Therapists in Florida

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

Hi there, I'm Sarika Griffin, a native Floridian who transplanted to Omaha, Nebraska, three years ago. I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, suicide attempt survivor, and dog mom who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American community. I obtained a Bachelor of Science in Psychology from the University of North Florida and a Master of Social Work from Florida State University.   Is there something you are struggling to move past something? I empower clients to become the best version of themselves after a trauma. Together we can process these past experiences and get you to a new normal. I live by the philosophy of Lena Horne's words, "It's not the load that breaks you down; it's the way you carry it." My therapy style is empowering, warm, enthusiastic, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I am here to support you if you are ready to take that step.

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress, can sometimes create and imbalance and have you feeling lost. I can help you navigate and provide skills to assist you to creating a calmer balance and consistently overcome these issues. Building a trusting relationship is at the forefront in the ability for the relationship to grow over time, therefore making the client feel safe and comfortable to open up are my goals as a therapist. ** Please feel free to reach out if you want to check availability outside of what is posted, I am able to accommodate***

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experience working with individuals from diverse backgrounds, including adolescents dealing with various emotional and behavioral issues such as criminal behavior, sexual and behavioral issues, mood disorders, substance abuse, and family problems. I have a strong track record of assisting women of all ages who struggle with life stressors, such as balancing motherhood, marriage, and working in corporate America, as well as post-COVID-19 challenges. In addition to working with individuals, I am passionate about helping couples and families build healthy relationships. I hold a post-graduate certification in Marriage and Family Counseling and use a systems approach to help improve relationships. I have a particular interest in assisting ethnic couples and families navigate daily stressors and cultural influences that impact their relationships. My positive experiences include helping clients with relationship issues, life skills development, family conflicts, infidelity, adjustment, trauma, and abuse. People come to therapy for various reasons, and I am here to support you through whatever challenges you are facing. I believe you are the expert of your own story and have many strengths that will help you overcome difficulties.

Welcome 😊 I am glad you are here. I am Magdhalini, a bilingual (English/Greek) Licensed Mental Health Counselor, Certified Rehabilitation Counselor, published author and a mother of two. I graduated from the University of South Florida with a Master’s degree in Counseling. Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I have experience working with women's issues including anxiety, and depression.

Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors. The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.

Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.

I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generation American, the daughter of Jamaican immigrants and love helping persons navigate their therapeutic goals as historically receiving mental health services is stigmatized. I also love working with adult women and men who are looking to find healing from past trauma. I am here for your therapeutic journey towards healing.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college students and young adults, but I have worked with all ages. My primary areas of focus are self-harming, suicidal ideation, depression, anxiety, developing social skills, cultural differences, life transitions, bullying/social isolation, school anxiety, family conflict and peer pressure. I am committed to fostering a safe and understanding environment for healing and growth. A little bit more about myself- I was born in Venezuela and raised in Aruba. I am multilingual (Spanish, English, Papiamento, and Italian). I spend my free time with my two pups and husband traveling, fostering animals, and spending time outdoors. Currently, we have embarked on a journey to explore all 50 states. Using evidence-based practices as well as my years of experience, I am here to guide you or your loved one on their journey to a healthier, more fulfilling life. Hopefully you find me a good match and we can get started on the mental wellness journey together.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm a Licensed Mental Health Counselor with a Master's degree from the University of North Florida. I have been practicing for nine years, specializing in helping adults navigate transitions and overcome burnout to achieve their best selves. I look forward to meeting and working with you!

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

Welcome, I’ve been a mental health counselor since my early 20s, licensed since 1997, and have worked with hundreds of clients from varied backgrounds in individual counseling, addressing diverse challenges. Counseling can be a quick, effective way to lessen suffering and its impacts—like strained relationships, difficulties at work or school, physical health issues, substance use, or suicidal thoughts—caused by life’s hardships. Together, we’ll review your past, tackle current issues, and plan a clear route to your goals. I specialize in brief therapy, a focused, time-limited approach that delivers rapid relief for depression and anxiety, often through structured techniques. I also treat the effects of accumulated traumas—such as combat, childhood abuse (physical or sexual), emotional neglect, poverty, and loss—using targeted methods to foster healing.

Edlin is certified in providing Cognitive Behavioral Therapy and is EMDR trained in supporting patients with trauma processing. She has experience working with individuals who suffer from depression, anxiety, marital/ relationship challenges, and significant life impacting circumstances. Individuals who are in need of support with managing life stressors, feel emotionally distressed or have traumatic experiences will find the support they need, relief to gradually progress and obtain a better reign on life. Unique populations Edlin works with are women, military spouses and young adults.

Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles. Join me by scheduling an appointment for a fitting. No one cares what you know unless they KNOW that you care! Contact me now to find out how!

I am a Licensed Clinical Social Worker in Florida with 21 years of professional experience. I specialize in helping clients manage stress, anxiety and depressed mood, cope with grief and loss, boost motivation, and improve self-esteem and confidence. My approach is grounded in respect, sensitivity, and compassion, and I am committed to tailoring our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for embarking on this journey!

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.

Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical experience. I specialize in working with people with depression, anxiety, chronic medical issues, aging, grief and loss. My goal is to partner with you to explore what you are experiencing and work together to find strategies for wellness. I am calm, kind, and non-judgemental. I look forward to getting to know you more!

Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness. I am passionate about providing therapy to: 1. First and second-generation people impacted by im/migration, xenophobia, and racism. 2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences. 3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”. 4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health. Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary. I encourage you to reach out for support today. Your mental health matters!

I’m a licensed clinical social worker passionate about helping individuals and families navigate life’s challenges and find healing. I specialize in providing Grief and trauma therapy using approaches like mind body connection,Acceptance and commitment Therapy, and Cognitive Behavioral Therapy. My goal is to create a safe, understanding space where you can feel comfortable to explore your emotions, speak your thoughts and learn ways to manage your emotions,stress, anxiety and other struggles that may be going on and achieve meaningful growth.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

Hello- With 22 years of experience, I have encountered a wide range of situations and clients, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support my clients as they work towards greater mental well-being. We work together as a team to build coping strategies and set treatment goals.

Hi I am a Licensed Mental Health Counselor in Florida. I graduated from Florida International University with my masters in Psychology and have worked in the field for over 15 years. I love working with adults and adolescents and I am truly passionate about helping people become the very best versions of themselves! I am always more than happy to take on new clients and help them achieve their desired goals in life.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida since 2013. My specialties are Mood Disorders, Attention Deficit Disorders (ADD/ADHD), Divorce, Relationships, Sleep Disturbance and Improving Self-Esteem. I have experience serving diverse populations from around the world and am happy to help you become the best version of yourself!

Hi there! I am Conchetta, and I'm the type of therapist who believes that healing doesn't always have to be heavy. Therapy with me is about finding clarity, building confidence, and yes sometimes laughing a little along the way. I specialize in working with both adults and adolescents using a blend of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. That means we’ll get curious about the patterns in your thoughts and behaviors, focus on what’s working, and build on your strengths to move forward (not just dig into the past).

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

With over twenty eight years of experience as a licensed clinical social worker, qualified supervisor, certified yoga instructor, and equine assisted psychotherapist dedicated to helping individuals reconnect with their inner wisdom and to tap into healing energy in order to live more authentically. My belief is that everyone has the right to reach their full potential. I strive to create a warm, collaborative environment where healing a transformation are not only possible-they are achievable. I welcome the opportunity to walk along side you on your journey of healing.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in Marriage, Couples, & Family Therapy (2016). Johnnie is passionate about empowering his clients to blaze their own trail to recovery over the traumas they have experienced or the difficulties they are facing. He continuously strives to serves those in need while advocating for positive culture change within our society at large. Johnnie has been working in the field of mental health since 2016, focused primarily on helping individuals overcome relational difficulties through both Individual and Couples Counseling. Johnnie also continues to work as a Trauma-focused Therapist at the Victim Service Center of Central Florida, which is the Rape Crisis Center for Orange, Osceola, and Seminole Counties. During his years of work there, he has developed a thorough understanding of sexual violence, its impact on individuals, couples, and families, and how to walk with survivors in overcoming it. When not working, Johnnie enjoys adventuring in Florida’s outdoors with his wife of four years. He is an avid runner, rock climber, and yogi and cultivates a garden of hot peppers and citrus trees in his backyard.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backgrounds. My career has taken me across the U.S. and abroad—including New York City, California, and Dublin, Ireland—giving me a broad perspective on the many ways people navigate life’s challenges. Currently, I provide tele-therapy sessions through a HIPAA-compliant platform. Many of my clients have found this format especially helpful in balancing therapy with their busy or unpredictable schedules. My areas of expertise include working with issues related to gender identity, sexuality, and non-traditional relationships (including polyamory and open relationships). I also bring both clinical expertise and personal insight into the challenges that arise in connection with personality disorders such as Narcissistic, Borderline, Avoidant, and Antisocial Personality Disorders. In particular, I help clients process and heal from the emotional trauma that often accompanies relationships impacted by these dynamics. My approach is collaborative, non-judgmental, and grounded in respect for each person’s unique experience. Whether you are seeking support around identity, relationships, or recovery from difficult past experiences, I provide a safe and affirming space where growth and healing are possible. Outside of my work as a therapist, I find joy in activities that keep me grounded and creative. I love traveling and exploring new places, tending to my garden, playing the piano, working out, and cooking. I also have a passion for interior design and creating welcoming spaces. Most importantly, I value quality time with my family, friends, and my dog, Batman, who always manages to bring a smile to my day.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

I am a Licensed Clinical Social Worker in the state of Florida practicing since 2008. I received a master degree in Social Work from Florida State University. I look forward to helping clients to feel better and seek relief from their problems or concerns. I have experience in addictions, anxiety, LGBT and geriatrics. I work with adults, but especially seniors, as they meet the challenges of aging.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I work with people for individual therapy. I see people virtually for issues related to anxiety, depression, substance use/addiction, relationship issues and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals and feel better mentally and emotionally.

I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.

Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC). I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition. My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals. I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness. I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.

I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.

Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.” I have established an empathetic and supportive approach that has been a crucial part of my practice and my patients' success and progress.

Hello, my name is Robin! I am a Licensed Mental Health Counselor (LMHC) with over five years of experience supporting individuals through life’s challenges. My approach to therapy is compassionate, creative, and grounded in building genuine connections. I believe that every person has the capacity for growth and healing, and I work to create a safe, supportive environment where clients feel heard and understood. My personal journey has given me a deep understanding of life’s joys and challenges, allowing me to connect with clients in a genuine and compassionate way. I understand that each person’s story is unique, and I tailor my approach to meet the individual needs of those I work with. In sessions, I often incorporate experiential and hands-on tools to make therapy engaging and practical, helping clients apply what they learn in real and lasting ways. Outside the therapy room, you’ll often find me spending time with my kids, tending to my garden, staying active through exercise, or enjoying creative projects and crafting. I value creativity both personally and professionally, and I love bringing that spirit into my work to help clients feel empowered, supported, and equipped for their own journeys of growth.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, I own a record store where I also work, and love a good gaming session with my friends.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.