Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.

I have over 19 years of experience of experience in the social services field. I received my Master of Social Work from the illustrious Alabama A&M University in 2006. Currently as a Licensed Clinical Social Worker I have focused my skill set on mental health. I believe in meeting the client where they are at and being compassionate in order to establish relationships to promote client growth.

Hi, I am so glad you stopped by! My name is Tennille and I have had the pleasure of working in this field for 5 years. I am a compassionate and empathetic counselor, who is dedicated to providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. I am easy going, quick to listen, and will take the time to truly hear and understand you.

I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.

I am deeply passionate about helping people create meaningful, lasting change in their lives. My approach is warm, collaborative, and grounded in evidence-based practices, while always honoring your unique story and experiences. I strive to create a space where you feel seen, safe, and supported as you work through challenges and reconnect with your strengths. If you’re ready to do the deeper work, I’m here to walk alongside you.

My work is: Direct but compassionate Strategic, not surface-level Collaborative — you stay in control Focused on symptom reduction and sustainable growth Therapy should not feel vague. You should leave sessions with insight and tools. I am a Licensed Professional Counselor with more than 21 years of clinical experience, specializing in addiction recovery, trauma treatment, stages of change, and couples therapy. I provide structured, results-oriented virtual therapy for adults and couples who are ready to actively engage in meaningful change. With over 140 five-star ratings, clients consistently describe my approach as direct, authentic, insightful, and deeply invested in their growth.

Hello All! Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four years. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues, however, I also work with many other diverse issues and populations which has given me the ability to advance my knowledge with people of different cultures, gender, sexuality, and race. My life motto and priority is "Everyone is deserving of a safe space to heal and cope in the present moment." With that, I welcome ALL to join me in a space where you don't have to worry about judgment, and as your therapist, I am here to actively learn your story and guide you on your journey toward peace.

I have over 20 years of experience as a former Army Chaplain and mental health counselor working with soldiers and military families with the whole spectrum of clinical and community care needs affecting this population. My counseling experience focused specifically on short-term acute needs, long-term couples therapy, trauma /grief, and spiritual care. I have seen the amazing life-changing benefits that empathetic and concerted holistic counseling care bring towards better life adjustment and long-term personal healing.

I believe that seeking therapy is an act of courage and self-love. Choosing to care for yourself in this way is a meaningful step, even when it feels challenging. I work with clients from diverse backgrounds, including those navigating questions of identity, belonging, or cultural transitions, as well as those processing trauma, life changes, or difficult emotions. In our work together, we’ll explore how your past experiences, relationships, cultural background, and life patterns influence how you feel and show up in the world. I pay attention to how your body, emotions, and the social and gendered aspects of your life play a role, helping you connect mind and body while gaining insight into what drives your patterns. I see therapy as a collaborative process. You bring your experience, and I bring guidance, skills, and support. Together, we’ll explore what’s happening beneath the surface while also developing practical tools to manage stress, regulate emotions, and strengthen relationships. The work we do together is about understanding yourself more fully, finding ways to navigate life’s challenges with confidence, and creating lasting change that feels authentic and meaningful to you. Therapy can help you feel better, build resilience, and cultivate a deeper, more compassionate connection with yourself and others.

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.

I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.

Hi! I am Joycelyn Smith, LPC, CPCS. I am a graduate of Georgia State University where I received my Master's degree in Professional counseling. I have been counseling and apart of the mental/behavioral health field for over 10 years. I support young to middle age adults with managing some of life's most distressing moments that include but not limited to: adjusting to life's changes, anxiety, stress management. I love family, music, Thai food and brunches.

I am a Licensed Professional Counselor, a Certified Addiction Counselor, a Certified Trauma Specialist with over 15 years experience. I offer services to adult men and adolescent boys who a struggling with mental health issues, addiction, behavioral issues, spiritual issues and work life balance. I help individuals who are wrestling with pornography, personality disorders. and mood disorders, I offer a space for healing, growth ,and clarity. I work primarily with men and boys though females are welcome.whether facing trauma substance abuse and other behavioral addiction,. I also offer counseling to Individuals with anxiety and, depression, relationships and depression

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Hello there, I am Willie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I do help high performers manage and avoid burnout. Together, we can identify what’s not working and get you back to balance. We’ll use a whole self-help approach addressing the needs of your mind, body, and spirit. I also integrate mindfulness, self-compassion, and cognitive behavioral therapy, helping you to develop a stronger relationship with yourself. Whether you’re dealing with overwhelming relationship issues or cycles of anxiety. Depression and/ or psychoactive drug use: I’m here to help. You deserve a safe space to heal and grow. In our sessions together, I’ll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let us work together.

Hello and thank you for visiting my profile! I am a Licensed Professional Counselor in the states of South Carolina and Georgia with over 20 years of experience working with individuals and families. I have provided counseling services to clients with an array of concerns to include depression, anxiety, stress, work life balance, parenting, relationship issues, and grief and loss. My experience also consists of work with clients with substance use history and military personnel. I build rapport and gain an understanding of my clients' concerns using Motivational Interviewing and continue to establish the therapeutic relationship using client-centered therapy, cognitive behavioral therapy, and solution focused therapy. My approach to counseling is to provide my clients with compassion, empathy and encouragement, without judgment, to find solutions within oneself. I consider myself a vibrant and enthusiastic person and enjoy listening and talking with my clients. I love to incorporate fun conversations and laughter when appropriate. I hope you will choose me to help guide you on your journey to wellness. Talk with you soon!

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

I am a compassionate therapist who specializes in supporting individuals navigating grief and loss, anxiety, difficult life decisions and struggles affecting individuals and their well-being. I work with clients of all ages and backgrounds. Through a supportive and personalized approach, I help clients process their emotions, build healthy coping skills, and find ways to move forward while honoring their experiences, fostering healing, resilience, and renewed hope.

Thank you for visiting my profile. I'm a licensed clinical social worker in Georgia, Florida, and Maryland with over 20 years of experience with adults facing a myriad of issues, including depression, anxiety, chronic illness/pain, caregiver stress, trauma/PTSD, grief, relationship issues, and life transitions. I employ a holistic approach, integrating principles of cognitive behavioral therapy, culturally based therapy, and strength-based therapy to empower clients to become their authentic selves and make meaningful change. I specialize in individual psychotherapy and am not currently offering couples counseling.

I am a warm, empathetic and inquisitive therapist who values collaboration and authenticity in the therapeutic relationship. I enjoy partnering with clients to deepen self-awareness and to better understand the root causes of maladaptive symptoms, as well as recurring thought and behavior patterns. I believe meaningful change happens when clients feel genuinely seen, heard, and supported. My role is to walk alongside you—offering curiosity, compassion, and clinical insight as you move toward greater clarity and healing.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

Hey! I’m Carey, and I am a Licensed Professional Counselor here in Georgia. I am a University of Georgia graduate then continued my education at Thomas University. I enjoy working with mostly adolescents and young adults, although I accept adults as well, who may be feeling anxious, depressed, or simply going through a tough time. I view counseling as a partnership where both the client and counselor work together to achieve the goals that the client sets for themselves, and I am always excited and try my best to help those goals come to fruition.

Hi! I am a Licensed Professional Counselor (LPC) located in Georgia. I received my master’s from Troy University and have been practicing for 5 years. I work with adults who struggle with trauma, stress, anxiety, and depression. I am a collaborative therapist working to assist clients dig deep to find the tools they need to feel safe and to take back control of their lives.

Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself: Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.

Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!! Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.

I have served children, teens, and adults, age 2 years and older and I have experience at all levels of care from community based, outpatient, partial hospitalization, and residential treatments. My joy is to help others gain healing through using their strengths, supportive relationships, and various healthy methods of expressing themselves. I specialize in play and expressive therapy, including using art, sandtray, and therapeutic games.

I’m an empathetic and optimistic Licensed Professional Counselor with four years of experience. My passion is supporting and empowering clients throughout their journey, offering encouragement and thoughtful challenges when necessary. I believe that you are the author of your journey, and every day presents a new opportunity for growth. In our work together, you can expect a safe, engaging space where your inner voice is heard and nurtured, helping you awaken to your full potential. I’m here to guide you in making meaningful strides toward a fulfilling life.

I’m a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life’s challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in evidence-based practices, while also honoring the importance of each client’s unique experiences, values, and cultural background. I use an integrative style that may include Cognitive Behavioral Therapy (CBT), attachment-based work, mindfulness, and, for those who desire it, faith-based counseling. I believe that therapy should be both practical and meaningful—providing you with tools you can use in your daily life while also creating space for deeper insight and lasting change. My goal is to create a supportive, nonjudgmental environment where you feel seen, heard, and empowered. Together, we will work to help you better understand yourself, strengthen your coping skills, and move toward a more grounded, intentional, and fulfilling life.

My name is Juanita. I would love to be able to help and emotionally support you through your grief process. I have helped several people through their grief process as well as educate them on the grief process and what to expect and what not to expect. I would be honored to be given the opportunity to help you through your grief process. I work with individuals regardless of their sexual orientation or gender.

I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, listen and offer skills training. I meet my clients where they are and do not formulate preconceived ideas or strategies to help my clients, rather, I seek to understand their view point, life experiences, and cultural influences into their therapy goals.

My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.

I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.

Hi! I'm a Licensed Professional Counselor in Georgia where I also practice alternative medicine for mental health with my certification in Integrative Medicine for Mental Health. I have over 20 years of experience in mental health and social services. I have a Doctorate in Theology, a certified chaplain, and am well-versed in Faith-Based Counseling. My specialties are trauma, addiction, and lifestyle & career counseling. I believe in helping people become whole (Mind, Body, and Spirit) by empowering others to be the best version of themselves the way they want to live, be, and achieve.

Hi, I’m Shaquanus Williams, a mental health clinician dedicated to supporting children, adolescents, and adults through life’s challenges and transitions. My approach is compassionate, trauma-informed, and client-centered, using evidence-based practices to help clients build healthy coping skills, emotional resilience, and confidence. I am passionate about creating a supportive space where individuals and families feel empowered to heal, grow, and thrive.

Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in Cognitive Behavior Therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy. Tikita studied Clinical Mental Health Counseling at Mercer University.

I am a licensed professional counselor who values authenticity, collaboration, and practical growth in the therapeutic process. I primarily work with adults experiencing anxiety, depression, and the effects of trauma who are ready to take meaningful steps toward improving their lives. I place strong value on accountability, while also providing a supportive space where progress can occur at a realistic and sustainable pace.

Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmoil? If you answered yes to any of these questions then you have found the right place. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I am here to help you. Therapy is a partnership. We will work together to achieve your goals. You have done the hard part, reaching out for help. Let me help you through the rest.

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication, and I do not see clients under the age of 18.

I'm Jen and I've been counseling for 15 years. I started my career teaching high school social studies for 8 years. I was a college counselor for 5 years and I've had my own private practice sI ince 2015. My passion is meeting people where they are and helping them navigate life's challenges and transitions. I'm unconventional, nontraditional and I love offering an inclusive, safe space.

I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.

I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise in treating patients with depression, anxiety, PTSD, compulsive, addictive behaviors and domestic violence. I have specialized training in various evidence-based treatments for trauma such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others. We have all acquired ways of coping that get in the way of our development, and manifest as emotional pain, such as anxiety and depression. I work with clients to identify and reduce these painful symptoms. Clients are then freer to use their energy in pursuit of their goals. I work with young, midlife, and older adults. I develop a safe and collaborative relationship with clients. In that context, I do short and long-term psychotherapy and train clients to use specific protocols to modify symptoms that are in the way of personal and professional functioning. My approach provides support, guidance, and education to help you become the best version of yourself and work towards achieving your goals. I consider it an honor to work alongside you, and I look forward to meeting you soon.

Are you feeling overwhelmed, stuck, or uncertain about your next career step? I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout so they can move forward with clarity and confidence. Whether you're facing major work decisions, struggling with self-doubt, or simply trying to regain your sense of purpose, you don’t have to figure it out alone. My approach blends practical career guidance with evidence-based emotional support. Together, we explore what’s behind your stress, identify unhelpful patterns, and develop tools to manage anxiety more effectively. Through this process, clients often discover a renewed sense of direction and the confidence to make meaningful changes in their professional lives.

When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

Hello, I am Dr. Clark. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Have you experienced significant traumatic experiences both in childhood and adulthood whose residuals continue to haunt you? Do you struggle with low self-esteem, chronic nightmares, memory loss, medical or health issues, or feel stuck in a rut? Have you had a near-death experience and need to talk about it? I may be able to help you figure things out and perhaps, help you find meaning and purpose in your life. Many situations happen in life that can cause you to experience symptoms of depression and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, coping skills, and art to help you develop a stronger relationship with yourself. Whether you're feeling overwhelmed or just need to process relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I have 25 years of experience working with all age groups, couples, family, adolescents, elderly and all races where I utilize CBT as a base and add other modalities as needed. I believe each person is an individual that cannot be put into a 'fits all' box. I believe a commitment with patience over time can lead to significant growth and understanding of oneself. Mindfulness, Carl Jung's Shadow Work as well as Negative Core Beliefs can lead to changes that offer a completely new way of living and thriving. I also have experience with the LGBT+ community. A therapist in my experience adds a level of effectiveness having done therapy ourselves and I have put a lot of time and effort on the other side of the therapeutic relationship. It has allowed me a strong level of empathy and understanding of what clients go through when in therapy. Substance Abuse is an area I also have experience with.