Therapists in Georgia

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

Hi! I am a licensed clinical social worker out of Northwest Georgia. I received my Masters of Social Work from the University of Georgia in 2012. I previously provided therapy and case management services to children in a residential setting prior to working as an outpatient therapist for 10 years. I have experience treating self-harming and suicidal behaviors in children and teens. I received my full clinical licensure in 2021. I enjoy helping children, teens and adults work through whatever barriers prevent them from pursuing their goals. I also enjoy helping them build on the skills they need to tackle future challenges.

Hi, I am Erma Croom. My path to becoming a therapist began with my own healing journey. Through personal experience, I came to understand the deep pain that can accompany mental health challenges—and the transformative power of compassionate support. This lived insight ignited a passion to challenge the stigma surrounding mental health, especially within underserved and marginalized communities. Over time, that passion evolved into a calling: to create and facilitate healing spaces where individuals and communities feel safe, seen, and empowered. I believe that healing is not a solitary process—it’s relational, cultural, and spiritual. As a therapist, I bring warmth, empathy, and a deep respect for each person’s unique journey. My approach is rooted in compassion and guided by the belief that healing begins with feeling truly seen and heard. I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace. My work is rooted in the belief that every person carries the capacity for growth and resilience, and that with the right support, we can reconnect to our inner wisdom and reclaim our wholeness.

I am L. Elizabeth Shelton, GA LPC 008242, and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have had training in a variety of modalities, covering a range of symptoms from anxiety, depression, mania, and trauma.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

I am meet dual licensure standards in Marriage and Family Therapy as well as Professional Counseling. I am a compassionate and empathetic clinician. I am your go to person for your child or family mental health psychoeducation. I have enjoyed working with children and adolescents for over six years with self harm, school bullying, and suicidal thoughts. I look forward to working with you on this journey in your life.

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.

Hello! I’m Crystal Porter, a Licensed Professional Counselor (LPC) with many years of experience helping individuals, couples, and families navigate life’s challenges. My passion lies in creating a safe, supportive, and nonjudgmental environment where clients can explore their thoughts, feelings, and experiences at their own pace. Whether you are struggling with anxiety, depression, relationship issues, or trauma related dysregulation, I provide a safe and compassionate space for healing and growth. My goal is to meet you where you are and to walk with you towards finding the hope, healing, and restoration you seek.

I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had the privilege of walking alongside individuals from all walks of life as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life changes, ADHD, and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic style is grounded in compassion, collaboration, and evidence-based care. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. Watching those transformations is one of the greatest honors of my work. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you. My goal is to create a warm, nonjudgmental environment where you feel truly seen and supported. I look forward to getting to know you and walking with you on your journey toward healing, balance, and personal growth. You don’t have to do this alone — and I’m grateful for the opportunity to be part of your path.

Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.

Hi! I am a licensed professional counselor with an individualistic approach to process through areas of vulnerability with symptoms of struggles such as anxiety, depression, poor self-esteem, history of trauma and addiction. I apply the 8 dimensions of wellness when attaining whole health wellness ( intellectual, emotional, financial, occupational, spiritual, environmental, social and physical). Learning to find away to balance wellness allows us to attain recovery.

As a Licensed Professional Counselor in Georgia, I am dedicated to empowering individuals facing anxiety and depression while teaching essential coping skills. I create a safe space for exploration and growth, utilizing a warm, client-centered approach and evidence-based techniques, including CBT, DBT, and mindfulness practices. Together, we will embark on a journey toward a brighter, more fulfilling future and enhanced life satisfaction.

Chanelle is a Licensed Professional Counselor that truly enjoys assisting clients along their journey to emotional wellness! Chanelle believes in being genuine, authentic and compassionate. Her style is to have unconditional positive regard for her clients and to use humor and empathy to relate on a human level. Chanelle graduated summa cum laude from Georgia State University in Psychology and then pursued a Masters of Science in Clinical Mental Health Counseling from Mercer University.

I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is compassionate, intuitive, and rooted in the belief that healing happens when we reconnect with the parts of ourselves we’ve had to hide or silence—especially the inner child. I work at the intersection of self-worth, spirituality, and soul-aligned growth, supporting clients in finding clarity, confidence, and deeper meaning. I specialize in working with those who feel like they’ve spent a lifetime holding it all together while feeling unseen or disconnected on the inside. Many of my clients are navigating transitions—whether it’s stepping into adulthood, breaking generational cycles, leaving behind people-pleasing, or exploring who they are beyond roles and expectations. If you’ve ever felt like you're constantly performing, second-guessing yourself, or longing to feel safe in your truth, you’re not alone. In our work together, I draw from evidence-based therapies like Internal Family Systems (IFS), CBT, and somatic practices, while also incorporating space for spiritual exploration, ancestral healing, and intuitive insight. I honor each client’s cultural, emotional, and energetic experiences and believe in co-creating a space where all parts of you are welcome. This is more than just symptom management—it’s about coming home to yourself. I’m here to walk with you as you reclaim your voice, reconnect with your purpose, and live more fully in alignment with who you truly are—mind, body, and spirit.

Hi, my name is Janice Barrocas. I am a Licensed Professional Counselor specializing in counseling people who are losing good eyesight. I'll never forget the first time a client grappling with declining vision said she loved working with someone who "really gets me." She went on to describe how many therapists she'd tried over the years who did not understand the medical aspects and psychological issues present with an acquired disability. This is why I became a therapist. People who feel see, heard, and understood are are better able to adjust to vision loss, including career changes and tension in personal relationships. Would you benefit from a safe space to process the physical and social trauma related to losing independence and dealing with uncertainty about the future? Let's talk. I can't wait to hear from you!

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

Hi. I’m Christine. It might feel uncomfortable to think of yourself in counseling. Depression can tank motivation. Maybe you're up-in-my-face motivated like a Schnauzer I know with the mail guy. In any case, the change process can require more than shaking the Magic 8-Ball or Stevie Nicks’ tour schedule. If you are too young for those references, I still have your back. You've figured out social media, friends, and even your family don't have all the answers. I don't either, but my job is to help your thoughts not sound like bullies. I will help you authentically connect with improved relationship skills, and I will teach emotional regulation strategies, so your body doesn't feel like it’s being driven by, well, a Schnauzer. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I have taken up kayaking recently and drawn to helping people live their most authentic lives.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.

Hello, my name is Susan Miles, and I am a licensed professional counselor with nearly 13 years of experience in this field. I am passionate about my work and deeply committed to supporting my clients as they navigate life's challenges. My goal is to foster growth in my clients—spiritually, mentally, and emotionally. I take great pride in helping others achieve personal development and well-being. It is my hope to guide you on your journey toward becoming the best version of yourself.

Hi! Welcome to my page! My name is Misty and I am a Licensed Professional Counselor. I grew up in Kentucky where I received my Masters from Lindsey Wilson College and have been practicing for 16 years. I moved to Georgia in 2011 and made Georgia my new home. Working with me, you will find a unique blend of evidence based counseling and a warm, genuine spirit of Southern Hospitality. I believe that healing and growth flourish in an environment built on respect, empathy and comfort. I invite you to settle in and share your story in a space that feels supportive and deeply welcoming. My approach prioritizes making you feel truly seen and heard, while offering a gentle, open space where we can navigate life's challenges together, guided by my compassionate heart and southern warmth. You don't have to carry your burdens alone, let's walk this path together!!

Hello and Welcome! I am an LCSW serving clients in Georgia. I received my Masters of Clinical Social Work from the University of Georgia and have been in the private practice setting for 10 years. I am non-judgmental and laid back with a good sense of humor, but also action oriented. I use a holistic approach to mental health and wellness since mind and body are intertwined.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Mercer University in Atlanta and have been practicing for several years. I help people who are struggling with anxiety, depression, trauma, relationship stressors, family conflicts, and those who may be in transition, ie divorce, retirement, empty nesters, new parents, grief, medication management, or career changes.

I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.

Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

I am a Chicago native, who has been practicing for seven years in the state of Georgia. I received my bachelor’s degree from the illustrious North Carolina Agricultural and Technical State University in Psychology , masters in Dance/Movement Therapy and Counseling and actively pursuing a doctoral degree in Organizational Leadership from Adler University. I am a fun, loving, compassionate leader and servant to my community and I bring elements of myself through my experience and training. I’m not an expert of all things, just my experience and I like to help navigating my clients to own their expertise and sharpen their skillsets.

I'm a Hispanic, cisgender woman with lots of experience working with children, adolescents, and adults dealing with trauma, anxiety, depression, generational trauma, domestic violence, career changes, life transitions, relationship issues, religious trauma. I have been in the social work field for over 20 years. Being a Social Worker is a great passion of mine. My focus is to help you heal from past experiences, life events, present situations. I describe the therapeutic relationship as if I'm on the passenger seat helping you maneuver this road in life.

In my 18 years of work with clients, I have worked with severely mentally ill populations, the addicted (both inpatient and outpatient settings), grief stricken, trauma affected and those just wanting an improved emotional life. We all have life challenges at some point in our lives, whether at a point of transition or loss, but sometimes just desiring greater self-reflection. I love helping to facilitate adaptations or change.

Hi, I’m Lynly! I feel comfortable working with both adults and adolescents. Being a parent, I am especially passionate about the development and well-being of children. I began my journey as a developmental therapist in 2013 working with children on the Autism Spectrum and their families incorporating behavioral therapy. I graduated in 2020 with my M.A. in Clinical Mental Health Counseling and utilize my professional and personal experiences to help families no matter what the need.

I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.

I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty. I know the terrain of loss, overwhelm, and starting again. My own story has taught me that healing is never linear but it is always possible. Therapy with me is an invitation to be fully yourself, to process what hurts, and to grow into the life you long for with more presence, confidence, and ease.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I am licensed in Georgia with over 16 years of professional work experience working with young adults, individuals, couples, and families working toward finding the middle ground to strengthen the family bonds and relationships. I have experience in helping clients with stress and anxiety, relationship and sexuality processing, motivation, self-esteem, and confidence, trauma recovery, managing depression. I am certified and trained in DBT, CBT, and Trauma-Focused Therapy to aid in working with my clients in managing stressors and aiding individuals in learning effective distress tolerance skills, communication skills, and strategies for developing healthy social and interpersonal relationships. I utilize an empathic and interpersonal therapeutic style to establish rapport and foster an atmosphere for individuals to build trust and begin the journey to self-awareness and healing. It is my belief that through examining these inner thoughts and emotions, that our work together will allow for new insights, growth, and movement toward change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals. Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.

Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences. I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

I am a fully licensed therapist with four years of experience serving clients in a highly demanding setting. I feel confident when working with clients who are experiencing insecurity, shame, and disconnection; I greatly enjoy helping them re-connect with themselves and their loved ones through exploration of their life story and inner voice. I am also experienced in providing support to couples and parents seeking a way to restore harmony to their households.

I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.

Hi, I'm Danielle! I earned my Master of Social Work degree from Valdosta State University and became an LCSW in 2018. I have a passion for helping individuals overcome life's challenges and become the best version of themselves. I use a unique approach with each client, as each client is different. My goal is to empower individuals and help them live a more fulfilling life.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life. My hope is that we can determine together your goals and that I can provide support for how to achieve them. My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes). **Provider does not support LOA**

I am licensed in Georgia with 25 years of professional work experience. I have experience in helping adolescents and adults deal with stress and anxiety, addictions, trauma and abuse, & depression. I have worked in various mental health settings over the years. I am committed to helping you achieve your goals. I look forward to meeting with you and getting started on your journey.

I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.

My practice is built on creating a secure and nurturing space where you can openly explore difficulties and cultivate resilience. With over 15 years of experience, I provide comprehensive mental health support to children, adolescents, adults, and families navigating diverse challenges. Through tailored strategies and compassionate guidance, I'm here to empower your next steps. I invite you to reach out and begin this transformative work.

Hi! I am a Licensed Professional Counselor (LPC) located in Georgia. I received my master’s from Troy University and have been practicing for 5 years. I work with adults who struggle with trauma, stress, anxiety, and depression. I am a collaborative therapist working to assist clients dig deep to find the tools they need to feel safe and to take back control of their lives.