United Healthcare Shared Services Therapists in Florida

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients of all ages and stages to find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.

My name is David Potts and I am a LCSW (Licensed Clinical Social Worker) therapist licensed on the Gulf Coast of Southwest Florida for 13 years. I have worked in adult and teen residential programs in the past. This has included populations of co-ed teens in a residential rehab, foster teens in an wilderness residential program and also adults in residential assisted living facilities and group homes.

I am a Licensed Clinical Social Worker in the state of Florida with over 5 years of experience working with mental health. I graduated from Florida Atlantic University with a Masters degree in Social Work. I have worked in mental health hospitals, providing care to severely mentally ill adults. My work in the field has helped me to understand the need to support women experiencing anxiety, depression, low self-esteem and poor relationships because you deserve happiness and a new start. I welcome you to a safe and judgement free environment. I want you to start placing a higher value on yourself and find the joy and fulfillment you’ve been seeking in your life. You are worth the investment, and I look forward to working with you.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years away. I received my LMHC (License Mental Health Counselor) cert at the beginning of 2024. I'm well versed counselor, with specific training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client. As a lifetime learner, someone coming in to my office automatically has that in common!

I am a Licensed Marriage and Family Therapist. I provide individual, couples and family therapy via Telehealth at the present time. I have worked in various areas of expertise due to being licensed 20 + years in the field of mental health, behavioral and substance. My work experiences include the following: providing therapy to patient with mental health issues, substance abuse, inpatient & outpatient treatment services, behavior therapy for children and family with Autism Spectrum Disorders and behavior modification techniques. I also provided maternal and mental health care for women and family.

• Hi there! My name is Laurie and I help people become the best version of themselves through mental health therapy! Do you ever feel like anxiety and depression are taking over your thoughts, feelings, and actions? Are you struggling to keep up with your relationships, work and health? Are you constantly battling with negative thoughts? Do you think that you might be operating from a place of unhealed trauma? Is it hard for you to be kind to yourself and others? Together, we can figure those things out! • I help people with identifying and working through any unresolved trauma that has resurfaced. I help high performers manage stress & anxiety to avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, encourage exercise, and healthy eating that can help you develop a stronger relationship with yourself. • Whether you're dealing with depression, anxiety, and or unresolved trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the negative thoughts and habits holding you back. Let's start working on you!

Hi, my name is Francoise. Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.

Have you been thinking about starting therapy, but life stressors always seem to be a priority? Now it's time to focus on yourself! Latara joins our platform bringing her experience in working with adults, children and couples with varying mental health concerns and marital issues. Latara achieved both her Bachelor’s degree in Psychology and her Master's degree in Social Work from the University of Central Florida in Orlando, FL.

I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello! I'm a licensed mental health counselor with a doctoral candidacy based in Florida. With over 8 years of experience, I specialize in supporting children and adults facing challenges such as trauma, grief, behavioral issues, and family relationship difficulties. My background includes a master's degree in mental counseling and a master's in Applied Behavior Analysis. I'm here to provide compassionate and effective guidance to help you navigate through life's obstacles and find healing and growth.

Have you ever felt like other therapist could not comprehend your lifestyle or dismissed it because it was different from yours. Are there times when you are overwhelmed with social justice issues and have to still go to work and smile while you are falling apart inside? Do you feel panic and dread about being in large crowds? Has slowing down due the pandemic left you feeling overwhelmed with returning to normalcy? I help people manage, process, and face distressful and overwhelming events and experiences in my client's life. I assist clients with identifying their own strengths to reach their goals. I want to ensure my clients have an opportunity to be heard and validated, and not be dismissed. At Break Repair Heal, I am dedicated to providing culturally sensitive and inclusive counseling services. I am an experienced clinician who is committed to helping individuals navigate life's challenges through a lens of multicultural competency. Discover a Safe Space for Healing My counseling services embrace diversity, recognizing the unique experiences that shape individuals. Whether you're seeking support for personal growth, relationship issues, or mental health concerns, I am here to guide you with respect and understanding.

Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals. My name is Dr. James Benedick and I have been helping people identify and achieve their life goals for the past 46 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties. I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.

I have dedicated my professional life to serving others. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW Florida State and an LMSW in New York State. I provide mental health services to adults and adolescent children. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

My name is Amber, I have worked in the mental health field for the last 13 years. I started my career working with domestic violence and sexual assault survivors. During my time working for that victim services department, I also did outreach with the youth in my area. My career next directed to the Forensic population. Mentally ill client's that had felony charges. The next step in my career was working with parents battling addition and had a open case with DCF. I provided in home substance abuse and mental health counseling. I enjoy working with the substance abuse community. I work with client from the age of 13 to 101. I have a master's in substance abuse counseling and my License in mental health counseling.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

Welcome and Congratulations on taking your first step towards healing. I'm Candyce Thomas, a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. I have extensive professional work experience with adults, geriatrics, children and families in both healthcare and mental health settings. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My primary goal is to provide a safe and bold space for you to navigate through emotional discomfort toward healing. Taking this first step on your journey to healing takes courage and my goal is to support my client along the way.

I am a licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated with my Masters degree in 2019 from Nova Southeastern University and has worked in the field since. I work with individuals who experienced trauma and suffer from depression and anxiety gain their voice and confidence back. I have worked with children, adolescents, and adults from many different cultures and in different settings.

I am a person-centered therapist committed to caring for your whole well-being, not just addressing symptoms of mental illness. I provide a safe, judgment-free space where you can be heard and express your true self. With extensive experience in diverse settings—including community mental health, dependency cases, case management, child development, crisis intervention, domestic violence and homeless shelters, and private practice—I am equipped to support you through life's challenges with compassion and expertise.

Sarah is a Licensed Mental Health Counselor who specializes in working with young adults and adults with anxiety disorders, mood disorders, adjustment to life transitions, low self-esteem, and identity development. Sarah integrates various therapeutic approaches to treat each client's unique needs. Some of these approaches include Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and solution focused therapy. Sarah has a passion for working with young adults and adults facing difficult transitions in their lives. Her approach is strengths-based, collaborative and geared to meet her client's specific needs and goals. She believes in creating a safe and supportive space grounded in empathy and respect. After working in the field for ten years, her experience has helped many to break through barriers and live more fulfilling lives. Her specializations include: Anxiety & Depression, Self Esteem, Grief, Identity Development Women’s Issues Young Adults Career guidance & development Life transitions- loss of relationships, employment & financial uncertainty.

I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified clinical supervisor for over 5 years. In my career, I generally function in the administrative side of behavioral health business but have a strong desire to practice the clinical base of my training and licensure. I began working as telehealth therapist in 2020 at the height of Covid-19 pandemic, when it became apparent there was a wide need to access mental health care.

I am a Licensed Mental Health Counselor and Certified Addictions Professional based in Florida. I strive to provide a safe and welcoming environment where somebody can Grow and explore new thinking, new goals and new founded solutions. There is really is no better time than now. I am excited to share your journey to your success. Are you ready ?

Congratulations on taking the first step in improving your life satisfaction and feeling better than you did yesterday! Seeking therapy is a big step in making your mental well-being a priority and I am proud of you. You should be too. I will be with you every step of the way also-so you’re not on this journey alone. I specialize in helping people analyze their circumstances, explore their thoughts that arise from those circumstances, and process their feelings so that they can make the behavioral changes they wish to make in order to improve their overall life satisfaction. Whether you’re dealing with depression, anxiety, or feeling stuck, I am here to help. I bring my nonjudgmental attitude and therapeutic techniques to every session and will equip you with the skills needed to overcome whatever challenges you face while also being a source of support. Let’s get started!

Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

Hello! I am a licensed mental health counselor. I graduated from UWF and Troy State University. I've been doing therapy for over 5 years. I am a trained trauma therapist and an advocate for the normalization of therapy. I am so passionate, not just about what I do as a therapist, but about specifically working with you. I don't take it lightly. You trusting me with your inner must thoughts, feelings and experiences will be respected, honored and guided at your own pace. Allow me to sit beside you to assist in creating a framework for your healing journey.

As a social worker I believe every client inherently possess the strength and ability to consistently grow for the better in emotions, insight, cognitively, and spiritually. Rather than looking at a situation based on one issue, I look at the person as part emotional, physical, and environmental. My goal is to advocate, empower, and uniquely guide each client to achieve self fulfillment, independence and integrity. Without judgement, I’m dedicated to help my clients develop a strong sense of self confidence, self respect and self reliance and healthy boundaries.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!

Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships—I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner).

I am Natalie Lewis, a licensed mental health counselor with a Master's Degree in Marriage and Family Counseling. I have worked with children, individuals, families, and couples for over 10 years, both online and in my private practice. Relationships can be challenging when you consider different personalities and expectations. I have experience working with clients who struggle with anxiety, depression, and PTSD.

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm Adelma Reyes and I live in Florida. I have been working with adults and young adults struggling with depression, anxiety, substance use, ADHD, and other significant areas of functioning. I am genuinely curios and interested in people's stories and I like to ask questions conducive to personal growth. I also like to teach you some skills so when you leave therapy you can manage your symptoms in a healthy way.

I find great satisfaction in helping others solve complex problems that can seem difficult to overcome. My approach to problem-solving is ecelectic and I tailor my treatment plan to my patient's individual characteristics and needs. Within my practice, I see adults of all ages who are dealing with some sort of struggle. I enjoy working with young adults on issues related to personal growth and development. I also have considerable expertise in working with older adults who are dealing with cognitive or health issues, and their caregivers.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw from varied experiences in rural communities serving adults and adolescents in hospitals, community clinics and have a special appreciation for the unique challenges faced by individuals who identify as LGBTQIA+. I seek to specialize in providing mental health care that is affirming and mindful of others' lived experiences.

Hi! I'm Meryl. Do you feel as though no one quite understands or listens to you? Do you want to learn ways to communicate your needs and cope with the challenges in your life? I devote my practice to helping adults such as yourself overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions. I believe that therapy is work and I am willing to put the work in with you. I do much more than listen and talk. I provide lasting coping skills and insight that you will be able to use not just with your struggles now, but with future issues that may come about in your life. Therapy is work that pays off even years down the way! I love seeing people improve their lives and ultimately feel more comfortable with themselves and the world. If you are looking specifically for trauma-focused treatment, I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing and would love to explore this as an option for you. I look forward to hearing from you!

I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.

Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!

My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young adults involved in the child welfare system who are transitioning to independent living, individuals experiencing grief and loss, depression, anxiety, bipolar disorder, and addiction. The majority of my career has been centered in trauma therapy, as I have worked with survivors of sexual assault, childhood abuse, homelessness, cultural displacement, and domestic abuse. I also have experience working with individuals under the supervision of parole and probation, and currently work as a Mental Health Clinical Director at a correctional facility. I have been trained in Anger Management and have worked with individuals who have legal involvement and are mandated to treatment, in addition to individuals who are on a personal journey seeking growth and change.

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 7 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

Courtenay B. Collins is a ray of sunshine with a heart of gold and a mind as sharp as a tack. This empathic licensed clinical social worker has spent 20 years empowering individuals to overcome trauma, mental health challenges, and substance use issues through her warm therapeutic approach and evidence-based wizardry. With a toolbox brimming with cognitive-behavioral therapy, solution-focused brief therapy, anger management techniques, and more, Courtenay weaves her magic to create individualized, culturally sensitive treatment plans that consider the whole person. She's also an author and virtual coach extraordinaire, guiding women to break through self-doubt and embrace their inner fire. With her infectious enthusiasm and boundless compassion, Courtenay is the ultimate life coach, therapist, and cheerleader all rolled into one unstoppable force of nature.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.