Therapists near me in Tampa, FL

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

My name is Lekan Oloyede, and I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) dedicated to helping individuals, couples, and families find healing, hope, and lasting emotional wellness. I believe healing begins when you have a safe, supportive space where you feel heard, understood, and empowered. Using a compassionate, evidence-based approach, I work collaboratively with clients to overcome life's challenges, build resilience, strengthen relationships, and develop practical strategies that create meaningful, lasting change.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use counseling and mentoring, I specialize in helping young adults manage stress and burnout. My focus is on empowering individuals to improve their well-being, build resilience, and become the best version of themselves through personalized, compassionate support.

Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.

I work with clients struggling with relationship, addiction, and anger problems as well as mood instability and trauma. After building rapport and developing goals and objectives, we will collaborate to find working solutions, improve coping skills, and identify barriers to personal improvement. If your tired of having the same arguments or going to bed angry, you're not alone. Most couples get stuck in patterns of communication or behavior that are painful and yet difficult to confront. The good news is you can learn a new way. I help partners feel heard and close once again. Reach out for a free 15 minute call to see if we are a good fit.

I work with teens and adults who want a space where they can breathe, feel understood, and not have to explain the parts of themselves that already feel heavy. Many come in sorting through identity, mood shifts, trauma, or the realities of living with schizophrenia or schizoaffective disorder. My approach is rooted in empathy, deep listening, and genuine connection. Together, we move toward healing, steadiness, and a life that feels more like your own.

I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.

Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.

I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

Do you often find yourself in unhealthy relationships? Have you experienced: narcissistic abuse, anxious attachment, codependency, or cheating? Love bombing? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these you have come to the right place.

I am a licensed Mental Health Counselor with over 16 years of experience. I completed my master’s in counseling psychology at Trinity International University, South Florida Campus, in 2008. Graduating from Trinity International University has given me excellent opportunities to deeply integrate my faith into practice, primarily with clients of Christian backgrounds. My counseling experiences include residential, outpatient, and online settings for clients suffering from various mental and social health issues. Being in the counseling field as a licensed mental health therapist over the past several years has equipped me with the skills, knowledge, and abilities to provide the best possible care to all my clients. Experience: Domestic Violence, Trauma, Grief, Anger Management, Self-esteem, Coping with life changes, Abandonment Issues, Homelessness, Chronic Medical Condition, Depression, Anxiety, Stress, and balancing life through faith in Jesus Christ.

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

Hello, I'm Candace Bailey, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Alabama, and the founder of Reframe Counseling & Wellness. I provide compassionate, evidence-based telehealth counseling for adolescents and adults, specializing in anxiety, depression, trauma, LGBTQ+ affirming care, life transitions, military-related concerns, and women's mental health. My goal is to create a supportive, nonjudgmental space where clients can build resilience, gain practical coping skills, and move toward a healthier, more fulfilling life.

Hi there! You’ve come to the right place if you’re feeling stuck, tired of repeating the same old patterns in your life or relationships, or longing for something deeper, a happier, more meaningful life. Maybe you’ve tried changing before and felt afraid or unsure of how to move forward. I see you, and you’re not alone. I’m new to Grow, but I bring years of experience as a therapist working with individuals from all walks of life; different ages, backgrounds, and diagnoses. Clients often describe me as down-to-earth, approachable, and supportive, while also challenging them to see things in new ways. I became a therapist because I believe everyone deserves the chance to create the life they want, and no one should feel like they have to do it alone. In our sessions, you’ll find a warm and collaborative space. I’ll meet you where you are, help you uncover what truly matters to you, and start making real change right away. You’ll leave our first meeting with practical tools you can begin using immediately, and daily “homework” to keep the progress going.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Divorce doesn't just end a relationship; it dismantles the systems that kept your whole life running. I'm Inga, an LMHC and founder of Boho Therapy, and helping parents rebuild through separation and co-parenting is my specialty, especially when ADHD is part of the picture. I've lived this rebuild myself as a solo parent with ADHD, and I'd be honored to walk it with you.

I am fully bilingual (English and Spanish) licensed mental health therapist. I am a board certified sex therapist, certified transgender therapist, trained in Trauma Informed Care and EMDR. I use Cognitive Behavioral Therapy, Solution Focused, Reality Therapy, Person Centered and Motivational Interviewing. My therapeutic services will guide you to a healthy life as well as a better sex life. I provide Individual, Couples Therapy, Sexual Difficulties, Sexual Trauma, Past Trauma and Life Coaching. I can provide you with the tools to regain and maintain your daily wellness. Imagine waking up every day knowing that you are enjoying your life to the fullest. If you are anxious, depressed, frustrated and/or are struggling with any stressors in life, allow me to guide you overcome your struggles. I can empower you to maximize and live a healthier life. If you are searching for sex therapy, I provide talk therapy only in sexuality and sexual difficulties that are affecting your sex life.

Therapy should feel safe, supportive, and empowering through growth. My journey has taken me through community work, addictions treatment, psychiatric inpatient care, dialysis support, residential treatment with adolescents on the Autism spectrum, and private practice. These experiences allow me to understand people deeply—mind, body, family, and environment—and to tailor therapy in a way that honors your whole story. I bring a blend of clinical expertise, creativity, and cultural awareness into every session.

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching providing individual, family and couple therapy. My experiences includes trauma, grief, anger management, self-esteem, behavior management, and ADHD /ASD related behaviors. I utilize Cognitive Behavior Therapy and intertwines expressive arts to help clients reach their therapeutic goals. I also offer parenting training, behavior management tools, and clinical supervision.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Hello! I am a bilingual Licensed Clinical Social Worker with over six years of clinical experience. I am a Florida-qualified supervisor for social work interns, an EMDRIA-approved EMDR (Eye Movement Desensitization and Reprocessing)- trained therapist, and an ART (Accelerated Resolution Therapy) trained therapist. Throughout my career, I have had the privilege of working with children, adolescents, and adults from diverse cultural backgrounds, addressing a wide range of challenges, including trauma, immigration-related stress, depression, ADHD, and major life transitions. I am passionate about supporting individuals through life’s challenges and fostering resilience and growth. I look forward to the opportunity to work alongside you.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Master level Certified Addiction Professional (MCAP) based in Florida. I received by Masters from the University of Central Florida. I have been practicing for over 20 years to help adolescents and adults deal effectively with problems and become the best versions of themselves. I look forward to helping you on your journey towards better mental health and functioning.

I am a Licensed Marriage & Family Therapist (LMFT) passionate about helping individuals find hope and healing during the most difficult times of their lives.  These difficult experiences can leave one feeling lost, depressed, anxious, fearful, and emotionally wounded. Feeling "stuck" with any of these emotions can be very overwhelming and life-altering.  However, I believe that no matter the circumstances there is always hope and the possibility of Moving Forward! I have been a therapist for 10+ years specializing in the field of trauma, specifically Sexual Abuse trauma. My specialties include the treatment of Anxiety, Depression, and Post-Traumatic Stress Disorder (PTSD). Additionally, I have experience in providing counseling services to individuals, couples, and families with a range of emotional and behavioral issues such as Adoption Related Issues, Attachment Disorders, Crisis Intervention, Conflict Resolution, Depression, Grief & Loss, and Parenting.

Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.

Life can feel overwhelming at times, and it’s easy to feel like things are spiraling out of control, but you don’t have to face those challenges alone. I am a licensed mental health clinician with over two decades of experience in mental health, including 17 years dedicated to helping adults, children and families navigate life’s difficulties through a compassionate, holistic approach. I earned both my Bachelor's and Master's degrees in Social Work from Florida Atlantic University, graduating with academic honors. I specialize in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, behavioral challenges, family conflict, anger management concerns, parenting challenges, and school-related difficulties. My goal is to provide a supportive and collaborative environment where clients feel empowered to resolve their challenges, experience healing and restoration, and develop the skills and confidence needed to thrive and lead more fulfilling lives.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

I provide a warm and supportive space where you can feel comfortable showing up as you are and expressing yourself fully. I believe that healing can begin when you feel truly seen and validated by an empathetic, deeply attuned presence. Our sessions will focus on creating space for insight, emotional growth, and finding new ways of moving forward. In our work together, we will highlight your existing strengths while focusing on helping you gain clarity, emotional resilience, and connect with the most authentic version of yourself that feels grounded and empowered.

Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.

Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domestic violence, and relationship issues (for the individual). I do not work with couples at this time. I like to take an individualized, eclectic approach and tailor our sessions to the best approach for you. My background includes work in hospital settings, community mental health, substance use, case management, health care workers and CPI. I enjoy exploring underlying issues and finding ways to increase overall joy and peace in your life. I offer accelerated resolution therapy

Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire to help people with issues of the heart starting from a young age. I have a plethora of experience with family issues about parenting and conflict in marriage and relationships. I also have much experience working with those who struggle with depression and anxiety. I believe that with compassion, empathy, and perseverance as a clinician, I can be a supportive space in other's lives. I look forward to the opportunity to work with you.

Hi! I'm Jennifer, a Licensed Clinical Social Worker, Florida native, and school social worker who is passionate about helping teens, young adults, and adults navigate life's challenges with confidence. Working in a school setting has given me extensive experience supporting adolescents, young adults, and families through anxiety, stress, life transitions, relationship challenges, and the everyday pressures that can feel overwhelming. My goal is to provide a warm, supportive, and judgment-free space where you feel comfortable being yourself. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical strategies to help you create meaningful, lasting change.

At the heart of my work is a belief in resilience—the understanding that every person has the capacity to grow, heal, and move forward, even when life feels overwhelming. I strive to create a safe, supportive space built on trust and open communication, where you can explore your experiences without judgment and at your own pace. My therapeutic approach is grounded in empathy and collaboration. Together, we focus on progress that feels meaningful to you, whether it’s navigating stress, improving relationships, managing emotions, or rewriting unhelpful patterns. I support individuals and couples in building healthier relationships through stronger communication, emotional regulation, and meaningful self-exploration. Whether you’re navigating conflict, feeling disconnected, or seeking greater clarity in your emotional world, I provide a supportive, structured space to develop insight and practice new skills. I view therapy as a journey of growth—one where you don’t have to walk alone. My goal is to empower you to reconnect with your strengths, discover new perspectives, and build a life that feels more aligned with who you are and who you want to become. If you’re ready to take the next step, I’m here to support you every step of the way.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

Hello there! I’m Dr. Emily Rose Penna, a Licensed Clinical Psychologist passionate about helping individuals of all ages navigate life’s challenges. Whether you're struggling with depression, anxiety, relationship issues, or work-related stress, I offer a warm, collaborative space where you can feel truly seen and supported. I believe in “doing the work” alongside my clients - leading with honesty, curiosity, and a deep commitment to healing. Together, we’ll explore what’s been bothering you, clarify your goals, and build a path toward meaningful growth. On a personal note, I am told that I am a warm, nature-loving clinical psychologist who proudly embraces her “hippie therapist” identity - I am often found happily roller-skating to 70’s music or crafting creative projects. I try to bring that same free-spirited, grounded energy into all of my work, inspiring others to reconnect with themselves, cultivate inner peace, and live in greater harmony with both their values, nature, and the planet.

Having been trained to the highest level in several Healing modalities and spending over 2 decades solving a wide range of emotional experiences resulting from life stressors and /or traumatic events, I value creative, out of the box solutions that serve to uplift people from emotional suffering. I'm also a lover of continued learning in the art of communication. In addition to my private practice I continue to teach as an associate trainer for the Institute of Rapid Resolution Therapy , and provide consulting services to agencies that treat individuals that struggle with substance abuse.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

As a social worker I believe every client inherently possess the strength and ability to consistently grow for the better in emotions, insight, cognitively, and spiritually. Rather than looking at a situation based on one issue, I look at the person as part emotional, physical, and environmental. My goal is to advocate, empower, and uniquely guide each client to achieve self fulfillment, independence and integrity. Without judgement, I’m dedicated to help my clients develop a strong sense of self confidence, self respect and self reliance and healthy boundaries.

Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling in your relationships, or simply feeling stuck, therapy can be a place to slow down and make sense of it all. I specialize in working with young adults as they navigate the challenges that come with the "quarter life crisis," while also working with adults who are looking for greater self-understanding and lasting change. My goal is to provide a space where you feel genuinely accepted, understood, and free from judgment. Together, we'll work toward helping you build self-compassion, communicate more effectively, and develop the tools to navigate life's challenges with greater confidence.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

I believe that taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi, I’m Ashley Conway, a Licensed Therapist providing virtual therapy to adults throughout Florida. I’m passionate about helping people navigate anxiety, depression, chronic illness, life transitions, and grief as well as the emotional challenges that can come with feeling overwhelmed or stuck. My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to heal and grow.

Combining Transformative Justice Practices with Clinical Mental Health Counseling Techniques, Adejare (Ah-Day-Jah-Ray) McMillan, is professionally a Psychotherapist and communally a healer. This South Florida-based speaker, poet, and activist holds a Bachelor’s degree in Criminal Justice, Master’s degree in Mental Health Counseling, and is State Licensed as a Mental Health Counselor (LMHC). For the last decade, he has worked with people of all races, lifestyles, and ages — as young as 13 and upwards of 70 years old. Having been a past member of several organizations dedicated to human rights and social justice, Adejare finds time to remain engaged in community activism, advocacy, and organizing — at times, specifically as a Transformative Justice Circle Keeper and Trainer.

I am a clinical social worker with experience supporting adolescents, young adults, and families in school and community settings. I specialize in helping clients navigate anxiety, stress, behavioral challenges, and life transitions. I take a strengths-based, collaborative approach, integrating CBT and solution-focused techniques to create a supportive space where clients feel heard, empowered, and capable of meaningful change always today.

I’m a therapist who leads with authenticity, compassion, and real conversation. My practice is built on the belief that people heal best when they feel genuinely seen, supported, and understood, so I work hard to create a space where you can show up exactly as you are—curious, overwhelmed, hopeful, or unsure—and still feel welcomed. I blend practical, evidence‑based tools with a warm, intuitive presence to help you explore your emotions, understand long‑standing patterns, and navigate life’s challenges with more clarity and confidence. My goal is to walk alongside you as you deepen your self‑awareness, strengthen your resilience, and move toward meaningful, lasting change.

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 19 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.

I’m an authentic, direct, and solution-oriented Licensed Mental Health Counselor with over a decade of experience helping adults and adolescents navigate life’s heaviest transitions. Whether you are dealing with overwhelming anxiety, navigating identity, or feeling stuck in cycles of trauma or burnout, I provide a compassionate, structured space to help you heal and rebuild while exploring and learning techniques to help you manage your life in a more holistic approach.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

Hi, I’m Jessica Aubuchon, a Licensed Mental Health Counselor. I believe that healing happens when we feel truly seen, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can explore life’s challenges, gain insight, and build the tools needed to create meaningful change. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, life transitions, and issues related to self-esteem and personal growth. My approach is warm, collaborative, and tailored to each client’s unique needs, drawing from Cognitive Behavioral Therapy (CBT), humanistic, and somatic approaches. Whether you are navigating a difficult season, processing past experiences, or seeking a deeper connection with yourself and others, I am here to support you on your journey toward healing and growth.