Denver, CO Therapists who take Kaiser Permanente

Finding a therapist who accepts Kaiser Permanente can make accessing mental health care more convenient and affordable. With 283 verified therapists in Denver, CO who take Kaiser Permanente, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Kaiser Permanente.

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Colorado SpringsGreenwood Village

Availability updated: 9/17/2026

New to Grow

Specialties
Addiction
ADHD
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
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Authentic
Warm
Intelligent
Specialties
Family Conflict
LGBTQ
Life Transitions
Hi there! My name is Koti (KOH-tee). I'm a trans male therapist passionate about supporting queer people to improve quality of life and sense of self. Many queer and non-queer individuals do not get the opportunity to grow up as their authentic selves which only further complicates other challenges in life. I am certified to facilitate psychedelic assisted therapy sessions in states where this treatment modality is legal and accessible (through a separate platform) I am committed to creating a safe, inclusive, empowering and nurturing environment where you can begin to discover and love who you are. I believe that everyone has value and is worthy of love, kindness and compassion. I provide evidence-based, culturally responsive psychotherapy services that honor the diversity of identities and experiences of individuals I work with. My goal is to empower you on your journey to embrace, love and value your uniqueness and thrive in aspects of life you would like to improve.
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New to Grow

Specialties
First Responders/Healthcare Workers
Life Transitions
Parenting
+10
Hi! I am a Licensed Clinical Social Worker. I provide compassionate therapy for individuals and families facing life's transitions. My core belief is simple: everyone deserves a safe space where they can feel fully understood, supported, and valued without judgment. I have experience working with people from many different backgrounds. Whether you are walking through the complexities of adoption and foster care, managing the stresses of life, or navigating the emotional shift of an older adult transitioning to higher levels of care, your story deserves to be heard. I also specialize in supporting active-duty military, veterans, and first responders through the unique trauma and operational stress that comes with serving others. My approach is rooted in deep empathy, respect, and non-judgment. I meet you exactly where you are. Whether you need a space to decompress, process trauma, or gain practical tools to handle a major life change, we will work collaboratively to help you regain your footing and move forward.
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New to Grow

Authentic
Warm
Specialties
Grief
Health/Medical Issues
Older Adults
+10
Kristine was born and raised near Chicago in a blue-collar family. Her mother is an Italian immigrant, and her father is a second-generation Czech American. These experiences shaped her appreciation for family, resilience, and the importance of relationships. Kristine earned her undergraduate degree in Human Development and Family Studies from the University of Illinois Urbana-Champaign, followed by a Master of Social Work from the University of Denver. She also completed a post-master’s certificate in Marriage and Family Therapy. Kristine’s professional passion lies in working with adults, particularly older adults. Much of her career has been spent in healthcare settings, where she has had the privilege of supporting individuals through a wide range of life experiences and challenges. She enjoys walking alongside clients as they navigate relationships, life transitions, stressors, medical concerns, and grief. Her approach is grounded in compassion, respect, and a genuine appreciation for each person’s unique story and journey.
Offers in-person in Denver, COAvailable
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Direct
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Welcome, I'm Alison! I'm so happy that you've taken the first step toward feeling better and becoming your best and highest self. I create a warm, safe environment for you to work through what's troubling you. I work holistically, addressing mind, body and spirit, because life works when you are in balance. If you're struggling with a challenging relationship, or wanting to figure out how to create and sustain a healthy relationship, I can help you find the tools and skills to get your needs met in this area. Because a difficult childhood can sometimes result in unsatisfying relationships in adulthood. I can help you work through and heal childhood wounds, and learn to manage the accompanying symptoms of anxiety and depression so you can create a life you love. Therapy is a big step and there's no better investment you can make than in your health and well-being. When you are ready to embark on a journey of self-discovery, message me. You will be met with compassion and gentleness.
VirtualOffers in-person in Denver, COAvailable
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Authentic
Direct
Specialties
ADHD
Anxiety
Life Transitions
+7
Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are. My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.
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Holistic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Parenting
+7
Hi, I’m Alondra. I support individuals who are ready to heal, grow, and reconnect with themselves. My approach is holistic and trauma‑informed, honoring the mind, body, and spirit as we work together to create alignment and lasting change. I hold space with intention, compassion, and cultural awareness, helping you release what no longer serves you and step into a more grounded, empowered version of yourself.
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Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Trauma and PTSD
+9
I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
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Warm
Intelligent
Empowering
Specialties
Depression
Life Transitions
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
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New to Grow

Specialties
Anxiety
Health/Medical Issues
Life Transitions
+8
Hello! I'm a bubbly, laid-back person who also believes in the importance of assertive communication. I love meeting new people of different cultural backgrounds. In my practice, I enjoy working with people who are adjusting to a new life, including teenagers, young adults, and older adults. Transitions can be extremely difficult leading to trouble making decisions, worry, depression, and substance abuse. It can be difficult to function well or thrive while adjusting to life right outside of college or adapting to retirement life after a full-time career of many years. Finding your way can be an exciting journey yet also bring about anxiety you may have never experienced before. I am a Licensed Professional Counselor in the states of Texas and Colorado. I received my Bachelor of Arts in Psychology at The University of Texas at Austin and obtained my Master of Science in Counseling at The University of North Texas. I have 14 years of experience working in the mental health/substance use field and have been in private practice for 3 years.
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Warm
Intelligent
Authentic
Specialties
Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
VirtualOffers in-person in Denver, COAvailable
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.
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Specialties
ADHD
Anxiety
Domestic Violence
+10
I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth. My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction. I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application. Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
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Authentic
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+3
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt, and love your people better. I will also help you strengthen your boundaries and healing your past so that you can be your best self. You can call me the heart healer and boundary builder.
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New to Grow

Specialties
Addiction
Anxiety
Depression
+3
Hey there, I’m Michael Kraemer MS LPC, and I am trained in CAMS, EMDR and Trauma informed and Mindful CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from, anxiety, depression, addictions and co-existing mental health disorders. I am a pre-9/11 veteran. I practice mindfulness. In partnership with a client a method that best suits their needs and desires is the therapy direction taken.
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Often rebooked

Empowering
Authentic
Holistic
Specialties
Anxiety
Life Transitions
Older Adults
+10
As a mature therapist, I bring together advanced clinical training, accomplished therapeutic skills, and extensive lived experience to support adults of all ages but specifically those who are 40 and older facing anxiety, trauma, depression, addiction, grief and major life transitions. I believe meaningful change happens through a collaborative therapeutic relationship built on trust, respect, and a genuine understanding of each person's unique journey. My approach is practical, trauma-informed, and focused on helping clients regain a sense of control, build resilience, and navigate challenges with greater confidence. Together, we work toward healthy, lasting outcomes while fostering balance among mind, body, and spirit. My goal is to help clients reconnect with their strengths, clarify what matters most, and create a life with greater meaning, purpose, and fulfillment. If you're looking for a therapist who combines professional expertise with real-world understanding, I would be honored to support you in taking the next step forward.
Offers in-person in Denver, COAvailable
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Authentic
Open-minded
Solution oriented
Specialties
ADHD
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor with over 12 years of experience in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents (12+) navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). I believe therapy should help people become more confident in understanding themselves and responding to life's challenges. My goal isn't to provide all the answers, but to help clients leave with the perspective and a different way of navigating challenges. Before entering outpatient practice, I spent many years working in crisis services and involuntary treatment settings. That experience reinforced something I continue to believe deeply: people are often capable of far more change than they realize. Everyone has the capacity to get better and make positive changes. I especially enjoy working with people who are curious, reflective, and invested in their own growth. Many of my clients are professionals, entrepreneurs, healthcare workers, first responders, and others balancing demanding lives while striving to live with greater purpose and intention. As someone who is neurodivergent myself, I also understand firsthand both the strengths and challenges that can come with ADHD, and I enjoy helping clients build systems that work with their brains rather than against them.
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Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Men's Issues
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
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New to Grow

Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+9
My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
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Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Life Transitions
+6
Hi, I'm Kristin. I'm a Licensed Addiction Counselor and a Licensed Professional Counselor in Colorado. I have worked in the field since 2011, primarily in substance treatment programs, jails, and with individuals struggling with serious mental illness. I began my private practice during the height of COVID-19 in May 2020. I specialize in addiction and relationships, focusing on boundaries, conflict, and relational dynamics. I have significant experience working with adults impacted by addiction and mental health issues, using therapy as a means to understand their experience and learn from it to enable purposeful movement forward.
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Authentic
Intelligent
Warm
Specialties
Anger Management
Anxiety
Depression
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a multi-state licensed therapist across California, Colorado, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions. With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs. My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community. I blend empathetic listening with deep clinical insight to help you manage and heal from: --Core Mental Health & Neurodivergence: Anxiety, depression, ADHD, autism, and identity exploration. --Trauma & Life Impact: Complex trauma, PTSD, grief, loss, and managing chronic medical conditions. --Daily Survival: Severe career burnout, relationship problems, and navigating life's overlapping pressures.
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Often rebooked

Empowering
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Most of the people I work with look like they have it together on the outside but feel overwhelmed, stuck, or under constant pressure internally. They’re capable, driven, and tired of feeling like they’re just getting by. I’m a licensed counselor who helps adults and adolescents slow things down, understand what’s beneath the surface, and build practical tools that lead to real, lasting change.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over 8 years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength- and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. You are always the expert on you and in control in the space. I also realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
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Empowering
Warm
Specialties
ADHD
Anxiety
Burnout
+3
I work best with high-achieving adults who are used to being the strong, capable person others rely on but feel exhausted from constantly pushing through. Many of my clients once felt active, motivated, and confident, but stress, caregiving, work, parenting, or major life transitions have left them overwhelmed and disconnected from themselves. You may struggle with anxiety, burnout, low energy, perfectionism, people-pleasing, difficulty setting boundaries, or feeling guilty when you rest. Even when you are accomplishing a great deal, your inner critic may continue telling you that you are not doing enough. As someone who values movement, the outdoors, personal growth, and the connection between physical and emotional health, I understand the importance of reconnecting with the parts of yourself that stress has pushed aside. My approach is collaborative, trauma-informed, compassionate, and direct, with room for honesty and humor. Together, we will quiet self-criticism, establish healthier boundaries, and develop realistic strategies that fit your life. Therapy is not about pushing harder. It is about finding your ground, reconnecting with yourself, and moving toward your next summit with greater balance, confidence, and self-trust.
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Challenging
Open-minded
Solution oriented
Specialties
Couples Counseling
Life Transitions
Parenting
+10
I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.
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New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
+7
I specialize in helping adults understand how past experiences can shape the thoughts, emotions, and patterns they experience today. My approach is direct, collaborative, and grounded in curiosity. Together, we’ll create a clear picture of what you’re experiencing by exploring both your emotional experiences and the patterns that may be operating beneath the surface. We’ll identify triggers, core beliefs, learned coping strategies, and recurring reactions, while looking at how these patterns may influence your relationships, decisions, and everyday life. My goal is to help you connect the dots between where you’ve been and where you are now, so you can develop greater self-understanding, recognize patterns with more clarity, and create meaningful opportunities for change.
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Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
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Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m Will. I earned my bachelor’s degree in Neuroscience from The Ohio State University and my master’s in Clinical Psychology from University of Denver. I see therapy as a space where we can slow things down, sit with what’s really happening underneath the surface, and better understand the patterns, emotions, and protective responses shaping your experience. I’m here to help hold and explore feelings with you, not judge or push them away. We can resist to acknowledge certain emotions because of a lot of things; shame, “shoulds,” self-judgment. beliefs we’ve absorbed from others. But mostly because its just becomes a reflex established in childhood that kept us safe. Feelings do not have to be objectively true or rational (the amygdala tends not to care about that) to deserve our attention and empathy . When we slow down enough to acknowledge and hold space for them, emotions can return to their original purpose: giving us information about our needs, wants, boundaries, and experiences instead of quietly driving behaviors underneath our awareness. I won’t lie — this work can feel challenging and even awkward at first. Most of us were never taught how to truly sit with ourselves. But in my experience, this kind of work creates deeper and more lasting nervous system change than only relying on coping skills to manage emotions. Your emotions and feeling are who you are, when the are free to be expressed and acknowledged my clients find parts of themselves that were previously thought to be loss.
Offers in-person in Denver, COAvailable
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Intelligent
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living
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Direct
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
+7
Hi, I'm so glad you're here. Taking the first step toward therapy can be one of the hardest. I welcome clients from all walks of life and have a special passion for supporting women of all ages, teens, young adults and children. My approach is warm, compassionate, and person-centered. I believe in meeting you where you are and honoring the unique experiences that have shaped your story. My goal is to create a safe, supportive space where you feel seen, heard, and understood as we work together toward healing, growth, and meaningful change. If this feels like the right fit for you, I'd be honored to connect and schedule an intake. I offer a free 15-minute phone consultation to help determine if we're a good fit.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Self Esteem
Women's Issues
+6
Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.
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New to Grow

Specialties
Career Counseling
Mood Disorders
Substance Misuse
+10
Hello, I'm Thomas Stuart, a LPC and LAC who provides treatment to clients struggling with mental health, substance use, work, or career issues in Colorado. I employ a client-centered and solution-focused approach and have 18 years experience in the mental health fields. I also specialize in topics and issues related to mental health and working, ranging from career development to managing boundaries and balancing work with personal wellness later in the career. I've operated this practice individually part time since 2018 and full time since 2022. In addition to 1:1 counseling, I also sometimes write articles on subjects of work and mental wellness, and offer workplace interventions for various problems employers have.
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Empowering
Warm
Specialties
Grief
Life Transitions
Trauma and PTSD
+5
Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.
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New to Grow

Specialties
Addiction
Anxiety
Depression
+10
Hi, I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. My journey began in Virginia, where I grew up. Eventually, life led me west, where I now embrace Colorado’s sunshine and beauty. My therapy approach is honest, direct, and compassionate, with a sprinkle of dark humor. While I will not sugarcoat my feedback, I will root for you without judgment. I’ll provide feedback, teach you skills and encourage you to face your inner self-critic. With some assistance, you can live a life that has balance, purpose and joy!
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New to Grow

Specialties
Addiction / Substance Use
Personality Disorders
Trauma and PTSD
+10
I approach work with a positive and strengths-based mindset, meeting you wherever you are at, and being very flexible. I have a storied life with many challenges I have overcome to find success in many ways, as so many of us have, and love sharing what I have learned to help others overcome and find their own successes. My degrees in philosophy, psychology and social work and part of an art degree inform and influence my work with you. I work hard to find and use the approaches and tools that work best for you!
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New to Grow

Specialties
Anxiety
Career Counseling
Couples Counseling
+10
Hi, I'm Regina! I'm a Licensed Professional Counselor with 17 years of clinical experience helping adults and couples navigate relationship challenges, attachment wounds, anxiety, life transitions, and career concerns. I specialize in helping clients understand and break recurring patterns, especially the anxious-avoidant cycle that can leave people feeling disconnected, stuck, or misunderstood. My approach is warm, compassionate, and interactive. I believe therapy should feel like a collaborative partnership where you feel safe, supported, and challenged when needed. I integrate attachment theory, Nonviolent Communication (NVC), Internal Family Systems (IFS), somatic practices, mindfulness, and CBT to tailor treatment to your unique needs. Whether you're struggling in your relationships, questioning your career path, or simply wanting to better understand yourself, my goal is to help you build greater self-awareness, emotional resilience, and lasting change.
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Intelligent
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
+3
Everyone deserves to have a space to feel heard and supported. I'm a Marriage and Family therapist and my goals for my work with clients include establishing and maintaining a space of safety while empowering clients to take on challenges they encounter. As a Marriage and Family Therapist I approach therapy with a relational context in mind- even if you are showing up as an individual. I understand how systems impact us and contribute to stresses. As a therapist, I provide a safe, collaborative, and non-judgmental environment for you to express yourself and help you navigate the challenges life presents.
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Authentic
Empowering
Specialties
Addiction
Career Counseling
Life Transitions
+2
I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.
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Authentic
Humorous
Intelligent
Specialties
Addiction
Anxiety
Life Transitions
+3
Dr. Ariana Iacobucci is a Doctor of Behavioral Health, Licensed Professional Counselor Supervisor (LPC-S), and Licensed Addiction Counselor (LAC) with more than 13 years of experience helping adults navigate life's challenges. She specializes in anxiety, relationship concerns, attachment issues, trauma, addiction recovery, life transitions, and emotional wellness. Her approach is warm, collaborative, and grounded in evidence-based practices while honoring each client's unique strengths, values, and lived experiences. Ariana believes that lasting change occurs when individuals develop a deeper understanding of themselves, their patterns, and their relationships. She integrates cognitive-behavioral, relational, trauma-informed, and mindfulness-based approaches to help clients move from reactivity and self-doubt toward greater clarity, resilience, and self-trust. Her ideal clients are thoughtful, growth-oriented adults who may appear successful on the outside but feel stuck, overwhelmed, disconnected, or uncertain on the inside. Many struggle with anxiety, relationship patterns, people-pleasing, self-worth, attachment wounds, or difficulty navigating major life transitions. They are seeking more than symptom relief—they want meaningful transformation, healthier relationships, and a stronger sense of purpose and authenticity. Ariana is passionate about helping clients cultivate emotional freedom, develop healthier ways of relating to themselves and others, and create lives that feel aligned with their values and goals.
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Solution oriented
Empowering
Challenging
Specialties
Anxiety
Career Counseling
Coping Skills
+7
Hello and welcome to my practice. I know that reaching out for support takes a lot of courage, and I deeply honor that step. I am a compassionate, warm, and down-to-earth therapist who believes in walking alongside you on your journey toward healing and growth. Whether you are feeling overwhelmed, stuck, or just in need of someone to talk to, I offer a safe, supportive, affirming, and nonjudgmental space where you can explore emotions, experiences, and goals and feel empowered and supported to fully be yourself. My approach is grounded in compassion, cultural humility, and a genuine belief in your strength and potential. I am dedicated to helping you navigate life's challenges with clarity and resilience, and therapy with me isn't about quick fixes but about building a trusting relationship where real, lasting change can happen.
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Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m Rachel Wirtanen, a Licensed Clinical Social Worker based in Denver, Colorado. I specialize in working with adolescents and adults navigating trauma, anxiety, depression, and complex PTSD. My approach integrates polyvagal-informed, nervous system–focused therapy with holistic interventions—including mindfulness, nature-based practices, and somatic tools—to support meaningful and lasting healing. I strive to create a compassionate space where you feel seen, empowered, and supported as you reconnect with your resilience.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+6
Hi, I'm Alexis- I'm so happy you're here! I'm passionate about supporting individuals as they navigate challenges such as anxiety, depression, relationship issues, stress, and life transitions. Whether you're dealing with overwhelming thoughts or emotional disconnect, my goal is to help you uncover and understand the patterns that may be holding you back. While working together, we will focus on developing new tools to allow for deeper connection, emotional regulation, and self-acceptance.
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Specialties
Addiction
Anxiety
Life Transitions
+10
You may look like you’re holding it all together on the outside while feeling overwhelmed, emotionally exhausted, disconnected, or stuck internally. Many of my clients are high-achieving adults, athletes, young professionals, and adolescents navigating anxiety, ADHD, trauma, burnout, addiction recovery, identity shifts, and relationship stress. As a former Division I athlete and immigrant, I understand the pressure of performance, major life transitions, and the challenge of balancing expectations while trying to stay connected to yourself. Therapy with me is honest, collaborative, and focused on meaningful change, not just surface-level coping. I use evidence-based approaches including CBT, DBT, Motivational Interviewing, trauma-informed care, somatic approaches, and relapse prevention strategies to help clients build emotional regulation, healthier patterns, resilience, and long-term healing. I work with adolescents, young adults, and adults from diverse backgrounds and strive to create a space that feels supportive, culturally aware, and judgment-free. Whether you’re navigating anxiety, perfectionism, recovery, trauma, or simply feeling emotionally stuck, we’ll work together to better understand your patterns and create practical, sustainable change. Healing is not about becoming someone different it’s about reconnecting with yourself in a healthier, more grounded way.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Kaiser Permanente you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Kaiser Permanente you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.