Meg Brown, LCSW - Therapist at Grow Therapy

Meg Brown

Meg Brown

(she/her)

LCSW
7 years of experience

I am a Licensed Clinical Social Worker (LCSW) specializing in trauma, anxiety, and depression. I earned my Master’s Degree in Social Work from the University of Memphis. With over seven years of experience, I have provided therapy to children, adults, and families, with an expertise in treating PTSD and mood disorders. I have provided in-home therapy to children in the foster care setting. I later served at a domestic violence and human trafficking shelter as the Lead Therapist over the counseling program. During my time there, I focused on developing a children’s therapy program to ensure comprehensive care for children with behavioral and emotional issues. With a gentle and informed approach, I assist clients in processing traumatic or stressful life events to help them navigate the challenges they’re facing. I believe every person deserves a space to feel seen, accepted, and understood. My dedication in building a safe and trusting environment that empowers clients to explore their feelings, find their voice, and identify problems to create solutions.

What can clients expect to take away from sessions with you?

First of all, I am so glad you are here! I recognize the incredible courage it requires to take the first step and reach out to a therapist. Life can feel overwhelming, complicated, confusing …. But there is hope. You deserve a space to feel seen, accepted, and understood. While there are times in life where you may’ve had to shrink away from emotional or physical pain or fear, I believe healing comes from reconnecting with those places in our body, mind and heart that hold pain. The parts of us that are wounded need attention and love to heal. I will empower you to access the resources you have within yourself to live a more fulfilling, integrated life. If you feel ready to take this step, I’d be honored to meet you exactly where you are and offer a safe space.

What treatment methods and tools do you utilize?

I have specialized training in anxiety, depression, and trauma and have experience working with adults, children and families. In our work together, we will utilize a mix of evidenced-based modalities, such as CBT, DBT, IFS and EMDR, to increase mind-body connection and alleviate distressing feelings, thoughts and sensations. * Dialectical Behavior Therapy (DBT); Trauma-Focused Cognitive Behavioral Therapy (TF- CBT); Play Therapy; Internal Family Systems (IFS); Eye-Movement Desensitization and Reprocessing (EMDR)

Explain to clients what areas you feel are your biggest strengths.

I utilize the most recent, cutting edge research and therapies, such as IFS and EMDR, to decrease stress related symptoms. I prioritize a collaborative, strengths-based approach and believe the therapeutic process should be unique to each client and their individual goals.

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Fully booked