Diego Alvarez is fully booked, but don't worry
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Rebecca Mullin
Christine Twitty
Hi! Hola! I am Diego and I am a therapist (Licensed Clinical Social Worker). I have been a clinician for about two and a half years, and have been in the social services field for nearly a decade. I have helped many folks, from diverse backgrounds and ages, to overcome the toughest challenges in their lives. As a clinician, I will help you using a variety of wonderful skills that focus on making you feel whole, purposeful, and more capable!
What can clients expect to take away from sessions with you?
In our first session, we will explore what brings you to therapy. Remember, you are in charge and we will be moving at your own pace! You are the in the driver's seat, and I am a humble passenger that will help you navigate the road that lies ahead. We will create a specific treatment plan that is attuned to your unique goals!
Explain to clients what areas you feel are your biggest strengths.
Having worked with many people over the years, I have developed a great sense of compassion and understanding. Without compassion, we cannot understand the suffering of others. And without understanding the suffering of others, we cannot be useful helpers! I offer you a safe, compassionate space for you to fully explore your vulnerabilities.
About Diego Alvarez
Identifies as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been utilizing CBT psychotherapy for 3 years. Using a CBT approach, we will collaborate together to identify your main concerns and set goals! We will learn about the connection between thoughts, feelings, and behaviors. This will help you understand how your thoughts and beliefs can influence your emotions and actions.
Mindfulness-Based Therapy
Mindfulness is a powerful tool that we can utilize to learn more about our breathing and "come back home" to ourselves. Using a variety of techniques, we will work together for you to practice mindfulness and lead a more self aware, fulfilling life, all while enjoying the wonders of the present moment!
Psychoeducation
Psychoeducation is a therapeutic approach that will help you become more knowledgeable about mental health, its causes, symptoms, treatment, and strategies for managing them. Utilizing psychoeducation, I will help you in the journey of promoting self-care and well-being.
Strength-Based
We all have strengths! Using our strengths can help us tackle our troubles! Think of it like your own little personal chest box of tools! Strengths-based therapy focuses on how we can use these tools to help us better manage our daily life stressors.
Culturally Sensitive Therapy
Having been in the field for nearly a decade, I have worked with many diverse populations and walks of life. Attuned to your needs, we will explore how your own culture plays a role in the structure of your unique human experience.
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Diego Alvarez is fully booked, but don't worry
We've found 213 other providers who could be a great match