Therapists near me in Atlanta, GA

Hi! I am a licensed clinical social worker out of Northwest Georgia. I received my Masters of Social Work from the University of Georgia in 2012. I have worked in multiple settings with children, teens, and adults who have experienced trauma and loss. I have experience treating self-harming and suicidal behaviors in teens. I received my full clinical licensure in 2021. I enjoy helping teens and adults work through whatever barriers prevent them from pursuing their goals. I also enjoy helping them build on the skills they need to tackle future challenges.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

Are you an overthinker that’s tried therapy but nothing stops the racing, panicked thoughts at 2am? Let me help. My name is Natalie and I’m a Licensed Professional Counselor and Certified Professional Counselor Supervisor. My specializations include treating OCD, Chronic Illness, Trauma and BPD. I work with individuals who are often high functioning, intelligent and unfortunately, miserable a lot of the time. Chronic rumination, emotional dysregulation and past trauma can make you feel unmotivated, hopeless and confused about what you need to do to move forward. I can help you to rewire your system and rewrite your future.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in Georgia with 14 years of experience. I earned my master’s degree from Northcentral University and specialize in helping families and couples navigate adjustment challenges, improve communication, and reduce conflict to build healthier relationships. I am so glad you’ve taken the first step on your therapeutic journey and am here to support you in creating meaningful change and achieving your goals. Together, we’ll work toward building stronger connections and a greater sense of emotional well-being.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I work with all ages but have an expertise with young adults, new mothers and families, and couples. My specialty with my degree allows me to provide individual and family therapies to clients who may be struggling with self-esteem, anxiety, and marital and relationship conflicts. I love meeting and assisting new clients in their journey to overcome struggles and improving their day to day functioning. I am accepting new patients at this time. If you're interested, please reach out with any questions you may have. I will be happy to talk with you!

Greetings, my name is Sonya McCollum and I have been a Licensed Clinical Social Worker for over 30 years and specialize in trauma informed care, mood and anxiety disorders and conflict resolution in relationships. While I am open to providing counseling to generally many different individuals, I do specialize in women's mental health, utilizing cognitive behavioral, solution focused and faith based modalities.

I seek to establish a mutual understanding of the issue through metaphor and collaboration with my clients. Providing an unbiased view of the problem formation and explore its solution via the client’s own understanding. I wish to establish a warm and caring relationship with you in order to assist in building on your strengths and better cooperate with you towards meeting your goals and living the meaningful life you value and desire.

I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose. I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional. The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life. Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!

Hi there! I'm Katie and I am a clinically trained psychotherapist. Are you looking to create a healthy and more fulfilled life? As your therapist, I will provide a non-judgmental and empathetic place to explore the challenges you face and empower you to make the changes you desire. I love to help children, adolescents and young adults work through their everyday struggles, traumatic stress, and everything in between.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Hi, I'm a Licensed Professional Counselor based in Brunswick, Georgia. I have been licensed for over 25 years. I've worked in both private practice and in public and private schools providing counseling to clients dealing with Learning Disabilities, anxiety, depression, and conflict resolution. In private practice, I have assisted families and couples resolve conflicts and develop deep, loving, and lasting relationships.

As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.

I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.

Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are facing. Talking about emotional/mental health struggles is not easy. You have taken the first step and I am here to help you along the way to improved mental health and overall health and well-being. Whether your issues are related to everyday life stressors; work/career stressors, couples/marital stressors, caregiver stressors, parenting stressors, or other issues such as grief/loss, depression, and/or anxiety I am here to help you set goals and help you to better manage those stressors. During our initial contact, we will also discuss the things that need to change in your life and your counseling expectations. I am a Licensed Clinical Social Worker licensed in Georgia and South Carolina. I am skilled at completing comprehensive behavioral health assessments, and strength-based,client-centered treatment. I have worked with teens/adolescents, adults, couples, and groups for over 20 years.

"Do you often feel like you're carrying the weight of the world on your shoulders? Maybe you're the person everyone depends on, yet you're struggling with anxiety, stress, grief, relationship challenges, or feeling lost during a major life transition. If so, you're not alone, and you don't have to navigate it by yourself. I'm Letricia Davis, a Licensed Clinical Social Worker, and I help adults and young adults who are tired of simply surviving and are ready to start healing. Together, we'll create a safe, supportive space where you can process difficult emotions, build healthier coping skills, strengthen your boundaries, and reconnect with the version of yourself that feels confident, balanced, and empowered. Whether you're coping with loss, navigating relationship difficulties, struggling with self-esteem, or feeling overwhelmed by life's demands, I'm here to support you every step of the way. My goal is to help you move forward with greater clarity, resilience, and purpose."

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

I’m a warm, dedicated therapist with over a decade of experience supporting children, teens, adults, and families from diverse cultural backgrounds. I believe therapy is a collaborative journey, and my role is to walk alongside you with compassion, honesty, and encouragement. In our sessions, I create a safe, nonjudgmental space where you can express yourself freely, explore life’s challenges, and begin healing at your own pace. My approach is both supportive and straightforward—I’ll cheer you on when you need it and also hold you accountable so you can move closer to your goals. Even in difficult moments, we’ll work together to shift perspectives and build resilience so that you feel empowered to face life with confidence and clarity.

I am Carlis Hughes a Licensed Professional Counselor with 11 years of experience serving individuals across the state of Georgia. I have had the privilege of working with adults, adolescents, and military veterans navigating trauma, addiction, life transitions, anxiety, depression, and emotional overwhelm. My approach is trauma-informed and grounded in Person-Centered Therapy, creating a safe, supportive space where clients feel respected and understood. I integrate Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, and Motivational Interviewing to help clients develop insight, build practical coping skills, and move toward meaningful change. I believe in meeting each person where they are, honoring their unique story, and walking alongside them as they strengthen resilience, process difficult experiences, and reclaim their sense of wholeness.

I have over 20 years of experience as a former Army Chaplain and mental health counselor working with soldiers and military families with the whole spectrum of clinical and community care needs affecting this population. My counseling experience focused specifically on short-term acute needs, long-term couples therapy, trauma /grief, and spiritual care. I have seen the amazing life-changing benefits that empathetic and concerted holistic counseling care bring towards better life adjustment and long-term personal healing.

My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.

Hello I am Maurice a Licensed Professional Counselor I chose to become a therapist after serving over 30 years as a public servant. I also take pride in being a U.S Army veteran. I bring to each session a broad spectrum of life experiences in public, government & military settings. I feel that my experiences have provided me with a unique insight into the challenges that clients may face and have shaped my empathetic spirit and relatable perspective to treatment. I earned my Master’s Degree in Clinical Mental Health from Governors State University.

Anxiety, life transitions, relationship challenges, and trauma can leave you feeling overwhelmed, uncertain, or stuck. Whether you're navigating stress, divorce, family conflict, or other significant life changes, therapy can help you build the tools and confidence to move forward. I'm Monique, a Licensed Marriage and Family Therapist, Certified Anxiety Treatment Professional, and Mindfulness Practitioner. I provide compassionate, evidence-based therapy using a holistic, systemic approach that recognizes the connection between your relationships, experiences, and emotional well-being. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change. I specialize in treating anxiety, trauma, OCD, relationship and family concerns, conflict, crisis, divorce, adjustment issues, and life transitions. I work with adults and college students, creating a safe, collaborative, and supportive environment where you can feel heard and empowered. I also offer clinical consultation regarding Emotional Support Animals (ESAs) and Psychiatric Service Dogs when appropriate as part of a comprehensive treatment plan. Telehealth services are available in Alabama, Florida, Georgia, Indiana, Michigan, Ohio, and Virginia.

Hello! My name is SheNetra Alexander, and I am a Licensed Professional Counselor Supervisor (LPC-S) with over nine years of experience providing therapy to adolescents and adults. I have extensive experience helping individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, stress management, substance use, and co-occurring mental health concerns. My approach to therapy is collaborative, compassionate, and solution-focused. I believe every person has strengths they can build upon, and my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes. I tailor treatment to your unique needs by incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and person-centered techniques.

My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 17 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.

As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and various life situations to reach their full potential. With my guidance and support, you can become the best version of yourself and lead a more fulfilling life. Allow me to assist you in turning your struggles into opportunities for growth and achieving your goals.

I am a licensed professional counselor. I’ve been in practice for 45 years. During that time I have been fortunate to work in all areas of the mental health field. I work with all age groups and over the years have been able to develop a counseling style that meets individual needs. In terms of approach, the feedback I get from clients is that I can be very matter-of-fact in a good way

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

Hi, I am Ivanda Postell, LPC(Licensed Professional Counselor), CPCS(Certified Professional Counseling Supervisor. I received my Master's Degree at Fort Valley State University. I have over 25 years experience. I assist clients who want to become the better version of themselves as they discover their talents and strengths while gaining self-worth through therapy in a safe space and place. I also invite clients to discuss what has worked in previous therapeutic interventions and why this should be utilized going forward.

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

Hello, my name is Kellie Harrison and I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) practicing and licensed in the state of Georgia. I received my Bachelors of Science in Psychology at Austin Peay State University in Tennessee and I moved to Atlanta to obtain my Masters in Counseling at The Professional School of Psychology at Argosy University Atlanta. I graduated with my Masters in 2013 and have been practicing with licensure since then. I have 13 years+ of experience working in the mental health field.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

I’m Renet’e Washington, a Licensed Professional Counselor with over 20 years of experience in the behavioral health field. I work with children (ages 9+), teens, and adults who are navigating anxiety, depression, trauma, and life transitions. Through a collaborative, person-centered approach, I help clients gain clarity, build effective coping skills, and create meaningful, lasting change so they can live more harmonious, fulfilling lives.

I truly believe in the power of being authentic and genuine—both for myself and for you. In our work together, I aim to create a warm, safe space where you feel comfortable being your true self. Trust and rapport are at the heart of any healing journey, and I’m here to walk alongside you in that process. As a proud firefighter’s wife and military mom, I deeply understand the unique challenges that come with these demanding roles, both for the individual and for the family. I know firsthand how the weight of these responsibilities can impact personal well-being and family dynamics. This personal experience gives me a unique perspective that I bring into our work, offering you not just professional support but empathetic understanding. Using an eclectic approach, I draw from a variety of therapeutic techniques, including psychoeducation, trauma informed, cognitive behavioral therapy (CBT), and solution-focused strategies. This approach is tailored to meet your unique needs, offering you a personalized, supportive experience every step of the way.

I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions. My approach is direct, supportive, and growth-oriented—I combine evidence-based practices like CBT, ACT, and DBT with deeper insight work to help you create meaningful, lasting change. I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians. These roles often come with high levels of stress, responsibility, and emotional strain, and I provide a space where you can step out of that role, process what you carry, and receive the support you’re often expected to give to others. I work best with clients who are ready to move beyond feeling stuck and want both actionable tools and meaningful self-exploration. Whether you're navigating personal struggles, relationship dynamics, or the unique pressures of your profession, I provide a grounded, collaborative space where you can build confidence, clarity, and alignment with who you want to be.

Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am Sandra Snyder, a licensed clinical social worker with a Master's Degree in Social Work and am licensed to do counseling in the state of Georgia. I have worked in many areas of social work in my career(medical, individual and group counseling). I have been doing telecounseling for the past severaI years. I love working with the people I talk to, helping them explore their life challenges and providing a supportive space to find ways to cope and feel better. I was born in Atlanta and have lived most of my life in the Atlanta area. I am married, have 2 stepchildren, 3 grandchildren and one great grandchild.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

I’m Karim Lowers, a Licensed Clinical Social Worker and Army veteran with a passion for helping individuals, teens, families, and couples navigate life’s toughest challenges. With extensive experience in crisis response, Cognitive Behavioral Therapy, and Motivational Interviewing, I create a supportive, grounded, and non-judgmental space for every client. My goal is to help you feel understood, build practical skills, and make meaningful, lasting changes that strengthen your emotional well-being and overall quality of life.

My favorite book of all time is Viktor Frankl's Man's Search for Meaning. One of the many wonderful things he says in that book is "When we are no longer able to change a situation we are challenged to change ourselves." I see our work together as a team effort. Each client I see has his or her own story and unique perspective on that story, and I believe that within that story are the seeds to healing. My approach to helping my clients is in seeing each of my clients as a whole person who is struggling with something, whether it is anxiety, depression, relationships issues, substance abuse, communication, parenting, trauma, etc. Most often, it is how we perceive a situation or a struggle that defines how we deal with it or respond to it. I hope that I can help you with whatever your struggle may be, and to help you rewrite your story. I am not here to "fix" you, The work is yours to do, I am a facilitator and I provide evidenced based treatments, support and accountability., I help you gain clarity by providing a safe place to put your struggles and a place to heal and improve your overall health and wellbeing. Ultimately, my job is for you to eventually not need me. ​

With over 25 years of experience spanning youth, adults, and correctional settings, I bring a grounded compassionate approach to healing drawing primarily from Cognitive Behavioral Therapy alongside DBT and Rogerian practices to help clients navigate, depression, anxiety, trauma, and grief, just to name a few, because I genuinely enjoy helping people and being there for them in their time of need.

I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.