Therapists near me in Fort Worth, TX

You don't have to face your thoughts and emotions alone. Peace is possible, no matter your circumstances. Often, our perceptions cause more distress than reality itself—our thoughts, not our situation, can be the scariest part. As a Licensed Professional Counselor specializing in cognitive behavioral therapy (CBT), I provide evidence-based tools proven effective in research and in my work with clients. By shifting thoughts and behaviors, we can transform your life and relationships. You don't have to remain a prisoner to unhelpful thinking—there are ways through it. CBT helps with anxiety, depression, PTSD, OCD, relationship struggles, and more. I'd be honored to support you in creating meaningful change.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adults and adolescents navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Arizona, Florida, Georgia, Mississippi, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

I help adults work through life transitions, anxiety, depression, trauma, or other mental health challenges that may be affecting their relationships and goals. I have been in the mental health field for more than a decade and have been a licensed counselor since 2021. I am passionate about working with people to achieve breakthroughs in their lives, improve their understanding of what they need and want, and improve boundaries with those around them. Asking for help can push us outside our comfort zone, but that’s often where real growth begins. I offer a safe, non-judgmental space for you to explore, heal, and grow. You don’t have to do this alone. (También hablo español.)

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

I am a Licensed Professional Counselor who has been in practice for over 12 years. I like to create a therapeutic environment for you to feel comfortable with letting your guard down and allowing me to be privy to assist you with your vulnerabilities, trials, tribulations, and traumas. I am a strong believer in us working together in exploring self-validation and self-advocation in order to developing the tools needed to best assist you in effectively coping along the way to your journey towards healing, balancing, and growing towards positive and proactive change.

Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages. Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression, symptoms of ADHD, grief and self-esteem issues related to early trauma. I am passionate about this work, and I believe that everyone can experience emotional healing. Let's face it, life can be difficult but it doesn't have to be experienced alone. We all need help from time to time, it is what makes us all human!

Diamond Payne has over 10 years of healthcare experience; she is an LCSW who is licensed in TX. She specializes in chronic illness, grief, BIPOC mental health, women's mental health, depression, and anxiety. Her passionate, warm, holistic, and down-to-earth style blends education, humor, and compassion to break down barriers and help clients feel seen, understood, and empowered in their care.

Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential? I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.

With more than fifteen years of experience in social services, I have had the privilege of working with clients from a wide range of backgrounds. These experiences deeply impact my approach as a mental health professional. Before becoming a Licensed Professional Counselor, I earned a Bachelor of Science in Sociology and a Master of Science in Counseling. I currently provide psychotherapy for adolescents and adults navigating anxiety, depression, stress, and phase‑of‑life transitions.

My professional background started in Applied Behavioral Analysis, where I worked with children on the spectrum in many different clinical settings. Since then, I have acquired my LPC and have found a passion for working with children and adolescents. Through clinical experience, compassion, and empathy, I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing cognitive behavioral issues. I am fully committed to listening and offering my best professional practices to help you.

Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples. Additionally, I have a background in education as a former teacher and school counselor.

It’s Okay Not to Be Okay. Life can bring challenges that leave us feeling overwhelmed, misunderstood, or stuck. I’m passionate about helping individuals navigate difficult seasons, overcome adversity, and discover their strengths along the way. I have experience supporting children, teens, and adults experiencing depression, anxiety, grief, trauma, stress, co-occurring disorders, and men’s issues. My approach is compassionate, person-centered, and strength-based, incorporating evidence-based methods such as CBT and DBT. I’m here to listen, support, and walk alongside you as you work toward healing and personal growth. Your story matters, and you don’t have to navigate it alone.

Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.

Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of mental and behavioral health concerns. I am grateful for the breadth of these clinical experiences, as I feel confident working with a wide array of clients--both children and adults-- and with a variety of psychological needs.

Aini brings over twenty years of dedicated mental health experience to her work with adults navigating life's complex challenges. A licensed professional counselor with deep expertise in psychosocial rehabilitation, crisis management, and risk assessment, Aini has spent her career alongside people living with chronic mental health conditions like schizophrenia, bipolar disorder, depression, anxiety, and anger-related concerns, meeting each person with the steady, skilled presence they deserve. What sets Aini apart is the combination of clinical depth and genuine human warmth she brings to every session. As a single mother of a teenager, she brings firsthand understanding of the evolving dynamics between parents and children and the real weight of raising young people in a rapidly changing world. This lived experience deepens her empathy for clients, navigating family stress, generational tension, and the sometimes-invisible struggles of parenthood. Aini specializes in working with interpersonal relationships and multicultural and diverse individuals, creating a space where clients from all backgrounds feel truly seen and welcomed. Her approach is rooted in acceptance, non-judgment, and genuine care; a foundation from which she helps clients face difficult emotions, find stability, and build lasting resilience. Whether you are managing a long-standing diagnosis or navigating a new and overwhelming chapter, Aini offers the support, safety, and experience to help you move forward

I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. My work history includes Early Child Intervention, Texas Children's Cancer Center, skilled nursing facility, and private practice. I enjoy working with clients of all ages, work towards setting goals and achieving them.

I’m Phillip, a therapist dedicated to helping people grow a life they can feel proud of—often while navigating heavy pressure. I do this work to express my passion for supporting others as they untangle complex expectations and cultivate a value-fueled, authentic life. I understand first hand the struggle to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see and relate to the world the way we were shaped from an early age. Knowing who we are and how we see and perceive the world helps us understand and relate better to ourselves and others. -

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and their lives. I have also worked with those who are going through depression, anxiety or family issues. I believe through understanding and empowerment, we are capable of change and so much more.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I’ve spent the majority of my counseling career working with teens and young adults. I have counseled teens from all backgrounds with a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I’m here to support and empower you in that journey.

Hi, I’m Clarissa; I know that reaching out for support can feel like a big step. So I focus on creating a space where you can truly be yourself. I specialize in helping people work through life’s 'messy' moments—whether that’s navigating a major life change, managing deep-seated stress, or healing from past trauma. My approach isn't sitting and nodding. We’ll work together as a team to find practical tools that help you feel like yourself again. I’m here to help you build the resilience you need to move forward with a bit more peace and clarity.

Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd be honored to support you every step of the way.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of life’s most difficult moments. I began my work in 2007 at a chemical dependency organization, where I saw firsthand how meaningful support can change lives. I work with individuals facing addiction, anxiety, depression, and overwhelming stress, and I believe healing happens best in a safe, nonjudgmental space. My approach is compassionate and collaborative, focused on helping you better understand yourself, build on your strengths, and move toward lasting, positive change.

Hi, I'm Dewanna, a Licensed Professional Counselor and founder of Therapy With Dewanna. I provide a warm, collaborative, and culturally responsive space where clients can explore life's challenges without judgment. I specialize in helping adults navigate anxiety, trauma, depression, life transitions, relationship concerns, and burnout while building practical tools for healing, emotional wellness, and personal growth. My goal is to help you feel empowered, understood, and supported as you create meaningful change in your life.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.

I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.