United Healthcare Shared Services Therapists in Maryland

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 179 verified therapists in Maryland who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 6/30/2026

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+9
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, emotional disturbance, and social dysfunction. It is my mission to make mental health more approachable & tangible. My clinical practice is focused on lowering mental health stigma, providing clinical treatment, and encouraging everyone to achieve their optimum level of wellness.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Health/Medical Issues
Insomnia/Sleep Issues
Physical Health Condition
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Coping Skills
Peer Relationships
Self Esteem
+6
As a Licensed Clinical Professional Counselor with over a decade of experience, I provide culturally competent, identity-affirming therapy grounded in social justice. I understand that our backgrounds and systemic environments heavily shape our mental health. That’s why I take a strength-based, person-centered approach to help individuals navigate career stress, relationship challenges, and self-discovery. Utilizing tools from an integrative therapy conceptualization , I don't just look at your symptoms; I look at your whole self. Your challenges are only a portion of who you are, and together, we will build on your core values to foster lasting healing and a positive self-concept. If you are struggling with career burnout, life transitions, self-esteem, or relationship issues, I am here to help you become the best version of yourself. My goal is to highlight your inherent strengths and values, ensuring your cultural background and lived experiences are honored throughout your healing journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Life Transitions
Spirituality
+10
I hold space for empathic, self-aware women those who have been silently shape-shifting, overcompensating, and staying too long in environments and relationships that never saw their worth. I created this space because I was that woman too. For years, I tried to earn my belonging. I minimized myself, ignored my needs, and believed love had to be earned through performance, perfection, or people-pleasing. I silenced my truth to keep the peace. But beneath the masks was a soul craving to be seen, heard, and held as she was. No fixing, no proving, just being. My healing journey began the moment I decided to stop outsourcing my worth. Through deep inner work, spiritual reconnection, and holistic practices that align the mind, body, and soul I discovered that healing is less about becoming someone new and more about remembering who you’ve always been. That remembering led me here to this sacred work, this calling, and this container I now offer to you. As a licensed certified clinical therapist grounded in holistic healing that utilizes attachment theory, mindful self compassion, and cognitive behavioral therapy along with other holistic modalities to help women heal people pleasing, resentment, and reclaim worthiness, I am here to walk beside you as you uncover the truth of who you are beneath the coping and survival patterns. We’ll go beneath the surface and do the soul work compassionately, intentionally, and at your pace. You deserve a life that feels aligned. You deserve to be held, seen, and supported in that journey. So if you’re ready to explore your inner landscape, release the patterns no longer serving you, and step into the worthy, whole, and deeply rooted version of yourself… I’d be honored to walk with you. Let’s begin the journey back to you.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Suicidal Ideation
+5
**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
I have provided counseling & therapy to children, adolescents, and adults in various settings including schools, group homes, residential treatment facilities, in-office, in-home and virtually. I earned my B.A. in Psychology from The College of Wooster in 2001. In 2003, after working for 2 years at a non-profit in Washington, DC, I joined the staff of HB Woodlawn Secondary Program, in Arlington, VA, as a counseling assistant and college counselor for students in 6th – 12th grade. In 2006, I moved to Philadelphia, PA, and earned my M.A. in Counseling Psychology & School Counseling from Rosemont College in 2009. During my two practicum experiences, I worked primarily with children and adolescents with a variety of behavioral and mental health issues. I was a guidance counselor at Jack M. Barrack Hebrew Academy, where I provided counseling for students struggling with depression, anxiety, and school or family issues. I was also a therapist at St. Francis St. Joseph Homes for Children, where I provided group, family and individual counseling for homeless or displaced boys who often needed support for trauma and grief. Since 2009, I have provided therapy in both a Residential Treatment Facility (RTF) in Portsmouth, VA, and as an independent counselor providing in-office and in-home services in San Antonio, TX and Gambrills, MD. At the RTF, I was a co-leader of the Young Women’s Center, which specialized in intensive care for girls aged 12-18 who required treatment for mood disorders, depression, trauma, anxiety & PTSD. Independently, I've worked virtually with children, adults, blended families, as well as military families & veterans.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
VirtualAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! My name is Elizibeth and I am a licensed social worker of 9 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like Cognitive processing therapy, ACT, motivational interviewing, internal family systems, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+5
Peace!! I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and I have a passion for uplifting and empowering others and, overall, helping people find clarity and peace in their lives. My approach to therapy is one that centers around helping you build awareness, restore balance, and feel empowered. My hope is that you walk away with more clarity and an overall feeling of being more equipped to manage life's stressors.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+2
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 13 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life. Listening and helping clients find the way that works best for them is a privilege that I do not take lightly. I believe everyone needs a space to share, identify, process and determine “what now” as that is what helps us better manage our present and create our future.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Child or Adolescent
Life Transitions
+6
I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically. In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

ADHD
Anger Management
Anxiety
+6
Hi, I’m Nicole, a Licensed Clinical Social Worker, and I’m passionate about helping individuals feel more confident, balanced, and in control of their lives. With over 11 years of experience, I support clients navigating anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy. Together, we explore how thoughts, emotions, and behaviors are connected, while also addressing patterns shaped by past experiences. I believe therapy should be a safe space—free of judgment—where you feel heard, supported, and empowered. You don’t need to have all the answers to begin. We’ll move at a pace that feels right for you, focusing on practical tools, insight, and meaningful growth. If you’re ready to take the next step—or even just curious about starting—I’d be honored to walk alongside you on your journey.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats for the states of Connecticut, Maryland, and Georgia. I've been a therapist for 19 years, graduating from East Tennessee State University and Arizona State University, with graduate degrees in counseling and applied behavioral analysis.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Self Esteem
Women's Issues
+3
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. I aim to help clients to understand that not only are they learning from me, but I from them as well. I create a safe space for you to navigate your stressors. We will move at your pace, build a trusting relationship, and discover a custom-fit key to unlocking YOUR best life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+9
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Coping Skills
I am a dedicated Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. I am committed to providing structured, goal-oriented care that promotes emotional wellness, resilience, and long-term growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT) to help clients build insight, regulate emotions, process trauma, and develop practical coping skills. My approach is collaborative, strengths-based, and trauma-informed. With experience in clinical supervision and program oversight, I am passionate about maintaining high standards of care while empowering both my clients and clinical teams to grow with confidence and clarity.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and with time, change your relationship to it. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- including mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+5
I’m a Licensed Clinical Social Worker (LCSW-C) with over five years of experience supporting individuals through grief, trauma, anxiety, and attachment-related challenges. I take a compassionate, trauma-informed approach, integrating CBT, and attachment-based therapies to meet each client’s unique needs. I strive to create a warm, nonjudgmental space where clients feel supported, understood, and empowered to move toward meaningful change and emotional well-being.
VirtualOffers in-person in Hagerstown, MD - Accepting clients in MDAvailable
Empowering
Authentic
Warm

Specialties

Coping Skills
Depression
Women's Issues
+8
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. The remarkable moments and the the difficult ones ( in some obvious ways or in subtle ways that sometimes sneak up on us) can cause us to go through life merely surviving or struggling, often feeling alone. It doesn't stop there. Often the life and soul work is also challenging (but rewarding process) , that can make you feel alone too! My role is to fill in that gap. You do not need to be alone. The work should be experienced in a safe, loving, and understanding environment. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now, the best we can.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
I am an experienced therapist licensed in Maryland, Missouri, Ohio, and Kansas. I work with adults seeking thoughtful, results-focused support during periods of stress, transition, grief, or relationship strain. Many of my clients are capable, high-functioning people who feel stuck despite doing all the "right things." They may be managing anxiety, burnout, or relationship challenges while appearing to have it together on the outside. They are looking for more than temporary relief—they want clarity, practical tools, and meaningful change. My approach is active, collaborative, and grounded in Acceptance and Commitment Therapy (ACT) and relational therapy. Rather than focusing only on symptoms, we identify the patterns driving distress and build skills that support lasting change. I earned my master's degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. Clients often describe me as supportive, direct, compassionate, and realistic—with a grounded sense of humor. Find me at: www.PeggyDeCarlisTherapy.com
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
With 20+ years of clinicial psychotherapist , my approach is grounded in an intergrated, evidence based framework tailed to each client's unique needs. My practice blends several core therapeutic modalities: Strengths-Based Perspective-identifying and amplify your existing resilence and personal strengths to empower your growth. Cognitive Behavior Therapy-identifying , reframing negative and/or distoring thinking patterns-actively replacing them with healthier more adaptive perspectives. Psychodynamic Therapy- exploring how early life experiences and uncounscious patterns shape your current thoughts, behaviors, and relationships, providing deeper self awareness.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of mental health therapy experience. He specializes in dealing with depression, bipolar, PTSD, schizophrenia and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 21 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, EMDR and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Peer Relationships
Anger Management
Coping Skills
+1
Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Appointments are available Tuesday, Wednesday and Thursday evenings. Welcome! I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With almost 40 years of experience in mental health settings, I bring a warm, thoughtful, and grounded approach to helping people better understand what they need and where to begin. Having worked in mental health across several decades, I’ve seen the field become both richer and more complex. There are now many more kinds of therapists, areas of specialization, and approaches to care than most clients know how to sort through on their own. I’m especially helpful for people who have struggled to find the right therapist fit. Many come in feeling overwhelmed, discouraged by past starts and stops, or unsure why therapy has not felt as helpful as they hoped. One of my strengths is listening carefully, noticing patterns, and helping people clarify what kind of support may fit them best. For some, that may mean continuing therapy with me. For others, it may mean leaving with more clarity about what kind of therapist, style, or approach they may want to look for. I offer virtual therapy throughout Maryland and make evening appointments available because I know many people need options that are both convenient and accessible.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 6 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello! My name is Dr. Steia Williams, and I am a licensed clinical social worker and licensed psychology associate in Maryland and Virginia. I have a Master's in social work and a Doctoral degree in Clinical Psychology. I have over 8 years of experience in providing individual and couples therapy. I help clients struggling with anxiety, depression, PTSD, and relationship difficulties.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
VirtualOffers in-person in Pikesville, MD - Accepting clients in MDAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Women's Issues
+2
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
VirtualAvailable

New to Grow

Specialties

ADHD
Mood Disorders
Peer Relationships
+9
Hello, you can call me Mike, and I am first and foremost a professional listener. My goal is to hear your story, understand who you are and what your goals are, and help you achieve them. Through active listening we can collaborate to devise the best techniques and treatment methods to help you achieve the life you want. My goal is always first and foremost to have my clients feel they have more power over themselves and their lives.
VirtualOffers in-person in Towson, MD - Accepting clients in MDAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Self Esteem
+10
My goal as a therapist is to help you navigate life's challenges and achieve meaningful change. I focus on providing results-driven therapy to people dealing with issues such as depression, trauma, grief and loss, anxiety, stress management and more! I aim to offer a safe, confidential, and judgment-free space where you can explore your concerns, develop practical coping strategies, and work towards becoming the best version of yourself.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Women's Issues
+9
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+15
Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please send me a message through the Grow Therapy portal. I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you!
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
Life Transitions
+1
Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our community. Social Work has always been my calling and I have a true passion to provide client/patient care in any capacity possible. The best ways to describe me would be patient, positive, and supportive. I am not here to judge you. I am not here to criticize you. I am here to help you recognize your value. You will get to know that I am here to provide support and also to learn from you in this process. Let's work together and create a new pathway to recovery!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+5
I specialize in working with women and birthing parents through fertility journeys, pregnancy, postpartum, and the many transitions of parenthood. I know this season can feel both beautiful and overwhelming, and my role is to offer a safe, nonjudgmental space where you don't have to carry it alone. I approach therapy with warmth, compassion, and a genuine respect for the unique challenges each individual faces. I aim to hold the space for you that might feel difficult to find on your own.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Depression
Mood Disorders
Trauma and PTSD
+9
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.