Hello. I am a licensed professional counselor who has worked in Georgia for 25+ years. My experience includes a Girl’s Group Home, several psychiatric facilities, Nursing Homes and private practice. My clientele ranges from adolescents to Senior Citizens. I have worked extensively with psychiatrists to asses clients in order to provide care. It is very satisfying to see change from devastation to hope.
I am a Licensed Professional Counselor (LPC) in the state of Georgia, a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Registered Play Therapist (RPT). I hold an Ed.D. in Counseling Psychology. I retired from school counseling and became a full-time mental health therapist approximately 8 years ago. I have worked with clients from varied parts of the world, ages 3-70 years old, and with diverse issues/challenges (e.g., LBGTQIA+, anxiety, depression, PTSD, parenting, ADHD, etc.). My 25 years of experience has given me insight into a wide range of solutions, a "problem-to-be-solved" attitude, and a compassionate ear.
I am a dedicated and experienced therapist with over 10 years in the mental health field, working with diverse populations, including veterans, incarcerated juveniles, cancer patients, battered women, and adults with dual diagnoses. My approach is client-centered and integrative, drawing from evidence-based modalities such as CBT, DBT, mindfulness, and trauma-informed care to support individuals in navigating life’s challenges. I specialize in teaching coping skills, couples counseling, and incorporating spirituality into therapy, tailoring interventions to meet each client’s unique needs. Through a compassionate and collaborative approach, I strive to create a safe space where clients can build resilience, foster healing, and achieve meaningful personal growth
Hello there I'm Twaina,
I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.
Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy
I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.
My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system.
My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.
I have been in the field for about 12 years now. Along with being an Licensed Professional Counselor, I am also a Master Addictions Counselor and an ADHD Certified Clinical Services Provider. I've run the gamut of variations in my mental health career: program manager, clinical supervisor, community trainer, policy advisor. Each variation informs my style in direct care. I live in the woods on a small hold farm and when I'm not in session, I am usually either splitting wood or working in the garden.
I am a Licensed Professional Counselor in the state of Georgia and a National Certified Counselor with over 24 years experience in the field. I received my Bachelor's Degree in Psychology and Master's Degree in Professional Counseling from Georgia State University.
I completed my internship in a private practice setting, and since that time, have worked in a variety of treatment settings including inpatient and outpatient treatment settings. I have experience working with conditions including stress, relationship challenges, depression, anxiety, mood disorders, substance use disorders, trauma, couples counseling and grief counseling.
Virtual Office Hours:
Monday-Thursday 8:30am-2:30pm
(last appointment 1:30pm-2:30pm)
Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR (eye movement desensitization and reprocessing) and mindfulness-based CBT to help people achieve their goals. She also gently implements Christian spirituality into sessions ONLY upon request from clients.
Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 12 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. "Through Christ, we can do all things." Philippians 4:13.
I have my Masters in Clinical Mental Health Counseling. I have experience in private practice settings and working in a community service board (CSB). I have led anger management groups. I have worked with ages from childhood to the elderly. I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations, personal growth (career, etc.), and spiritual development.
Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think. I enjoy providing a safe, warm, and caring environment to help you pull down any walls or barriers so you can face the situation head-on. Many past clients have shared how I have helped them see things in a different light so they were able to rise above the challenges and grow during the process. "All things work together good for those who are called according to His purpose." Romans 8:28
You were created for a purpose and I want to help you discover what that is while helping you equip yourself better for it.
My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.
I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.
Living life is an ever changing process, which can be difficult to navigate on your own. My approach is interactive & compassionate. I counsel those facing challenges such as addiction, depression, anxiety, unresolved grief/loss, relationship issues, anger management, & sexual identity. Peace of Mind Counseling is a safe place for honesty & openness towards identifying & achieving your goals. Therapy is a collaborative effort. My approach is to help you understand your problems, teaching effective solutions, & coping strategies to assist & enable you in developing the most fulfilling & enriching life of your dreams.
I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition. Let's Do It!
I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.
Hi, I'm Dr. Kim Lawson
It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support, empower, and challenge you in that journey. You are the expert of your story and have many strengths that will assist you in overcoming what is keeping you from your best life.
I am licensed psychologist with 20 years of professional work experience. My experience includes helping clients with stress and anxiety, depression, motivation, self-esteem, confidence, coping with life changes, trauma, and end of life issues. I also have extensive experience working with young adults diagnosed with Autism and/or ADHD.
I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.
Chanelle is a Licensed Professional Counselor that truly enjoys assisting clients along their journey to emotional wellness! Chanelle believes in being genuine, authentic and compassionate. Her style is to have unconditional positive regard for her clients and to use humor and empathy to relate on a human level. Chanelle graduated summa cum laude from Georgia State University in Psychology and then pursued a Masters of Science in Clinical Mental Health Counseling from Mercer University.
I am a Licensed Clinical Social Worker with a Master's degree in Social Work. I have worked extensively with adults, children, and families. I am licensed in the State of Georgia at the clinical level. I have over 30 years of experience working with adults, children and families. My career has given me the ability to provide individual, group and family therapy to a wide variety of individuals who have been experiencing various mental health conditions.
My areas of expertise include: stress, anxiety and depression, schizophrenia, bipolar disorder, grief and loss, family/relationship issues and personal growth. In therapy I strive to foster trusting, supportive relationships in a confidential and non-judgmental environment, helping individuals draw upon their innate strengths in order to develop new coping skills.
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."
VirtualOffers in-person in Augusta, GA - Accepting clients in GAAvailable
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it…
I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.
Hi, I’m Traci Stewart, LCSW, a Licensed Clinical Social Worker providing online therapy for adults in Georgia, including clients with Anthem and other major insurance plans. I specialize in helping adults reduce anxiety, depression, stress, grief, and burnout. Many clients feel emotionally overwhelmed, stuck in worry or sadness, or exhausted from life changes. I use Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy to help clients manage symptoms, process distressing experiences, and build practical coping skills — all in a warm, supportive environment designed to restore emotional balance and daily functioning.
Hi, I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master's from Mercer University in 2017 and have been working in this field for 7 years. I help women from all walks of life find their purpose, improve their self-worth, and learn how to cope with various issues. I am committed to meeting my clients where they are and helping them get a different perspective on their life.
I enjoy working with women and teens and helping them discover how to be the best version of self. I strive to help women and children to express their needs, wants and conflicts with themselves and their families using tools from EMDR, Play, Sand, DBT and TF-CBT
I have 10 years of working directly with children and partnering with their families. I am a Licensed Professional Counselor and a Counseling Supervisor in the state of Georgia. I have specialized and trained in Trauma Focused Cognitive Behavior Therapy, EMDR, DBT and Play therapy.
I'm always looking forward to helping individuals and families heals. I always encourage families to understand we can get through hard things. I believe in giving individuals the resources they need to heal and move forward in life.
Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side.
I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them.
I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!
Hello! I'm Julie Keck, a skilled Licensed Professional Counselor in Georgia as well as a Licensed Mental Health Counselor in Florida where I started my career in 2012. I create a welcoming, collaborative space for clients to feel seen, understood and not alone. I believe everyone has deep intrinsic worth and a story to tell. It is my joy to come alongside my clients as they discover their strengths and find their unique, fulfilled path in this world.
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one truly understands? These kinds of challenges can leave us feeling stuck, overwhelmed, and unsure of where to turn next.
My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly and be fully heard. Whether you're navigating difficult emotions, healing from the past, or simply seeking clarity about your next steps, I’m here to walk alongside you on your path to healing, growth, and self-discovery.
My name is Ebony Yelder (she/her/hers), and I’m a Licensed Professional Counselor with over 20 years of experience in the field of counseling and psychiatric services. I’ve had the privilege of working in diverse settings—including behavioral health hospitals, outpatient clinics, emergency rooms, in-home therapy, and with the Department of Defense supporting service members and their families.
I believe therapy is a shared journey where your voice and experiences guide the process. I’m dedicated to helping individuals tap into their inner strengths and resilience. Together, we’ll recognize what’s working, explore what’s not, and create a meaningful path toward the life you envision.
More about me: https://www.pathtoflourishcounseling.com/
Hey there, I'm Angel.
Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up
with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or
confused about your gender or sexual orientation in a world of conformities? Are you experiencing
minority stressors, micro-aggressions or racism within the workplace, at home or in your community?
Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and
depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice.
You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work
together!
I’m Tasha Moore, a Licensed Marriage and Family Therapist based in Georgia’s Coastal Empire region, offering telehealth services statewide. With over a decade of experience in social services and a focused practice in therapy since 2020, I work with individuals navigating a wide range of challenges, including trauma, chronic illness, and major life transitions—particularly following inpatient discharge.
My therapeutic approach is grounded in compassion and collaboration. I draw from evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other trauma-informed practices to support clients in processing their experiences and moving toward healing.
Originally from Macon, GA, and now living in Savannah, I’m also a mother of three and deeply committed to helping people feel heard, respected, and empowered. Whether you're working through past trauma, managing chronic stress, or seeking stability after inpatient care, I’m here to support your journey with empathy and clinical expertise.
Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.
Hello! My name is Patricia, and I am a Licensed Professional Counselor in the state of Georgia. I have over 40 years of professional experience in a variety of therapeutic settings! These settings include outpatient behavioral health, inpatient psychiatric hospitalizations, community-based residential programs, and now, through online services! You can see I have had an array of experiences over the years that have provided a great understanding of mental and emotional health!
My view on life is to keep one's eyes on the windshield with only glances in the rearview mirror so one can move forward to the good that lies ahead, not limited by the negative past!
I believe in the quote,
"You can't go back and change the beginning, but you can start where you are and change the ending!"
C.S. Lewis
As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.
Hello, I am Vanessa. I have been in the mental health field for over 13+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.
My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.
“I am not what happened to me, I am what I choose to become” Carl Jung. The choice to “choose what to become” takes incredible courage, strength and perseverance. To help you get there, we will spend time understanding what's keeping you up at night or weighing you down during the day. My aim is to fully support you on this journey whilst always honoring your personal identity and lived experience. I've lived in different parts of the world as both a child and adult and this helps me to be particular sensitive to, and experienced in, cultural/identity issues together with the challenges of transitions, be they geographical, career/retirement, or relationships.
I also have extensive experience of helping with addiction. It has been said that addiction is a "feelings disease" and whether it is a substance or behavioral addiction (e.g. gambling, food, spending, sex), I focus on addressing the addiction by resolving the feelings behind it together with providing practical support for long term recovery.
Therapy looks different for everyone, and we will collaborate to create a supportive and empowering therapeutic relationship tailored to your specific needs. My clients say I am warm, friendly, easy to both talk to and to confide in. So, if you are facing challenges please do reach out. And thank you for taking the time to visit my profile.
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from in-patient, community-based settings to now private. The demographic of cases I have helped varies from adults, children, families and couples ranging from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life! How can I be of service to you?
I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.
Hello, I'm Teresa Anderson, a Licensed Professional Counselor and certified life coach based in Georgia. With over 15 years of experience in community mental health, I have had the privilege of working with adolescents, families, couples, and individuals, helping them navigate through life's challenges and find their path to healing and growth.
My therapeutic approach is rooted in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a method specifically designed to address the needs of children and adults dealing with Post-Traumatic Stress Disorder. Over the years, I've gained extensive knowledge and experience in managing a wide array of issues, including depression, anxiety, trauma, relationship difficulties, and communication problems.
I believe that therapy should be as unique as the individual seeking it. Therefore, I utilize various therapeutic modalities tailored to meet your specific needs. My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, gain insights, and develop the skills necessary for personal growth and healing.
In our sessions, you can expect a blend of hope, insight, encouragement, and spiritual growth. I am committed to walking alongside you on your journey, providing the support and guidance you need to overcome obstacles and achieve your goals.
If you're ready to take the next step towards a healthier, more fulfilling life, I invite you to reach out. Let's work together to create the change you seek.
My name is Lessie Sutton and I am a Licensed Clinical Social Worker with the State Board of Georgia.
I received my Master's of Social Work degree at Valdosta State University and have worked in the field of Social Work for over 27 years. I have had 13+ years of providing psychotherapy treatment to patients dealing with mental health disorders. My goal is to gain insight into your mental health issues and to provide therapeutic tools to move you to mental health wellness.
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in Georgia with 13 years of experience. I earned my master’s degree from Northcentral University and specialize in helping families and couples navigate adjustment challenges, improve communication, and reduce conflict to build healthier relationships. I am so glad you’ve taken the first step on your therapeutic journey and am here to support you in creating meaningful change and achieving your goals. Together, we’ll work toward building stronger connections and a greater sense of emotional well-being.
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate,
and nonjudgmental quality care. Building a therapeutic relationship is the first step in the
treatment process. I offer person centered therapy specific to your individualized and unique
experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal-
oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a
graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to
be part of this very important journey.
Hi there, I'm Agathe
Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs?
I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.
Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey.
I look forward to working with you!
Hello I am Tiffany and I am a LCSW. I have worked with many clients of all ages. My goal is to help you deal with different areas in your life and to help you get back on track. I believe that everyone can change and everyone can learn and grow for the better. Let’s get started with improving your life!!
With over 11 years in practice as a Licensed Professional Counselor, I bring both clinical expertise and real-life experience to the work I do. My journey began at Florida A&M University, where I earned my undergraduate degree before launching a successful career in business—specializing in consumer finance, compliance, and corporate training. After becoming a mother, I felt a deep calling to support other women in living more purposeful, emotionally balanced lives. That passion led me to earn a Master’s degree in Community Counseling from Argosy University with a concentration in Marriage and Family Therapy. Since then, I’ve worked across a wide range of treatment settings, supporting individuals and families through challenges related to anger, relationships, parenting, and emotional overwhelm. As the founder of Closet Therapy with Dina, I blend mental health counseling, lifestyle coaching, and professional organizing to help women declutter their lives from the inside out. When you work with me, you’re choosing a therapist who is not only highly trained—but deeply committed to your growth, healing, and empowerment.
I am a interactive therapist who mainly combines DBT with CBT to assist client with learning how to better manage feelings of distress. My therapeutic approach is to provide support, empowerment and therapeutic guidance to help clients address personal life challenges. I integrate methodologies and therapeutic techniques to offer individualized treatment to each client. I believe no one is exempt from life's circumstance and working toward mental wellness is something everyone needs at one time or another in life.
I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone.
Using a compassionate, structured, and trauma-informed approach, I integrate:
✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns.
✨ EMDR – Helping your brain naturally process and heal from trauma.
✨ IFS – Understanding different parts of yourself with curiosity and compassion.
✨ Gottman Method – Strengthening communication, trust, and emotional connection.