Welcome! As a Licensed Professional Counselor in Texas with 18 years of combined experience, I'm here to support you on your journey towards healing and growth. My career path has taken me from the world of education, where I honed my skills in child development and communication, to the field of counseling. There, I've focused on helping individuals overcome complex challenges, particularly those stemming from addiction and trauma. For the past 8 years, I've been dedicated to providing evidence-based therapy in private practice. My approach integrates a variety of techniques to address anxiety, depression, PTSD, and other life stressors. Recognizing the growing need for support with neurodivergence, I'm actively expanding my knowledge in ADHD and autism to better serve adults with late diagnoses. Whether you're seeking to heal from past trauma, manage difficult emotions, or navigate life transitions, I'm here to listen and guide you. I create a safe and supportive space where you can explore your unique needs and develop the skills necessary to thrive. Additionally, for those interested, I can incorporate a faith-based approach into our sessions. My passion lies in empowering individuals to overcome their challenges and build a fulfilling life. Let's work together to unlock your potential and achieve lasting positive change.

What can clients expect to take away from sessions with you?

Your First Session: A Safe Space for Healing Taking that first step towards therapy can feel daunting, and I completely understand. My goal is to create a warm and welcoming environment where you feel safe to share your story. The first session is all about getting to know you and your unique needs. We'll discuss what brings you to therapy, your background, and your current challenges. I'll ask questions to gain a deeper understanding of your situation, but you'll also have plenty of time to ask me anything you might have about therapy or my approach. Together, we'll begin to explore potential goals for your therapy journey. By the end of the session, you'll have a clearer sense of what therapy with me entails and whether you feel comfortable moving forward. Here's a breakdown of what you can expect: Introductions and Setting Expectations: We'll start by getting acquainted and discussing confidentiality and other therapy procedures. I'll also answer any questions you might have about my background and approach. Understanding Your Story: This is where you get to share your concerns and what's brought you to therapy. I'll listen attentively and ask clarifying questions to gain a comprehensive picture of your situation. Exploring Your Goals: Together, we'll begin to identify what you hope to achieve through therapy. This will help guide the direction of our future sessions. Developing a Collaborative Plan: Based on your needs and goals, we'll discuss potential treatment approaches and collaboratively create a plan for moving forward. Open Communication: I believe in open and honest communication. You're always encouraged to ask questions, share feedback, and express any concerns you may have throughout the therapeutic process. Remember, the first session is about getting comfortable and exploring the possibility of working together. There's no pressure to make a long-term commitment right away. The most important thing is that you feel safe, heard, and hopeful about your journey towards healing and growth.

Explain to clients what areas you feel are your biggest strengths.

My Strengths: A Foundation for Your Healing Journey Taking that first step towards therapy can be incredibly challenging, and I understand the courage it takes to reach out. My greatest strength lies in fostering a safe and supportive environment where you feel comfortable exploring your vulnerabilities and working towards healing. Here's what sets me apart as your therapist: Empathic and Client-Centered Approach: I believe in the power of genuine connection. I strive to be a warm, approachable therapist who actively listens with empathy and compassion. My approach is client-centered, meaning your needs and goals are the driving force behind our work together. Skilled Communication: Effective communication is vital in therapy. I utilize clear, concise language to ensure you understand the therapeutic process and the tools we'll be using. I'm also adept at asking open-ended questions that encourage self-reflection and deeper exploration of your experiences. Tailored Treatment Plans: I understand there's no one-size-fits-all approach to therapy. Leveraging my experience and knowledge of various evidence-based modalities, I create individualized treatment plans that address your specific needs and goals. Whether you struggle with anxiety, depression, trauma, or other challenges, I'll tailor interventions to effectively support your journey. Strengths-Based Perspective: It's important to not only acknowledge challenges but also recognize your strengths. I believe everyone possesses unique strengths and resources for coping. I'll help you identify these strengths and utilize them to build resilience and overcome difficulties. Collaborative Partnership: Therapy is a collaborative process. I view myself as your partner on this journey of self-discovery and healing. We'll work together to explore your thoughts, feelings, and behaviors, co-creating strategies to manage your challenges and achieve lasting positive change. Ability to Challenge and Support: Creating a safe space doesn't mean shying away from difficult conversations. When needed, I'll gently challenge limiting beliefs or unhealthy patterns and provide the support you need to navigate change and personal growth. Respect for Individual Values: Therapy is most effective when it considers your unique background and belief systems. I respect all cultures, religions, and identities, ensuring our sessions are inclusive and address your concerns from a holistic perspective. Lifelong Learner: The

About Stephanie Walker