Therapists near me in Milwaukee, WI

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

With over 20 years of experience in the mental health field, I am dedicated to creating a relaxed and comfortable environment where you can feel safe, heard, and cared for. My practice specializes in addressing a wide range of challenges, including trauma, sexual trauma, addiction, depression, anxiety, PTSD and relationship concerns for both couples and individuals. My approach is rooted in empathy and understanding, empowering you to maximize your own strengths.

I’m a therapist who believes that meaningful change happens in a space where people feel safe, understood, and genuinely supported. Many of my clients come to me during moments of overwhelm, transition, or emotional stuckness. My role is to offer a calm, compassionate environment where you can slow down, explore what’s beneath the surface, and begin building a life that feels more manageable and worth living. I work with teens and adults navigating anxiety, trauma, relationship challenges, and major life transitions. I also support individuals who struggle with coping around substance use, as well as their families, who often carry their own layers of worry, confusion, and hope. In addition, I work with those experiencing disordered eating, helping them understand the emotional patterns behind their relationship with food and develop healthier, more sustainable ways of caring for themselves. My approach is warm, collaborative, and grounded in evidence‑based practices. I integrate cognitive‑behavioral strategies, mindfulness, and trauma‑informed care, tailoring each session to your unique needs and pace. I see therapy as a partnership — one where you feel heard, supported, and empowered to reconnect with yourself in a deeper, more grounded way. Whether you’re seeking support for yourself or navigating challenges within your family, I’m here to walk alongside you with compassion and clarity.

Hello! My name is Yelena, a Licensed Professional Counselor since 2006. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, to help navigate issues such as depression, anxiety, career difficulties, and interpersonal dynamics. I create a supportive environment where individuals can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth.

I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

Results-oriented professional with over several years of experience providing quality care and social services in residential and Customer Service settings. Skilled at working with diverse populations, implementing program procedures, and collaborating with multi-disciplinary teams to achieve successful outcomes. Dedicated and compassionate about advocating for and building relationships with clients, colleagues, and community partners as they relate to their social environment and improving their quality of life. I specialize in helping individuals experiencing addictive behaviors, substance use disorders, anxiety, depression, and difficulties with emotional regulation. Whether you are early in the change process or working to maintain progress, I provide a supportive, structured, and practical approach to growth and recovery

I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse backgrounds. My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs and goals. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. I specialize in helping people navigate a wide range of challenges, including anxiety, depression, trauma, stress, relationship issues, self-esteem, and life transitions. I also have experience supporting individuals coping with grief, past abuse, and other difficult life events. In my practice, I primarily use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These methods help clients build practical skills to manage their emotions, shift unhelpful thought patterns, and take meaningful steps toward the life they want to live. I also integrate mindfulness, self-compassion, and trauma-informed care into my work to support healing and long-term growth. I believe that therapy is not one-size-fits-all. Each person brings their own strengths, values, and life experiences into the process. My role is to support you in identifying what matters most to you, understanding the barriers in your way, and developing the tools and confidence to move forward. Whether you're feeling overwhelmed, stuck, or simply ready to make a change, I’m here to walk alongside you. Together, we can work toward creating a life that feels more balanced, meaningful, and authentic.

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support you. I believe each person has strengths we can focus on to get through even the hardest seasons. As scary as it can feel to start therapy, you don't have to go through this alone. Together we will set goals tailored to what you're facing, using mindfulness, cognitive reframing, and self compassion practices to help you move through this rather than be defined by it.

I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together. I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depression, trauma, and obsessive-compulsive disorders. My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.

Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

I work with adults who are feeling overwhelmed, anxious, or stuck in patterns in their relationships and daily lives. Many of my clients are doing well on the outside, they show up for others and manage responsibilities well, but internally feel stressed, emotionally drained, or unsure how to create change. I specialize in anxiety, relationship challenges, burnout, and navigating difficult family dynamics. Together, we’ll explore the patterns that are keeping you stuck, build practical tools to manage your emotions, and help you feel more grounded and confident in your decisions. If you’re ready to feel more in control of your emotions and your relationships, I’d be happy to support you.

Carrie Snyder, MSW, LICSW, LCSW is a compassionate, experienced clinician offering thoughtful, strengths-based support to individuals, children, adolescents, and families. With 17 years of practice, Carrie creates a safe and engaging space where clients feel encouraged to explore their stories, deepen self-understanding, and build resilience. She believes in the power of mindful narration and a collaborative therapeutic relationship to support lasting growth. Carrie brings curiosity, creativity, and genuine care to her work, helping clients navigate life’s challenges and discover meaning and confidence along the way.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to overcome whatever life brings your way. If you’re experiencing a life transition, motherhood/parenthood, loss, or life stressors, let’s overcome it together. Having experience in many of these aspects of life, allows me to provide a safe environment. You can overcome whatever life throws at you.

Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for individuals. With a passion for fostering emotional well-being and resilience, Kirsten has been practicing for over a decade, building a reputation for her compassionate approach and evidence-based techniques. Kirsten earned her Master’s degree in Counseling Psychology from St. Mary’s University of MN, where she honed her skills in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and solution-focused counseling. Her extensive training enables her to address a wide range of issues, including anxiety, depression, relationship challenges, and trauma. Outside of her clinical work, Kirsten is committed to various causes she has a passion for, including the preservation of wild horses and locally contributing to Pony Tales Horse Rescue and Rehab. In her personal life, Kirsten enjoys nature, reading, and spending quality time with her family and pets. She is passionate about wellness and believes in the importance of a balanced lifestyle.

Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

I provide counseling services for children, teens, and young adults who are navigating the many challenges that come with growing, changing, and finding their footing in the world. Many of my clients seek support for anxiety, depression, stress, low self-confidence, or major life transitions. I strive to create a safe, supportive space where clients feel seen, heard, and understood. When working with children and adolescents, I often use a play-based and developmentally appropriate approach. Play, creativity, and interactive activities allow younger clients to express themselves in ways that are natural and comfortable - especially when putting feelings into words is difficult. My approach to therapy is collaborative, strengths based, and rooted in authenticity. I believe meaningful progress happens through trust, connection, and collaboration.

Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.

I help adults work through life transitions, anxiety, depression, trauma, or other mental health challenges that may be affecting their relationships and goals. I have been in the mental health field for more than a decade and have been a licensed counselor since 2021. I am passionate about working with people to achieve breakthroughs in their lives, improve their understanding of what they need and want, and improve boundaries with those around them. Asking for help can push us outside our comfort zone, but that’s often where real growth begins. I offer a safe, non-judgmental space for you to explore, heal, and grow. You don’t have to do this alone. (También hablo español.)

Hello and welcome! I am a licensed clinical social worker with over 10 years of experience working with adults in a variety of settings. My passion is helping others to navigate challenges and live life to the fullest. Whether you are struggling with a life transition, substance use, pregnancy and postpartum, grief and loss, anxiety or depression; I am here to support you harnessing your strengths and processing your experiences.

I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.

Looking for help can be overwhelming. Asking for help can be uncomfortable, awkward, or even bring in some anxiety. If you find that is how you are feeling, it is absolutely okay! Actually, one could even say that is totally normal. Some of the hardest feelings and conversations that we need to work through are the most important ones. I welcome the opportunity to help you through whatever life bump is or has crossed your path. Throughout my experience, I have provided services to individuals from different backgrounds, experiences, or struggles like being a new mom or victims/ offenders of violence. If you feel that you have experienced trauma (past or present), managing day to day needs, coping skills, conflicts, relationships, and life transitions. My flexibility in using different therapy of techniques (such as EMDR and traditional talk therapy) has been helpful. In addition, I have connections with a number of other providers; if I am not a fit for you or if someone you know is interested in services, I am happy to help connect you. In addition to therapy services, I am able to provide expert witness services/testimony for domestic violence cases in Wisconsin.

"I am a Licensed Professional Counselor with 15 years of experience supporting individuals, families, and couples across the lifespan, from age 5 to 85. Having worked in both the public and private sectors, I have had the privilege of serving diverse populations facing a wide array of life circumstances. I specialize in helping those who struggle with emotional regulation, conflict, anger management, and ADHD. Many of my clients come to me feeling overwhelmed or out of control, but I believe that with the right tools and a clear understanding of what is within our power, anyone can improve their well-being. My goal is to provide you with those practical tools to help you regain balance and confidence in your daily life."

I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change. For me, therapy is a collaborative process- one where we work together to understand the patterns that keep you feeling stuck and uncover new ways of approaching life with greater clarity and compassion. My style is warm, down-to-earth, and centered on building a safe, supportive relationship. I know that reaching out for therapy can feel vulnerable, and I strive to create a therapeutic experience where you feel genuinely seen and understood. Together, we’ll explore not only the challenges you’re facing but also the strengths, values, and resources you already carry within you.

I am a licensed therapist who specializes in working with teens, young adults, and parents who feel worried, stressed, sad, or stuck in life. I also support people who have been through hard or scary events that still affect how they feel day to day. I offer a kind, safe place where you can talk, feel understood, build confidence, learn new ways to cope, and start feeling better.

I have been involved in the industry since 2017, beginning with an internship at a school-based counseling program in Milwaukee. During this period, I developed skills in advocacy and adaptability to meet client needs. In 2023, feeling exhausted from frequent school transitions, I commenced my doctoral studies in Advanced Studies in Human Behavior (currently ongoing) and enrolled in an adult developmental course. I became deeply interested in the subject matter and decided to transition from school-based services to providing telehealth support for adults. While I continue to work with children, my primary focus has shifted toward adult clients. My preferred aspect of this role is the opportunity to serve clients across Wisconsin in the comfort of their homes. My hobbies are playing and watching softball, watching BananaBall, reading, and crafting.

My name is Autumn Walker and I am an LPC. I have been providing mental health therapy services since 2013. I work with children, adolescents, adults, families, and couples. I focus on a variety of symptoms and issues, including inattentiveness, hyperactivity, anxiety, depression, life changes, self esteem concerns, and much more. Therapy is focused on your personal needs and I will work collaboratively to assist you with your mental health concerns.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through acceptance, personal growth, and reconnecting with their sense of purpose. My approach is compassionate, trauma-informed, creative , and rooted in evidence-based practices. As a neurodivergent-affirming and LGBTQ+ affirming therapist, I strive to create an inclusive, respectful space where all parts of you are welcome. I’m deeply committed to walking alongside you as you build lasting, meaningful change. I’m glad you’re here.

I am a caring, loving grandmother who desires to help others with my knowledge and experiences. I am a therapist who gives all of the resources to their clients to reach the success they want in their lives, what I do not know, I will seek out to help my clients. I want my clients to succeed in their life and prosper.

Welcome! I am glad you are here. Taking that first step toward therapy can feel overwhelming, uncomfortable or plain scary. Our goal is to provide a safe, supportive, nonjudgmental space where you feel heard, understood and empowered. Together, we will explore the challenges you or you and your family are facing, build on your strengths, and work toward meaningful change at a pace that feels right for you and/or your family. Whether you are navigating anxiety, depression, relationship concerns, grief/loss, life transitions, or simply seeking personal growth, I look forward to collaborating with you on your journey.

Life today is stressful and complicated. So many people are walking around pretending things are fine, not sharing what's really on their mind because they feel like no one will understand. That's a really tough place to be. I approach therapy as a caring, thoughtful, solution-focused friend. At the first session people often say, "Oh my gosh, I don't know where to start. I am all over the place!" and my response is, "No worries! Just dump it all out here and I'll pick up the pieces. We'll make sense of it together". I can be very straightforward; I don’t blow smoke! We will figure out where you want to go and start chipping away at making it happen.

Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.

Hello! My name is Gayle. I am kind and warm, but honest and straightforward. My therapeutic approach is non-judgmental, meaning I will meet you with empathy and understanding, regardless of the issues that are causing you distress. At times, life's stressors seem insurmountable, and it feels as though it’s difficult to just get through the day. I can help guide you toward a resolution and healing. I am adept at working with individuals or couples with a variety of issues, such as depression, anxiety, relational conflict, trauma, life transitions, and I specialize in OCD and BiPolar Disorders.

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

I work with adults who feel stuck, overwhelmed, disconnected, or exhausted from carrying more than they should. Many of those struggles include anxiety, trauma, relationship challenges, perfectionism, low self-esteem, and major life transitions. Some clients are also working through childhood wounds, religious or spiritual trauma, grief, loss, or changing sense of identity. I strive to provide a supportive, collaborative, and calming space where clients can better understand themselves, heal old patterns, and move forward toward a life that feels more authentic and fulfilling. I specialize in trauma, anxiety, religious trauma, grief, depression and life transitions. Using EMDR and other trauma-informed approaches, I help clients understand and heal the patterns keeping them stuck. My approach is warm, direct, collaborative, and focused on meaningful change. Reaching out for therapy can feel vulnerable. Whether you're navigating a difficult season or seeking deeper healing and self-understanding, you don't have to do it alone. Therapy can provide space to explore, reflect, and reconnect with what matters most to you.

Hi! I'm Grace! I'm glad you're here. I know reaching out for therapy can feel vulnerable, and I don't take that trust lightly. It's amazing you're taking a step towards caring for your mental health. I value creating a safe environment and genuine connection with my clients, and I believe that establishing a strong therapeutic relationship is a key part to the healing process. My style is gentle, supportive, and collaborative, and I aim to create a space where you can feel comfortable being yourself while we work together towards the changes that matter the most to you.

Hiya! My name is Molly and my pronouns are she/her. I work from a core value of honesty and I bring genuine conversation and exploration to our dynamic. I go to therapy every week for myself. I have a little family with my spouse and our pets. I love to try out new crafts , read, and play board games. I travel to do life with my friends when I can.

I am a licensed clinical social worker who provides thoughtful, trauma-informed therapy for adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and emotional overwhelm. My approach integrates mindfulness, CBT, motivational interviewing, EMDR, and humanistic and existential perspectives. I strive to create a warm, nonjudgmental space where clients feel genuinely heard while developing greater self-awareness, emotional regulation, and practical tools for meaningful change.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

I am a Licensed Professional Counselor (LPC) in Wisconsin who works with adolescents (ages 12+) and adults. Throughout my career, I have had the opportunity to support clients in a variety of settings, including as a school counselor, a mental health provider in a county jail, in private practice, and now through Grow Therapy. These experiences have given me a broad perspective on the unique challenges people face and the resilience they bring to the counseling process. I work with individuals experiencing a wide range of concerns, including anxiety, depression, life transitions, and the effects of childhood trauma. My approach is rooted in creating a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to make meaningful changes. One of my passions is helping people understand how their brain and nervous system respond to stress, trauma, and the world around them. I believe that when we understand why we think, feel, and react the way we do, we can approach healing with greater self-compassion and confidence. While trauma can have a lasting impact, I believe growth beyond trauma is possible, and I am honored to walk alongside clients as they work toward healing and a more fulfilling life. I earned my bachelor's degree in Developmental Psychology, my master's degree in Counseling, and my PhD in Counselor Education and Supervision. I value lifelong learning and strive to incorporate evidence-based practices into my work while tailoring therapy to each client's unique needs and goals. When I'm not working, I enjoy crocheting and other crafts, spending time with my dogs, biking, and traveling. I look forward to supporting you on your mental health journey and helping you build the skills and insight needed to create lasting, positive change.

As a licensed clinical social worker, I specialize in providing compassionate and effective services tailored to individuals of all ages, genders, and cultural backgrounds, spanning from childhood to adulthood. With over a decade of experience, I bring extensive expertise in various evidence-based modalities including DBT, CBT, mindfulness practices, and EMDR. My dedication to continuous learning ensures that I remain at the forefront of advancements in the field, allowing me to provide the highest quality care.

Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.

I believe that what you have been through, learned, or done does not have to define what comes next. Whether you are struggling with anxiety, depression, identity, relationships, attention and focus, self-esteem, or other mental health concerns, therapy can give you space to understand what is happening and find a healthier path forward. My approach combines compassion and kindness with clear, direct guidance. Together, we can look at thought patterns that may be keeping you stuck, recognize habits that are no longer helping you, and explore new ways to handle challenges. I also consider how different parts of your life and well-being connect rather than focusing on one concern in isolation. My goal is to help you better understand yourself, build on your strengths, and create meaningful growth in your life and relationships.

I bring 16 years of experience supporting adults with co‑occurring mental health and substance use disorders. I have worked with adults in all stages of recovery form those who need withdrawal management, residential treatment, partial hospitalization intense daily treatment, and relapse prevention. I provide compassionate, person‑centered care—whether someone pursues abstinence, harm reduction, or both—helping them build stability, recovery skills, and a healthier life.

Hi, I’m Dr. Valerie, I bring to therapy a lifespan orientation, in which I prioritize the lived experience of each individual—what they’ve felt, survived, and internalized. My original training was in Developmental/ Child Psychology. After receiving a PhD in Developmental Psychology, at the University of Califronia at Berkeley, I became a Licensed Clinical Psychologist. I have 30 years experience working with individuals of all ages. My training has focused on Evidence-Based, Gold Standard, therapy options. I am certified in Cognitive Processing Therapy (CPT) for trauma, and Cognitive Behavioral Therapy (CBT) for depression, anxiety, anger management, emotion regulation and substance use disorders. I enjoy working with complex needs, in which more than one diagnosis is present. Personality Disorders are a special interest area for me. I love complex problems, and have plenty of tools!

I am a Licensed Mental Health Counselor and Qualified Supervisor with extensive experience working with adults facing trauma, anxiety, depression, substance use concerns, life transitions, relationship challenges, and co-occurring mental health conditions. Throughout my career, I have worked in outpatient, residential, and community-based settings, helping individuals navigate some of life's most difficult experiences while rediscovering their strengths and sense of purpose. In addition to my clinical experience, I am a United States Air Force veteran and former first responder. These experiences have given me firsthand insight into the unique challenges associated with high-stress professions, trauma exposure, operational demands, transition struggles, and the pressure of carrying significant responsibility while managing your own well-being. As a result, I have a particular passion for working with veterans, active-duty military members, first responders, healthcare professionals, and others whose careers require them to care for others while often neglecting themselves.