Book 100+ of the best UnitedHealthcare Life Insurance therapists in Texas

Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of social work for about 8 years now and I am loving everything about what I do! I help anyone from ages 13- 45 experiencing anxiety, depression, and life stressors navigate through healing.

Welcome! I’m an anxiety therapist in Texas. Talking through problems to creatively develop solutions that allow you to move toward being the best, and most fulfilled version of yourself is my goal as your counselor. Whether it’s dealing with strong emotions, navigating shifting relationships, managing school/work demands, or sorting through family conflicts, I provide a safe and accepting space for you to be boldly honest about your feelings and create a path towards health and well-being. Actively working together creates the fastest and most impactful change. My goal is to work myself out of a job because you are feeling better and living a more fulfilled life.

Hello, I am Angela S. Morgan, Licensed Professional Counselor in Texas. I am licensed in Texas with 6 years of professional work experience. I am also a licensed chemical dependency counselor with 22 years of professional work experience. I specialize in working with clients who are living with anxiety, depression, and various mood disorders. I also work with clients looking to gain skills in anger management, parenting, and coping appropriately with everyday life stressors.

Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root cause of this can be scary, yet extremely beneficial. Whether its trauma from childhood or an experience as an adult, or perhaps from something you may not remember, our life experiences influence our current wellness and how we interact with others. At times, it can seem as if we’re all alone and that no one understands us. But when you come to therapy, you’ll have a safe space to heal and grow. I look forward to hearing from you to see how I could help you as a person, or the both of you as a couple. So if you’ve read this far, why not click and schedule? Hablo muy bien español.

If you are looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges in your life.

Hello! I’m Gabriela, a dedicated therapist with five years of experience in helping clients navigate their healing journeys. I have a background in education and school crisis counseling, which allows me to provide a unique perspective and tailored support. I genuinely enjoy working with individuals and couples and am committed to creating a safe, non-judgmental space for you to explore your thoughts and feelings. I am also bilingual in English and Spanish, allowing me to connect with a diverse range of clients. Together, we’ll work towards your goals, fostering growth and resilience every step of the way.

My primary focus in my practice is to build relational trust and confidence within yourself and the world around you. I specialize in trauma-informed therapeutic interventions and grief therapy. Recent events have brought so much uncertainty to many of us and I believe that mental health is essential to building strong foundations for our lives. My intent within my practice is to create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 7 years. I have pursued my training in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and relational couples and family therapy. I believe in the power of therapy to increase empowerment and wellness. I am dedicated to sharing space with you through your challenges and fostering trust with you as you work towards your goals. I believe that therapy is a healing and relational journey and I look forward to joining you exactly where you are.

I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and stay at peace within yourself and with others. I am a faith-based counselor. I received my BA in Psychology from the University of Massachusetts in 1999 and completed my MA in Counseling at Oral Roberts University in 2005. I have been a therapist for over 18 years. I am Interested in helping you through difficult situations and have experience treating anxiety, depression, trauma, low self-esteem, and high stress.

Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and anxiety. We all juggle so many roles and have so many responsibilities. Together we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues, or past traumas, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve to have a space where you can heal and grow. In our sessions together, I'll meet you with a smile and compassion. We will begin to do the work together as I introduce evidence-based techniques so you can overcome the feelings and habits holding you back. Let's work together!

The most difficult part about healing is being patient and loving yourself enough to know that you deserve better. I am a Licensed Professional Counselor with a PhD in Family Studies and a Masters in Counseling Psychology. I have experience working with diverse populations, and my approach is customized to address the unique needs of each client. I specialize in supporting individuals dealing with racial trauma, anxiety, depression, relationship conflicts, and self-esteem issues. My interest lies in guiding individuals on their journey to healing and finding peace in an unbalanced world.

I am a compassionate and experienced psychotherapist dedicated to helping individuals and couples navigate life's challenges, strengthen self-esteem, and achieve personal growth. I work with a diverse range of clients, including LGBTQ+ individuals and those seeking healthier relationships or a greater sense of self-worth. In our work together, I provide a safe, supportive environment where clients can explore their experiences and build on their strengths. My goal is to empower clients with practical tools and insights that bring lasting, positive changes to their lives.

Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively impact your life through compassionate and effective therapy. I am dedicated to helping you navigate life's challenges with empathy and understanding. With years of experience, my approach is tailored to meet your unique needs, offering a safe and non-judgmental space for you to explore your strengths and challenges.

In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature. I am a family man that can relate to roles in relationship/family. I am a friend that desires to act as your support system. I am a professional that does not hesitate to provide accountability with the ultimate goal being you achieving yours.

Hi! I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey. Together, we navigate the complexities of anxiety, spirituality, self-esteem, and life transitions fostering resilience and self-love. Whether we're untangling the threads of anxiety, exploring the depths of spirituality, or cultivating a positive sense of self, my role is to provide unwavering support.

Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

I'm a Licensed Professional Counselor in Texas with over 15 years of experience and a strong background helping adolescents and adult clients overcome personal challenges and cope with triggering situations. I have been a supervisor to LPC-Associates for over 13 years. I have worked extensively with psychotherapy services, crisis intervention, and psychological assessments. Expertise in PTSD and other trauma related disorders, anxiety, and relationship issues. All services are performed with respect and understanding of professional rules of ethics.

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.

Hi! I'm a Licensed Professional Counselor (LPC) based in the great state of Texas. I received my Masters from the Houston Graduate School of Theology and have been practicing for 15 years. Over the years I have come to the realization of my niche. My calling is to help those struggling with identity and confidence issues. As your counselor and facilitator of change, you will experience a safe place where you are challenged to become the person you will be proud of and love.

Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the field, including having worked in an inpatient psychiatric setting for four years. My expertise includes supporting adolescents and older adults in managing mental health challenges and developing effective coping strategies tailored to their individual needs.

Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 2 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.

Hello, I'm Tamara! I am a Licensed Professional Counselor with a genuine passion for nurturing clients' holistic well-being and catalyzing growth. My approach is intentionally grounded in fostering a real, supportive, and honest therapeutic relationship where you feel truly seen, heard, and valued. My own experiences of both failure and success allow me to serve with integrity, humility, and empathy. While I have over ten years of experience in the counseling field and am trained in various counseling techniques, I recognize that you are the expert on your own life. I honor each individual's unique lived experience and intersecting identities. I am committed to being a partner in your journey toward becoming your best, healthiest self.

I'm an LPC licensed in Texas; I help the seriously mentally ill manage their symptoms, deal with stressors, & provide a supportive, empathetic, & listening ear. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensure you're able to become a better version of yourself. I want to help you grow more as an individual & learn along the way.

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

I am a LCSW with almost 20 years experience in behavioral health. I enjoy working with clients of all ages, and I use a variety of methods based on what fits their unique circumstances and personality. My approach involves partnering with clients to determine what course of treatment is best for them, while honoring their insight and self-determination. Clients can expect a collaborative compassionate process that seeks to restore and enhance their emotional wellness.

After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work, followed by being granted a license as a Licensed Clinical Social Worker. I have worked with families for over 25 years. Whether at Psychiatric Hospitals, Child Abuse Prevention Agencies, Child Advocacy Organizations, or Private Psychhiatric Clinics, my professional focus has always been to work with women and families in need of support, guidance and resources.

I became a therapist because seeing growth and progress is extremely rewarding. This feeling of supporting others was a golden thread during my life, thus choosing this path professionally. I believe that therapy is a collaborative and flexible process, allowing us to address issues that are most important to you in a timeframe that is comfortable for you. I prioritize creating a supportive environment that opens up opportunity to explore thoughts and emotions, receive non-biased feedback and ultimately reach goals that you have set.

Hi, I am a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my master's in Social Work from Texas State University and am currently working on my Doctorate in Social Work at Simmons University. I have been practicing for a little over five years. I provide compassionate, client-centered therapy to individuals and couples navigating emotional challenges and life transitions. With extensive experience in healthcare social work and community-based case management, I understand the complexities of coping with major life changes and strive to create a supportive, healing space for my clients.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for inpatient and outpatient treatment programs, manager of a geriatric behavioral health unit in a rural community, and as department director in a critical care mental health hospital. Throughout my years in the field, I noticed that many individuals struggling with mental health challenges lacked essential skills—whether in communication, emotional regulation, or behavioral management. This realization led me to establish my private practice, where I focus on equipping individuals with evidence-based skills to enhance their mental well-being.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

January 1, 2020 I celebrated the new year with friends and family. Like many of you, I had a whole laundry list of resolutions for how to "live my best life," while juggling family and a career. That all came to a screeching halt as schools, businesses, and communities shut down across the country due to COVID-19. And like you, I had to completely re-evaluate my personal and professional life and make a whole new list of priorities. The Pandemic may be over, but many are still fighting an epidemic of anxiety, depression, self-doubt, lost intimacy, and social isolation. I began private practice in 2021 as part of my commitment to helping people and organizations to accelerate healing and growth from our collective trauma (with a Big "T"). My vision is centered on "helping clients live the lives they want and love the lives they live." My approach combines Cognitive Behavioral, Narrative, and Solution-Focused therapies with training in Emotion Focused, Gottman, and Sex Therapy. My work centers cultural humility - I listen and seek to understand clients' beliefs and experiences, clarify goals and, importantly, find solutions to life’s challenges.

Charmaine Pigue is a licensed social worker who has been working in the field of social work for the past 19 years. She brings with her a wealth of experience in working with adults, children, and families. Charmaine helps clients deal with depression, anxiety, self-esteem issues, and other mental health disorders. I am a military spouse who spent years moving to different places with my military husband who is now retired. What drew me to focus on treating clients with mental health issues is that I have always wanted to help people. I immigrated from Jamaica, WI with my family when I was a young girl. Being an immigrant in New York helped me see how helping the community was needed. I started by volunteering as a candy striper in a hospital. After obtaining my bachelor's degree in psychology, I worked in state and county agencies that assisted clients with mental health needs. Having worked with psychologists, nurses, and case managers, I felt I could do more. I decided to get my master's degree. This allowed me to help change lives by providing counseling for people who needed face-to-face, hands-on assistance. Ultimately, I was ready to fully focus on providing clinical psychotherapy to my clients and obtained my clinical license.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

As a Licensed Professional Counselor (LPC) in Texas with five years of experience, I'm dedicated to guiding individuals of all ages through life's challenges. Whether you're a teenager navigating the complexities of adolescence or an adult facing the pressures of everyday life, I offer a compassionate and supportive space to explore your thoughts, feelings, and experiences. Together, we'll work to develop personalized strategies that empower you to overcome obstacles, build resilience, and achieve lasting well-being.

Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Work Best With: ● Young Adults ● Adults ● Women What I Work With: ● Self Esteem ● Relationship Issues ● Issues ● Anger Management ● Anxiety ● Coping Skills ● Depression ● Family Conflict ● Grief ● Life Transitions ● Peer Relationships ● Stress ● Women's Issues ● Christian/faith based counseling My Background As someone who personally embraces a journey of mental and emotional health, I am thrilled that you, too, value your own. Welcome to your greater! When asked why I have chosen this field, I always respond with, “It chose me”. I was chosen to enter my own healing process and then pursue higher education at Sam Houston State University to professionally qualify my purpose. I obtained my Bachelor's of Science (2005) and Master’s (2009) degrees both from the illustrious college. Since that time I have developed my skill set by working with individuals, couples, and families in a variety of settings that include outpatient psychiatric programs/hospitals, Department of Family and Protective Services, and array of private practices.

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.

I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy. I attended SMU Counseling Program in Plano from 2010 to 2013. I was privileged to complete my practicum and internship at the Resource Center in Dallas. I requested this opportunity so I could help as many people as possible. This was not standard procedure, but I was allowed to do the unusual. I believe clients simply want to be happy. They want to make their choices in life without guilt or shame. Everyone deserves that freedom. I hope that I can help people facilitate that life. I am happy to share techniques that provide acceptance that allow people to not be impacted by the judgmental world in which we live. Please give me a call and see if we connect and if you feel comfortable and safe speaking with me.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my career working with children and families who have experienced trauma but have shifted my focus to working with adult clients only at this time. I am passionate about helping others work through anxiety, depression, life changes, relationship issues and parenting challenges. I like to take a holistic approach with my clients and ensure all of their needs are being addressed. I look forward to learning more about you and walking alongside you on this journey.

I am a psychotherapist, consultant, and spiritual mentor with a PhD in Counselor Education and Supervision and an MA in Counseling Psychology. I specialize in working with high-achieving BIPOC and LGBTQ+ individuals navigating self-doubt, imposter syndrome, generational trauma, and systemic oppression. My clients are professionals, creatives, and changemakers seeking a space to explore identity, career, relationships, and healing without the burden of educating their therapist on their lived experiences. Through a trauma-informed and holistic approach, I integrate Mindfulness, CBT, DBT, and Solution-Focused Therapy to help clients heal trauma, regulate emotions, and reclaim their power. I incorporate somatic work, psychedelic integration, and preparation and integration support for ceremonial medicine to foster deep personal transformation. My practice acknowledges the mind-body connection, helping clients access healing on multiple levels while navigating major life transitions. Diversity, equity, and inclusion are central to my work. I create an affirming, culturally responsive space where clients feel safe to explore their experiences and identities without fear of judgment. By addressing systemic barriers and internalized oppression, I help clients reclaim autonomy, develop self-compassion, and cultivate resilience. My therapeutic approach is centered on empowerment, guiding individuals to harness their strengths and rewrite limiting narratives. My work empowers clients to break free from shame and fear, reconnect with their authentic selves, and move through life with confidence and self-trust. Healing is more than symptom management—it is about liberation, self-actualization, and stepping fully into one’s potential. My mission is to support clients in thriving, evolving, and embodying their highest selves to create meaningful, fulfilling lives rooted in authenticity and purpose.

I utilize an empathetic approach in therapy that creates a safe environment to identify negative core beliefs. With a person-centered approach, I am able to build a strong therapeutic relationship that will allow you to feel understood, accepted, and supported. Along the way, learning and acquiring healthy coping skills to manage intense emotions. In addition to identifying negative core beliefs and learning to reframe them.

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I’ve spent the majority of my counseling career working with teens and young adults. I have counseled teens from all backgrounds with a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I’m here to support and empower you in that journey.