I help high-achieving women move from feeling overwhelmed and stuck to feeling calm, confident, and in control of their lives. Many of my clients are navigating divorce, breakups, or major life transitions and are ready to rebuild, not stay in confusion or dysfunction. They’ve already made the decision to leave unhealthy relationships and are now focused on healing, identity, peace, and purpose. You’re looking for more than just a space to talk. You want practical tools, emotional support, and a results-driven approach. In therapy, we create strategies to help you manage mild anxiety, stress, overwhelm, burnout, and adjustment-related challenges, while building self-trust, boundaries, and emotional independence. I understand these transitions on a personal level. I’ve walked through divorce, burnout, and seasons of carrying it all alone. Because of that, I offer a grounded, relatable approach where you can be vulnerable and honest while still being challenged to grow. If you’re ready to step into the next chapter of your life with clarity and confidence, I’d be honored to support you.

I believe healing is more than just feeling better, it’s about reclaiming your power, finding inner peace, and living authentically. As a licensed therapist, trauma-informed yoga teacher, corporate wellness consultant, and retreat facilitator, my purpose is to create transformative spaces where you can heal, grow, and thrive. ​ Through Flourishing Minds LLC, I provide holistic therapy, mindfulness practices, and community-centered healing experiences that honor the full spectrum of your identity. My work is especially dedicated to supporting Black, queer, and marginalized individuals in breaking free from cycles of burnout, fear, and limitation.

Hi friend, I'm Sarah. I believe that grief is a natural response to love and loss, and that no one should have to navigate it alone. Whether you're grieving the death of someone important to you, caring for a loved one with a serious illness, facing anticipatory grief, or adjusting to a life transition you never expected, I offer a supportive space where you can show up exactly as you are. My approach is warm, compassionate, and grounded in contemporary grief theory and the companioning philosophy of Dr. Alan Wolfelt. Rather than focusing on "moving on" or "getting over it," I help clients understand their grief, honor their experiences, and discover ways to carry their loss while continuing to build a meaningful life. It is a privilege to walk alongside adolescents and adults as they navigate some of life's most difficult seasons.

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies.

Greetings! I applaud your courage in taking steps towards self care as this could become the best gift you give to yourself. I have learned over the last 20 years in practice that clients know him or herself better then I do and that it is crucial to meet you where you are at. I am a Licensed Professional Counselor where I earned a Bachelor of Science degree in Psychology from Ball State University in Muncie, IN and a Master of Art degree from Clark Atlanta University in Atlanta GA. I specialize in supporting individuals who are struggling with anger, anxiety, chronic stress, post-traumatic stress, mood fluctuations, addiction, life transitions, alcohol and drug addiction and trauma victims where Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR) treatment modalities are integrated. I offer a non-judgmental, affirming and warm therapeutic environment with intentionally creating a safe space to honestly explore life struggles.

I am a seasoned Clinical Social Worker with over a decade of experience supporting individuals and families through complex emotional and mental health challenges. Holding a Doctorate in Clinical Social Work, I bring a deep commitment to evidence-based practice, trauma-informed care, and client-centered support. My path to becoming a mental health provider has been deeply rooted in a commitment to supporting children, families, and communities. I began my career working closely with young people and their families, which shaped my understanding of the importance of early, compassionate intervention. After earning my Master’s in Social Work, I worked as a school-based therapist, where I witnessed the transformative power of accessible, empathetic care within educational settings. Currently, after I pursued my Doctorate in Social Work, my focus has expanded to helping individuals of all ages reach their full potential and experience greater happiness and fulfillment in life. I bring a strengths-based, client-centered approach to every session, grounded in evidence-based practice and a genuine belief in the capacity for growth and healing. My work is not just a profession—it’s a lifelong commitment to walking alongside others on their journey toward well-being and empowerment.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Georgia State University and have been practicing for 5 years. I engage in talk therapy with individuals who are struggling with a variety of common life challenges. My goal is to meet clients where they are at, and collaboratively get them where they want to be.

I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues, trauma and PTSD, and Pregnancy and Post Partum mental health, as well as anxiety, depression, life changes, and stress.

Are you willing to take a step toward helping yourself and/or your loved ones? Do the challenges in your life feel overwhelming? I enjoy walking beside people during their journey to wholeness and healing. I believe we can all benefit from therapy at some point in our lives and need an established support system. Therapy is a ministry of presence; our work is collaborative. I am ready to start whenever you are! I am a licensed professional counselor with 8 years of experience. I specialize in depression, anxiety, trauma, and ADHD. My approach is integrative, trauma-informed, and customized to your needs. I utilize CBT, DBT, mindfulness, and play therapy techniques. My experience includes working with children from age 5 through adults. My desire is to provide high-quality treatment to children, adolescents, adults, and families in an effort to help them achieve success in all areas of their lives. When you contact me, we will establish a plan to address your needs.

My philosophy towards Therapy is the following: "The nice thing about things that are urgent is that if you wait long enough they aren’t urgent anymore.” --Dr. Amos Tversky The demands of modern society have created an environment in which every moment of every day seems to be urgent. This constant sense of urgency leads to stress, which in turn makes you feel overwhelmed and unfulfilled. You may feel like each day is no more than a series of crises and that you can’t keep up with everything. Finding your way out of this loop requires stepping outside of your daily routine and figuring out what really matters to you. It takes a great deal of courage to seek help for oneself. I commend you for taking the first step towards improving your life and will stand by and encourage you along this journey together.

I am a Licensed Professional Counselor (LPC) whose work is rooted in truth, love, and compassion. With nearly 15 years of experience in behavioral health, I bring a grounded, human-centered approach to therapy—one that honors the whole person, not just the symptoms. My clinical philosophy centers on helping individuals return to their authentic selves by exploring identity, emotional truth, and the stories that shape their lives. I integrate trauma-informed care, co-occurring disorder expertise, and evidence-based modalities with a deep respect for each person's lived experience. Whether addressing anxiety, depression, trauma, substance use, or life transitions, I aim to create a therapeutic environment built on safety, curiosity, and genuine connection. My belief is that healing happens when people feel seen, supported, and empowered to step into their truth. My mission is simple: to help individuals navigate life with clarity, courage, and compassion—one conversation at a time.

Hi, I’m Farah Southwell, a Licensed Professional Counselor (LPC) based in McDonough, GA.  I received my Bachelor's & Master's of Science from Barry University in Miami, FL.  I served  multicultural individuals and families in various community & private settings.  I am fluent in Creole and familiar with French.  Taking the first step toward therapy can feel both empowering and scary, and I'm glad you're here. I specialize in helping adolescents, adults and families navigate depression, anxiety, family conflict, and major life transitions. In our sessions, you can expect a warm, non-judgmental, and collaborative space. My approach relies on a blend of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Treatment (SFBT) and Family Therapy, helping you identify negative thought patterns while developing healthy, lasting boundaries.  I will teach conflict resolution, problem solving and communication skills.  I became a therapist because I am deeply passionate about watching individuals reclaim their confidence and find peace in their daily lives.  I believe that families can interact and work together in a functional way.  In my other life, I enjoy watching Mystery, Thriller, Horror and Crime-Drama movies and spending time with my family.  If you're ready to start this journey, please reach out via GrowTherapy.com to schedule an appointment.

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Hi, I'm Megan! The first step is asking for help and recognizing that you can't do it all on your own. You're here, so you have taken that first step now please allow me to listen and help you to find your best self. I am a Licensed Marriage and Family Therapist in Georgia and have been working in community mental health for the last 8+ years. I have met and worked with a variety of ages, backgrounds, and challenges in my time in the field. I enjoy working using a strengths based approach that helps my clients to identify their unique strengths and supports and how those can be utilized to overcome their challenges. I would be honored to meet and work with you toward your unique goals.

I have over 35 years of experience working with individuals and families in crisis and providing marriage and couples counseling. Past experiences include working with military families for 10 years with the Department of Defense. I utilize Cognitive Behavioral Therapy and Brief Solution-Focused Therapy. I encourage healthy communication and feedback from each family member using family systems therapy. I believe the healing process starts with the willingness to change, commitment, and consistency.

Hello, I'm Dr. Ellinor Burke and I'm a psychologist licensed in the state of Georgia. I've been in practice for more than 20 years and I've struggled with some of the same issues many of you do. I have developed effective treatments for Obsessive Compulsive Disorder because I have dealt with this disorder myself. If you're looking for an effective treatment I have one. Many of us are worriers and have anxiety related to this. Anxiety can have a draining effect on your life but it is treatable. .I use cognitive and behavioral therapy combined with supportive therapy to help you get to that positive place in your life. If you're dealing with depression I'm also here to help by looking at how your thoughts feelings and behaviors influence each other and how we can work together to deal with these issues. I see patients with varying issues and from many age groups. All in all a diverse population. I was a school psychologist for more than ten years and I do educational assessments as well as therapy for adolescents. I find teenagers are some of the most challenging and rewarding to work with. My work is very emotionally rewarding which is why I've been in practice for so many years. I'm now considering expanding my practice to a hybrid practice which will include seeing clients both remotely and in my office. Therapy begins with me getting to know you and for you to feel comfortable with me. I strive to create a safe and welcoming environment because therapy works when we have a positive connection which I hope we will have.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters in Social Work from the University of Georgia and have been practicing over 30 years. I am passionate, hard-working, and my goal is to create a safe and supportive environment while assisting you with your healing, finding a balance, and helping you become the person you were created to become.

Hello I am Maurice a Licensed Professional Counselor I chose to become a therapist after serving over 30 years as a public servant. I also take pride in being a U.S Army veteran. I bring to each session a broad spectrum of life experiences in public, government & military settings. I feel that my experiences have provided me with a unique insight into the challenges that clients may face and have shaped my empathetic spirit and relatable perspective to treatment. I earned my Master’s Degree in Clinical Mental Health from Governors State University.

Starting therapy can feel vulnerable — sometimes even scary — but choosing to begin is already a powerful act of courage. I’m honored you’re here. My name is Oronde Yero, and I’m a Licensed Professional Counselor. I work with people navigating anxiety, depression, grief, and trauma — experiences that can feel overwhelming, isolating, or hard to put into words. My goal is to create a space where you don’t have to pretend, perform, or carry everything alone — a space where you feel safe, genuinely heard, and gradually empowered to understand yourself and move toward healing at your own pace.

Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.

I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.

Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.

Hi, I’m Lauren. I am a Licensed Professional Counselor, and I have over 12 years of experience in this field. I help women navigate life's most challenging transitions with confidence and clarity. Whether you are healing after divorce, adjusting to motherhood, struggling with postpartum changes, or simply feeling stuck in a season of uncertainty, you don't have to figure it out alone. My approach is supportive, practical, and focused on helping you move forward. Together, we will identify what is holding you back, build on your strengths, and create realistic steps toward the life you want. My goal is to provide a space where you feel heard, understood, and empowered to grow through life's changes; not just survive them.

I am a Licensed Clinical Social Worker specializing in trauma-informed therapy for adults. I work with individuals who are navigating anxiety, emotional overwhelm, and the lasting impact of childhood, relational, or significant life experiences. I incorporate Accelerated Resolution Therapy (ART) to provide a focused and effective way to process and reduce the impact of distressing memories. My approach is both compassionate and structured, helping clients build insight, strengthen emotional regulation, and move toward lasting, meaningful change.

My work is: Direct but compassionate Strategic, not surface-level Collaborative — you stay in control Focused on symptom reduction and sustainable growth Therapy should not feel vague. You should leave sessions with insight and tools. I am a Licensed Professional Counselor with more than 21 years of clinical experience, specializing in addiction recovery, trauma treatment, stages of change, and couples therapy. I provide structured, results-oriented virtual therapy for adults and couples who are ready to actively engage in meaningful change. With over 140 five-star ratings, clients consistently describe my approach as direct, authentic, insightful, and deeply invested in their growth.

I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment, creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

I am a person centered therapist dedicated to creating a supportive, nonjudgmental space where clients feel heard, valued, and understood. I work along with clients to help them build self awareness, confidence, resilience, and personal growth through a holistic approach that supports the whole person. I work with clients experiencing anxiety, depression, stress, life transitions, self esteem concerns, and mindset barriers. I tailor each session to meet the client’s unique needs and goals while using evidence based approaches such as CBT, ACT, mindfulness, and strengths based therapy. My goal is to empower clients to create positive change, develop healthier coping strategies, and feel more connected to themselves, their relationships, and the life they want to build.

My name is Susan Greer and I am a Licensed Professional Counselor. I work adults and adolescents around issues including anxiety, depression, bipolar disorder, ADHD, grief, trauma, and life transitions. I strive to provide a supportive environment in which I can work collaboratively with my clients to help them achieve their therapeutic goals. My office is located in downtown Carrollton, Georgia and I see clients both in-person and virtually.

Hello, I am very happy to meet you here. My name is Cassandra Sams, but please call me Sandy. I have been working as a counselor for over 20 years. Most of my experience has been in private practice but I also spent some time in agencies working with children and adolescents. I believe the agency work gave me wonderful opportunities to work with families and to help them navigate very challenging issues like mood disorders and anxiety. I feel very privileged to have been allowed to help parents find new behaviors to help them navigate the world of parenting. I also have been able to help children and adolescents understand their parents' perspectives. Likewise, I really enjoy working with individuals who are dealing with various life transitions such as leaving school to go to college or into the workforce, leaving college and building a career, getting married and having children, or struggling with the mid-life crisis and coping with career changes or life changes such as divorce or deaths of family members. I do not consider myself to be the expert of your life. You are the expert and I am the witness. I feel honored and privileged to be invited into your life experiences and to be a witness to your life's journey. I believe that your story is sacred and I thank you for allowing me to be a part of it. I use cognitive behavioral strategies blended with existential therapy to assist you in discovering what your story is. My hope is that you will learn to love your stories as much as I do.

My name is Mary Elizabeth Teem. I have an MS in mental health counseling and a PhD in Counselor Education and Supervision. I have 10 years of experience in counseling and hold a LPC in the state of Georgia. I grew up in Atlanta and have lived in Alabama and Louisiana. I have two dogs and a cat, and an adopted son who is now grown. I own Harbor's Rest Counseling, LLC and look forward to working with you.

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

Welcome, and thank you for taking this meaningful step toward healing and growth. I offer counseling rooted in a Christ-centered approach and biblical principles, integrating professional therapeutic modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Reality Therapy to support emotional, mental, and spiritual well-being. With 11 years of experience in the mental health field—including nine years in mental health counseling—I am dedicated to providing compassionate, effective care. My mission is to help individuals and families experience healing and restoration, one life at a time. Together, we will create a safe, supportive space to pursue lasting change and a deeper sense of purpose.

I was drawn to the field of therapy by a deep appreciation for the human capacity for growth and change. I find this work deeply meaningful and fulfilling, both for my clients and for myself. It is truly a privilege to witness my clients’ resilience and growth as it unfolds in real time. I approach sessions with curiosity and openness to understand each person’s experiences. I create a safe, respectful space where clients feel heard and can share without judgment. My goal is to help them build insight, develop practical skills, and feel more confident in daily life.

I’m Nydia, a licensed clinical social worker with 15 years of experience. I offer a warm, affirming space where clients feel seen, heard, and understood. My compassionate, collaborative approach helps people explore their emotions, recognize their strengths, heal old wounds, and create meaningful change at a pace that feels right for them. Together, we build self-awareness, confidence, balance, and hope.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

Dr Ahmed served as an educator, and trained students in the master’s and Doctoral Programs in clinical skills. She served on several Professional Boards. published her scholarly work in reputed Journals; presented at International and National Conferences; received several grants for Collaborative Research. I specialize in the areas of Stress Management, Relationship Issues, Conflict Management and Self Esteem Issues. Dr Ahmed’s Theoretical Orientations are very Eclectic/Integrative: Cognitive Behavior Family Therapy, Solution Focus Family Therapy, Strategic Family, Therapy and Person-Centered Therapy. Existential and Experiential.

I have over 20 years of experience as a former Army Chaplain and mental health counselor working with soldiers and military families with the whole spectrum of clinical and community care needs affecting this population. My counseling experience focused specifically on short-term acute needs, long-term couples therapy, trauma /grief, and spiritual care. I have seen the amazing life-changing benefits that empathetic and concerted holistic counseling care bring towards better life adjustment and long-term personal healing.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder and Clinical Director of Rooted & Relevant Psychological Services, a group therapy practice dedicated to providing compassionate and comprehensive mental health care to individuals across every season of life. Our approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. We believe successful therapy takes place in a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, our goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. Our practice is currently licensed to see clients in Georgia and California, in addition to 40+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave!

Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.

I’m Dr. Angeanette McCall Nixon, a Clinical Neuropsychologist dedicated to helping people better understand how brain function affects emotions, thinking, and daily living. I specialize in neuropsychological evaluations for children, adults, and seniors dealing with memory, attention, emotional, or behavioral changes. My approach is warm, supportive, and practical, providing clear answers and actionable recommendations to help clients and families navigate complex cognitive and emotional concerns.

I am a Licensed Professional Counselor, Nationally Certified Counselor and I have specializations in Marriage and Family Therapy and Crisis and Trauma counseling. I offer grief support, life transitions, and depression and anxiety management. I am here to tell you that it is ok to be strong and seek help. I have a strong passion for helping women, adolescents, and families of color begin the healing process from past trauma and move toward wholeness and wellness. I truly believe in the power of counseling and creating a safe therapeutic space for clients to share and heal.

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life’s challenges and transitions. I earned my Master of Social Work from Fordham University and a Bachelor’s in Behavioral Science ( Human Behavior with a concertation in community Health) from Mercy College. I have experience working with clients in crisis settings , County Jails, Hospice care, and community-based programs, which has strengthened my understanding of mental health, resilience, and the human capacity for growth. I work with individuals navigating grief and loss, anxiety, depression, trauma, family challenges, and major life transitions. My approach is compassionate, collaborative, and tailored to each person, creating a safe space to explore thoughts and emotions, develop coping strategies, and reconnect with personal strengths. I also believe humor can be a powerful bridge to healing with out minimizing one's lived experiences, I will hold space for your trauma and walk with you, all while cracking some jokes along the way — sometimes we have to laugh through the pain, stress, and discomfort, while still doing meaningful work, finding clarity, and creating solutions together " life is already heavy ". I believe we all has the capacity for healing and meaningful change, and I am honored to walk alongside clients as they work toward greater insight, balance, and well-being.

My name is Melissa Chovan, and I have been in private practice since 2014, first in Illinois and since 2019 in Alabama. Throughout my career, I have worked with individuals facing a wide range of mental health challenges, with a particular focus on trauma-informed care and trauma treatment. My goal is to provide a supportive, compassionate, and culturally sensitive environment where clients feel safe to explore their experiences, develop healthy coping skills, and work toward meaningful healing and personal growth.

As a Licensed Professional Counselor, I am committed to creating a therapeutic space where you feel genuinely seen, heard, and supported. My work is rooted in the belief that every person carries strength, resilience, and the capacity for meaningful change—even in the midst of uncertainty or pain. I approach counseling with warmth, curiosity, and a deep respect for your lived experience, ensuring that our work together honors your story and your pace. My style is collaborative and grounded. I provide structure when it’s helpful, offer evidence‑based strategies tailored to your needs, and create room for reflection, insight, and emotional clarity. Clients often describe my presence as calm, steady, and non‑judgmental—someone who helps them feel safe enough to explore difficult emotions while also empowering them to build healthier patterns and practical skills. Whether you are navigating anxiety, trauma, life transitions, relationship challenges, or a desire for deeper self‑understanding, my goal is to walk alongside you with compassion and intention. I believe that therapy is not just a place to process what you’ve been carrying; it’s a space to reconnect with yourself, reclaim your voice, and move toward the life you want with confidence and support.

My Professional Background and Counseling Philosophy My passion for mental health has shaped my work with individuals, families, and communities across a variety of settings. Over the years, I have had the privilege of collaborating with clients to enhance their well-being, drawing on my experience across diverse settings, including hospital Emergency Departments, psychiatric units, community organizations, and mental health agencies. My professional journey includes supporting individuals with developmental and intellectual disabilities, assisting those facing mental illness, and working with people who have experienced homelessness and hopelessness. I have also provided both individual and group therapy within clinical settings. Counseling Philosophy At the core of my counseling practice is the belief that meaningful change occurs through collaboration and purposeful effort. I view my clients as the experts in their own lives and encourage them to take an active role in their treatment by investing time and energy in the process. Together, we identify the outcomes that matter most to the client and work to ensure consistent progress toward those goals. My approach centers on empowering clients by fostering self-awareness and resilience, and I am dedicated to ensuring every individual feels heard, understood, and supported throughout their therapeutic journey. Commitment to Client Autonomy What distinguishes my counseling style is a steadfast commitment to honoring each client’s autonomy. For example, I have worked with clients who struggle with anxiety and self-doubt. By collaborating closely, we identify the client’s unique strengths and develop practical coping strategies tailored to their needs. As clients move through this process, they gradually regain their confidence and begin taking meaningful steps toward their desired outcomes. This experience reinforced for me the importance and effectiveness of a supportive, empowering therapeutic alliance. In every interaction, my focus is on achieving the best possible results and facilitating lasting, positive change.

I’m a licensed therapist who specializes in working with neurodivergent adolescents, young adults, and their families. My approach is strengths-based, real, and rooted in the belief that everyone has the capacity to grow when given the right tools and support. I blend traditional methods like Cognitive Behavioral Therapy (CBT) with more creative, culturally relevant approaches—including therapeutic boxing, mindfulness, music, and gaming—to help clients connect, regulate, and thrive. My goal is to create a space where you feel seen, heard, and empowered to be your full self. Whether we’re unpacking anxiety, building emotional regulation skills, or navigating the challenges of ADHD, autism, or executive functioning struggles, we’ll work together to find strategies that actually make sense for your life. I believe therapy should be collaborative, nonjudgmental, and adaptable—and I meet you where you are. I also offer mobile and outdoor sessions, recognizing that healing doesn’t always happen in a traditional office. From one-on-one sessions to group-based programs, I’m here to support your journey toward self-awareness, confidence, and personal elevation. If you’re ready to do the work and want someone who truly understands the hustle and heart it takes to grow, I’m here for it. Let’s elevate your genius together.

I’m passionate about helping individuals and families find healing, clarity, and connection through life’s most difficult seasons. My work is grounded in empathy, faith, and a deep respect for each person’s story. I serve youth, adults, and families who are navigating challenges such as trauma, anxiety, depression, behavioral struggles, grief, family conflict, or identity and faith questions. My goal is to help clients feel seen, supported, and empowered to create lasting change.