I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I use a range of therapeutic methods to help clients gain insight, build on their strengths, and develop practical coping strategies that support meaningful change. My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered to make meaningful and lasting change.

If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 14 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 35 years and have a married son (28) and daughter (25).

My name is Shelly-Ann James-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district. Many of us today are struggling to navigate what seems to be a chaotic world, but I am here positioned to guide you through your fears, traumas, anxieties, depression and other mental health challenges you currently face

I believe therapy should be a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. Together, we’ll explore the challenges you’re facing, identify patterns that may be keeping you stuck, and develop practical strategies to help you feel more in control and connected to the life you want. My approach is collaborative and personalized, using evidence-based techniques tailored to your unique needs and goals. Whether you're feeling overwhelmed by anxiety, emotional burnout, struggling with focus and organization, experiencing relationship difficulties, or managing the stress of a demanding career, I’m here to help. I’m committed to helping you build resilience, strengthen coping skills, and create meaningful, lasting change. I’m currently accepting new clients and would be honored to support you on your journey toward healing and growth.

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

Hello! I’m Tami Quintana, a dual-licensed therapist (LPC, LMHC) with specialized certifications in addiction recovery (LCDC-I) and advanced anger management (CAMS-II). My practice is a holistic sanctuary designed for individuals at a crossroads—specifically women navigating the complexities of divorce and young adults facing life’s 'big' transitions. I believe that healing isn't just about 'fixing' a problem; it’s about honoring your whole self—mind, body, and spirit. My background is deep and diverse: I have years of experience walking alongside clients through intense challenges like schizophrenia, bipolar disorder, and autism, as well as those struggling with emotional disturbances, low self-esteem, or anger. Because of this, I offer a grounded, non-judgmental space where no emotion is 'too much' and no situation is too complex. I tailor my counseling for ages 8 to 55, using a blend of CBT, Solution-Focused, and Reality Therapy. We won’t just talk about the past; we will honor your entire experience to build a practical, empowering plan for your future. Whether you are seeking clarity in a transition or stability in a crisis, I am here to help you find your way back to balance.

I am me. I am resilient. I am organized. I am responsible. I am mature. I am a mother. I am a daughter. I am a sister. I am a cousin. I am a niece. I am dependable. I am a social worker. I am empathetic. I am patient. I am kind. I am calm. I am a doer. I am a way maker. I am me.

Hi, I’m Anna Richards, LMFT. I work with individuals and couples navigating dating, premarital preparation, marriage, parenthood, and communication challenges. My approach is warm, practical, and grounded in real-life experience as a wife, mom, and therapist. I offer virtual sessions for clients in New York and Texas through a secure, HIPAA-compliant platform. I provide both general and Christian counseling, honoring each client’s unique background, values, and goals as we work together to create meaningful, lasting growth.

Hello, I am Stormy I can help you feel empowered to reach your goals, make changes that you want in your life, recover from trauma, anxiety, and depression, and manage life stress. I use a person-centered approach, which focuses on you as a whole person and the individual needs that you have. I have been working in community mental health for almost 10 years. I have a Ph.D. in community psychology and am a licensed counselor. I have been practicing counseling since 2016, and I have provided virtual counseling since 2019. I have experience working with adults, children, adolescents, and couples. Beginning therapy can be overwhelming and scary. I will be here to work with you through those feelings and provide you with an environment that is safe and compassionate.

I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from Lamar University and a Master of Education in Educational Administration from Texas A&M Commerce, I have spent over 15 years helping individuals navigate life's challenges and develop the tools they need to thrive. My experience includes counseling children, adolescents, and adults, as well as leading mental health initiatives in schools and communities. I provide individual, family, and group therapy. My approach is rooted in creating a safe and supportive space where clients feel heard, respected, and empowered. I work collaboratively with clients to help them uncover unhelpful patterns, explore their emotions, and build the skills needed to make lasting changes in their lives. The impact of my work can be seen in the progress made by students overcoming behavioral challenges, parents finding relief from stress, and families strengthening their relationships. I am passionate about fostering personal growth, emotional well-being, and positive change, both in the counseling room and within the communities I serve. With my diverse background, including experience as a counselor, educator, and coach, I understand the importance of mental health in all areas of life. I am committed to helping my clients overcome obstacles, achieve their goals, and build a brighter future.

I am a Licensed Clinical Social Worker with a passion for helping individuals navigate the lasting effects of childhood wounds, anxiety, and life's most challenging transitions. My work is rooted in the belief that true healing begins when people feel genuinely heard, respected, and safe enough to be vulnerable. I bring a warm, direct, and collaborative presence to the therapeutic relationship. My approach blends evidence-based practices — including Cognitive Behavioral Therapy, Motivational Interviewing, and self-compassion frameworks — with a deep respect for each client's cultural background, lived experience, and unique story. I don't believe in one-size-fits-all therapy. Instead, I meet clients where they are and tailor my approach to what they actually need. Much of my work centers on helping clients understand how early experiences — such as emotional neglect, conditional love, abandonment, and shame — continue to shape their thoughts, emotions, and relationships in adulthood. I also have a dedicated focus on men's mental health, providing a space where men can move beyond cultural expectations of silence and strength to reconnect with their emotional lives in meaningful ways. My background includes working with individuals recovering from addiction and those rebuilding their lives after significant hardship. These experiences have deepened my belief in human resilience and the capacity for growth at any stage of life. In our work together, I aim to help you build self-awareness, develop practical emotional regulation skills, and cultivate a healthier relationship with yourself and others. My goal is not just symptom relief — it is lasting, meaningful change that reflects who you truly are and who you are becoming.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

I am an empathatic and passionate Licensed Professional Counselor with 20 years of experience. My goals are to help clients feel comfortable, heard, and we can work together to realize and work towards their goals. I know clients can be or learn to be resilient and build on what is already working in their lives by creating practical solutions to their struggles. I have spent the past 20 years working in a large military population, and I live and work in a highly concentrated Hispanic Community. I spent several years as a foster parent and am also an adoptive parent. I know we can work together to help you build on strengths, realize areas of struggles, and help be able to have tools to overcome live's challenges.

Hello, I’m Ceci, the owner of Riding Waves Counseling PLLC. I have had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and various life challenges. My work is rooted in compassion, cultural awareness, and respect for each individual’s unique journey. I am bilingual in English and Spanish, which allows me to offer therapy in the language that feels most comfortable and natural for you. I am deeply committed to creating a safe, welcoming, and supportive space where clients feel heard, understood, and empowered to heal. I believe therapy is a collaborative process, and my role is to walk alongside you as you navigate change, build resilience, and reconnect with your strengths.

Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

Great to meet you! I’m Lacy Fields, LPC, NCC, and Emotional Wealth Strategist. I help individuals unravel survival patterns, heal from burnout, and create lives rooted in confidence, purpose, and emotional wealth. With a Master’s in Clinical Mental Health Counseling and an MBA in Healthcare Management, I blend clinical expertise with practical strategy to help clients move from merely surviving to truly thriving.

I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve them. I specialize on being a great listener and collaborator with my clients to help them find the best solution to their problems. My strength is my ability to provide great empathy and listening to the problems of my clients. I understand how difficult life can be with overcoming all the many challenges that we must deal with in this ever changing world. I'm an ex-Marine and Christian that love to inspire through hard work and discipline what we can accomplish, if we just trust the process and not give up. "Trust in God and lean not into our own understanding." I'm licensed in Georgia and Texas and my ideal clients are from the age of 12 to middle adulthood. I've worked with adolescents and adults throughout my career. I specialize in working with individuals with challenges with life transitions, anger and depression, and grief.

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person-centered approach. I also integrate mindfulness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, parenting, anger, anxiety, and so much more. I enjoy working with older children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

I am a therapist who shows up with both professional expertise and lived experience. As a mom and wife, I understand firsthand how demanding, beautiful, overwhelming, and transformative life can be. I know what it feels like to juggle responsibilities, care for others, and still try to make space for yourself. That lived understanding shapes the way I support my clients. I don’t just teach coping skills — I honor the real‑life pressures that make those skills hard to practice. I meet people where they are, with compassion, clarity, and a belief that small, intentional shifts can create meaningful change. Mindfulness is a core part of how I move through my own life, and it naturally influences my work. I believe mindfulness isn’t about perfection or long meditation sessions — it’s about learning to pause, breathe, and reconnect with yourself in the middle of everyday moments. Whether it’s a busy morning, a stressful conversation, or a moment of self‑doubt, mindfulness helps us slow down enough to respond rather than react. It’s a powerful tool for grounding, emotional regulation, and building resilience, and I weave it into therapy in simple, practical ways that fit real life. I work with teenagers navigating identity, self‑esteem, and life transitions; adults healing from trauma and unresolved emotional wounds; and individuals who feel overwhelmed by pressure, anxiety, or depression and struggle to find space for self‑care. My intention is always empowerment and transformation. I help clients understand their stories, break old patterns, strengthen their inner resources, and build lives that feel more grounded, meaningful, and aligned with who they truly are. I walk alongside them with warmth, curiosity, and a steady belief in their capacity to grow.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves. Whether you’re navigating feelings of overwhelm, relationship challenges, or ongoing cycles of anxiety and depression, I’m here to walk alongside you. I understand that seeking therapy can feel intimidating, and taking this step is a powerful act of courage and self-care. You deserve a safe and supportive space to heal and grow. In our sessions, I will meet you with empathy, respect, and evidence-based techniques to help you move beyond the barriers and patterns that may be holding you back. I look forward to working together and supporting you on your journey toward healing, growth, and lasting change.

Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She first started her journey with receiving her bachelor’s in 2006 majoring in Psychology at Sam Houston State University, and her masters in Counseling in 2013 from Prairie View A&M University. With a background of working as a teacher and a school counselor, she has experience with working within the community, students, parents, and educational staff members. Rachel worked in several leadership roles prior to leaving the educational field to focus on her practice.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

I'm Jay Varela, a Licensed Professional Counselor specializing in TEAM-CBT — a structured, evidence-based method developed by Dr. David Burns at Stanford. I hold Level 3 Advanced certification from the Feeling Good Institute and train regularly with the Beck Institute. Most therapy is open-ended. Mine isn't. I track your symptoms with the Burns Brief Mood Survey before and after every session, so you always know whether therapy is working — and so do I. The data tells us when to keep going, when to change course, and when you're done. Most clients see significant improvement in 4-6 sessions. OCD typically takes 8-12. I treat anxiety, depression, OCD, trauma, and relationship problems.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist, my goal is to help you uncover the beauty of what lies within, your true potential. I work to equip clients with the necessary tools to tackle the world one issue at a time. I work with adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, I help clients gain a better understanding of their emotions and experiences by establishing a collaborative therapeutic relationship.

I bring 18 years of experience in education and mental health to help people who feel overwhelmed, overstimulated, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building practical tools for everyday life. Alongside the emotional insight work, I also focus on real-world functioning: executive skills like planning, follow-through, goal setting, and creating systems that fit your life. I work with teens and adults navigating anxiety, depression, or neurodivergence, offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).

I love listening to people's stories. And we all have powerful stories shaping our lives. I began my career in social services as an educator and moved into mental health, feeling compelled to address larger systems of wellbeing. I have worked, volunteered and supported schools, universities, hospital systems, crisis centers, and non-profits. These professional and personal experiences have given me a broad scope of practice and intersected with different populations. I was raised between the United States and Mexico and am fluent in Spanish and learning beginning Urdu/Hindi. I identify as a cisgender, straight Latina woman and a person of color with a soul for social justice and decolonizing mental health. I have a deep appreciation for native world views and Eastern spirituality, which will often find their way into my practice. I am also certified to teach yoga and facilitate the art of breathwork and meditation

Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do: 1) The client is always in charge. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. 2) Change and health happen through relationships. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. 3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

I’m a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I specialize in supporting clients dealing with anxiety, trauma, and emotional overwhelm, offering a safe, nonjudgmental space where you can feel heard and understood. My approach is warm, collaborative, and goal-oriented, blending compassion with practical strategies to help you create meaningful, lasting change. Whether you’re seeking healing, personal growth, or stronger relationships, I’m here to support you every step of the way.

Greetings! I am DeEdra Powell LMSW, LCSW-S licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 17 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development. My counseling style offers compassion, understanding and engaging dialog, which allow us to process through whatever problems you may be facing. I believe in treating everyone with respect, sensitivity, and dignity because that is what you deserve. I am here to offer guidance, reflection and truly walking with you along your journey. My approach will be evidence based and tailored to your unique and specific needs. I commend you for taking the necessary steps towards a more fulfilling and happier life. If you are ready embark on this journey of healing, I am here to support and walk with you.

I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.

I’m a Licensed Professional Counselor Supervisor (LPC-S) and PhD with over 16 years of experience helping children, adolescents, adults, and families heal, grow, and reconnect. I specialize in working with trauma, anxiety, emotional overwhelm, behavioral challenges, and family relationship concerns using a warm, supportive, and collaborative approach. I strive to create a space where clients feel safe, understood, and empowered while building the tools needed for lasting emotional wellness and healthier relationships.

Using education & experience as a foundation to work from, I'm confident in my ability to support clients needs. My counseling style is very holistic, empathetic, relaxed, lots of smiles & laughs. Im best fit for those seeking a therapist that's willing to keep client accountable for their choices & those ready to unlearn what’s no longer healthy or helpful.

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

As a Christian, who has experienced trauma that resulted in high anxiety and deep depression, I can relate to your suffering with empathy. As a Christian, who has recovered from trauma, depression, and anxiety, I can relate to your suffering with hope. As a Christian counselor, I can provide you the solutions for resolving your issues and achieving your goals. I have over 20 years of experience providing people with the skills and tools to relieve suffering and discover solutions to their life issues. I integrate Polyvagal Informed Therapy and EMDR in addressing the needs of your mind and body. I use Biblical principles and prayer for spiritual attunement, discernment, and wisdom. Together, we can significantly reduce your anxiety and depression by identifying and resolving negative experiences from your past. Disturbing life events can create a block that prevents you from processing and healing. When those events are fully processed, the associated emotions dissipate, the event is resolved, and healing occurs naturally. You will find relief early on by learning how to cope through self regulation techniques. I look forward to walking with you on your healing and spiritual journey. Reach out today.

Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change.

My approach to working with individuals is to work with you at your own pace. I will allow you to learn strategies and practice them in your life in a way that empowers you. The path to getting to a place you strive for may be difficult, but I hope to have the opportunity to help you reach a destination of peace, comfort, and strength.