25 OptumHealth Complex Medical Conditions therapists in Washington

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

Hello, I'm Liesa. If you're feeling stuck in your feelings, old habits, old ways of thinking, etc., your body may be telling you that you're ready for change. If you're new to therapy or had a bad therapy experience in the past, however, finding the right therapist to support you can be overwhelming. We’re meant to experience many emotions; the problem comes when we’re immobilized by them, we only feel the difficult ones, or when our thoughts and feelings keep us from living our values. If a therapist promises you that therapy will “fix” you, and they have the formula to achieve 100% happiness - I advise you to run or roll (for my wheelchair-using friends!) past their bios. I won’t promise to “fix” you because I don't believe you are broken. I’ve had the honor of working with people who have experienced unimaginable loss and pain, and not one of them needed to be fixed. Good therapy helps you to understand what is most important to you, and to live a life that reflects that. You are the expert on you, and I will use my training and experience to support your growth.

I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings including outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.

Hello! My name is Rachel. I am a Licensed Clinical Social Worker whom specializes in gender & sexuality, trauma healing utilizing EMDR (Eye Movement Desensitization & Reprocessing), as well as addiction recovery, working with adolescents and adults. Coming out, transitioning, and discovering who you are may be a difficult process on its own. On top of having fear of or experiencing discrimination, harassment, prejudice, denial of rights, or family rejection. Maybe you’ve lost your friends/family, been turned away from using a restroom, refused services, physically assaulted, or maybe you just can’t shake the words people have said out of your head. Whatever the situation YOU are left cleaning up the aftermath. This can be scary especially if you don't have anyone to help you through the healing process. Let an unbiased expert walk with you every step of the way. As a member of the LGBTQ+ community and living life as my authentic self. I found passion in providing support and guidance to others with in the population, including family, friends, and allies. I help individuals to discover their true identities and assist in overcoming obstacles that may come across their path on the journey.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in Florida, Georgia and Tennessee specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

My name is Nicole and I am a licensed psychotherapist. I have been helping people to improve their mental health and wellbeing for nearly ten years. I work with individuals from all walks of life. I specialize in women’s issues, LGBTQ+ issues, and trauma. I also have a great deal of experience with anxiety, depression, and grief. I believe that everyone needs someone to talk to. In my free time, I enjoy spending time with family, traveling, cooking, reading, crochet, and animal rescue. I’m so happy that you have found me and I look forward to starting our therapy journey.

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

As a licensed therapist in both New Jersey and Washington state with over a decade of experience, I bring a wealth of expertise in supporting individuals through their struggles, traumas, and pain. Drawing from my background as a veteran and single parent, I offer a unique perspective and empathetic approach that fosters resilience and healing. With a commitment to guiding clients through their emotional journeys, I provide a safe and compassionate space for personal growth and transformation.

Joseph Melendez is a Licensed Clinical Social Worker. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph hopes to work with you soon!

Finding a counselor you can establish a rapport with, and become vulnerable with can be anxiety causing enough. Being open to the therapeutic process and understanding that things may get worse before they get better when implementing meaningful change, is a risk. That is part of the journey. I have been in the counseling field for over 15 years, after serving in the military. I worked as a school counselor and college counselor. I have worked with children and families but mostly on active duty and veterans. I specialize in co-occurring disorders, trained in EMDR and Prolonged exposure evidence-based treatment for PTSD. I am a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, School Counselor certified in Texas, and Licensed Mental Health Counselor in Washington state. I speak Spanish.

Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.

I am an Army Veteran and Licenced Mental Health Counselor and I specialize in trauma resolution. I have almost 2 decades of experience working with military and first responders who are struggling with PTSD, Depression, Anxiety, and TBI. I have specialized training in a unique brain optimization technique called The Cortina Method, mainly used with trauma resolution but with protocols for self-limiting beliefs, chronic pain, and unresolved guilt. I have additional specialized training in ketogenic nutritional interventions for mental health disorders. I am also trained in Rapid Resolution Therapy and Prolonged Exposure Therapy.

My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my employment with Social Services, The Division of Prisons, Camp Lejeune Military Base, Outpatient Treatment Facilities, and as a State Certified HIV Case Manager. I work in partnership with the client to impact change using an eclectic approach foundationally based in Cognitive Behavioral Therapy. My interests include reading, meeting new people, traveling, and watching television the 70's, 80's and 90's. I My favorite quote comes from Mark Twain who wrote, "There are two important days in your life; the day you were born and the day you find out why." This quote I believe in as I feel it speaks to purpose and being born on purpose and not by mistake. I work with a client to build a therapeutic rapport as I feel this to be essential to making therapeutic gains. I embrace the elements of unconditional positive regard, being authentic and genuine, and empathy to help build that therapeutic rapport with a client. I consider listening, patience, acceptance, and honest communication, and observing healthy boundaries as my greater strengths. I look forward to working each potential client in navigating through challenges to obtain mental, emotional, physical, spiritual, and social well-being.

Hello, thank you so much for checking out my profile. I am a Licensed Professional Counselor (LPC) working as a psychotherapist. I have worked in many settings including crisis, emergency room, home and school-based care. I have experience working with individuals from elementary school to adulthood. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and social injustice. I also helped many people who have experienced physical trauma or emotional abuse. Thank you for taking the steps to become the leader in your own life. If you are ready we can work together to support and empower you to achieve your goals. I look forward to working with you!

Hi there, I'm Dr Myers. Do you feel pulled like life is moving faster than you can think or breathe? Are you struggling to keep up with your relationships, work, and responsibilities? Is it difficult to find ways to cope with the everyday stressors of life? I help individuals better manage stress and heal from the pain of their past. Together, we can identify what's not working and get you back to center, a place where you are not overcome with anxiety. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, where you will work on being present in the here and now and not living your life stuck in the past. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Sometimes in life, we are faced with challenges that we need help to overcome and that is okay. It takes courage to seek a more fulfilling and happier life and take the first step toward change. If you are ready to take that step, I am here to support and empower you. Let's start your journey toward a Happier and Mentally Healthier version of yourself!

Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my peers and colleagues, one specific thing comes to mind: the exact moment that I knew I wanted to be a therapist. My life’s trials and tribulations have put me in a strangely unique position in regard to understanding and empathizing with much of what is thrown at many of us, and it is because of that, that I found strength in my weaknesses and lowest moments. Readjusting to life after deployments, after the military, after divorce and growing pains and heartache, was a monumentally transitional period of my life, and my therapist bared the brunt of my pain with compassion and grace. In my very last session, I looked him in the eyes and said: “I want to do what you’re doing. I want to help people the way that you’ve helped me. I’ve been on this side of the table – now I want to be on that side.” So, what’re my credentials, expertise, focus and treatment approaches? Credentials: MSW, LICSW (WA), LCSW (HI, TN, TX) Expertise: My background and personal experience of the military and with Post-Traumatic Stress (PTS) ensure that I have a good handling on trauma and know all too well the burdens of Veterans that come with serving your country during war, as well as in the aftermath. Beyond that, I specialize and have experience with anger management, mood disorders, thought disorders, personality disorders, anxiety, social anxiety, depression, grief, eating disorders, self-esteem issues. Approaches: I clinically find myself utilizing a psychodynamic approach to therapy with my clients. I believe we are who we are today based on the many influences we had in our lives, especially in those formidable early childhood years. Oftentimes, we can find the source of your current concerns today by processing how you originally developed your core values and beliefs. These roots run deeper than we typically ever realize without therapy. If you choose to work with me, we will naturally dive deeper into what this may mean for you. The path of healing is not an easy road, nor a short one. Doing the work takes gusto, but I believe that you have it inside of you, and I believe that I am the one for the job to aid in your process and growth. I hope to hear from you soon!!! Respectfully, Sean

Hello there, I'm Kelsey. Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall wellness? I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what's not working to help bring things into balance. Seeking therapy can feel scary but you're making the right choice and can expect to notice positive changes within yourself and your relationships with others. I look forward to us working together!

Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.

My education includes a PhD in Religious Philosophy, a Master of Divinity, and Master of Science in Psychology, and I am working on a PhD in Psychology. Although my schooling may sound impressive, I credit most of my ability in working the field is due to my upbringing and a legitimate concern for people. I also have a background in chemical dependency treatment. Regarding mental health treatment, there is no greater joy than working with my veterans. I realize that trauma is not purely a veteran or first responder issue. Trauma changes our outlook on life. As we deal with the source and effect of the trauma, regardless of the age and time when they occured, we can find resolution. I have been a counselor for more than 30 years and have honed skills that are often missing in many new therapists. My main focus has been working with veterans and their issues. PTSD, depression, anxiety, survivor's guilt and combat related issues are issues I have dealt with for many years. I understand PTSD because I live with PTSD and understand.

Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help. I utilize trauma-focused therapeutic modalities to identify how traumatic incidents are impacting your current life. Working together we can develop a treatment plan which would be most beneficial for you. I utilize person-centered solution-focused therapy to work as a team with the client to reach their therapeutic goals.

If you're not feeling quite like yourself lately and are looking for a safe space to tackle stress, trauma, or navigate life's twists and turns, you've come to the right place. Whether it's coping with change, navigating self-esteem, tackling depression, dealing with trauma and grief, addressing LGBTQ+ issues, managing parent-child relationships, or handling anxiety and stress, I'm here to help. I'm a seasoned therapist and I approach therapy as more than just a quick fix. Sure, I've got some effective techniques up my sleeve for immediate relief, but the real aim is lasting change. Sometimes the journey to change can be a bit uncomfortable or challenging but it's through that discomfort that we unearth deeper understanding and insight, paving the way for a more fulfilling and meaningful life. Recognizing that the road ahead might involve some tough work, my role is to establish a space filled with comfort and support, making the journey a bit smoother for you. I wholeheartedly stand by your side, motivating you to tackle the challenging work while also playing the role of your biggest cheerleader. Let's work on helping you become your most authentic self. I typically work with individuals aged 16-40(ish). Populations I am particularly focused on are: - Young adults exploring post-college life and career goals - Mid-career professionals feeling stuck or wanting to develop confidence and leadership skills - College and grad students; High school juniors and seniors - Parents wanting to improve communication with their kids - Empty nesters looking to write their next chapter - LEOs and Veterans - Trans folx considering gender-affirming surgery I am licensed to provide therapy in Indiana, Maine, New Jersey, North Carolina, Pennsylvania, Washington, and West Virginia. Cost should not be a deterrent to accessing quality care. When possible, I encourage clients to use their insurance to help pay for services. I understand that not everyone has Mental Health insurance coverage and I am committed to making therapy affordable for those who pay out of pocket. I offer a limited number of sliding scale therapy slots based on financial need. Choosing the right therapist is an important decision. Email me to scheule a free, 15-minute introductory call before scheduling an intake session so we are both sure the connection is a good fit: Gretchen@SunriseLCSW.com. Learn more at www.SunriseLCSW.com.

Hi there, I'm Lina. I am a licensed clinical social worker and I have an active license in California, Washington, Oregon, and Texas. Whether you're dealing with a current crisis, anxiety, depression, situational stress, or grief and loss, we can work together to meet your goals. You deserve a safe space to heal and grow.

Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

WHO IS Otishia HIll Otishia Hill (Tishia) is a master's degree-level provider with clinical practice licenses in numerous states. She cares about people, and helping them discover themselves, listening to the rain and ocean and finding peace. She is a strength-based, client-centered therapist with over 24 years of experience. She has years of experience working with individuals, couples, and families. She has worked in outpatient and inpatient mental health clinics, and inpatient hospitals, telehealth and teletherapy, helping Individuals and families learn to cope and manage life stressors, chronic illness, family illness, conflict and trauma. Otishia Hill, MSW, LCSW, LICSW -Licensed Clinical TherapistJust call me "Tishia"