Self Esteem Therapists in Wisconsin

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 91 verified therapists in Wisconsin who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/10/2026

New to Grow

Specialties

Self Esteem
Addiction
Trauma and PTSD
+7
I work with teens, adults and older adults who may be struggling with anxiety and depression, life transitions, mental health & athletics, substance abuse, identity exploration, career planning, self-esteem, nervous system regulation, relationships, trauma symptoms, grief, and stress management. If you are finding it difficult to manage your emotions, feeling confident in yourself, or feeling stuck in patterns that no longer serve you, I strive to provide a safe, nonjudgmental and solution focused space where you can share your story openly and receive the proper tools towards inner healing and growth.
Available
Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+8
I am a licensed therapist, educator, and mediator with more than 30 years of professional experience helping people navigate life’s challenges, transitions, and personal growth. My work is grounded in the belief that mental health does not exist in isolation, it is influenced by our relationships, environments, physical well-being, communities, and life experiences. I take a Total Health approach, helping clients understand the connections between mind, body, relationships, and the systems that shape their daily lives. My style is warm, collaborative, and practical, creating a space where clients can gain insight, build resilience, and move toward meaningful and lasting change.
Available

New to Grow

Specialties

Self Esteem
Anxiety
Spirituality
+6
I work with adults who feel stuck, overwhelmed, disconnected, or exhausted from carrying more than they should. Many of those struggles include anxiety, trauma, relationship challenges, perfectionism, low self-esteem, and major life transitions. Some clients are also working through childhood wounds, religious or spiritual trauma, grief, loss, or changing sense of identity. I strive to provide a supportive, collaborative, and calming space where clients can better understand themselves, heal old patterns, and move forward toward a life that feels more authentic and fulfilling. I specialize in trauma, anxiety, religious trauma, grief, depression and life transitions. Using EMDR and other trauma-informed approaches, I help clients understand and heal the patterns keeping them stuck. My approach is warm, direct, collaborative, and focused on meaningful change. Reaching out for therapy can feel vulnerable. Whether you're navigating a difficult season or seeking deeper healing and self-understanding, you don't have to do it alone. Therapy can provide space to explore, reflect, and reconnect with what matters most to you.
Offers in-person in Eau Claire, WI - Accepting clients in WIAvailable
Authentic
Empowering
Warm

Specialties

Self Esteem
ADHD
Anxiety
+8
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, trauma, ADHD-related overwhelm, identity concerns, or relationship stress. My approach is supportive, practical, and collaborative. I focus on helping you gain clarity, better understand your emotional patterns, and build coping skills you can use in your everyday life. Therapy with me is not about rushing change or having all the answers right away. Sessions are paced to meet you where you are and are focused on steady, meaningful progress over time. My goal is to create a calm and supportive space where you can feel understood while working toward changes that feel realistic and sustainable.
VirtualAvailable

Often rebooked

Empowering
Warm
Holistic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hi, I’m Rileigh Campbell, LPC. My approach is grounded in Acceptance and Commitment Therapy (ACT), which focuses on helping you build a healthier relationship with your thoughts and emotions while moving toward a life that feels meaningful and aligned with your values. I strive to create a space where you feel comfortable being yourself while also gently challenging patterns that may be keeping you stuck.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Grief
Obsessive-Compulsive (OCD)
+10
Hi, I'm Laura! I am a warm, down to earth, holistic therapist, and I want to help you move through anxiety, burnout, grief, and big life changes. I combine practical coping tools with a gentle, curious space where you can slow down, feel understood, and reconnect with what matters most to you. Together, we will explore your story, notice long standing patterns, and create changes that feel small, realistic, and sustainable.
Available

New to Grow

Specialties

Self Esteem
Military/Veterans
Trauma and PTSD
+10
I believe healing begins when we stop living by old stories, limiting beliefs, and expectations that no longer fit who we are. Therapy is an opportunity to understand yourself more deeply, challenge patterns that keep you stuck, and intentionally build a life that feels authentic and fulfilling. I work with adults navigating depression, anxiety, trauma, self-worth, relationship challenges, stress, and life transitions. My approach is real, collaborative, and genuine, balancing compassion with accountability. Together, we'll explore what's keeping you stuck, strengthen emotional resilience, and develop practical tools for lasting change. I integrate evidence-based approaches including CBT, DBT, Internal Family Systems (IFS), mindfulness, and Motivational Interviewing, tailoring treatment to your unique needs and goals. Whether you're learning to manage overwhelming emotions, heal from past experiences, or build healthier relationships, my goal is to help you gain the confidence and skills to move forward with greater clarity, authenticity, and purpose.
Available

Often rebooked

Direct
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+6
My name is Dr. Ruth Ellerbroek (She/her/hers). I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and couples. I use evidence-based, relational approaches—including CBT, Solution-Focused Brief Therapy, Emotion-Focused Therapy, Internal Family Systems, and Adlerian methods—to support individuals and couples seeking greater clarity, connection, and emotional balance. I love to help people shift unhelpful patterns, strengthen relationships, and move toward lives grounded in purpose, self-compassion, and meaningful change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Life Transitions
+4
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set and uphold boundaries, and those who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing as a therapist for 10 years now.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
I’m a licensed professional counselor who works with clients experiencing a wide range of mental health concerns, from identity challenges, anxiety, and depression to bipolar disorder, personality disorders, relationship issues, ADHD, and struggles with self-esteem or self-worth. I use a whole-body systems approach, combining CBT and a growth mindset to help identify cognitive distortions, recognize unhealthy patterns, navigate relationship challenges, and foster healing for both the inner self and the outer world. My style blends compassion and kindness with clear, direct guidance to help clients get unstuck and move toward growth and healing.
Available
Authentic
Warm
Intelligent

Specialties

Self Esteem
ADHD
Depression
+7
Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+7
My work as a licensed psychologist is grounded in the belief that people heal best when they feel heard, supported, and connected to their inherent strengths. Because no one is defined by the challenges they’re facing or a learned, unhealthy, and inaccurate view of themselves. Instead, it's that inherent strength that has gotten you to the point of reflection and recognition that you can and deserve to feel better. Over the past two decades, working at the intersection of mental health, community wellness, and systems change, this belief has guided me in nearly every setting. Yet it’s in the one‑on‑one session where this foundation matters most. My goal is to show up authentically, offer steady support, and work collaboratively to help you jmove toward greater clarity, resilience, and purpose. Whether we’re exploring a specific concern or navigating the many challenges life puts before you, my aim is to normalize the journey while helping you focus on what feels most important. And when challenges arise, we don’t view them through a deficit or blaming lens. Instead, we work together to build healthier, more sustainable ways of coping. And though the path can be challenging at times, a bit of levity or humor may surface when it’s helpful — because therapy isn’t only about what we want to change, but also about reconnecting with the emotional states we hope to cultivate. While much of this shows up in my clinical work, it’s also reflected in my broader commitments — advocating for the environment, supporting communities often dismissed or misunderstood, and using writing and organizing to amplify voices and foster connection. These experiences shape who I am and what drives my work. They’re not always front‑and‑center, but do create a compassionate backdrop where trust can grow, dialogue can unfold, and healing can happen.
VirtualOffers in-person in Milwaukee, WI - Accepting clients in WIAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
I am a licensed therapist who specializes in working with teens, young adults, and parents who feel worried, stressed, sad, or stuck in life. I also support people who have been through hard or scary events that still affect how they feel day to day. I offer a kind, safe place where you can talk, feel understood, build confidence, learn new ways to cope, and start feeling better.
Available
Humorous
Authentic
Warm

Specialties

Self Esteem
ADHD
Anxiety
+10
Hiya! My name is Molly and my pronouns are she/her. I work from a core value of honesty and I bring genuine conversation and exploration to our dynamic. I go to therapy every week for myself. I have a little family with my spouse and our pets. I love to try out new crafts , read, and play board games. I travel to do life with my friends when I can.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Self Esteem
Anxiety
Depression
+4
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from Alverno College in Wisconsin. I've been a helping professional since a teen, and continue to strive to improve the lives of others. I'm a witty and humorous individual who enjoys the intangible things in life. My hope is to provide a therapeutic experience that is effective for growth and healing.
VirtualOffers in-person in Milwaukee, WI - Accepting clients in WIAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Self Esteem
ADHD
Anxiety
+3
I believe therapy is most meaningful when it begins with curiosity rather than judgment. We'll start where you are, taking time to understand your experiences, relationships, and the patterns that seem to repeat themselves. Along the way, we'll pay attention to what your mind and body may be communicating and use our work together as a space for insight, healing, and meaningful change. My goal is to help you better understand yourself so you can move through life with greater clarity, self-compassion, and confidence.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Self Esteem
Anxiety
Obsessive-Compulsive (OCD)
+9
I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together. I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depression, trauma, and obsessive-compulsive disorders. My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.
VirtualOffers in-person in Ashland, WI - Accepting clients in WIAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Couples Counseling
Grief
+10
I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change. For me, therapy is a collaborative process- one where we work together to understand the patterns that keep you feeling stuck and uncover new ways of approaching life with greater clarity and compassion. My style is warm, down-to-earth, and centered on building a safe, supportive relationship. I know that reaching out for therapy can feel vulnerable, and I strive to create a therapeutic experience where you feel genuinely seen and understood. Together, we’ll explore not only the challenges you’re facing but also the strengths, values, and resources you already carry within you.
Offers in-person in Fond du Lac, WI - Accepting clients in WIAvailable
Authentic
Warm
Humorous

Specialties

Self Esteem
Anxiety
LGBTQ
+6
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQIA+ community and supporting clients with mood disorders, identity concerns, and life transitions. My approach is collaborative and affirming, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy to provide both practical tools and a safe space for growth. Together, we’ll focus on helping you feel more balanced, connected, and empowered to live in alignment with your values.
VirtualAvailable
Holistic
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
I am a Licensed Professional Clinical Counselor with 5 years of experience. I spend my free time being active, watching sports, and connecting with friends and family. I work well with client's who feel stuck and unable to work through uncomfortable and sometimes painful emotions. I help client's practice pursuing their values rather than avoid discomfort helping them to feel more empowered and balanced emotionally.
Available
Authentic
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building. I work with children and adults experiencing anxiety, behavioral challenges, emotional dysregulation, self-esteem concerns, social difficulties, trauma-related experiences, and life transitions. I offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy approach used to help individuals process distressing experiences, trauma, anxiety, and overwhelming emotions in a safe and supportive way. EMDR helps the brain reprocess difficult memories so they feel less emotionally overwhelming and disruptive in daily life. My goal is to help children and adults feel empowered, understood, and capable of navigating life with greater confidence, healing, and emotional well-being.
Offers in-person in Fond du Lac, WI - Accepting clients in WIAvailable
Humorous
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Domestic Violence
+10
Asking for help can be uncomfortable, awkward, or even anxiety inducing. That is absolutely okay. Some of the hardest feelings and conversations are the most important ones. My experience in the field has provided me with the opportunity to provides services to individuals of all different backgrounds, experiences, and struggles. Also, I have worked with victims and offenders of violence. Therefore, I often work with those who have experienced trauma (past or present), managing day to day needs, coping skills, conflicts, relationships, and life transitions. I have connections with a number of other providers, therefore if I am not a fit for you or if you have close family that is interested in services, I am happy to connect. My work also includes providing expert witness services for domestic violence cases in Wisconsin.
VirtualOffers in-person in Fond du Lac, WI - Accepting clients in WIAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
You've been strong for everyone else. You don't have to do it alone anymore. You're the person everyone depends on. You take care of your family, meet deadlines, support others, and keep everything moving—even when you're running on empty. On the outside, you seem like you're holding it together. Inside, you may feel anxious, overwhelmed, burned out, emotionally exhausted, or disconnected from the person you used to be. You don't have to keep carrying it all by yourself. I'm Sarah Langlois, LCSW, a Licensed Clinical Social Worker and Air Force Veteran. I help adults overcome anxiety, trauma, PTSD, depression, grief, burnout, relationship challenges, chronic stress, and life transitions. Many of my clients are high-achieving, compassionate people who have spent so much time caring for others that they've forgotten how to care for themselves. My approach is warm, collaborative, and evidence-based. Using Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based techniques, we'll work together to understand what's keeping you stuck, develop practical coping skills, heal from painful experiences, and create meaningful, lasting change. Whether you're struggling with racing thoughts, feeling emotionally drained, navigating a difficult life transition, or simply longing to feel like yourself again, therapy can help. My goal is to provide a space where you feel understood, supported, and empowered to build a calmer, healthier, and more fulfilling life. You deserve more than just getting through each day. When you're ready, I'm here to help you take the next step toward healing and becoming the version of yourself you've been missing.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+5
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Grief
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Peer Relationships
+6
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up an intake, we can get started.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Self Esteem
Addiction
Mood Disorders
+10
I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
With nearly two decades of clinical experience, I offer an eclectic therapeutic approach tailored to meet your needs. As an active researcher in the mental health field, I have authored numerous first-author publications in the expressive arts. My current research focuses on new and emerging tools for the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health journey.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois.. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please make an in-office appointment if you are booking Couple or Family therapy sessions.)
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Self Esteem
Coping Skills
Mood Disorders
+8
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+10
Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to overcome whatever life brings your way. If you’re experiencing a life transition, motherhood/parenthood, loss, or life stressors, let’s overcome it together. Having experience in many of these aspects of life, allows me to provide a safe environment. You can overcome whatever life throws at you.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!
VirtualAvailable

Often rebooked

Empowering
Warm
Humorous

Specialties

Self Esteem
Couples Counseling
LGBTQ
+10
I am a licensed Marriage and Family Therapist in Wisconsin, Texas and Utah with over 6 years of professional work experience as a therapist and over 10 years of experience working within community settings. I have experience in helping clients with relationship issues, complex trauma and substance abuse, motivation, self esteem, and confidence, depression, anxiety and more. I work with Individuals and couples.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+7
Hi, I’m Kristen Rose, LCSW. I specialize in helping individuals navigate anxiety, self-esteem, trauma, and relationship challenges through a supportive and structured approach. My style is warm, practical, and collaborative as I blend evidence-based techniques like CBT, DBT, EMDR, and attachment-based therapy to provide both insight and real-life tools. I believe therapy should feel both safe and purposeful, offering space to heal while also equipping you with skills to create meaningful change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Addiction
Spirituality
+8
Let's realize your mental health and general life goals together. I have no agenda except to hopefully offer useful perspective, knowledge, and witnessing of the change you hope to realize. I may be especially useful to you if you feel there is a spiritual or existential basis to the change you desire. I think it's important that you experience a sense of progress towards your goals as a result of our work together so let me know how it is going for you. Also, if you are interested, there are practices and readings I can recommend to help with self esteem, mindfulness, anxiety, stress, sleep issues, etc.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Grief
+9
What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+10
Results-oriented professional with over several years of experience providing quality care and social services in residential and Customer Service settings. Skilled at working with diverse populations, implementing program procedures, and collaborating with multi-disciplinary teams to achieve successful outcomes. Dedicated and compassionate about advocating for and building relationships with clients, colleagues, and community partners as they relate to their social environment and improving their quality of life. I specialize in helping individuals experiencing addictive behaviors, substance use disorders, anxiety, depression, and difficulties with emotional regulation. Whether you are early in the change process or working to maintain progress, I provide a supportive, structured, and practical approach to growth and recovery
Available
Authentic
Open-minded
Warm

Specialties

Self Esteem
Life Transitions
Suicidal Ideation
+10
Hi, I’m Sarah, a Licensed Clinical Social Worker dedicated to creating a space where you can feel safe, seen, and heard throughout your healing journey. I believe therapy should be a space where you can explore, heal, and grow at your own pace. Throughout my career, I’ve had the privilege of working in many unique settings—including schools, telehealth, a state prison, and even a stable using equine-assisted psychotherapy. These experiences have helped me connect with people from all walks of life and meet them wherever they are in their healing process. My approach is collaborative, practical, and compassionate. I blend cognitive-behavioral techniques with mindfulness-based strategies to help teens and adults gain insight, manage stress, and build resilience. Every session is tailored to your unique needs and goals, creating a balance between skill-building and open, supportive exploration.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Racism
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.
VirtualAvailable
Empowering
Warm
Open-Minded

Specialties

Self Esteem
Anxiety
Life Transitions
+5
Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.
Available
Authentic
Empowering
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, specializing in DBT, ACT, and CFT, with an additional 5 years of experience using an eclectic approach. I help adults struggling with anxiety, trauma, polyamorous relationships, and infertility develop practical tools for emotional resilience, self-compassion, and healthier, more fulfilling lives. My goal is to support you in creating lasting change and finding balance in every area of your life
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Grief
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Mood Disorders
+7
As a licensed professional counselor, my work revolves around supporting clients through a variety of challenges including depression, anxiety, self-esteem, identity, and more while using a holistic, strengths-based, trauma-informed, and compassion focused approach. My goal is to help you align with your authenticity and leverage your existing strengths to foster resilience and self-compassion. I deeply value walking along each client on their journey and work diligently to create a relationship based on trust and connection.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+9
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through acceptance, personal growth, and reconnecting with their sense of purpose. My approach is compassionate, trauma-informed, creative , and rooted in evidence-based practices. As a neurodivergent-affirming and LGBTQ+ affirming therapist, I strive to create an inclusive, respectful space where all parts of you are welcome. I’m deeply committed to walking alongside you as you build lasting, meaningful change. I’m glad you’re here.
VirtualAvailable
Direct
Empowering
Humorous

Specialties

Self Esteem
Anxiety
Child or Adolescent
+4
With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow. My approach to therapy is intentional and results-driven. I am deeply committed to helping clients experience meaningful, lasting change. By the time clients complete services, they can expect to see growth in their mindset, emotional well-being, and overall life direction. I believe therapy should not only provide support—but also transformation. Whether you are facing life transitions, emotional struggles, or behavioral challenges, I am here to walk alongside you with guidance, accountability, and care as you move toward becoming your best self.
Available
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Wisconsin. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Wisconsin from Madison to Green Bay! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Wisconsin.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Wisconsin that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.