I am a Licensed Professional Counselor with 14 years of experience providing client-centered, trauma-informed care for adults navigating depression, anxiety, mood disorders, and chronic stress. My approach blends supportive therapy with CBT and solution-focused strategies to help you feel grounded, understood, and empowered. I work at your pace, honoring your lived experiences while helping you build practical tools for emotional balance, resilience, and healing. I hope that each session leaves you feeling grounded, validated, and equipped with something meaningful to carry forward.

🌿 Who I Am I am passionate about helping people reconnect with their voice, strengthen their boundaries, and rediscover who they are beneath stress, trauma, or life transitions. With 15+ years of experience supporting teens, adults, couples, and families, I bring a warm, grounded, and collaborative approach to therapy. I am licensed in Georgia and certified in trauma therapy. My work centers on emotional insight, practical tools, and creating a space where you feel safe, respected, and supported as you grow. Whether you’re navigating burnout, relationship patterns, grief, or identity changes, I’m here to walk with you as you build a life that feels more aligned and empowered. I am certified in Trauma Therapy, and I am an Independent Licensed Professional Counselor (LPC) with the state of Arizona and Georgia.

I work with adults navigating trauma, chronic illness, and major life stress. My approach blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and EMDR to create a space that’s supportive, collaborative, and tailored to your needs. We’ll focus on processing what’s heavy, building practical coping skills, and helping you feel more grounded, empowered, and able to move forward in your life with purpose.

Hi, I’m Dr. Latricia Taylor, a Licensed Professional Counselor. I work with women and couples who are navigating life’s challenges and want to feel more connected, confident, and understood. My approach is supportive and collaborative, with a focus on helping clients recognize their strengths, improve communication, and create meaningful, lasting change. My goal is to help you feel empowered to grow into the best version of yourself—both individually and within your relationships.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported. The core of being a social worker is helping individuals, and that is exactly what I try to do as a therapist. I want to empower you and encourage you to put in the work to achieve the goals you want in life.

I am a compassionate and client-centered practitioner dedicated to helping individuals navigate life’s challenges and create meaningful change. My approach is collaborative, supportive, and tailored to each person’s unique experiences and goals. I believe that growth happens in a safe, respectful environment where clients feel heard, understood, and empowered. With a focus on practical tools and deeper self-understanding, I work to help clients build resilience, improve emotional well-being, and move toward the life they want to live.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest University. I have lots of experience not only helping people navigating through life changes, but helping them learn how to help themselves in the future so these changes can be a permanent part of their lives.

I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.

I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

I am a Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges with compassion and clarity. I use evidence-based approaches, including CBT, DBT, Emotionally Focused Therapy, and grief-informed care, to support clients in understanding their emotions, strengthening coping skills, and creating meaningful change. My style is collaborative, empowering, and centered on building healthier patterns that promote emotional well-being, connection, and resilience. Whether you're working through relationship concerns, stress, grief, or personal growth, I provide a safe, supportive space to help you heal and move forward.

I am accepting new clients in Colorado and Georgia. Hi, my name is Janice Barrocas. I am a Licensed Professional Counselor specializing in counseling people who who are visually impaired. Want to work with someone who really gets it? Many therapists do not understand the medical aspects and psychological issues involved with an acquired disability. People who feel see, heard, and understood are are better able to adjust to vision loss, including career changes and tension in personal relationships. Would you benefit from a safe space to process the physical and social trauma related to losing independence and dealing with uncertainty about the future? Let's talk. I can't wait to hear from you!

Hello, my name is Malinda Grace M.S. LPC, NCC, PhD Student, a Licensed Professional Counselor and National Certified Counselor (NBCC) with over 25 years of experience supporting trauma-informed individuals in healing relational wounds and strengthening their sense of self. My clinical work has long focused on identity development, particularly for individuals navigating the lasting impact of relational trauma, disrupted attachment, and prolonged periods of self-doubt. I specialize in working with clients who are ready to understand themselves more clearly, take responsibility for their growth, and engage meaningfully in the work of change.

Hello, I'm Ylonda Hadley, a Licensed Professional Counselor (LPC), dedicated to helping individuals navigate life's challenges and achieve greater well-being. With a compassionate and client-centered approach, I provide a safe space for clients to explore their thoughts, emotions, and experiences. As a therapist, I have the privilege of witnessing the transformative power of therapy in my clients' lives. By offering empathy, guidance, and evidence-based interventions, I help individuals cultivate resilience, develop coping skills, and gain insight into their inner world. Through the therapeutic process, clients often experience profound shifts in their thoughts, behaviors, and relationships, leading to increased self-awareness, improved emotional regulation, and enhanced overall functioning. Therapy can empower individuals to break free from patterns of distress, overcome obstacles, and live more fulfilling lives. Whether it's managing anxiety, processing trauma, or navigating life transitions, I am here to support my clients every step of the way. Together, we can embark on a journey of self-discovery, growth, and healing.

Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. Let's work together to make the changes that are most useful for you. I most enjoy helping adults manage stress and anxiety often related to work, relationships, life transitions, and past experiences. If you feel as though you could use support in any of these areas, let's talk more.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life transitions, grief support and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic approach is grounded in compassion, collaboration, and evidence-based care. My goal is to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you.

Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmoil? If you answered yes to any of these questions then you have found the right place. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I am here to help you. Therapy is a partnership. We will work together to achieve your goals. You have done the hard part, reaching out for help. Let me help you through the rest.

Hello! I’m Angelina Wilson, a Licensed Professional Counselor serving individuals across Georgia’s Coastal Empire through compassionate, client-centered telehealth services. I bring extensive experience from inpatient and outpatient care, group therapy settings, and residential treatment programs. I work with individuals navigating a wide range of challenges, including trauma, PTSD, and substance misuse. My therapeutic approach is grounded in empathy, respect, and collaboration, empowering you to take an active role in your healing and treatment goals. I draw from several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Integrative/Holistic approaches. Originally from Denver, Colorado, I proudly served in the United States Army, where I witnessed firsthand how uniquely each person experiences trauma and life stressors. These experiences deeply shape the lens through which I support my clients today. Now based in Savannah and a devoted mother, I am committed to helping others discover clarity, resilience, and the best version of themselves.

I'm Jen and I've been counseling for 15 years. I started my career teaching high school social studies for 8 years. I was a college counselor for 5 years and I've had my own private practice sI ince 2015. My passion is meeting people where they are and helping them navigate life's challenges and transitions. I'm unconventional, nontraditional and I love offering an inclusive, safe space.

I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with teens and adults. I have worked with different forms of therapy techniques. I have experience working with clients with trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I also work with clients with Christian beliefs using Christian principles upon request only. I would love to be able to assist you with your healing journey. I have always had a desire to help the broken-hearted. I would love to be able to walk with you in your journey of healing. There is hope for the broken-hearted.

I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.

Hello! I am Jackie Bean, Psy.D. Doctor of Clinical Psychology. I work with adults and adolescents who want to feel they are on the right track as they work to improve relationships, gain coping skills, and manage hardship. I work mostly with anxiety and trauma reactions, relationships of all kinds, aging and end of life issues, post menopausal issues. grief and loss. I have been a professional Clinical Psychologist for over 20 years. I have worked in private practice, for state and federal government agencies, and as a medical consultant. I work best with those who want to create change and growth, who have anxiety, childhood difficulties, depression, coping and relationship difficulties as well as aging and functional limitations.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

Hi, Thank you for stopping by my profile page. I am elated that you stopped by. Have you been asking yourself the question, Am I ready for change? Have you felt tired of being tired and frustrated? If so, then you have stopped by the right place. You have take the first step in reaching out for supports. This is the first step to your healing process. In this theraputic aaproach, one will acquire healthy coping mechanisms through a modeling and teaching approach. I believe that each person has the capability to grow and change. I want to empower you, yet meet you where you are in the change process. Making changes can be hard. However, if you are ready for change then change is possible. I am here to help you through that process. I look forward to working together!

I decided to be a counselor because I understood the importance of someone who looks like me doing this work. My goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. I utilize a strength-based approach that combines different therapeutic modalities that address generational trauma, negative self-talk, and strategies to improve your mood. I tend to tailor treatment to each individual to fit who they are and their needs.

I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.

I’m Nikah, a compassionate and creative therapist who blends expressive arts with evidence-based approaches to help clients navigate life’s challenges. I work with individuals who are not only thinking of change, but ready to take the steps ready to show up for themselves—those seeking clarity, growth, and meaningful change. I support clients through identity exploration, life transitions, work-life balance, mood challenges like anxiety and depression, and relationship or communication struggles. My approach encourages self-discovery, emotional resilience, and authentic expression. Together, we transform reflection into action, helping you uncover your strengths, set clear goals, and make lasting change. The impact of our work extends beyond the therapy room—clients leave feeling more confident, empowered, and connected to their true selves.

Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!! Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.

Dr. Lolita Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Army Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse. She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD. DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.

Hi, I’m Mallory Skelton, a Licensed Professional Counselor with 9 years of experience supporting adults in residential, outpatient, and private practice settings. I help people navigating anxiety, relationship struggles, identity shifts, trauma, and burnout. I believe therapy should be a safe, nonjudgmental space where you can show up fully—without pressure to perform or have it all figured out. My approach is warm, collaborative, and rooted in connection, curiosity, and self-compassion.

I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life. My hope is that we can determine together your goals and that I can provide support for how to achieve them. My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes). **Provider does not support LOA**

Hi, I’m Jaylin. I’m a licensed professional counselor, a mother, a woman of faith, and a human being who has had her own share of late-night questions, heavy seasons, and quiet breakthroughs. I became a therapist long before I had the title. Life taught me how to hold space, how to listen beneath the surface, and how to walk with people through fear, grief, transition, and the deep ache of wanting more out of life and relationships. I know what it’s like to carry responsibility, to feel stretched thin, to question your purpose, to love deeply, and to rebuild yourself after seasons that shook everything. My approach is calm, real, and non-judgmental. I don’t believe in forcing you into a mold or talking over your experience. I believe in helping you reconnect with the wisdom, strength, and clarity that’s already inside you—because I’ve had to find my own, too. Healing isn’t about pretending things are fine; it’s about having a safe place to lay it all down and grow at your own pace. If you’re looking for a therapist who understands both the emotional and spiritual layers of this journey—and who can meet you with empathy, honesty, and a little bit of hard-earned insight—I’d love to walk with you. You don’t have to figure everything out alone. You’re allowed to be held while you find your way.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

I’m a Licensed Professional Counselor in Georgia with experience helping individuals reconnect with themselves and create more intentional, balanced lives. I work with clients who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them, whether that’s in relationships, life transitions, or their own internal dialogue. Many clients enter into therapy feeling uncertain, disconnected, or weighed down by stress, anxiety, or unresolved experiences. Through our work together, clients begin to feel more grounded, more clear, and more in control of their lives. They learn how to set boundaries without guilt, manage their emotions with confidence, and show up in their relationships in a way that feels more authentic and aligned. My clients often leave therapy with a stronger sense of self, a deeper understanding of their needs, and the ability to move through life with greater peace, clarity, and intention.

Hi! I am a licensed clinical social worker out of Northwest Georgia. I received my Masters of Social Work from the University of Georgia in 2012. I previously provided therapy and case management services to children in a residential setting prior to working as an outpatient therapist for 10 years. I have experience treating self-harming and suicidal behaviors in children and teens. I received my full clinical licensure in 2021. I enjoy helping children, teens and adults work through whatever barriers prevent them from pursuing their goals. I also enjoy helping them build on the skills they need to tackle future challenges.

I help individuals who feel stuck in deep-rooted anxiety, depression, or trauma find lasting relief through an integrative body-centered approach by combining the rapid neuroplasticity of Ketamine assisted therapy with specialized trauma tools like EMDR and brainspotting. I create a safe healing container that goes beyond traditional talk therapy. I provide a caring, compassionate, and collaborative approach. The synergy between EMDR, brainspotting, and KAP accelerates healing, moving beyond talk therapy to access deep-seated somatic memories and subconscious habits, and is aimed at rapid, lasting transformation. Trauma manifests in several ways. Re-experiencing, avoidance, hyperarousal, performance anxiety, emotional numbness hinder total wellness and relationship quality. My passion is working with adults who are ready to work and heal. Relief from your symptoms will result in improved interpersonal relationships, work performance, and overall happiness

Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.

Hi, I’m Tabitha Samuels, M.S., CMHC, C-DBT, LPC. I’m a Licensed Professional Counselor passionate about helping individuals build deeper self-awareness, confidence, and emotional resilience. I specialize in anxiety, depression, identity exploration, and life transitions, using CBT and DBT-informed approaches to support practical, lasting change. My work focuses on helping you reconnect with your authentic voice, challenge limiting beliefs, and step into the next level of who you’re becoming. I provide a warm, collaborative space where growth feels empowering—not overwhelming—and where healing leads to meaningful transformation in your everyday life.

For nearly two decades, I have dedicated my life to helping people navigate through their 'darkest days.' From their intricate journey of substance abuse recovery to managing long-term mental health needs, my goal has been to provide more than just support. I provide a roadmap back to self. My practice is built on a foundation of evidence-based clinical expertise and a deep, genuine empathy for the human experience. Meeting clients virtually, I remove the barriers to care, allowing us to focus entirely on your goals. I am a firm believer in the power of resilience, and nothing makes me prouder than watching my clients succeed and reclaim the lives they’ve envisioned for themselves.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

I’m a licensed therapist who specializes in working with neurodivergent adolescents, young adults, and their families. My approach is strengths-based, real, and rooted in the belief that everyone has the capacity to grow when given the right tools and support. I blend traditional methods like Cognitive Behavioral Therapy (CBT) with more creative, culturally relevant approaches—including therapeutic boxing, mindfulness, music, and gaming—to help clients connect, regulate, and thrive. My goal is to create a space where you feel seen, heard, and empowered to be your full self. Whether we’re unpacking anxiety, building emotional regulation skills, or navigating the challenges of ADHD, autism, or executive functioning struggles, we’ll work together to find strategies that actually make sense for your life. I believe therapy should be collaborative, nonjudgmental, and adaptable—and I meet you where you are. I also offer mobile and outdoor sessions, recognizing that healing doesn’t always happen in a traditional office. From one-on-one sessions to group-based programs, I’m here to support your journey toward self-awareness, confidence, and personal elevation. If you’re ready to do the work and want someone who truly understands the hustle and heart it takes to grow, I’m here for it. Let’s elevate your genius together.

If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Hi and welcome! I'm Shanessa, owner/provider of The Mental Perspective, LLC, and I would love to help you during your journey! Do you ever feel overwhelmed, down, stressed out, or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, implement beneficial coping techniques, improve relationships with effective communication, set boundaries as needed, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am a huge advocate of practicing gratitude, daily self-care, and setting boundaries. If you are not sure where you stand with your gratitude/self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties/services and join my mailing list for free mental health resources. https://www.thementalperspectivellc.com/