I specialize in helping adults with ADHD better understand how their brains work so they can stop fighting against themselves and start working with themselves. Together, we'll tackle the day-to-day challenges like focus, organization, time management, motivation, and overwhelm while building practical strategies that fit your unique life—not someone else's. At the same time, I believe ADHD is often only part of the story. Many of my clients also struggle with anxiety, perfectionism, low self-worth, people-pleasing, relationship challenges, or feeling like they are "too much" or "not enough." We'll explore how past experiences, attachment patterns, and core beliefs may be shaping the way you relate to yourself and others, creating space for lasting change rather than just symptom management. My approach is warm, collaborative, and down-to-earth. My goal is to help you better understand yourself, strengthen your relationships, build confidence, and create a life that feels more manageable, authentic, and fulfilling.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

Something feels off, but you can't quite name it. Maybe you're anxious, burnt out, or just going through the motions — doing everything "right" and still feeling disconnected. I work with people who are ready to slow down, get honest with themselves, and figure out who they actually are beneath all the noise. I'm Shauna — a Licensed Mental Health Counselor and Yoga Teacher with over a decade of experience in behavioral health. My approach blends evidence-based therapy with mindfulness and somatic practices, because I believe real healing happens in the body as much as the mind. Sessions are virtual, so you can do this work from wherever feels most comfortable. I'm also drawn to the deeper questions — the ones about meaning, identity, and what you're really here to do. If you've ever felt like conventional therapy doesn't quite hold all of you, my holistic approach makes room for that — spiritually curious people feel at home here.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.

I am a Licensed clinical social worker in both CT and Fl. I have over 23 years' experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution-based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for each other.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help adolescents (ages 13-17) and adults (18-65+) struggling with mental health and emotional challenges, problematic behaviors, and stressors with additional benefits of increasing insight and awareness to the mental health population.

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

Starting therapy is a powerful and courageous step toward change, and I’m honored to walk alongside you on this journey. My approach to therapy is rooted in the belief that every person holds the capacity for deep transformation. Whether you’re facing specific challenges or navigating the complexities of your identity, relationships, or past experiences, therapy can be a space of discovery, healing, and growth. I offer an empowering and collaborative therapeutic relationship where your voice, values, and lived experiences are honored. In our work together, you are not seen as a problem to be fixed, but as a whole and capable person—deserving of care, clarity, and connection. My practice is affirming of all identities, and I am committed to providing a liberating space where you can explore who you are without judgment. I have over 20 years of clinical experience and training working with individuals from diverse backgrounds struggling with identity development, relational problems, trauma, family of origin issues, racial trauma, bereavement issues, self-esteem, depression, anxiety and stress management.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

My path to becoming a mental health provider has been deeply influenced by both my personal background and my professional experiences. Growing up, I was surrounded by the work of my mother, who was a social worker. I saw firsthand the impact she had on individuals and families, and it inspired me to pursue a similar career. I was always drawn to the idea of helping others navigate difficult circumstances and providing support during times of crisis or transition. Her work shaped my understanding of the value of compassion, empathy, and practical intervention in improving lives. As a licensed therapist, I specialize in helping individuals manage the emotional, psychological, and practical aspects of these life adjustments. I take a compassionate, client-centered approach to therapy, emphasizing empathy and understanding. My methods are tailored to each person’s unique experiences and challenges. Over time, we’ll work together to deepen your self-awareness, develop coping mechanisms, and create practical tools for managing the ups and downs of life. I provide a safe space where you can feel heard and supported as you explore your feelings and develop skills to move forward. I focus on helping you make meaningful shifts in how you think, feel, and act. If you’re ready to take the first step toward navigating life’s transitions with more ease and confidence, I’m here to help.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.

Chinelo Okpalobi is a Licensed Mental Health Therapist with over 11 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.

Life can look completely fine on the outside while feeling exhausting on the inside. You may be carrying anxiety, trauma, people pleasing, self-doubt, or simply the weight of trying to hold everything together. If you're looking for a therapist who is genuine, down-to-earth, and willing to meet you where you are, you're in the right place. Starting therapy can feel intimidating, especially if this is your first time. You don't have to have everything figured out before reaching out. If you're ready for a therapist who will listen, laugh with you when appropriate, challenge you gently, and help you make meaningful changes, I'd love to meet you. Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you're someone who has never seen a therapist, or maybe you are a seasoned pro. Either way, my goal is to help you better understand yourself, develop healthier patterns, and move toward the life you want. Welcome. I am here for you!

If you are struggling with issues related to anxiety and depression, you are not alone. In today’s world, it’s easy to feel overwhelmed by the daily rigors and uncertainties of life. Thoughts like “am I good enough?” or “can I do this?” typically bring to the surface feelings of sadness, self-doubt and inadequacy. Then, you retreat and live within a dark cloud that could color your experience for years. I teach people strategies to manage themselves so that life doesn't seem so debilitating. As a licensed clinical psychologist, I work together with my patients to identify and change the negative self-talk so that they can face their fears and expand their comfort zone. My areas of expertise include anxiety, depression, bipolar disorder, adjustment to medical conditions and other health issues, college aged students, stress management, adjustment issues related to transitions in life, and aging and geriatric issues.

Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!

Welcome to my virtual counseling practice! My name is Natalie, and I am a licensed mental health counselor (LMHC) based in sunny Florida. With five years of clinical experience, I am committed to supporting adult individuals dealing with anxiety (generalized or specific), mild depression, OCD, and adjustment issues (including relationships, college/career, recent medical diagnosis, etc.). Let’s work together toward healing and well-being!

Hello and welcome. I’m a bilingual Licensed Mental Health Counselor with over a decade of experience supporting individuals through some of life’s most difficult moments. If you’ve arrived here feeling overwhelmed, lost, or exhausted, I’m truly glad you’re here. Navigating emotions can be draining, and it’s easy to feel discouraged, but you don’t have to lose hope. Whether you’re dealing with stress, grief, anxiety, lack of motivation, emotional numbness, self‑criticism, doubt, guilt, or frustration, there is a path forward. I offer Christian counseling for clients who prefer a faith‑based approach, and I also provide fully secular therapy for those who do not. Your values and beliefs guide the direction of our work, and I’m committed to meeting you exactly where you are. My approach is grounded in realistic, practical strategies that help you reconnect with yourself, rebuild confidence, and rediscover joy. You already carry the strength needed to grow into the best version of yourself. If you’re willing to take that step, I’m honored to walk alongside you and witness your transformation.

Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC). I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition. My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals. I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness. I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

Let’s begin today and take this journey together as you explore who you are and what you need to feel whole. My approach to therapy is collaborative, supportive, and client-centered. We will work as a team to build on your strengths, develop effective coping skills, and create meaningful, lasting change. This is a safe space for growth, insight, and transformation, where we can process challenges and move toward a healthier, more fulfilling life—one step and one day at a time.

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

Hello there, I'm Maurice Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Welcome and Congratulations on taking your first step towards healing. I'm Candyce Williams, a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. I have extensive professional work experience with adults, geriatrics, children and families in both healthcare and mental health settings. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My primary goal is to provide a safe and bold space for you to navigate through emotional discomfort toward healing. Taking this first step on your journey to healing takes courage and my goal is to support my client along the way.

As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life transitions, mental health challenges, and periods of emotional overwhelm. I earned my Master’s degree from Florida International University and have worked with individuals navigating anxiety, depression, substance use concerns, and major life changes. I am deeply committed in helping individuals reclaim their lives, overcome life difficulties, and discover their fullest potential.

Hello! I am a Licensed Psychologist in Florida with 26 years of experience working with adults, couples, and older children/young adults. Together, we will identify the challenges you are facing and work toward meaningful, effective changes that support your growth and well-being. I specialize in helping clients recognize patterns of thinking and behavior that are no longer serving them and introducing new strategies that foster a healthier, more fulfilling way of life. Together we will also focus on strengthening relationships through improved communication, conflict resolution, and providing a safe, supportive space to process emotions—helping you feel more confident in your relationships and in yourself.

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?

Hi, my name is Dr. Angela Noe, but you can call me Angie. I'm a licensed clinical psychologist specializing in ADHD, depression, bipolar disorder, anger and emotion dysregulation difficulties, communication skill development, the development of coping skills to help with adjusting to life stressors, and psychological testing. Therapy clients tend to describe me as down to earth, nonjudgmental, direct, and never boring. I'm also the type of therapist who doesn't mind cursing, and I make frequent references to memes. My therapy dog Diamond will make an appearance during sessions, too :) Background: I earned bachelor’s degrees in Psychology and Criminal Justice, and a minor degree in Women’s Studies from Stockton University in Pomona, New Jersey. I then earned a master’s degree in Forensic Psychology from John Jay College of Criminal Justice in New York City, followed by a master’s and doctorate degree in Clinical Psychology from Nova Southeastern University in Fort Lauderdale, Florida. I completed my postdoctoral fellowship at Stone, McElroy, & Associates in Smyrna, Georgia. My work here included pre-employment psychological evaluations with police and public safety candidates, post-critical incident debriefings, fitness for duty evaluations, and fitness for duty consultations. I also conducted psychological evaluations with reality television cast member candidates, coping skills trainings with reality television cast members, and a mental health first aid training program designed for reality television production crew members. Prior to this, I completed my clinical internship with Nystrom & Associates in New Brighton, Minnesota where I conducted psychological evaluations with children, adolescents, and adults referred for a variety of reasons. I also provided mental health services to adolescents and individuals referred by the courts for anger management and/or substance abuse.

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20 years in the education field. I have a background in education, healthcare, end of life care, student support and advocacy for students with 504 Plan accommodations and in home therapy for a community program. I am a certified ADHD-CCSP Clinical Services Provider to support children and adults.

Welcome to my practice! I'm so glad you are here. For the past 15 years I have held an LMHC in both NY and FL. My educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and I am a current PhD candidate in Cultural Psychology with a focus on trauma. I continue to educate myself by attending national and local conferences, and keeping up with current therapy research. My primary role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or stress. Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and develop a plan for how to find balance and get back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, deep breathing and other expressive techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

Maybe you just want to feel like yourself again. You might think--is this depression? Or am I just really low right now? It could be that your relationship is shaky, to the point of you wondering: "Should I leave my marriage?" Counseling helps you find clarity so you feel more calm, confident and peaceful. I offer research-based therapy (CBT, Gottman, DBT), and I offer faith-based counseling. Are you feeling anxious about your relationships? I walk with you as you make the tough choices. You might be wondering if you feeling anxious due to narcissistic abuse or even perimenopause--I can help you find clarity and make a plan. (I do NOT accept insurance for couples therapy.) I am a mental health counselor who specializes in women, couples and teens. I use my Gottman Method training (an internally known, research-based therapy) to help couples restore their relationships. I use Cognitive Behavioral Therapy and my background in secondary education to help my teens thrive in adolescence.

I am a spanish-speaking licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered ONLY in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 9 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.

As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession. With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.

Dr. Green has treated thousands of individuals with various mental and medical illnesses and has a wealth of experience in this field. I focus on the relationship between the mind and body and the powerful ways in which emotions, mental, social and spiritual factors can directly affect health. My treatment approach uses cognitive behavioral techniques and psychotherapy for optimum health.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish. I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life. It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation. I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are. I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively. I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.

What stops you from leading a happy, productive life? What causes you stress, anxiety and depression? I believe the answer to living a happy successful life rests in our relationship with ourselves and the people we choose to interact with on a daily basis. Self awareness is the key cornerstone to emotional intelligence. I earned my Masters in Social Work from Columbia University and am a Licensed Clinical Social Worker, practicing in the state of Florida. I am a member of The National Association of Social Workers and received postgraduate certificates as a Certified Dementia Practitioner and a Certified Clinical Trauma Professional. As a client-centered clinician for more than 15 years, I provide individual, couples and family counseling utilizing a variety of modalities and techniques tailored to the individual's needs to help attain the personal growth their striving for. My treatment specialties include, but are not limited to depression, anxiety, mood/personality disorders, family dysfunction, low self-esteem, codependency, trauma, addiction and recovery (ACOA), conflict resolution, and phases of life issues for adults 18+. Treatment services are offered entirely through telehealth, giving us the flexibility to connect conveniently and safely. I am currently accepting new clients and look forward to meeting you!

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

I am a Licensed Clinical Social Worker (LCSW) based in Florida with over six years of experience helping individuals navigate a variety of mental health challenges. I am bilingual in English and Spanish and value providing culturally sensitive care to clients from diverse backgrounds. My clinical experience includes working in outpatient and community-based settings, supporting individuals experiencing anxiety, depression, stress, grief, relationship concerns, self-esteem struggles, and substance use. My approach is warm, collaborative, and client-centered. I aim to create a supportive, nonjudgmental environment where you can feel comfortable exploring your thoughts and emotions. I work particularly well with individuals who feel unsure, stuck, or conflicted about making changes, and I help them build insight, increase motivation, and take meaningful steps forward at a pace that feels right for them. Whether you are working through past experiences or dealing with current stressors, I am here to support you in gaining clarity, strengthening coping skills, and moving toward a more balanced and fulfilling life.

After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.