Get to know me

In our first session together, here's what you can expect

I have a solid, effective and logical approach to therapy. I spend the first few sessions gathering knowledge about your past family and romantic relationships. I analyze your information thoroughly, and study who you are in order to point out truths in your life and in your behavior that may be hindering your success or distorting your perspective. The goal is to gain more insight into how your childhood or your experiences throughout life are playing out in your adult life, so that you can operate daily on a more conscious level, and able to trust your intuition, instead off just living in a reactive, unconscious state.

The biggest strengths that I bring into our sessions

My ultimate goal is for you to become a productive, self-differentiated person that is capable of intimacy and closeness in your relationships. We start our lives very dependent and enmeshed to others, and because not all of those primitive needs are met, we go through life either rejecting closeness in some way, or needing it to our own detriment. In either of those extremes, we are likely to more reactive with people in our lives and less aware. My greatest strength is that I work to get to the core of the problems so that every aspect of your life becomes more manageable and joyful instead of anxiety-filled or worse, living traumatized.

The clients I'm best positioned to serve

I pair best with clients that are ready and willing to do the work. I am always engaged and ready to get down to it. I don't believe clients need to be in therapy for several years. I want my clients to work hard at their own growth and be open to shifting your perspective or changing beliefs about yourself that may have been there since you were in your developmental years of life. Once we do the work and grow, there is no need to be in therapy every week ... it should be used as upkeep, a refresher or when something difficult occurs in your life that you need the extra support to get through and remain healthy and living consciously.