Therapists in Texas

Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas and Florida. I hold a Master’s degree in Counseling Psychology from Tarleton State University and have been practicing in the mental health field for over fourteen years. My experience encompasses working with clients from diverse life stages and backgrounds and assisting them in achieving their therapeutic goals and attaining mental well-being.

I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to include a bachelor's degree, master's degree, and doctorate. I have been a licensed therapist for several years. Having worked in a variety of settings, I am well networked, resourceful, and experienced. In addition, to counseling and therapy, I also have university teaching experience. I get along with others and generally have a positive outlook. In my spare time I enjoy reading, gardening, and cooking. Additionally, I love animals, spending time with family, and the outdoors.

Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I'm pretty straight forward but it is your journey. My main goal is to help in your journey with compassion, support and empowerment. I am easy to connect with and patients describe me as realistic, easy to get along with, compassionate and down to Earth.

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into others, but seldom have enough time to practice appropriate self-care? As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.

Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.

I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past five years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.

I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the challenges of mental health, consequences of trauma, overbearing thoughts, managing emotions, and interpersonal/relationship struggles. I specialize in trauma and am a level II certified clinical trauma professional (CCTP II). My approach to counseling is supportive, nonjudgmental, and straight forward. I have a passion for helping people improve their day-to-day functioning and overall success in life. I strongly believe that empowerment is the difference between thriving and just surviving in life. If you choose to work with me, you’ll get a no-nonsense therapist who is deeply committed to educating, motivating, and empowering you. I believe real change comes from within — my role is to help you recognize your own strength, build emotional resilience, and create lasting success. I seek to accomplish this by helping clients understand the importance of effective emotion regulation, thought awareness, healthy communication, and self-worth, in order to establish sustainable long-term solutions and successful outcomes for years to come. Healing isn’t easy, but with the right support, it’s absolutely possible. If you are ready to take that step, I am here to come along side of you, to support and empower you as you begin this journey. I look forward to working with you!

Hello! I am a Licensed Professional Counselor (LPC) with over a decade of experience in counseling and two decades of work with families. I specialize in anxiety, depression, trauma, relationship challenges, grief, anger management, and various addictions. I work to create a supportive and welcoming environment where clients can unburden themselves and take actionable steps toward healing. My goal is to guide individuals toward wholeness—physically, emotionally, mentally, spiritually, and relationally. Outside of my practice, I enjoy outdoor activities like hiking, fishing, and camping, playing guitar, and serving in the community. My dream is to one day have my own woodworking shop. I value a balanced approach to life and encourage clients to embrace holistic wellness.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help and I am committed to help my clients endure life's stressors. I am determined to give them the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.

Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.

Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

As a counselor, I have several years of experience making true positive progress for many mental health issues. I believe that every person has a unique set of circumstances that differentiate our mental health and ways of thinking and acting. Because we all differ, I do not believe in a one size fits all approach. I believe in nurturing and fostering a strong healthy relationship that enables the expression of one’s own uniqueness, which in turn helps to promote a therapeutic mental wellness that is tailor made for each individual. I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Lets make this happen.

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

I am a Licensed Professional Counselor-Supervisor based in Texas. I received my Master's degree from the University of Houston-Victoria and have been practicing for 22 years. My job is to help my clients understand the struggles they are having and where they are coming from plus; learn a new path and new skills to help them create a better life for themselves

Hi, I am Danielle Hall, and I am a Licensed Professional Counselor in the State of Texas. With years of experience in counseling, I specialize in helping clients navigate life's complexities, manage stress, and build resilience. My approach is rooted in empathy and collaboration, empowering clients to make positive changes and achieve their mental and emotional well-being goals

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 9 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 12 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 34 years and have a married son (27) and daughter (23).

As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.

Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have worked with individuals with a variety of mental health diagnoses. I feel that understanding ourselves and the root causes of our negative emotions is essential for personal growth. Once we make connections and learn triggers to our behaviors then we can implement strategies to help improve negative or maladaptive thought patterns. I am a therapist who will listen and reflect on your everyday struggles. I will ask questions to provoke thoughts and challenge negative thought patterns.

I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals. My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

I am a skilled and empathetic with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.

I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes. I have worked in a variety of settings, including West Oaks Hospital (a specialty psychiatric hospital) and its affiliated outpatient settings, where I provided individual, group, and family therapy to adults and adolescents experiencing significant mental health crises. I have also worked in home hospice care, assisting individuals and families with both pre-bereavement and post-bereavement support, and where I facilitated online support groups for caregivers and for individuals experiencing grief and bereavement. In addition to my private practice, I am an adjunct professor at the University of Houston’s Graduate College of Social Work, and I frequently consult with immigration lawyers about the ways in which mental health issues may impact the path to asylum or citizenship. I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life. I have experience working with people who live with ADHD, anxiety, autism, depression, and mood disorders generally. My goal is always to support my clients in achieving their own goals for a happier and healthier life.

Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.

As a holistic LCSW, I specialize in helping individuals and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.

Hello, I am a Licensed Professional Counselor Supervisor (LPC-S) and I am based in Houston, Texas. I obtained a psychology degree from Grambling State University and received my counseling degree from Prairie View A&M University. I have been practicing for 12 years helping individuals and families heal and develop healthy coping tools to deal with burnout from overwhelming emotions and life stressors.

Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.

Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, overthinking every text, outfit, and facial expression, and feeling like they need to have life figured out by Tuesday. If you’re tired of feeling like you’re not good enough—whether as a parent, co-worker, partner, or just a human being—you’re in the right place. I’m here to help you unlearn the patterns that once helped you survive, reconnect with who you actually are, and start enjoying the season you’re in. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options.

Hi, I’m Jacque' Polk, and I’m a therapist who believes in creating a supportive, genuine, and engaging space for my clients. I specialize in helping people gain insight into their challenges and find intentional, realistic strategies to navigate them. Whether you’re working through anxiety, career transitions, or personal growth, I’m here to walk alongside you with care and clarity. Together, we’ll build tools that empower you to feel confident and grounded in your journey forward.

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your guard down and allowing me to be privy to assist you with your vulnerabilities, trials, tribulations, and traumas. I am a strong believer in us working together in exploring self-validation and self-advocation in order to developing the tools needed to best assist you in effectively coping along the way to your journey towards healing, balancing, and growing towards positive and proactive change.

As a clinician, I bring a unique blend of professional expertise, lived experience, and a sense of humor that helps create a relatable and supportive therapeutic environment. I understand firsthand what it’s like to face mental health struggles because I’ve been there. My own journey has given me a deep empathy for the challenges my clients face and a passion for helping them navigate their own path to healing. I believe that healing is a deeply personalized journey that looks different for everyone. There’s no one-size-fits-all approach to growth, and I honor that by offering a mix of hard work, compassion, and honesty in our sessions. My goal is to create a space where you feel safe, understood, and empowered to explore your thoughts, emotions, and experiences. Drawing from a variety of therapeutic approaches, I tailor our work together to meet your unique needs. I focus on treating the whole self—your body, thoughts, emotions, relationships, and creativity—because true healing often requires attention to every part of who you are. Whether we’re working on managing anxiety, building self-compassion, or navigating complex relationships, I strive to provide the tools and insights that will foster meaningful change and growth. Life is full of both pain and joy, and I want to help you be present for all of it. While the hard moments can feel overwhelming, they can also lead to transformation. Through a mix of exploration and actionable steps, I’ll guide you toward building a life that feels balanced, intentional, and fulfilling. And yes, we’ll likely laugh along the way. Therapy doesn’t have to be all serious, all the time. Sometimes a little humor is exactly what’s needed to bring lightness to the process of healing.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!