Therapists near me in Rancho Cucamonga, CA

I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

Nicole Widman is the founder of Eden Therapy Group, a private practice based out of Southern California that functions to heal, restore and equip God’s sons and daughters. I operate from a deep conviction to raise up men and women who are led by the Spirit by creating a space for my clients to discern God's voice and encounter God’s transformative love.

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

Hi there, I'm Qiana Marie. I am here to assist you in becoming your most capable, confident, skillful self. The therapy process often involves healing, addressing unresolved issues and learning new skills that will help you navigate through life's uncertainties and challenges. My focus is to help you meet your life and treatment goals. I have had the privilege of working with diverse communities and am conscious of the need for compassionate care and the importance of valuing experiences of all groups in order to truly connect. I provide counseling and resources that focus on collaborative care to support each person's distinctive needs, experiences, and strengths. I have vast experience working with clients through the process of multiple types of relationship issues, phases of life changes, depression, anxiety, trauma, sleep problems, chronic medical conditions, pain, family matters, bereavement/grief/loss. I am empathetic, compassionate, personable and practice a judge free, culturally informed framework that is eclectic, gentle, nurturing and honest.

I am a licensed MFT clinician in California with 7 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, interpersonal issues, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, isolation/loneliness and suicidal thoughts. I treat both adults and older teens (18 and over) through individual psychotherapy. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

My name is Matt Gleason and I am a Licensed Marriage and Family Therapist. I have had experience with both children and adults with a variety of struggles including depression, anxiety, trauma, substance use, and psychotic disorders. I work collaboratively with you to work toward your personal goals and dreams. I consider myself client-centered which means that you are the expert on your own life and I want to work on what YOU find the most valuable in our sessions together. I utilize evidence based therapeutic modalities as well including CBT, DBT, Positive Psychology, and Motivational Interviewing. I am culturally responsive and utilize trauma informed care. I also exercise cultural humility with all of my clients and enjoy working with clients who may have been stigmatized including LGBTQ+ and all different racial/ethnic backgrounds. I enjoy working with all different faith/spiritual backgrounds. I can't wait to start our work together and look forward to helping you begin your therapeutic journey.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from California institute of Integral Studies and have been practicing for 15 years. I help adults struggling with anxiety, depression, narcissist abuse, trauma, relocation stress, career stress, self-care, codependent behaviors, burnout, and more to become the best versions of themselves and find more joy in their lives.

I am a psychodynamically oriented therapist who integrates attachment-based, Emotionally Focused Therapy (EFT), mindfulness-based approaches, and Cognitive Behavioral Therapy (CBT) to support clients in understanding themselves more deeply and creating meaningful change. I am, also, always working on and open to learning new therapies to best help my clients! My work is grounded in the belief that many emotional struggles—such as anxiety, depression, trauma, and relationship difficulties—are connected to early relational experiences and the patterns we develop to cope, protect ourselves, and connect with others. In therapy, I help clients explore these patterns with curiosity and compassion, while also building practical tools to manage distress in the present. I offer a warm, collaborative, and nonjudgmental space where you can slow down, reflect, and make sense of your emotional world. I also pay close attention to what unfolds in the therapeutic relationship, as it can provide important insight and opportunities for healing and growth. Depending on your needs, our work may include exploring past experiences, identifying emotional and relational patterns, strengthening awareness of thoughts and feelings, and learning skills to support regulation and coping. My goal is to help you develop greater clarity, emotional balance, and more secure and fulfilling relationships—with yourself and others. Therapy with me is a space for both insight and change. Together, we work toward helping you feel more grounded, connected, and able to move through life with greater confidence and ease.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.

I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and understood. I provide therapy with love and care to clients and help them see and change their pattern in the here-and-now moment in the therapeutic relationship. Besides providing psychoeducation and coping skills to help clients manage their symptoms, I devote my work to helping clients explore their ways of transformation and getting closer to their True Self.

I am an LCSW. I provide a comfortable and relaxed environment where you can finally feel empowered to live the life you deserve. Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself. Bringing humor, empathy, and compassion, I am here to assist in honing the needed skills to heal and grow.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

I’m a Licensed Clinical Social Worker. I work with adults navigating anxiety, trauma, eating disorders, OCD, body image concerns, depression, relationship challenges, substance use, and life transitions. My approach is warm, collaborative, and trauma-informed, integrating evidence-based therapies such as ACT, CBT, and DBT, when appropriate. I believe therapy should feel like a safe space where you can be yourself while also feeling supported to make meaningful changes.

Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.

I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals. I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.

Hello. My Name is Eric. Are you feeling tired? Overwhelmed? Anxious? Are your relationships not as good as what you hope they would be? Are you feeling down, and hard to be true to yourself? Do you feel pulled in a million directions, unable to fit it all in? I help people manage anxiety, depression and avoid burnout. Together, we can identify what's working well for you, and what can be improved upon in your life so you can find yourself, and achieve your full potential in life. We will utilize a whole body care an approach that addresses the needs of your mind, body and spirit. I also integrate mindfulness into the session to help you develop a stronger relationship with yourself. Whether you're dealing with feelings of being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can understand you are not alone, and can learn positive coping skills to manage your feelings that are not allowing you to achieve your full potential. Let's work together!

Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

It takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change. I have a background in both medical social work and residential mental health, allowing me to build rapport quickly so you can feel safe in our sessions.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

Welcome! Thank you for considering me for your therapist. I'm a licensed Clinical Psychologist in California. While I treat a wide variety of client concerns, I specialize in Narcissistic Abuse, ADHD and Autism Spectrum Disorder, Alcohol Use Disorder and other addictions. I have been working in the mental health field since 2008, as a therapist since 2011, and I've been in private practice since 2019. You can read more about me by visiting my website at drsusieking.com . My background and training is in substance abuse treatment, child & adolescent psychology, forensic psychology and psychological testing. Since then, I've been working with individual adults in my private practice with many varied different concerns and struggles.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with over a decade of experience. I specialize in helping adults navigate anxiety, depression, trauma, addiction recovery, and major life transitions. I also have a special focus on supporting women through postpartum emotional challenges and identity shifts. My approach is warm, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT), always tailored to meet each client's individual needs and goals

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

I am a Licensed Marriage and Family Therapist, practicing in this field for over 14 years. I earned my second master's degree in the field of counseling in 2011, from the University of Phoenix. My focus is on providing effective solutions to children/adolescents, young adults, adults, families, and couples. As a practicing therapist, all of my clients are very important to me. I will always strive to meet the client's expectations of me, as their ongoing therapist. in that I demonstrate professionalism, timeliness, high quality care that exemplify the best.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I have worked in the behavioral health field for 20+ years, and have been licensed since 2017. I see clients of all ages for individual sessions via telehealth. I have a plethora of experience with different populations including homeless veterans, survivors of domestic violence, terminally ill patients, and children affected by trauma. I have also worked in settings such as the emergency room, crisis lines, and EAP programs, to name a few.

Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.

Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also have experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities. If you are looking for someone that focuses on themes of Existentialism, I am not your person. I like to focus on concrete goals that are measurable and observable.

Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of working with clients facing a wide range of concerns, including: Depression, anxiety, grief & loss, trauma (PTSD) Anger and stress management Relationship issues (individual-focused) Substance use challenges Parenting support and special needs care Career challenges and life transitions OCD, ADHD, bipolar disorder, borderline personality disorder (BPD), schizophrenia, and more (Please note: I currently do not provide couple or family therapy. I also refer clients to their physicians for any verification letters.) My approach is collaborative and strength-based. I believe therapy works best when we partner together to identify your unique strengths and build upon them to navigate life’s challenges. I also recognize that true well-being is shaped by many areas of life—physical health, social support, work or school, and even spirituality or faith. I help clients explore and challenge unhelpful thoughts, beliefs, and patterns so they can make meaningful changes. I believe that with hope, support, and courage, growth is always possible. Taking the first step toward change takes courage. If you feel ready, I would be honored to walk this journey with you. 📞 Call: +1- 646-687-9932 💻 Sessions: Virtual appointments available

We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!

I’m a Licensed Marriage and Family Therapist who believes therapy should feel like a real conversation—not a clinical interview. I bring warmth, authenticity, humor, and compassion into the room while also being willing to challenge you when needed. My goal is to create a space where you can take off the mask, talk honestly about what’s really going on, and feel understood without judgment. Whether you’re navigating relationships, anxiety, grief, life transitions, or simply feeling stuck, we’ll work together to understand the patterns that are no longer serving you and find practical ways to move forward.