Therapists near me in Jacksonville, FL

The “traditional office” approach is not one that I use. We have the option of meeting in an outdoor environment, in places like the beach or a park, if you are within the Palm Beach County area. And there is always the option to meet in a virtual office setting though Telehealth. I believe therapy can and should have a place in our everyday lives. I am trained in CBT, ACT, Mindfulness and trauma informed approaches.

I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in various settings. In my current position as a Mental Health Counselor, I provide viable counseling and necessary services to my clients. My counseling techniques are advanced, well-defined and effective at meeting the needs of my clients. Moreover, my counseling skills have proven to be viable, and as a result, clients have demonstrated great progress. I am also organized with an attention to detail. My interpersonal skills enable me to establish and maintain a good rapport with my clients. I enjoy helping them to reach goals and learn new behaviors. I am an approachable, compassionate and a competent counselor. Demonstrating adeptness in my area of expertise, I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I can assist you with my highly competent skills. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the issues and habits holding you back. Let's work together!

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

I am a therapist who provides a supportive, collaborative, and goal-oriented space for adults and older adults. For more than 10 years, I have worked with older adults across a variety of settings, helping individuals navigate life transitions, aging-related challenges, emotional stress, health concerns, grief, and changes in independence or relationships. This experience has given me a deep understanding of the unique emotional and practical needs that can arise throughout adulthood and later life. I focus on helping clients build coping skills, strengthen resilience, and improve overall well-being while creating a space where they feel heard, respected, and empowered. My goal is to help clients make meaningful progress, improve daily functioning, and feel more confident in managing life’s challenges.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

Hey, I'm Robyn. I've been a therapist for over 15 years, and one thing I've learned is that life can be complicated. Sometimes you know exactly what the problem is and just don't know what to do about it. Other times, you just know you're tired of feeling the way you feel. I work with people dealing with anxiety, depression, trauma, difficult relationships, narcissistic abuses and concerns around gender identity. I am a down-to-earth therapist. You don't have to come in knowing what to say or having everything figured out. We'll start where you are and go from there.

Hello, I’m Chevalene Barnes—a woman of faith and a dedicated mental health professional. For over 26 years, I have been privileged to guide individuals toward freedom from limiting beliefs, empowering them to live confidently, boldly, and free from fear, anxiety, and self-doubt through the transformative power of God's Word. My Personal Journey Having faced my own share of personal traumas—experiencing insecurity, anger, depression, and feelings of inadequacy I understand what it’s like to feel trapped by doubts that challenge your sense of identity and purpose. At one point, I was held captive by these barriers, but through faith, perseverance, and God's Word, I was able to transform my life. My journey of overcoming personal challenges fuels my passion to help others do the same. My success story and healing process inspire my work—reaffirming that hope and restoration are always within reach.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I also support a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in IL, MI and TN. When I am not in sessions, you will find me hiking with the doggos, traveling with my social groups,, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)

I've been a clinician for over 25 years, providing evidence-based clinical counseling and clinical hypnosis to those impacted by grief and loss, life changing events, relationship issues, anxiety and stress. I have worked with children, adolescents and adults and specialize in Military and family life issues. We all struggle sometimes. I like to help you build a self help toolbox to cope when life presents us with unexpected situations or events. My goal is to help you help yourself, but also know when to reach out for help if you need to. I want to humanize and normalize situations and events that set us back a bit. I provide a safe place to share difficult situations without judgement. You matter!

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

I am a Licensed Mental Health Counselor who has experience working with children, teens, and adults as anyone can face transitional periods that can become overwhelming. My passion is to help others thrive, feel empowered, and learn the tools to overcome challenges that may come their way. I work with populations struggling with depression, anxiety, social anxiety, self-esteem, relationship issues, family struggles, ADHD, and trauma-related symptoms.

I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.

My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where my clients to do the talking. With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body.

I provide compassionate, client-centered therapy for individuals navigating life’s challenges. I earned my Master of Social Work from the University of Mississippi and bring meaningful experience from both hospice care and hospital settings, where I have supported individuals and families through illness, grief, life transitions, and complex emotional concerns. I strive to create a safe, supportive space for healing and processing life’s challenges.

Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care. With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds. My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth. Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!

I am a mental health therapist who believes healing starts with feeling truly seen, heard, and understood. I strive to create a safe, welcoming space where people can show up exactly as they are-without judgement-and work toward meaningful change at their own pace. My approach is compassionate, client-centered and trauma informed, and I focus on helping people build up practical coping skills while also understanding the deeper experiences that shape their lives.

I have been working for over 30 years with individuals of all ages and backgrounds who are differently abled and on the autism spectrum. I have a strong behavioral background and work with people who use alcohol and drugs to escape the stressors of daily life. I take a holistic and humanist approach, stressing the importance of authentic connection. My practice primarily focuses on building ties between communities, families, and individuals that provide ongoing emotional support.

With over 30 years of public service and a strong foundation in military and clinical care, I bring deep experience, compassion, and understanding to my work as a Licensed Mental Health Counselor. My journey began in the U.S. military, where I served as a medic in hospitals and clinics across the country. There, I witnessed firsthand the impact of trauma, anxiety, depression, and other mental health challenges—an experience that inspired my lifelong dedication to helping others heal. Following my service, I spent over two decades in crisis intervention, responding to and supporting individuals in crisis. These years reinforced my belief that empathy, patience, and listening can change lives.

I work with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. Many of my clients appear strong and capable on the outside while struggling internally with anxiety, depression, trauma, grief, OCD, relationship challenges, or major life transitions. Using evidence-based therapy, I help clients better understand themselves, build practical coping skills, and create meaningful, lasting change.

I am a Licensed Mental Health Counselor. Let's face it: starting therapy can feel a bit intimidating, especially if you're skeptical it will even work or if you're carrying a lot of pain right now. I get that, which is why my first priority is simply building real trust with you—and yes, I bring plenty of humor, empathy, and insight into the room to keep things grounded. I specialize in working with teens, adults, couples, and families who are tired of being stuck in the same painful cycles. My approach skips the clinical textbook jargon to focus on practical, personalized strategies that actually make sense for your life, helping you find relief and create real change as quickly as possible.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

I'm a Licensed Clinical Social Worker and Qualified Supervisor with over 30 years of experience helping children, adults, older adults, and families navigate life's challenges with compassion, hope, and practical support. Throughout my career, I've had the privilege of working in schools, hospice care, healthcare, and private practice. These experiences have given me a deep understanding of grief, anxiety, trauma, life transitions, chronic illness, emotional regulation, and the importance of healthy relationships. I also have a passion for supporting neurodivergent children and partnering with parents to better understand their child's unique strengths, challenges, and way of experiencing the world. My approach is warm, genuine, and collaborative. I believe lasting change begins when you feel safe, heard, and truly understood. Therapy should feel like a conversation, not something intimidating. Together, we'll build on your strengths, develop practical tools, and help you move forward with confidence and renewed hope. I believe growth happens through connection, compassion, and understanding, and that even small steps can lead to meaningful change. I tailor therapy to each person's unique needs, using research-supported, evidence-based approaches that foster self-awareness, strengthen relationships, build healthy coping skills, and help you navigate life's challenges with resilience. If your relationship with God is an important part of your life, it will be welcomed and honored throughout the counseling process. We can thoughtfully integrate biblical principles, prayer, and research-supported, evidence-based therapy to support emotional, spiritual, and personal growth. Wherever you are in your journey, I'd be honored to walk alongside you as you move toward greater peace, resilience, and renewed purpose.

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. . I graduated from Nova Southeastern University. I am fluent in English and Spanish.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Hello! I have been helping clients for over 20 years to learn and practice coping skills that improve the quality of their lives, their relationships, and bring them peace and joy. I am certified in EMDR Therapy and can help clients process and integrate trauma issues. I love seeing the change and progress as we journey together through solving problems and seeing the world through a more positive perspective.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College of Social Work at Florida State University in 2006. I love providing one on one counseling and seeing the healing transformation that occurs from working together. I'm grateful to be a guide on your own personal journey to emotional wellness.

Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 11 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

Hello! I'm a Licensed Mental Health Counselor based in Florida, EMDR trained. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary. Although a standard self-pay rate is listed for family therapy, fees may vary depending on whether services are provided for individuals, couples, or families. Please note that cancellations with less than 24 hours’ notice or missed appointments will incur a fee; first initial intake session no-shows or cancelations with less than 24 hours are charged and referred out with no exceptions. Saludos! y gracias por tomarte el tiempo de visitar mi perfil. Soy terapeuta matrimonial y familiar con licencia y más de 15 años de experiencia, atendiendo individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Mi trabajo se centra en ayudar a mis clientes a obtener claridad, autoconocimiento y comprensión, equilibrio emocional y herramientas prácticas que generen cambios significativos y duraderos en su vida diaria y sus relaciones. Tenga en cuenta que las tarifas de seguros y de autopago varían. Si bien se indica una tarifa estándar de autopago para terapia familiar, los honorarios pueden variar según si los servicios se prestan a un individuo, parejas o familias. Las inasistencias o cancelaciones con menos de 24 horas de antelación a la primera sesión de admisión se cobran y se remite al paciente a otro profesional, sin excepciones.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

I’m Renet’e Washington, a Licensed Professional Counselor with over 20 years of experience in the behavioral health field. I work with children (ages 9+), teens, and adults who are navigating anxiety, depression, trauma, and life transitions. Through a collaborative, person-centered approach, I help clients gain clarity, build effective coping skills, and create meaningful, lasting change so they can live more harmonious, fulfilling lives.

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 9 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

I am a culturally sensitive narrative therapist with extensive experience supporting postpartum and perinatal women, blended families, teens with anxiety and self-esteem issues, and veterans. My approach is collaborative and inclusive, creating a safe space for clients to explore their stories, uncover strengths, and work towards healing and growth tailored to their unique backgrounds and needs. Join me today in creating the life story you have always desired.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of the women I work with grew up emotionally neglected or learned early on that their value came from how much they could carry. I help them reconnect with themselves, feel grounded again, and build a sense of identity and worthiness that isn’t tied to performance, achievement, or constantly being “the strong one.”

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

I bring over 20 years of experience working with individuals across all ages—adults, young adults, teens, and children. Throughout my career, I’ve supported people navigating a wide range of challenges, including trauma, faith-related concerns, chronic illness, anxiety, depression, substance use, men’s issues, self-esteem struggles, decision-making difficulties, and grief and loss. My path into counseling began with a master’s degree in pastoral counseling. Over time, I felt called to serve a broader community, which led me to pursue a second master’s degree in counseling psychology. This training allows me to integrate both clinical expertise and a deep respect for each person’s lived experience. At the heart of my work is the therapeutic relationship. I believe healing happens when you feel genuinely heard, supported, and safe. My primary goal is to create a space where you can talk openly about the parts of your life that feel heavy, confusing, or painful—without judgment or pressure. I draw from a variety of therapeutic approaches, tailoring them to your unique needs and goals. Together, we’ll identify what feels most helpful for you and build a path forward that supports your growth, clarity, and well-being.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.