Therapists near me in Sugar Land, TX

Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people can face any challenge that comes their way. Supporting those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client! Don't give up on your goals nor your needs. Let's create a plan to shift from where you are to where you desire to be. I want to help my clients grow and walk away from therapy feeling that they have transformed!

Hi, I’m Manisha Sharma, a licensed therapist specializing in anxiety, depression, and building effective coping skills. I combine strength-based approaches with cognitive-behavioral therapy (CBT) to help you break free from overwhelming thoughts, manage daily stressors, and tap into your inner resilience. My goal is to guide you toward practical strategies, renewed confidence, and lasting emotional well-being—so you can navigate life’s challenges with greater ease and hope.

My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space where you can express yourself, feel safe, work on issues, and develop a treatment plan for you.

Hi, I’m Nicole, a Licensed Professional Counselor dedicated to creating a safe, supportive, and judgment-free space where you can openly be yourself. I work with individuals navigating depression, self-esteem struggles, stress, and crisis situations, helping clients feel heard, supported, and empowered throughout the healing process. My approach is compassionate, collaborative, and focused on helping you recognize your strengths, build confidence, and create meaningful change in your life.

My name is Rachel Portlock, and I have been counseling individuals for over six years. I am both a Professional School Counselor and a Licensed Professional Counselor. My experience working with children, adolescents, college students, young adults, and adults has given me a unique understanding of the challenges people face during life's many transitions. I believe that counseling should be a safe, supportive, and judgment-free space where you feel heard, valued, and empowered. Whether you are struggling with anxiety, stress, self-esteem, motivation, relationships, life transitions, academic pressures, career decisions, or simply feeling stuck, I am here to help. Together, we will identify your strengths, explore areas for growth, and create meaningful goals that align with the life you want to live. My counseling style is warm, collaborative, and tailored to your individual needs. I utilize Solution-Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-based approaches to help clients develop practical skills, challenge unhelpful thought patterns, increase self-awareness, and build confidence. I believe that every person already possesses strengths and abilities that can be leveraged to create positive change. I have extensive experience helping children and teens navigate social, emotional, and academic challenges while also supporting college students and adults through important life transitions, career development, relationship concerns, and personal growth. No matter your age or stage of life, my goal is to help you discover the tools, resilience, and confidence needed to thrive. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. I would be honored to walk alongside you as you work toward healing, growth, and becoming the best version of yourself. I look forward to joining you on your journey. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

I am a Licensed Professional Counselor with over two decades of experience helping individuals work through anxiety, depression, stress, and life challenges. I am also a former educator. My approach is warm, supportive, and practical, with a focus on helping clients feel understood while learning tools that can create meaningful change in their daily lives. I combine Cognitive Behavioral Therapy (CBT), mindfulness, and mind-body techniques to support emotional healing, self-awareness, and personal growth in a compassionate, nonjudgmental environment.

I'm a licensed professional counselor in Texas. I would primarily with individual clients age 16 and above. I am a widow helping people who are dealing with the loss of a loved one. I also work with people experiencing domestic violence or with a history of domestic violence. If you have experienced trauma, recent or a long time ago, or if you are dealing with anxiety/depression, or difficult relationship with a partner, family, co-workers, friends, etc., we can work on this together.

I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.

Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief. I have over 15 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life. Let's Do This!

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

Hello, I am a trauma-informed Licensed Clinical Social Worker and Therapist. I focus on clients who have experienced relational trauma, childhood, adolescent, and adult anxiety, depression, chronic, complex, intergenerational, and transgenerational trauma, and PTSD. I see counseling as a process in which you, the client, and I, the LCSW-Therapist, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work systematically toward realizing those goals.

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are. I practice from the foundational concept that building and maintaining self-confidence is the key to unlocking many pathways for us.

Hi, I’m so glad you’re here! I am a therapist dedicated to helping children, adolescents, and adults heal from trauma, anxiety, and the daily challenges of ADHD. My approach is warm, creative, and completely neuro-affirming. Instead of traditional sit-and-talk therapy, we will use gentle, sensory-based tools like play therapy, sand tray, and EMDR to support your unique nervous system at your own comfortable pace.

I am Robertha Moore, LPC, a Licensed Professional Counselor dedicated to supporting individuals and families in achieving improved mental health and overall well-being. I am licensed to provide professional counseling services in Louisiana, Minnesota, and Ohio through the Counseling Compact\\. I provide counseling services to individuals ages 5 and older and work with clients across various stages of life and personal challenges. I have worked in the mental health field since 2013 and became a licensed professional counselor in 2023. With more than a decade of experience in the mental health field, I am passionate about creating a safe, supportive, and nonjudgmental environment where my clients feel heard, respected, and empowered\\. My goal is to help each client develop healthy coping skills, strengthen emotional well-being, and work toward meaningful personal growth. Through my professional experience and commitment to helping others, I strive to provide compassionate, client-centered counseling tailored to each individual’s unique needs. I believe that every person has strengths within them, and I am committed to helping my clients recognize those strengths, overcome challenges, and build a healthier and more fulfilling life.

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

I specialize in couples counseling with a focus on premarital and marital counseling. As an LGBTQ+ affirming therapist, I welcome and support couples from all backgrounds, including LGBTQ+, polyamorous, dating, engaged, and married partners. I provide a safe, supportive space where clients can strengthen communication, deepen connection, and navigate life’s challenges together. I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2022. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.

I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.

You've probably spent a long time waiting: waiting to feel ready, waiting for permission, waiting until things get "bad enough" to deserve support. That wait ends here. I'm Nicole Obih, a Licensed Clinical Social Worker with 8+ years of experience across inpatient, outpatient, and private practice settings. I specialize in working with BIPOC and LGBTQ+ adults navigating anxiety, depression, trauma, and identity, especially those carrying the weight of cultural expectations, internalized shame, or the pressure to perform wellness for everyone else.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself, while focusing on the connections between thoughts, feelings, & behaviors, helping you grow more as an individual & learn along the way, & ensuring your autonomy is sacrosanct. A sliding scale is available.

I believe that it should not be hard to live a better life, because people can change and there is hope. I, Daniell' Chisley, offer therapy services for adults and juveniles (13-17). We can come up with solutions together. I offer integrated treatment styles that are safe, inclusive, and tailored to you, so that you can feel heard and get the help that you need. Helping you to heal is my goal. I will guide you to acceptance, understanding, and developing results.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters and Doctorate from the University of North Texas and have been working with clients for 10 years. I help people experiencing a variety of issues, including anxiety, depression, and ADHD symptoms. I am also passionate about helping those struggling with fertility, as well as those struggling in the pre and postpartum periods.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chronic illness. I help patients overcome anxiety, depression, and negative thoughts. I understand how difficult living with mental health and chronic illness can be and I want to help you discover the best version of you.

Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

Hey there, my name is Monica Govindarajan M.S.,LPC and I graduated from Texas A&M University – Commerce where I received my Masters in Clinical Mental Health Counseling. I am a trauma model therapist and my approach to counseling is holistic, personalized, and collaborative. Every individual is unique, what works for one may not work for another – through understanding, open communication, and perspective taking I work to provide a safe and non-judgmental space for you to feel comfortable in being yourself. A little about me: Coming from an Indian cultural background, I am a culturally competent counselor and enjoy working with the BIPOC community and am an ally with the LGBTQ+ community. I value authenticity, music, art, and enjoy spending time in nature with my dog. I also love learning about cultures and new languages. Languages I speak: English, Tamil, Hindi

I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving to Texas in 2017. I currently have over 15 years of experience as a Licensed Professional Counselor and am licensed in the state of Texas. My professional background includes working in various mental health settings such as psychiatric hospitals, community-based services, crisis support, diagnostic assessments, and private practice. I have extensive experience working with diverse populations, including children and adults facing behavioral issues, mental illness, traumatic events like abuse, as well as youth at risk of out-of-home placement. Additionally, I have experience with Employee Assistance Programs (EAP), facilitating support for critical incidents, and working with commercial insurance.

Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas, Tennessee and Connecticut. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 12 years which I have worked in outpatient and inpatient settings. I have experience working with the following issues: anxiety, anger, depression, bipolar, psychosis, family issues, and behavioral issues. My two main approaches to treating clients are cognitive behavioral therapy and solution focused therapy. When I treat clients, we work together as a team to develop treatment goals and problem solving skills to develop solutions to their problems. My #1 goal as a therapist is to help clients meet their personal goals and improve their quality of life. Reaching out to others can be very difficult, but it can also be very rewarding. We all face problems; we just need the proper support and tools to help us overcome these problems.

Hi and Welcome! Your therapist should be the person you are unafraid to share your innermost thoughts with. You shouldn’t have to worrry about your therapist’s genuine interest in your life and what happens in it. I am a Licensed Clinical Social Worker in Texas with experience and diverse background. My background includes-- outpatient/inpatient mental health facilities, working with first responders- military, medical staff, other therapists and community mental health. I was a Social Worker First- in working with me you will have access to a wealth of knowledge related to any social concerns or referrals you may need. I am currently accepting new patients.

Greetings! As a seasoned Licensed Professional Counselor rooted in the heart of Texas, I am here to embark on a journey of positive change with you through the convenience of telehealth services. My focal point revolves around adolescents and adults, and I am unwaveringly committed to delivering top-notch care with a foundation built on evidence-based therapeutic techniques. In our virtual space, my primary goal is to fashion an environment that exudes safety and empathy, allowing you to explore your emotions freely and confront challenges head-on. Together, we'll nurture personal growth as we work collaboratively to empower you. My genuine dedication lies in providing you with the necessary tools to not only surmount obstacles but also to pave the way for a life brimming with fulfillment and overall well-being. Let's embark on this journey together, uncovering your strengths and resilience, and crafting a future where you are in command of your own narrative. Your well-being is my priority, and I am here to support you every step of the way.

I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children, adolescents, and military families, offering a safe and compassionate space for healing, growth, and overcoming personal obstacles.

Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.

Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief and loss, anxiety, depression, adjustment disorders, coping skills, and life transitions. I am also a Certified Nephrology Social Worker with extensive experience working with adults diagnosed with end-stage renal disease, chronic illnesses, and chronic pain. My background includes working in a variety of healthcare settings, including home health, substance use/abuse and mental health agencies, as well as outpatient dialysis centers. This diverse experience allows me to offer a comprehensive, empathetic approach to help clients navigate both emotional and physical challenges. My therapeutic approach is collaborative and interactive. I am person-centered focused and utilize a strengths based approach in practice. My goal is to provide a non-judgmental, comfortable, supportive and safe therapeutic environment where my clients will take away a feeling of being heard, seen and respected during our sessions.

I am licensed in Louisiana and Texas with over15 years of professional counseling experience. Over those years I have gained experience in counseling adult students, student veterans, and clients from all walks of life. The therapeutic areas of competence are Solution-Focused Therapy, Trauma Informed Care, Cognitive Behavioral Therapy, and psycho-educational approaches. Areas of counseling I'm most competent are anxiety, grief and/or loss, career difficulties and helping clients navigate significant life changes. I provide a safe and nurturing environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am excited to support you in that process. In my spare time, I enjoy sewing, reading, spending time with family and friends, traveling with my husband and friends.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

Welcome! I’m a licensed professional counselor with over 15 years of experience, supporting children, adolescence, adults, and older adults through life’s challenges. I believe every person has unique strength, and the capacity to grow, heal, and find Hope. My approach is compassionate and collaborative, using evidence-based therapies and, when desired, Christian counseling to help you build capacity, experience, lasting change, and develop healthier, more fulfilling relationships.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually and In-person. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

I help high achieving individuals regulate stress, manage burnout, and rebuild identity so they can lead and live without feeling overwhelmed, exhausted or disconnected. With over 15 years of experience in education, leadership, and counseling, I understand the mental toll that demands from career and daily life can take on you. As a Licensed Professional Counselor and Certified Employee Assistance Professional (CEAP), I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and resilience training to help you rebuild calm, confidence, and clarity.

Hello, I'm Monica Perez, a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I specialize in working with adults experiencing anxiety, depression, grief, and life transitions. I provide a safe, supportive, and nonjudgmental environment where clients can openly explore their thoughts, emotions, and experiences. My approach is collaborative and personalized, allowing us to work together at a pace that feels comfortable while building practical coping skills, strengthening resilience, and creating meaningful, lasting change. My goal is to empower you to overcome obstacles, rediscover hope, and improve your overall mental health and well-being.

I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.

Hi, I'm Amanda, a Licensed Professional Counselor and the founder of Matrescence and Mind Therapy. Before becoming a therapist, I spent over 10 years as an educator, giving me a deep appreciation for the emotional, developmental, and relational challenges that children, teens, and families experience. As a mom myself for nearly a decade, I also understand the profound ways that parenthood can reshape identity, relationships, and mental health. My goal is to provide a compassionate, collaborative space where clients feel genuinely seen, understood, and supported. Whether you're navigating anxiety, trauma, motherhood, life transitions, or the pressures of everyday life, I am committed to helping you build practical skills, deepen self-awareness, and move toward lasting healing and meaningful change.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Hi, I'm Melisa, a licensed professional counselor, and I'm skilled in cultivating strong, lasting relationships. As a Christian therapist, my approach is compassionate, collaborative, integrative, and grounded in evidence-based practices. Together, we’ll create a safe space where you can explore what’s beneath the surface, uncover your strengths, and learn tools to foster emotional balance and resilience. Whether you’re coping with loss, healing from painful experiences, or striving for a deeper connection within, you don’t have to go through this alone. Reaching out for support is a courageous first step toward change. I’d be honored to walk with you on your journey toward a more peaceful, authentic, and fulfilling life.