of Georgia. I am also certified in Advanced grief counseling. My goal is to meet people where they are in their journey toward improvement and assisting them to work through the barriers that come up in life so they feel more confident working through them more successfully and independently outside of therapy. I have an eclectic approach so I will adjust strategies from issue to issue. I provide a safe therapeutic space to discuss any difficulties you face in life. So far I have had the opportunity to work with people from various ages and backgrounds from four years old to over one hundred years old.

I am a Hispanic woman, Army Veteran, and therapist dedicated to helping people find clarity, healing, and peace. I work with individuals navigating trauma, anxiety, depression, or low self-esteem. My approach is compassionate and flexible, meeting you where you are while creating a safe, supportive space to explore your experiences, build resilience, strengthen self-awareness, and move toward meaningful lasting change.

Hi, I'm a Licensed Professional Counselor (LPC), and I believe therapy should be a place where you can show up as yourself, without judgment or pressure to have everything figured out. Life can be complicated, overwhelming, and sometimes downright frustrating. You don't have to navigate those challenges alone. I work with individuals experiencing addiction, anger, anxiety, depression, self-esteem concerns, and life transitions. Whether you're struggling with difficult emotions, feeling stuck in unhealthy patterns, or adjusting to unexpected changes, my goal is to help you better understand yourself and discover healthier ways to move forward. My therapeutic style is warm, straightforward, and collaborative, with a little humor when appropriate. I believe meaningful growth comes from honest conversations, self-reflection, and sometimes being willing to see things from a different perspective. I'll listen, support you, and validate your experiences, but I'll also challenge you when needed. Sometimes growth requires stepping outside your comfort zone, and I'll be there to support you through that process. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Motivational Interviewing, and supportive therapy into my work. I don't believe in a one-size-fits-all approach. Together, we'll identify your goals, recognize your strengths, explore patterns that may be holding you back, and develop practical strategies you can use in everyday life. Therapy isn't about being perfect or having all the answers. It's about understanding yourself, making intentional choices, and learning how to navigate life's challenges with greater confidence and resilience. My goal is to create a space where you feel comfortable being honest, asking questions, laughing when appropriate, and celebrating your progress. You don't have to know exactly where you're going to take the first step. We'll figure out the direction together.